Product Reviews for
Tummy Fiber Acacia Senegal POUCH*

See Product Details

Product*	Karen from APEX, NC Purchased on 12/29/2021 Reviewed on 1/19/2022
Works great
Start with low dose like it says. Within 2 weeks the explosive diarrhea is gone. Thank you for this product.
	Speed of Delivery Customer Service

Product*	Dorothy from ARVADA, CO Purchased on 12/28/2021 Reviewed on 1/18/2022
tummy care curbs my diarrhea after a few weeks, right now I'm taking just shy of a tablespoon - does that need to change?

	Speed of Delivery Customer Service

Product*	Kathleen from EXPORT, PA Purchased on 12/23/2021 Reviewed on 1/14/2022
This fiber is the best I have ever taken.
I have irritable bowel symptoms of blotting and irregularities and if taken twice daily I can manage this autoimmune disease. Thank you
	Speed of Delivery Customer Service

Product*	Gail from ASHEVILLE, NC Purchased on 12/19/2021 Reviewed on 1/9/2022
Things have definitely improved since I started taking this product, but I still get some degree of diarrhea.

	Speed of Delivery Customer Service

Product*	Joan from LOS ANGELES, CA Purchased on 12/18/2021 Reviewed on 1/8/2022
Senegal Acacia soluble fibre ended the diahrrea
I haven't reached the point where I can go to the bathroom two or three times a day. I still go too many times and it's very inconvenient. However, the fiber has caused me to have what looks like more normal movement. I have increased my intake of the fiber and it is making a difference.
	Speed of Delivery Customer Service

Product*	Lynn from LIVERPOOL, NY Purchased on 12/17/2021 Reviewed on 1/7/2022
Tummy Care
This stuff IS the best of this type of fiber out there. I have tried others. And not only is this the best but there is always someone available if one has questions.
	Speed of Delivery Customer Service

Product*

CT from EUGENE, OR
Purchased on 12/16/2021
Reviewed on 1/6/2022

Didn't work for constipation

I wanted to love this product. I love the concept, that it is natural and organic. However, after weeks of using it, it has done nothing for my constipation. The effect on bloating and has been minimal. Too bad.

Speed of Delivery

Customer Service

Heather says:

Hi - I'm so sorry you have not had good results, please hang in there, the tummy fiber won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and constipation often takes the higher end of the dose range, so some time to work up to that. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOOX
Heather

Product*	Louise from ORLANDO, FL Purchased on 12/16/2021 Reviewed on 1/6/2022
i have ibs with -c the productsworks great

	Speed of Delivery Customer Service

Product*	Iris from CORNELL, CA Purchased on 12/13/2021 Reviewed on 1/3/2022
Delivery was very slow. I was told product would ship out on Tuesday, that was not the case. Didn't ship unil the end of the week. When I called to inquire, I was told packaging was the issue. I kinda thought I would have been offered a discount or some

	Speed of Delivery Customer Service

Product*	Romaine from VAN WERT, OH Purchased on 11/28/2021 Reviewed on 1/1/2022
The package arrived sooner than expected in excellent shape.

	Speed of Delivery Customer Service

Product*	Penelope from SEATTLE, WA Purchased on 12/4/2021 Reviewed on 12/28/2021
This product is excellent for my condition
My gastroenterologist recommended this product. It is very helpful and easy to take.
	Speed of Delivery Customer Service

Product*	Agustin from LAREDO, TX Purchased on 12/3/2021 Reviewed on 12/24/2021
So far so good
My IBS flare ups had subsided until just a few months ago when it started again. I had not taken the Tummy Fiber and as a result it expired on my counter. My IBS symptoms really got a hold of me. I ordered the fiber and within 3 days it was in my mailbox. I thought it was crushed because the mail carrier just "made" it fit. Anyway, thanks that it was not a can, everything was okay. Started taking it at once and by the second dose I felt some kind of relief. As of the writing of this email, my symptoms have gone down to a level of civility. I do have a question, when all returns to normal, do I need to continue to take the fiber or will this be an on going thing for life? Anyway, I recommend the fiber 100%. The peppermint pills are very strong for me. I took them and my acid reflux went on the rampage.
	Speed of Delivery Customer Service

