Tummy Care Product Reviews*


Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10015
The Very Best!
I started this journey ordering the travel packets and they are extremely great but I now am using the canister which is a little bit of money safer and just as wonderful. I have had IBS for years and I finally have a quiet tummy! This has been life changing and the service is wonderful plus very fast shipping! Thank you!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10016
So glad your product is available. I had nausea following surgery, and those tummy tea bags helped every time.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
4444 Product*10014
Great Product
I have had IBS for many years and this product has helped me more than any other product ever has!
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH
Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
22 Product*10013
This did not agree with me at all causing nausea, and stomach upset.
I have bee using your acacia fiber and fennel tea for over 10 years. The money back guarantee is not helpful since shipping costs as much as the product. Can you please help? Thank you so much.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*10012
Excellent product
Tasteless and gentle. The only fiber product I'll use.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*10011
A really good tasting peppermint tea it settles my stomach and smells good, thankyou
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*10009
They really help with bloating
They really help with bloating so much that I could tell, thank you so much for making these products to help so many people!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*10010
Tried Tummy Tamers
I decided to try the Tummy Tamers and they seem to be working. I have had fewer "bad" IBS days since. But I had also started using "Align" probiotics at around the same time.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*10008
am confused about the current sale. seems it does not apply to canadians
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Ron - the Tummy Fiber sale absolutely applies to our Canadians! If you have the sales email just click through and the promo code will be applied. If you need help please email us or call toll free 866 640 4942.

XOXO
Heather

Acacia Senegal Tummy Fiber KIT - Can, Pouch, Travel Stick Packs
Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*10007
I rarely give 5 stars but all in all it's a gamechanger.
My life seems to revolve around the fiber and it gets rather hard to keep it in balance and now seems I'm going to have to increase the dosage. Though this product works well, I will continue to look for a product that is more user friendly.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*10003
Tummy Fiber
This tummy fiber is great it has help so much with my IBS-D. Nothing else has worked. I am so pleased with this product
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10004
Tummy Fiber
I like this product!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*10005
I have solved my stomach problems thanks to Heather's Tummy Care and I am very grateful. It took me awhile to see how much would work for me. Now I take 2 teaspoons in the am and 1/4 tsp in the eve.
Many thanks
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10006
The staff member that answered, was very kind and efficient!
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10001
love your products! Thank you so much!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10002
love your products! Thank you so much!
could not live without them. Love you's.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*10000
Bags need more product
Hi- I love the fennel tea that I ordered ; however, I have to use 2 bags because the bags don't have enough product in them - very small- I think there should be more fennel seeds in each bag. Please make them larger.
Speed of Delivery
Heather says:
Hi Joy - I am so sorry to hear this. I think that there is a problem with your teabags as each bag should have a really generous amount of tea, easily 1-2 T per bag. One bag should make a very strong, dark cup of tea with a brew time of 10-15 minutes.
Can you please let me know the lot code and pack date on the side of the canister so I can take this issue to production? And if you could send us pictures of the bad teabags that would be helpful too. We can also get you out new teabags to replace these.
My apologies,
Heather

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9996
Best Soluble Fiber Out There
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9997
This tea is a lifesaver!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9998
Great product! Really helps me!
The customer service is amazing! Everyone is so kind and helpful. Heathers Tummy Care has helped me with my IBS more than any other source I have consulted. Thank you Heather and all your fantastic employees!♥ï¸
Speed of Delivery
Customer Service

Big Kahuna Kit - All You Need!
Big Kahuna Kit
All You Need!
Help All Symptoms
Big Kahuna Kit<br>All You Need!<BR><em>Help All Symptoms</em>
55555 Product*9999
What I liked
I really like the fennel tea. Am reading “first year†book - good info.
Speed of Delivery

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9994
The "jury" is still out but I do feel some minor improvements. Thanks!
Still struggling a bit with timing before eating. Not discouraged, however.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9995
I've tried a few other fibers. This is the best!!
Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9993
I am pleased with this product and it's packaging.
I use 2 tablespoons per day. Am still trying to bring the IBS under control.
Speed of Delivery
Customer Service

Bulk Acacia CAN Kit - 3 Tummy Fiber Cans
Tummy Fiber
Acacia Senegal
BULK CAN KIT
(3 - 1lb. Cans)
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>BULK CAN KIT<br>(3 - 1lb. Cans)<br><em>Diarrhea & Constipation</em>
55555 Product*9992
This Product really works! Great service too!
Speed of Delivery
Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps
Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9988
Great mixture, fast delivery easier to order.
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9989
Great to alternate with Peppermint tea. Very soothing.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9990
It helps with bloating, I highly recommend.
I drink it every night with peppermint tea bags. The first time I used it, I was shocked the next morning when I didn't look 6 months pregnant!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9991
I've been using your products for years. I was desperate when I found you. Thanks to your products I'm able to manage my IIBS with so many more good days than bad. I'm so happy I found you!! I've gotten my life back!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9987
Saved My Life
This is the best fiber product on the market and best IBS product. I truly don't know what I would do without it, and I am hoping that more people may use this product. It tastes neutral and has helped heal my gut more than anything. I am so grateful to not be in pain everyday anymore.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9986
Excellent product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9985
Works fast to remove the pain. Sometime I have pain at bedtime & it would keep me awake. This makes a big difference.
Speed of Delivery

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9984
love the tea and fiber drink.
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps
Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9983
Your products are always very consistent.
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9982
big help
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9980
Amazing plant!
This fennel tea is a wonder worker! Started having issues with acid in the early morning if I didn't eat a bagel or similar. Remembered I had this tea, worked like a charm! Also works very well for other gut issues as advertised. Highly recommend!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9981
Miracle worker
Doc wanted to put me on a med for 2 weeks that would knock me out & only treat symptoms. But wouldn't give me time off work. (I operate heavy machinery). He acted like I was trying to play hooky when I asked for other options. Out of desperation I did some research and discovered peppermint oil in a capsule would do the same thing with little to no side effects (minty burps anyone?). But couldn't find it locally. Stumbled on this product and it has been a permanate part of my medicine cabinet/purse ever since. Allowed me to work, helped me to return to normal health, solves those pesky poor meal choice issues when traveling.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9979
All great products
Speed of Delivery
Customer Service

Acacia Senegal Tummy Fiber POUCH CASE
Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9978
A real life changer for IBS, has helped reduce my symptoms considerably.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9977
Helps fight my IBS like nothing else!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9975
LOVE IT!!! Really helps my stomach!! I will be purchasing more in the future!
Speed of Delivery
Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps
Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9976
This product really settles my tummy.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9972
Great product!
I ordered the tummy fiber and really love it. It is easy to drink or incorporate into shakes or food. I love that there are no weird ingredients to irritate my Ibs. This product has really helped me get rid of my Ibs symptoms.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9973
My tummy has never been better!
I have struggled my entire life with bowel problems. I started using Heathers 2 weeks ago. I have a bowel movement every day. Definitely a 4 on the Bristol scale. No bloating, no gas. It's amazing. I highly recommend!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9974
Best Tea!
I started having GI issues and this tea helps a lot. I highly recommend it!
Speed of Delivery
Customer Service

Peppermint Kit - Peppermint Tea Bags & Peppermint Caps
Peppermint Kit
Peppermint TEABAGS &
Peppermint Caps
Peppermint Kit<br>Peppermint TEABAGS & <BR> Peppermint Caps
55555 Product*9971
GREAT Information and Value
The information that Heather provides on this site is significantly more than what my GI doctor knew about IBS. The products are of superior quality and much better than those you find on the shelf at the pharmacy. The customer service staff is responsive and helpful and the product ships FAST. Overall, This is a GREAT source of information and superior products for those dealing with IBS. I HIGHLY recommend
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9970
Tremendous help
Reduces bloating and cramping
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH
Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
4444 Product*9969
The fennel always helps my tummy issues. Thank you!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9968
Everything is great!!!
I love your products!!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9966
Gentle, natural, restorative
This product is something to look forward to taking morning and night. It is so soothing and gently assists to restore my tummy to normal. It tastes great (basically no flavor) so easy to drink plain or once dissolved with other flavors/drinks added (your choice). They psychological and physical benefit is worth everything. The fact that it is safe, soothing and effectively restorative without any scary side effects means everything these days. Also, I really appreciate buying from Heather. Her products and business practices are top notch quality and having someone to trust and turn to when one isn't feeling well is extremely valuable and important. Thank you Heather for this opportunity to comment. May you continue to persevere and be blessed.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9967
I LOVE the CAN
Such quality and I love the colors and design of the cans. When you get one you'll know exactly what I mean. Excellent secure lid and easy to manipulate (open/close). I bought a bag to fill up the can with when it is empty, and I just love this option as well. Heather's personal thoughtfulness is seen throughout. Her personal touch and presence appears to me to emanate thoughtfulness, grace, dignity and beauty. Excellent Heather. Thank you.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9963
This product has allowed me to regain my life and function normally again!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9964
Tummy fiber is the best thing for IBS. I've used it for years and wouldn't want to ever live without it. I've had IBS for over 20 years and there's nothing better to regulate my symptoms.
I wouldn't want to live without Heathers Tummy Fiber
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9959
These products have been helpful for my digestive health.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9960
I love the flavor and the comfort of fennel tea. Great!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9961
This product has made a huge difference in how I feel! I would for sure recommend it!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9962
I am sure this product is great for many people, but I am allergic to ginger, so it has not been affective for me personally.
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9958
High quality tea! Recommend even if you don't have stomach issues! If you like peppermint tea, you will LOVE Heathers! Thanks for making a high quality, yet affordable tea!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9956
I find these peppermint oil caps to work very well, I used to use I-B gard , but these are better and a much better value !
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9957
All good but I made a mistake and ordered travel portions rather than a large container
See summary above
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9949
Used for years
Won't be without these, I always keep a tin of them in my pantry for sudden stomach problems.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9950
Organic fennel tea tastes good and helps my stomach a lot.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9951
Peppermint Oil Caps
Helps soothe my stomach.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9952
Fennel Tummy Tea
I'm feeling so much better taking this tea in the morning and at bedtime. It's very calming.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9953
Peppermint Tummy Tea
What a difference this tea has made in calming my stomach. Thank you so much.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9954
I have found this product helped my IBS! I love it!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9955
Great tea! My husband has been using it!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*9945
This product
This product is not helping me. I take it twice a day.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Christine - I'm so sorry to hear this, please hang in there, the tummy fiber won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose, and if you just started that you're still on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
IBS Diet Kit #1
Eating for IBS,
Fennel TEABAGS,
Peppermint Caps
IBS Diet Kit #1<br>Eating for IBS,<BR>Fennel TEABAGS,<BR>Peppermint Caps
55555 Product*9946
Fennel tea is great!
The fennel tea is great; have not yet tried the peppermint oil capsules
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9947
Fennel Tea Works
It works as advertised
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
4444 Product*9948
Products seems to be working for my chrons
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9944
Acacia fiber is much better than the fiber I was taking. Will order more when needed, Pat
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9942
I love the product.It has helped my IBS symptons tremendously and has helped with my gas and bloating.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*9943
Same great teabags in bags!
Great product as usual. Great way to recycle the canisters they usually come in.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9940
very thankful for Heather's products and words of wisdom
Recovering from an endoscopy. Prior to that the Tummy Fiber regulated me. Something inside did not like the procedure, so I am back to starting over in small doses as I increase. Very discouraged but know it takes many weeks for me to improve. Sincerest thanks. Gratefully yours, Tricia
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9941
IBS staples
I have to have them on hand.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans
Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9938
Great tea. It really helps with keeping my digestion working properly.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9939
I have been using Heather's Tummy Fiber for many years and I recommend it to everyone.
It is the best fiber supplement that I have found, and I love the fact that it is organic! Heather taught me the difference between soluble and insoluble fiber and why that is important. The company has had excellent customer service even during the pandemic.
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps
Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9936
Very Good Service for excellent products, thank you.
Speed of Delivery
Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps
Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9937
It's good.
I like it. It would be nice if there was less packaging.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9931
Stomach pain has been greatly relieved.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
4444 Product*9932
It is helping.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9933
Haven't tried it yet
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9934
Just getting started on using it.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9935
The service is exceptional! Wonderful customer service, quick delivery and great product!
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH
Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9930
Great price and fast shipping
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9928
Makes going to the bathroom easier. Hooray!
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9929
The best peppermint tea bags on the market!
I literally live on these teabags to keep my IBS in check. Every morning I brew three of them in my 32 ounce thermos and drink it in the morning and then I add more hot water to it all during the day - the teabags stay strong and I have tea to drink all day long. I will never use another peppermint tea as long as I live - GREAT PRODUCT! Thank you!!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9926
Essential
These peppermint pills have saved me on multiple occasions. I take them pretty consistently and notice a difference in my symptoms when I don't. Absolutely recommend if you have gastro issues!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
22 Product*9927
Doesn't work for me.
This gave me the worst bloating ever. As soon as I stopped the bloating went away. Doesn't work for me.
Speed of Delivery
Customer Service
Heather says:

Hi Teryl - I'm so sorry to hear this. The fiber shouldn't cause any bloating at all unless you suddenly, drastically increase your dose. Did you start with ½ teaspoon twice daily for the first 3-4 days?
Please let us know and we'll help.
XOXO
Heather


Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9925
Great product
This tea calms my IBS AND THAT HAS RESTORED MY LIFE ACTIVITIES
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS
150 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>150 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9923
I'm always happy with the quality products from Heather's Tummy Care. Their personal service is wonderful. I can't think of any other business that provides the same level of service that Heather's does.
I ordered the: Acacia Senegal Tummy Fiber & Fennel Tea Bags
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9924
Completely satisfied with Heather's Tummy Fiber
I have been using this fiber product for six years, as originally recommended by the medical staff at John Bastyr. I developed gut issues at the same time I was diagnosed with Type II Diabetes. I was prescribed Metformin HCL, which did wonders for my numbers, but also aggravated my gut issue problem, where problems occurred in the middle of the night. With a change in diet (no milk or cheese) and taking the fiber twice a day, it has helped me control my issues with the colon. I used to be able to obtain Heather's Tummy Fiber at Vitamin Life in Downtown Redmond, but they closed the retail store and switched to purely online sales. I'm just glad I can obtain the fiber directly from you! :-)
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9921
Outstanding product- great tummy relief!
Wonderful customer service & speed of delivery.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9922
Instant relief for tummy pain
Couldn't make it through the rough days without these.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9919
Peppermint Tea. YES
I have been buying this tea for many years and my body loved it so I do too! Taste is delightful. Thank you HEATHER
Speed of Delivery

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9920
My husband and I deal with tummy bloating and pain most evenings and this pepermint tea has resolved this issue.
I have IBS-D husband has IBS-C and the Peppermint tea helps our gut pain and has guided us to reaching for this tea instead of over the counter medication. Thank you
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9917
So glad I found Heathers tummy care!
My first time trying the peppermint gels even though I have been using the Acacia fiber for years. It is really helping with stress flair ups for me and the pain/bloating that come with it.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint
Tummy TEABAGS
100 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>100 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9918
Great customer service
I initially got the wrong item instead of the teabags and after one short email it was remedied the next day. The teabags are beautifully wrapped in silk bags and it really helps aide my digestive issues. So calming and delicious!
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans
Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9913
This tea calms my stomach. A wonderful way to start my morning instead Of coffee.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9914
This tea is soothing and fragrant. Wonderful treat during the day to help my stomach issues.
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH
Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*9915
Amazingly effective
This tea tastes good but the best part is how quickly it relieves the pain from gas and other tummy issues.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9916
Best product I have found to date for my IBS
Speed of Delivery

Peppermint Tummy Tea LOOSE POUCH
Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9909
Excellent
Speed of Delivery

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia CAN, Peppermint Caps
IBS Diet Kit #2
Eating for IBS,
Tummy Fiber
Acacia Can,
Peppermint Caps
IBS Diet Kit #2<br>Eating for IBS,<BR>Tummy Fiber<BR>Acacia Can,<BR>Peppermint Caps
55555 Product*9910
Excellent products
I am feeling better since using your products. I am trying to wean off Metamucil and use the acacia powder. I am learning a great deal from the book! Ty so much.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9911
So far helping my IBS; a nice slow process
Plan to purchase the fennel tea too
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9912
I have purchased this product for a couple people besides myself and they all love it.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9908
These products have helped me tremendously.
Good quality products. Great customer service also.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9905
This is an excellent product and works exactly as described!.
I followed the directions. It took a 1-1/2 months and the IBS-D has cleared up. It has been so frustrating that the gastrointestinal did not give me any help except to prescribe very expensive medication which did not help at all. After searching and trying many things I saw Heather's Tummy Fiber. What a blessing. After being on it for a week I started seeing minor changes like frequency of the diarrhea was decreased. I had been going to the bathroom 8-10 times a day. I am enjoying getting my life back. I am taking her brochure around to my Drs. Thank you Heather.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9906
A life Changer
It's nice to not feel alone in the world with IBS!! Heathers Tummy Tamers has helped balance my life! Not being sick to my stomach 24/7 stopped with Heathers! Eating right and taking this will make your quality of life change dramatically!!!
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9907
Very helpful.
Book has been so helpful. Learning how to manage my stomach/bowel issues. Getting results.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9902
It's true! It really works!
After a lifetime of IBS, finally something that really works. It helps control all problems. I finally have control over my IBS. Thank you for creating this product!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9903
So good!
I love these peppermint tea bags! I even use them to make simple syrup to sweeten my iced tea. Delicious!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9904
Very happy with purchase
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9900
It is convenient for travel. It was a lifesaver for me on a 2 week trip. I like the fact that it is pre measured.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9901
I started using it after I do the packets for a trip. It works much better than over-the-counter product I bought and I like having the larger supply on hand. However, I would much rather use the individualized packets every single day. They're already
Speed of Delivery

