Heather's Tummy Fiber is the only soluble fiber supplement specifically formulated for people with Irritable Bowel Syndrome. It's a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.
Heather's Tummy Fiber also:
* Increases good gut flora - it's a prebiotic, and significantly bifidogenic
* Has excellent gastrointestinal tolerance, will not cause bloating and gas
* Slows down colonic fermentation (actively decreasing gas and bloating)
* Is completely safe and healthy for daily, lifelong use
* Is safe for use in children
Soluble fiber is key to preventing the abdominal spasms and bowel dysfunction of IBS. Soluble fiber works by regulating bowel motility from either extreme, and modulating water content in the bowel to form a stabilizing gel that relieves cramping and prevents both IBS diarrhea and constipation.
Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates). Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.
Heather's Tummy Fiber is unique, because it is formulated specifically for the dietary management of IBS.
Start with 1/2 level teaspoon, twice daily. Add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.
Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).
Cooking: Add 1 tbsp per cup of liquid, whisk.
Baking: Add 1 tbsp per cup of flour, whisk.
Nutrition Facts | ||
Serving Size: 2.5 g (about one level teaspoon) | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value* | |
Calories | 10 | |
Total Fat | 0 g | 0% |
Sodium | 0 g | 0% |
Total Carbohydrates | 2 g | 1% |
Dietary Fiber | 2 g | 9% |
Soluble Fiber | 2 g | |
Protein | 0 g | 0% |
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. | ||
* Percent daily values are based on a 2,000 calorie diet. |
Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Fiber Organic Acacia senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber.
Acacia senegal is a natural plant water-soluble fiber that has been harvested for millenia in Africa; its recorded dietary use dates back to the Egyptian pharaohs. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the gum of the acacia senegal tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates both diarrhea and constipation.
Heather's Tummy Fiber also: is a prebiotic that increases good gut flora; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants.
Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather's Tummy Fiber is is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. It is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. It is considered a medical food for the dietary management of Irritable Bowel Syndrome symptoms.
Heather's Tummy Fiber Acacia Frequently Asked Questions
"How does Tummy Fiber work to prevent pain, constipation, AND diarrhea?"![]() ![]() ![]() ![]() ![]() ![]() |
Terry from LEBANON, OR Purchased on 8/25/2023 Reviewed on 9/19/2023 |
Quality of product, service and attention...Nothing exaggerated. | |
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Jena from MIDLAND, TX Purchased on 8/16/2023 Reviewed on 9/6/2023 |
Great product! | |
After over 3 months of diarrhea, my sister got relief in just 4 or 5 days! She has quit losing weight and has her appetite back. Thank you for such a great product. | |
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Diana from BRICK, NJ Purchased on 8/11/2023 Reviewed on 9/1/2023 |
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Did not help with my issues | |||||
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Angela from BATH, MI Purchased on 8/1/2023 Reviewed on 8/22/2023 |
Great Product! | |
Been using Metamucil for years, and feel so Blessed to have found this product! It has so helped my digestive issues!😊 | |
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Joyce from WICKENBURG, AZ Purchased on 7/14/2022 Reviewed on 8/16/2023 |
Good Products | |
I have been using Heather's Tummy Care for many year with very good success. I can't imagine using anything else. I use it every day and will continue to do that. | |
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Donna from MARQUETTE, MI Purchased on 7/24/2023 Reviewed on 8/15/2023 |
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I bought this product to treat constipation (side effect of medication). Also I needed something with no additives. | |||||
Have not noticed much improvement in constipation. I do tolerate the product. I have interstitial cystitis, not IBS. | |||||
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Hope from CROTON ON HUDSON, NY Purchased on 7/1/2023 Reviewed on 7/24/2023 |
It's WORKING! I just don't know how much to take since it seems to be working on just taking one half a teaspoon twice a day. | |
Can you get back to me about whether I should increase the dosage or not. Thank you! | |
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Martha from NORTHFIELD, MN Purchased on 6/28/2023 Reviewed on 7/19/2023 |
Use it every day | |
My bowel movements are completely manageable when I use this. | |
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Norma from SAN DIEGO, CA Purchased on 5/12/2023 Reviewed on 6/5/2023 |
Excellent | |
Stabilizes my stomach so I take it every day. Very easy to take in 2 glasses of water a day. I have my life back! | |
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Anthony from WILLIAMSVILLE, NY Purchased on 5/4/2023 Reviewed on 5/25/2023 |
I've been using this product now for 3 months, and it does seem to be helping with constipation. I go more regularly now. | |
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Lynette from QUINTON, VA Purchased on 4/3/2023 Reviewed on 4/24/2023 |
It Works! | |
I have tried many products but this works better and faster than them all! It resolved issues in my most recent IBS flare-up quickly and easily with out some of the common issues associated with other prebiotics on the market. Highly recommend! Try it, you won't be disappointed! | |
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Dana from WILLOW SPRING, NC Purchased on 3/30/2023 Reviewed on 4/20/2023 |
Incredible product for IBS-D | |
I developed post infectious IBS-d and have been battling it for 8 mos. After 18 tests and thousands of hours of research I found Heathers product and it has been a God send. Significantly reduced urgency and improved stool consistency from watery to firmer. Now I only consume soluble fiber and minimal insoluble fiber to reduce bathroom visits. I also recommend a high count CFU probiotic (50 billion+) after the antibiotics regimen. Also in combination with Heathers product I have been making my own mint tea to drink before meals, and taking HMO powder supplement from LayerOrigin. That supplement helps to rebuild a destroyed or compromised microbiome. | |
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Elaine from ASTORIA, NY Purchased on 3/13/2023 Reviewed on 4/3/2023 |
Liked this fiber product | |
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Cindy from MESA, AZ Purchased on 3/9/2023 Reviewed on 3/30/2023 |
Great product and great service! | |
I wish I had known about this product years ago when dealing with partial small bowel obstructions from cancer surgery/chemo. After two weeks of using Heather's Tummy Fiber, my bowels are running smooth again. Love the refillable tin container! | |
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Wendell from SAINT PAUL, MN Purchased on 3/5/2023 Reviewed on 3/26/2023 |
has really helped me with my Microscopic colitus | |
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Jeanne from CYPRESS, CA Purchased on 2/25/2023 Reviewed on 3/23/2023 |
Both Products really help me! | |
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Barbara from MONTEREY, CA Purchased on 3/2/2023 Reviewed on 3/23/2023 |
Great [rpdict! | |
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Verleen from ROGERS, AR Purchased on 2/5/2023 Reviewed on 3/5/2023 |
Great product | |
So far, I have received instant relief from my chronic diarrhea! I'm ready to order more soon! Thank you, Heather! A true life saver!!!!! | |
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Anne from CARMEL, CA Purchased on 2/1/2023 Reviewed on 2/22/2023 |
Seems to be helping. Have had IBS for 39 years. | |
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Susan from WATERFORD, CA Purchased on 1/26/2023 Reviewed on 2/19/2023 |
All great | |
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Valerie from HURLEY, NY Purchased on 9/4/2023 Reviewed on 9/25/2023 |
Took these packets on a trip - fantastic! | |
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Diane from SOMERSET, WI Purchased on 9/3/2023 Reviewed on 9/24/2023 |
this really helped get me on the right track | |
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