Product*	Renee from MANISTEE, MI Purchased on 12/2/2021 Reviewed on 12/23/2021
Best Fiber I have ever used
I have been using this fiber for almost a year now. It's absolutely the best for me. I would highly recommend it for IBS.
	Speed of Delivery Customer Service

Product*	Mary from MOSINEE, WI Purchased on 11/30/2021 Reviewed on 12/21/2021
Great product
The products are wonderful and the service is stellar
	Speed of Delivery Customer Service

Product*	Benita from VALLEY CENTER, CA Purchased on 11/29/2021 Reviewed on 12/20/2021
Very helpful
This product has taken care of my problem and I just received my second order
	Speed of Delivery Customer Service

Product*	Mari from WILMINGTON, DE Purchased on 11/27/2021 Reviewed on 12/19/2021
Does really work especially when following directions for taking on back of package.

	Speed of Delivery Customer Service

Product*

Leona from INDIANOLA, IA
Purchased on 11/28/2021
Reviewed on 12/19/2021

I can't figure out when or how to drink/eat this. Sorry.

Speed of Delivery

Customer Service

Heather says:

Feedback Rating

Hi Leona -no worries, the tummy fiber is super easy to use, just add the powder right into moist foods with breakfast and dinner. Full use details: We recommend starting with 1/2 teaspoon twice a day (daily dose of 1 teaspoon total). Every 4 days or so, add an extra 1/2 teaspoon to one of your daily doses. Alternate which dose you increase so you are going slow and steady.

Keep stepping up your dose every 3-5 days or so until you gradually reach the dose that resolves your constipation and/or diarrhea.

In general, constipation resolves at 3-5 tablespoons/day and diarrhea at a lower dose, typically 1-3 tablespoons/day. If your symptoms resolve at a lower dose than is typical, stay there. If you need more than the average dose, that is just fine, continue to gradually increase. The maximum daily dose is 5 tablespoons per day.

The maintenance dose is different for each person depending on their specific symptoms.

The fiber will work regardless of how you take it - added to plain water, sprinkled over moist foods, added to foods you cook, on an empty stomach, full stomach, etc. In general, it's usually most helpful to take the fiber right before or right in a meal as it will help keep your gut calm after you eat.

XOXO
Heather

Product*	Marc from CHICAGO, IL Purchased on 11/28/2021 Reviewed on 12/19/2021
Good fiber supplement.

	Speed of Delivery Customer Service

Product*	Nancy from NEW LENOX, IL Purchased on 11/28/2021 Reviewed on 12/19/2021
Best for Chronic Constipation
I have been suffering with chronic constipation and a pelvic dysfunction physical therapist recommended that I try Heather's Tummy Fiber Acacia Senegal. Using this product has allowed me to not only have regular bowel movements but I don't have to rush to the bathroom or have burning skin like I would if I used a laxative. Getting to the right amount to use each day requires patience and tracking as to how long you've been taking an increased daily amount but it is definitely worth it.
	Speed of Delivery Customer Service

Product*	Mark from SAN JOSE, CA Purchased on 11/20/2021 Reviewed on 12/11/2021
Marvelous and effective in just a day treatmentâ�¤ï¸�
IBS no more!
	Speed of Delivery Customer Service

Product*	Kasia from TUCSON, AZ Purchased on 11/12/2021 Reviewed on 12/3/2021
This product has been life changing for me. And Heather's emails are great.

	Speed of Delivery Customer Service

Product*	Joseph from HARRISON, NY Purchased on 11/12/2021 Reviewed on 12/3/2021
Product works well for me.