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
22 Product*9897
After more than one week, I do not see any change in my situation. I will continue with the hope that I turn the corner with much-needed results
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Frank - please hang in there, the tummy fiber is a process and not likely to resolve symptoms in just a week. Keep following the gradual dose increase process until diarrhea resolves (likely 1-2 T per day total), and it will take longer for constipation, probably ending up around 3-5 T per day total. Go slow and steady, you should see improvements as you work up your dose, and when you hit the dose where you feel stable, day in / day out, that's where you stay.

XOXO
Heather

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9898
Really good way to handle my IBS-D
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9899
Arrived quickly and in good condition
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CASE
Peppermint Tummy Teabags
CASE (12 cans)
432 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>CASE (12 cans)<BR>432 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9896
Best natural taste
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps
Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9892
Relief at last!
The bloating and gas seemed to appear after the first cup. Thank you.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9893
Unbelievable results
After years of struggling I have fund relief. I was so happy with the instant relief. Thank you!
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9894
Really helps with IBS
I have 2-3 cups a day. Really helps.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9895
Great service! Was delivered very quickly.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9891
A helpful product sent in a timely fashion
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9887
Very happy!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9888
Best Fiber on the Market for IBS
Heather's Tummy Care Products, paritculary the tummy fiber works well for me when I have a flare.. I have started putting it in my morning coffee which helps start the day on a brighter note.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans
Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9889
This tea seems to help with my bloating.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9890
Best probiotic I've ever used ….
… recommend to me by an integrative health doctor. It's easy to ingest and can be stirred into any liquid or soft food such as cottage cheese, ricotta or cereal bowl. Because it works so well it's a good idea to start with 1/2 dose and increase if and when you're sure you can tolerate a full dose.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9885
Calming help
Works so well you feel like your old self again
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9886
Love all Heather's products and her helpful emails
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9884
Great product!
I have a very sensitive colon with IBS-D, and the tummy fiber has started working. I have had to experiment and then stay with only 1/8 teaspoon, because of cramping otherwise. I am very gradually increasing it. A dietitian also reminded me to drink a lot of water.
Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9883
Best guy purchase EVER!!!
I've suffered with undiagnosed IVS-D for over two years and was a prisoner in my own home. Multiple daily unexpected “explosions†and I was awful! Started on Tummy Care along with the peppermint pills and I have now gone over one month without an explosion! I've even gone out to a restaurant and actually enjoyed a meal after more than two years! Tummy care is awesome and gave me my life back! thanks Heather and team! I'll be a lifelong customer.
Speed of Delivery
Customer Service

Acacia Senegal Tummy Fiber POUCH CASE
Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9880
It works
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
333 Product*9881
Undecided
I don't eat on a regular basis and I find taking a capsule one hour before I eat is not convenient for me.
Speed of Delivery
Customer Service
Heather says:
Hi Ann - no worries, this actually not a problem, you just have to take the pep caps on an empty stomach, you don't have to eat at all afterwards. So last thing at night before bed, in between any meals/snacks, first thing in the am, those are all fine. You just don't want to take one on a full stomach. (Two hours after you eat is considered an empty stomach.)
XOXO
Heather

