Heather's Tummy Fiber is the only soluble fiber supplement specifically formulated for people with Irritable Bowel Syndrome. It's a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.
Heather's Tummy Fiber also:
* Increases good gut flora - it's a prebiotic, and significantly bifidogenic
* Has excellent gastrointestinal tolerance, will not cause bloating and gas
* Slows down colonic fermentation (actively decreasing gas and bloating)
* Is completely safe and healthy for daily, lifelong use
* Is safe for use in children
Soluble fiber is key to preventing the abdominal spasms and bowel dysfunction of IBS. Soluble fiber works by regulating bowel motility from either extreme, and modulating water content in the bowel to form a stabilizing gel that relieves cramping and prevents both IBS diarrhea and constipation.
Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates). Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.
Heather's Tummy Fiber is unique, because it is formulated specifically for the dietary management of IBS.
Start with 1/2 level teaspoon, twice daily. Just stir into moist foods with breakfast and dinner. Or, add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.
Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).
Cooking: Add 1 tbsp per cup of liquid, whisk.
Baking: Add 1 tbsp per cup of flour, whisk.
Nutrition Facts | ||
Serving Size: 2.5 g (about one level teaspoon) | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value* | |
Calories | 10 | |
Total Fat | 0 g | 0% |
Sodium | 0 g | 0% |
Total Carbohydrates | 2 g | 1% |
Dietary Fiber | 2 g | 9% |
Soluble Fiber | 2 g | |
Protein | 0 g | 0% |
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. | ||
* Percent daily values are based on a 2,000 calorie diet. |
Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Fiber Organic Acacia senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber.
Acacia senegal is a natural plant water-soluble fiber that has been harvested for millenia in Africa; its recorded dietary use dates back to the Egyptian pharaohs. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the gum of the acacia senegal tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates both diarrhea and constipation.
Heather's Tummy Fiber also: is a prebiotic that increases good gut flora; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants.
Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather's Tummy Fiber is is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. It is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. It is considered a medical food for the dietary management of Irritable Bowel Syndrome symptoms.
Heather's Tummy Fiber Acacia Frequently Asked Questions
"How does Tummy Fiber work to prevent pain, constipation, AND diarrhea?"![]() ![]() ![]() ![]() ![]() ![]() |
Amy from Winnipeg, MB Purchased on 8/3/2023 Reviewed on 9/19/2023 |
I enjoy using this product and it has truly helped me. I wish the postal system would be better since I haven't received it yet and I ordered it in August. | |
Fortunately a friend will be giving me a package to tide me over until it arrives. It has been holding in Toronto airport customs since August 21, 2023. | |
Speed of Delivery ![]() Customer Service ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Theresa from ESCONDIDO, CA Purchased on 8/26/2023 Reviewed on 9/19/2023 |
Simply the best product for keeping my diverticulitis under control!!! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Mike from GLENDALE, AZ Purchased on 8/22/2023 Reviewed on 9/18/2023 |
super product | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Pat from ERIE, CO Purchased on 8/25/2023 Reviewed on 9/15/2023 |
Both my husband and I depend on this product to keep our guts stable!! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Elaine from BULLHEAD CITY, AZ Purchased on 8/22/2023 Reviewed on 9/12/2023 |
After not using this product I always come back to it because it works! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Kathleen from WHITE LAKE, MI Purchased on 8/21/2023 Reviewed on 9/11/2023 |
Life is so good now! | |
First I want to thank Heather for sharing her story and for creating products that help so many of us live our daily lives. I start my mornings with a teaspoon of tummy fiber in my drink. I always carry my tummy tamers in my pocket. Most valuable to me is her daily email that help guide me through eating with IBS. Recently I also attended the IBS Summit that really gave me so much information on IBS and my body. Thank you for including me. What I have learned I have shared with others. Best of all I feel great with a few occasional flare ups. Thank you again! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Dee from DEFUNIAK SPGS, FL Purchased on 8/21/2023 Reviewed on 9/11/2023 |
It works! | |
This is the only product i have found that keeps me from having the ups and downs of IBS. Ive had no side affects from this product and its gluten free | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Joann from WEST LEBANON, NH Purchased on 8/19/2023 Reviewed on 9/9/2023 |
I have been dealing with IBS for four years. Heather's Tummy Fiber is the only product which helps me live a mostly normal life. Thank you! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Christine from Melanson, NS Purchased on 7/19/2023 Reviewed on 9/1/2023 |
I have used Heather | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Elizabeth from NOVATO, CA Purchased on 8/3/2023 Reviewed on 8/26/2023 |
I love your products and all your incredible advises and guidance to keep my tummy happy. I have suffered of IBS and gastritis do to my job. It's not easy to be a Wlelfare worker. Love you and thank you so much for what you do for all of us. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Stacey from KALAMAZOO, MI Purchased on 8/4/2023 Reviewed on 8/26/2023 |
Thankful for this product! | |
Psyllium husk was tearing up my digestive system! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Michael from PICKENS, SC Purchased on 8/4/2023 Reviewed on 8/26/2023 |
It's for my wife and she loves it. THANK YOU | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Gail from BRONX, NY Purchased on 8/4/2023 Reviewed on 8/25/2023 |
A life-enhancing product! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Maria from PHOENIX, AZ Purchased on 8/4/2023 Reviewed on 8/25/2023 |
Heather's Tummy Fiber | |
Since starting Heather's Tummy Fiber over a year ago, my symptoms have been under control, and I can live life without worry. I have never had problems with any order, and when I have contacted customer service, the response is quick and accurate. Thank you for a great product | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Karen from RESTON, VA Purchased on 8/4/2023 Reviewed on 8/25/2023 |
works very well to control ibs | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Bj from MILTON, PA Purchased on 8/4/2023 Reviewed on 8/25/2023 |
Great product | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Christina from PALMYRA, NY Purchased on 8/2/2023 Reviewed on 8/24/2023 |
Love all the products I've tried so far! | |
Heather's tummy fiber is great and has helped me so much! I also drink the fennel tea and that works very well with bloating. All Heather's products are the best quality you can find anywhere. Thanks! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Sandy from CORVALLIS, OR Purchased on 8/2/2023 Reviewed on 8/23/2023 |
Works great | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Jeanne from CYPRESS, CA Purchased on 8/2/2023 Reviewed on 8/23/2023 |
SO happy found Heather's! TRULY helps with IBS | |
Quick delivery too!!! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Sheryl from PEMBROKE, MA Purchased on 8/2/2023 Reviewed on 8/23/2023 |
Helps to keep my tummy happy. | |
I've been taking this fiber twice a day for a few weeks now and my stomach has been feeling good. | |
Speed of Delivery ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Valerie from HURLEY, NY Purchased on 9/4/2023 Reviewed on 9/25/2023 |
Took these packets on a trip - fantastic! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Diane from SOMERSET, WI Purchased on 9/3/2023 Reviewed on 9/24/2023 |
this really helped get me on the right track | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |