Heather's Tummy Fiber is the only soluble fiber supplement specifically formulated for people with Irritable Bowel Syndrome. It's a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.
Heather's Tummy Fiber also:
* Increases good gut flora - it's a prebiotic, and significantly bifidogenic
* Has excellent gastrointestinal tolerance, will not cause bloating and gas
* Slows down colonic fermentation (actively decreasing gas and bloating)
* Is completely safe and healthy for daily, lifelong use
* Is safe for use in children
Soluble fiber is key to preventing the abdominal spasms and bowel dysfunction of IBS. Soluble fiber works by regulating bowel motility from either extreme, and modulating water content in the bowel to form a stabilizing gel that relieves cramping and prevents both IBS diarrhea and constipation.
Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates). Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.
Heather's Tummy Fiber is unique, because it is formulated specifically for the dietary management of IBS.
Start with 1/2 packet, twice daily. Just stir into moist foods with breakfast and dinner. Or, add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.
Gradually increase your dose. Add an extra 1/2 packet every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons, or 15 packets).
Cooking: Add 1 tbsp per cup of liquid, whisk.
Baking: Add 1 tbsp per cup of flour, whisk.
Nutrition Facts | ||
Serving Size: 1 packet (2.5 grams) | ||
Servings Per Container: 25 | ||
Amount Per Serving | % Daily Value* | |
Calories | 10 | |
Total Fat | 0 g | 0% |
Sodium | 0 g | 0% |
Total Carbohydrates | 2 g | 1% |
Dietary Fiber | 2 g | 9% |
Soluble Fiber | 2 g | |
Protein | 0 g | 0% |
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. | ||
* Percent daily values are based on a 2,000 calorie diet. |
Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Fiber Organic Acacia senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber.
Acacia senegal is a natural plant water-soluble fiber that has been harvested for millenia in Africa; its recorded dietary use dates back to the Egyptian pharaohs. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the gum of the acacia senegal tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates both diarrhea and constipation.
Heather's Tummy Fiber also: is a prebiotic that increases good gut flora; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants.
Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather's Tummy Fiber is is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. It is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. It is considered a medical food for the dietary management of Irritable Bowel Syndrome symptoms.
Heather's Tummy Fiber Acacia Frequently Asked Questions
"How does Tummy Fiber work to prevent pain, constipation, AND diarrhea?"![]() ![]() ![]() ![]() ![]() ![]() |
Valerie from HURLEY, NY Purchased on 9/4/2023 Reviewed on 9/25/2023 |
Took these packets on a trip - fantastic! | |
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Marilyn from WHITINSVILLE, MA Purchased on 8/31/2023 Reviewed on 9/21/2023 |
Heather always sends info which is helpful and her peoducts have proven to work. hope peppermint capsules resume production soon. Thank you. marilyn | |
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Victoria from RIDGECREST, CA Purchased on 8/21/2023 Reviewed on 9/11/2023 |
Acacia really helping my tummy & bowel issues! | |
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Raebeth from MCKINNEY, TX Purchased on 8/9/2023 Reviewed on 8/30/2023 |
Keeps me confident on stability. | |
I did not know what IBS was for years. Now that I have found Heather, I have learned so much. Having the Acacia powder makes me feel more confident. I also like her fennel tea. Thank you for being there! Raebeth Costolo | |
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Catherine from LAGRANGE, KY Purchased on 8/9/2023 Reviewed on 8/30/2023 |
I have purchased these packets to take to Italy with me. So nice to have the convenience of not having to measure out or carry a large canister with me. Thank you! | |
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Alexie from FRANKLIN, MA Purchased on 6/14/2023 Reviewed on 7/6/2023 |
Great product, packaging change not great | |
My only complaint is that it seems they've changed where the packaging tears open. It used to tear at the side and it was easy and great. Now it tears at the back where the sides overlap and it's messy and difficult to open. | |
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Jill from PINE MOUNTAIN, GA Purchased on 6/14/2023 Reviewed on 7/6/2023 |