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9882
A God Sent
I have had trouble with my stomach for years and never could regulate between constipation and diarrhea. It's been awful and inconvenient. When I started using this pre-biotic everything changed for me. I no longer have wide swings, I am regular and I do not bloat! I mean, I am not bloating!!! Thank you, thank you, thank you. I am recommending this product to anyone who wants a healthy gut. Love this. Wish I found this years ago.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9878
Great product!
They told me I would live with the symptoms of IBS my whole life. Fortunately I didn't listen to them and found a functional medicine practitioner who recommended Heathers Tummy Care acacia fiber as part of my plan (diet changes, mindfulness practices, hypnosis as well) I haven't had IBS symptoms in 10 years and am so grateful for Heather's books, resources and very gentle products that have helped me heal and enjoy life.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans
Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9879
This rea has helped me a lot especially with gas, bloating, and calming wond spasms.
I am so happy that I got another lady ordering your product, She is Donna Foote. Pleast send her information and I gave her some of what I had left. She thinks it is helping as well.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9877
best stuff i have used for my ibs
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9873
Much needed cookbook
I've been stumped on my diet. I feel I eat the same foods too often. This cookbook for IBS is a gift. So many fun recipes! Thank you for writing this book!!!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9874
Excellent product!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
333 Product*9875
The Fiber is gentle, It may work given enough time.
I appreciate your site, thank you for your thoughtfulness, your site is the first place I found that help with understanding IBS.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9876
Love this product!
I take this with each meal regularly and it helps IBS symptoms more than anything.
Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9871
Great supplement and support
I use this daily and it really helps. The website, customer service and support are outstanding. Plus the packaging is pretty.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9872
As a previous user of other fiber products, I find the acacia senegal more effective, without harshness, while still being easy to use.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9870
Very good product !!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9867
I use the tummy fiber everyday to keep me regular. I follow the advice Heather gives and sprinkle it onto the foods that I think take longer for me to digest which is mostly red meats. I'm not 100% sure I have IBS but I am lactose intolerant. I will nev
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9868
I have my tummy tamers on me at all times because I could eat something that gives me gas. These work so well that other family members have tried them and love them. One bottle of my latest purchase I will be sending to my daughter to have on hand so she
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9866
Great product
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9865
Has done wonders for my stomach problems
Been taking Tummy Fiber for about 9 months. So happy I found this product. Feel free now to enjoy my life without having to worry about an unsuspected incident.
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps
Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9861
Excellent products!
I ordered Heathers products after an extreme period of intense stress left me with terrible digestion issues. I was expecting symptoms similar to IBS so I thought I would give it a try. The peppermint capsules are wonderful! They provide a lot of relief, as does the tea. I'm not a big fan of peppermint or fennel, but if it makes me feel better, I'll continue with it as long as needed! Thanks Heather!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9862
Great product and service
I have noticed improvement of my symptoms using the fiber ramping up slowly as instructions indicate. Hopefully, I will soon reach the dose I neef for IBS-C.
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH
Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*9863
Great tasting Tea
I love this tea and it is so effective a relieving gas pains.
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH
Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9864
Peppermint tea so good
The peppermint tea is so good. I have never tasted a peppeemint tea with ao much flavor and it is so soothing to the tummy.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9860
Great product
My wife and I have been using Heather's for a few years now and we've found it very effective in leveling out our bowels. Super!!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9858
Totally changed my life...not only how I feel during the day, but also more restful sleeping.
I share my experience with friends who suffer from "gut" issues, but so many want to stick with OTC products...which don't work. PLUS many don't want to consider looking at the foods they eat. I use the red, yellow, green chart all the time...
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans
Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9859
Peppermint teas work great and are soothing
Best products!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CASE
Peppermint Tummy Teabags
CASE (12 cans)
432 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>CASE (12 cans)<BR>432 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9857
I swear that Heather has saved my life!!!
I have been using her products for years now. I drink Peppermint Tea every day, all day long. I use Heather's Tummy Fiber on everything I eat. I'm not cured, never will be, but I have a life now!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9856
Has made a difference and great company, thanks for zeroing in on a mystery and making it actually work
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9855
As always I am extremely pleased with every one of your products that I have had the opportunity to use. Thank You for caring!!
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*9854
Have eliminated most of the products with high fat and it's made all the difference in my health. It's only been a month, but it's been the calmest month I've had in a long time. My gut isn't at war with my colon anymore at last!
Speed of Delivery

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
333 Product*9852
The Final Review is Still Out
I have been using this for several months and although it has helped somewhat my final review is still out. I am still have bouts of diarrhea and bloating. Not sure if this is because I have microscopic colitis and IBS although I really haven't had a doctor diagnose IBS. I think I will continue to use though and maybe get some more tests to get a definitive diagnosis. Fennel Tea and Peppermint oil are helpful also! I do like to read the daily emails and try to follow the advice.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Mary - I'm so sorry you're going through this, please hang in there. The tummy fiber should help with the colitis, can't hurt anything, but you may end up on a higher end of the dose range than is typical for diarrhea. What is your current dose? Average end dose (work up gradualllly) for diarrhea is 1-2 Tablespoons per day total, you might be someone who gets closer to 3T per day total.