	Speed of Delivery Customer Service

Product*	Michael from FORT WORTH, TX Purchased on 11/9/2021 Reviewed on 11/30/2021
My symptoms tremendously Lessened. Thank You!
Much less diarrea.
	Speed of Delivery Customer Service

Product*	Anna from TAMPA, FL Purchased on 11/9/2021 Reviewed on 11/30/2021
Life changer!
My son and I both deal with IBS. This fiber has been a life changer for us. When used regularly, there is a reduction of 90% of our symptoms. Now we only get flares from eating something we shouldn't or severe stress (so kind of like a normal gut person). I can't imagine life without this stuff!
	Speed of Delivery Customer Service

Product*	Martha from LIVE OAK, FL Purchased on 11/2/2021 Reviewed on 11/23/2021
Working well for me

	Speed of Delivery

Product*	Lisa from MACON, GA Purchased on 11/1/2021 Reviewed on 11/22/2021
Tummy fiber
Like the results I'm seeing so far!
	Speed of Delivery Customer Service

Product*	Barb from NEWCOMERSTOWN, OH Purchased on 10/28/2021 Reviewed on 11/22/2021
Made my IBS-C worse

	Speed of Delivery Customer Service

Product*	Royce from LAKESIDE, OR Purchased on 10/30/2021 Reviewed on 11/20/2021
In the past, Ive not been able to tolerate fiber products. But Healther's Tummy Care is different...it resolved my issue rathering than compounding it. Thank you!

	Speed of Delivery Customer Service

Product*	Richard from OLYMPIA, WA Purchased on 10/27/2021 Reviewed on 11/17/2021
We rely on this product, and Heather's gets it to you fast.
I used to think Amazon got it to us fast, but Heather's beats them when it comes to Heather's Tummp Fiber. Thank you. It's good to know you're that reliable.
	Speed of Delivery Customer Service

Product*	Kathy from New Hpe, PA Purchased on 9/27/2021 Reviewed on 11/14/2021
IBS Constipation with bloating and gas
Began Oct 1 and am gradually increasing. It has helped somewhat with more movements but still feel I Began on Oct. 1 and am still gradually increasing at this time. Has helped somewhat with my issues but feel I still have a ways to more improvement. I will continue to use and hope for even further success.
	Speed of Delivery

Product*	Lisa from Sachse, TX Purchased on 1/3/2021 Reviewed on 11/2/2021
I love the Tummy Fiber! The Peppermint capsules were a little too much for me, but the fiber is a daily must have!

	Speed of Delivery Customer Service

Product*	Pam from Sammamish, WA Purchased on 10/10/2021 Reviewed on 11/1/2021
Does the job, great product
Took care of bowel problems.
	Speed of Delivery Customer Service

Product*	Linda from Las Cruces, NM Purchased on 10/10/2021 Reviewed on 10/31/2021
Great Products
Heather's Tummy Care products are very helpful for irritable bowel troubles. Excellent customer service!
	Speed of Delivery Customer Service

Product*	Liz from New York, NY Purchased on 10/6/2021 Reviewed on 10/27/2021
Quality product
This is my second purchase, first being the tin (which is lovely) and I am very happy with the results so far. I only take it in the morning and will definitely need to up it, but I am having decent results even once a day. Follow the mixing instructions.
	Speed of Delivery Customer Service

Product*	Penelope from Bakersfield, CA Purchased on 10/4/2021 Reviewed on 10/25/2021
Solved my 95 yo mother's problem
My 95 year old mother has had several strokes and for the last two years has had difficulty with loose bowel movements, day and night. Just the half tsp am and pm solved her problem within a week. Hooray for Heather's! Thank you!
	Speed of Delivery

Product*	Judy from Gage, OK Purchased on 9/28/2021 Reviewed on 10/19/2021
EXCELLENT PRODUCTS AND EXCELLENT SERVICE!!!
I have suffered many years with digestive issues, and had given up on finding relief, until one day I happened onto Heather's website. I ordered the Tummy Fiber, the Mint Tea, and Mint Capsules, and I can tell you that FINALLY I have found relief!!!
	Speed of Delivery Customer Service

Product*	Gisela from Atascadero, CA Purchased on 9/20/2021 Reviewed on 10/11/2021
Best help for IBS
This is the best help for IBS there is! I started out slowly with only a 1/4 tsp before each meal and it took care of the diarrhea by the next day. Then I am now only taking a 1/4 teaspoon before breakfast and all continues well. Great value! Great product.
	Speed of Delivery Customer Service