This stuff is wonderful! It actually works extremely well when taken as directed! | |
I am 66 years old and have suffered from constipation (sometimes diarrhea when I was younger), gas, bloating and stomach pains since in my 20s. The constipation and discomfort has been significantly worse in the last 10 years. My dr. said it would and just take laxatives.(My colonoscopy showed nothing at all wrong with my colon) I had usually used Metamucil in the past. I tried prescription IBS drugs that were extremely expensive and didn't work for me. After a month of taking Heatherss tummy fiber, along with proper diet, sufficient water and exercise my ability to have normal, daily bowl movements is better than it's been in 40 years! I am amazed! I do admit I am still having some stomach pain which I still have to figure out. | |
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Rebecca from LOLETA, CA Purchased on 6/2/2023 Reviewed on 6/23/2023 |
Products are amazing | |
Love these products | |
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Cindy from BOULDER, CO Purchased on 4/17/2023 Reviewed on 5/8/2023 |
My digestive track is back in health! | |
Since I have been taking this Tummy care and the probiotic, my gut health is healthier than it has been and 30 years. Thank you Heather for this miracle product. I am so grateful and so comfortable and I can eat so many more foods now and feel good and have regularity in my bowels. It is a huge gift to me, and to so many others. | |
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Judith from VENICE, FL Purchased on 4/16/2023 Reviewed on 5/7/2023 |
Vary pleased with the product | |
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Victoria from POWDER SPRINGS, GA Purchased on 3/15/2023 Reviewed on 4/5/2023 |
Best fiber! | |
I depend on Heather's Acacia fiber. It has helped me cope with symptoms. | |
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Theodore (Ted) from TAMPA, FL Purchased on 2/22/2023 Reviewed on 3/15/2023 |
Outstanding in every shape and manner of control!_For | |
For the first time in many-many years I have a degree of control over my intestinal problems. What a blessed relief. Interesting that tesearch is looking into the brain nerve relationship, as I currently am using a similar method of controlling nasal congestion. | |
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Cindy from SHEYENNE, ND Purchased on 2/22/2023 Reviewed on 3/15/2023 |
Your products are GREAT!!! | |
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Jane from RUSTON, LA Purchased on 2/16/2023 Reviewed on 3/9/2023 |
Just started using it-already have your book and info and looking forward to using it-I like the way | |
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Carly from GREEN BAY, WI Purchased on 2/4/2023 Reviewed on 2/25/2023 |
Great thank you! | |
I have been struggling with constipation after weight loss surgery, and I don't like to take laxatives. Tummy Fiber is now part of my daily routine and life is regular again. | |
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Martha from BELLEVUE, WA Purchased on 2/1/2023 Reviewed on 2/22/2023 |
This product works as advertised!! | |
As a stage 4 lung cancer patient I am so happy my oncology nutritionist told me about Heather's. Since taking it, I no longer have diarrhea related to the daily cancer medication (Tagrisso) I take. I highly recommend this product, it's easy to take and it works! | |
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Lois from LAKEWOOD, NY Purchased on 1/26/2023 Reviewed on 2/16/2023 |
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I am unable to tolerate this product as it make me nauseous. | |||||
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Mara from GLENDALE, AZ Purchased on 12/30/2022 Reviewed on 1/20/2023 |
Great to travel with. | |
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Kristina from CHICAGO, IL Purchased on 12/7/2022 Reviewed on 1/1/2023 |
great to take on a trip! | |
easy to pack for a drive or a flight! | |
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Marilyn from OWATONNA, MN Purchased on 10/23/2022 Reviewed on 11/14/2022 |
I've tried a few other fibers. This is the best!! | |
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Valerie from HURLEY, NY Purchased on 9/4/2023 Reviewed on 9/25/2023 |
Took these packets on a trip - fantastic! | |
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Diane from SOMERSET, WI Purchased on 9/3/2023 Reviewed on 9/24/2023 |
this really helped get me on the right track | |
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