XOXO
Heather

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9853
So far I have try the Tummy Fiber and I think it makes my life better.
I am also trying to follow the diet advices the best I can.
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9847
Great book.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9848
Good tasting tea I drink as a coffee alternative in the morning. It seems to help with the IBSD symptoms.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9849
Mild east to drink tea that appears to help with my IBSD symptoms.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9850
Dissolves easily in tap water, nearly tasteless. Worked up to 2 tablespoons per day for improved IBSD symptoms.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9846
Love the fennel tea. Really helps ease gas pains. Love the new cans.
Just found out that I have asthma and that fennel tea is good for the lungs. Eases inflammation. I wouldn't presume to tell anyone how to treat asthma or to stop any medication, but the fennel tea is something you can use without fear of interacting with other treatments.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9844
Very good consistent product.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9845
Two day shipping, very good quality fiber
My 1 lb can of soluble fiber only took two days to arrive in my mailbox in Florida, which is very impressive. I have used this fiber before, and now as well, and it is very good stuff! Much better by far than the store bought insoluble fiber.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9843
The tea is fie and doesn't cause any internal distress or irritation. Will keep using it.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9841
This Product really works!
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH
Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*9842
Great service!
Works pretty good as ice tea and that's a good thing because the world feels like it is burning up!
Speed of Delivery
Customer Service

Acacia Senegal Tummy Fiber POUCH CASE
Tummy Fiber
Acacia Senegal
POUCH CASE
(12 - 1lb pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>POUCH CASE<BR>(12 - 1lb pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9835
Life changing for me!
Heather's way of eating and this fiber product has shown me that I can eat many foods without suffering from stomach, bloating, and gas, and also have regular bowel movements for the first time in my life. Thanks so much, Heather!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9836
Great for travel
I'm getting ready for an actual vacation and Acacia senegal is making that possible. These individual packets are a mess-free way to carry my dosage.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9837
Heather has the best organic peppermint tea
I usually buy this tea in bulk, but these sachets are perfect for taking along when travelling.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9838
I have been taking your Tummy Care fiber twice a day with my probiotic for over 6 years and have been extremely happy. No more problems with constipation!
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Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Caps
Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Caps
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Caps
55555 Product*9833
Very helpful for my IBS C
I did better with just two a day instead of three capsules
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*9834
I used 2 Tummy Fiber Acacia stick daily one in the morning in my coffee and one later in the day. Something just one, but they have kept me very normal regular.
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9832
Good product
I have used your tummy fiber for years,I used to order it from Amazon but I stopped buying anything from Amazon . Thank you for your tummy fiber it does just what it is supposed to.
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Peppermint Tummy Tea LOOSE POUCH
Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*9831
First, you get so much for your money! Second, the quality of the leaves is undeniable. Open the bag and you are blown away by the great smell. The taste is so flavorful. And, it does what it says it will do. Win, win.
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Customer Service

Bulk Tummy Tamers Kit - 6 Bottles Peppermint Oil Caps
Tummy Tamers Peppermint Oil Caps
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9829
Peppermint
This is my go to product when my stomach is unpredictable.
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Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9828
They are fantastic for soothing bloating and gas distention! I drink a cup of fennel tea first thing for breakfast every day now! I plan to buy the bloating pills and fiber next. Try her products. You won't be disappointed! Thank you, Heather!
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Customer Service

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*9825
A very good product
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*9826
Heathers Fiber
Hi Heather, I absolutely love your fiber!! I have IBS stubborn constipation, for most of my adult life, I take 2 Tablespoons in the morning, and 2 TBS in Eve, that is my secret formula that works for me! I am regular now, what a blessing!! Thank you from the bottom of my ðŸ'™!!! PS; free shipping would be nice!! Along w occasional regular customer orders! Just a thought! ;-) Thank U again, you'v saved my life!!!!! <3 Terrylynn
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal POUCH
Tummy Fiber
Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
333 Product*9827
It's helping some, but not enough yet. Hard to find the "sweet spot" for the amount.
I wish there was some sort of customer support where I could ask specific questions and have them answered. I have IBS-C and take large amounts of Magnesium (Calm) daily (twice a day) in order to be able to have bowel movements. I'm trying to wean myself off of Calm while at the same time increase my use of the tummy fiber. I'm struggling to do this successfully and would love to get support on it. I don't know if the tummy fiber can work well for me. I used it successfully in the past, but my IBS has gotten a lot worse since then. I haven't had a normal bowel movement in many years now. I'm hoping the tummy fiber can change that, but even though I gradually increased the amount, I got increased bloating and gas, so I had to back off again. I know I need more than what I'm taking (2 tsp. twice a day), but even with increasing it slowly while decreasing the magnesium, I've had a hard time of it. I'm going to keep trying, though, and will hopefully have success with the product (if I do, I will either change my review or write a new one). I have two more containers of the tummy fiber, which should be enough for me to see if it will work for me or not.
Speed of Delivery
Customer Service
Heather says:
Hi Debbie - we have fantastic customer service, please email us at help at helpforibs.com or call toll free 866 640 4942 x1 and we'll answer all your questions.

XOXO
Heather

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9824
Takes a minute to get used to it!
Takes a minute to get used to it and remembering to use it twice daily! Only thing I don't like is it changes the consistency of the food you add it to! Thins out yogurt, makes avacado thick! So I started adding too water, tastes gross in water but seems to do the trick as long as you use it twice daily! Better than using metamusil that just seems to make constipation worse!!
Speed of Delivery
Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
IBS Diet Kit #1
Eating for IBS,
Fennel TEABAGS,
Peppermint Caps
IBS Diet Kit #1<br>Eating for IBS,<BR>Fennel TEABAGS,<BR>Peppermint Caps
1 Product*9822
Waste of money...the tea tastes Terrible. The pills are a waste.
Waste of my time and money. I'm feeling much better...no thanks to your tea and pills..
Heather says:
Hi John - I'm so sorry to hear this. People tend to either love or hate the taste of fennel. It really does work well for gas and bloating though, so many people just get creative about how to take it. You can brew it with another herbal tea such as peppermint or chamomile to disguise the flavor (peppermint in particular completely kills the fennel taste).

Using honey as a sweetener really makes it taste better as well. And some folks simply brew it very strong, let it cool, and drink it quickly as they would a medicine.

If you still just hate it so much that you can't even drink it, please feel free to return it for a full refund.

The pep caps are best as a preventative for IBS pain, spasms, cramps, bloating, gas. Take those on an empty stomach before meals and last thing at night before bed to head off am problems. You can take up to three per day.
And please do feel free to return anything you are unhappy with for a full refund, open or not, no time limits, all or part of an order, as you wish. That is never a problem.
Glad to hear you are feeling better.
XOXO
Heather

Tummy Fiber Acacia Senegal TRAVEL STICK PACKS (2 boxes)
Tummy Fiber
Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*9820
gREAT FOR TRAVELLING!
Speed of Delivery
Customer Service

Bulk Acacia Kit - 3 Tummy Fiber Pouches
Tummy Fiber
Acacia Senegal
BULK KIT
(3 - 1lb. pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*9821
A great help for my IBS!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9817
Peppermint tea helps my IBS
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN
Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9818
I love fennel tea for my IBS
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9819
I am giving your products a try--have had IBS for 40 years also, Heather
Speed of Delivery

Peppermint Tummy TEABAGS CAN
Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*9815
great service
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9816
Best products that really work I've been with you for years
Great products and they work
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN
Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*9814
Did not work
This product seemed like a good idea but did not work for me.
Speed of Delivery
Customer Service
Heather says:
Hi Patricia - I'm so sorry, please hang in there, the tummy fiber usually takes some time to reall y help. It can't cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you are still on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOOX
Heather


Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
4444 Product*9813
Heather's Tummy Tamers seem to be improving my IBS symptoms after having only taken them for a short time.
I seem to have less gas and less bloating.
Speed of Delivery
Customer Service

Big Kahuna Kit - All You Need!
Big Kahuna Kit
All You Need!
Help All Symptoms
Big Kahuna Kit<br>All You Need!<BR><em>Help All Symptoms</em>
333 Product*9810
I gave the product a "3" since I am heading into the program slowly.
Having IBS for many years, and keeping things fairly calm, the most recent flair was quite bad. I found when changing things my gut reacts badly if the changes are too rapid. I am feeling a little better but am going slowly.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Caps (2 bottles)
Tummy Tamers Peppermint Oil Caps
(2 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Caps<br>(2 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*9811
Love this product
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook
Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9812
Very helpful and supportive book and daily emails
This is the support I have been looking for all my life. The information and sincere caring that Heather imparts is wonderful and so helpful. Thank you, Heather! I recommend this book and website to all IBS sufferers.
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