Product*	Sandra from Royal Palm Beach, FL Purchased on 9/17/2021 Reviewed on 10/8/2021
Very happy with all of your products!
It seems like the travel packets are more effective than the larger packets!
	Speed of Delivery Customer Service

Product*	Terry from Cocoa, FL Purchased on 9/8/2021 Reviewed on 10/5/2021
Best product ever! Has probably saved my life!
Living with IBS-D is totally debilitating! If I didn't drink my Peppermint tea, and sprinkled the fiber on everything I eat, I probably wouldn't be alive today. No more restaurants for me, but that doesn't bother me at all! Thank you so much Heather for helping so many people! Terry
	Speed of Delivery Customer Service

Product*	Jeni from Beaufort, SC Purchased on 9/10/2021 Reviewed on 10/3/2021
So glad I found you & your products!

	Speed of Delivery Customer Service

Product*	Marie from Elgin, IL Purchased on 9/10/2021 Reviewed on 10/2/2021
Great Product!
I've been using this for years...no more IBS symptoms...The Lord helped me find this product. Can't say enough good about it!
	Speed of Delivery Customer Service

Product*	Lynda from Tallahassee, FL Purchased on 9/10/2021 Reviewed on 10/1/2021
The Tummy Fiber is a life-saver. Thank you Heather!

	Speed of Delivery Customer Service

Product*	Deirdre from Astoria, NY Purchased on 9/9/2021 Reviewed on 9/30/2021
The only fiber supplement that's really helped!

	Speed of Delivery Customer Service

Product*	Bonita from Forsyth, MO Purchased on 9/6/2021 Reviewed on 9/27/2021
Used it for years. It really does the trick for me!

	Speed of Delivery Customer Service

Product*	Janis from Houston, TX Purchased on 9/5/2021 Reviewed on 9/26/2021
This Tummy Fiber is the ONLY thing that has worked for me.
I used to spend hours with horrible abdominal pain and took multiple Immodium tablets throughout the day. Now after using Tummy Fiber, my pain is controlled and I have only taken Immodium once this year. Thank you Heather for developing this amazing product!
	Speed of Delivery Customer Service

Product*	Susan from Woodland Park, CO Purchased on 8/18/2021 Reviewed on 9/23/2021
Finally, something that works.
This product is a life savor. It works! Finally I am able to manage my gut problems. Thank you!
	Speed of Delivery Customer Service

Product*	Gail from tyringham, MA Purchased on 9/2/2021 Reviewed on 9/23/2021
I don't know yet

	Speed of Delivery Customer Service

Product*	Steven from Germantown, TN Purchased on 9/1/2021 Reviewed on 9/22/2021
Hasn't really helped my IBS C/D. Still cycling between C & D.
Hasn't helped much with D or C. Still suffer daily from D then a week later cycle to C, then back to D. Just haven't been able to control either. Eliminated trigger foods to no avail. Up to 3 tablespoons daily.
	Speed of Delivery Customer Service

Product*	Allyson from Sarasota, FL Purchased on 8/31/2021 Reviewed on 9/21/2021
This product truly heals your gut.
I love this product and recommend it to so many people. It works better than any probiotic that I've spent a ton of money on. This helped heal my gut in a soothing way.
	Speed of Delivery Customer Service

Product*	Marcia from CENTER CONWAY, NH Purchased on 8/29/2021 Reviewed on 9/19/2021
It is working for me....
The diet hints are most important!
	Speed of Delivery Customer Service

Product*	Jessica from New Waverly, TX Purchased on 8/28/2021 Reviewed on 9/18/2021
Fantastic product!
I was on prescription medicine for my IBS for years, and got tired of the side effects, so I switched to herbal pills. It worked for a long time, but I got to the point where I was taking 17 herbal pills daily! I weaned myself off of all my medicine when I started Heather's Tummy Care Acacia Senegal, and am now ONLY taking the Acacia! I wake up feeling wonderful and am actually hungry! I'm not a breakfast eater due to the bloating and gas I used to have in the mornings, but for the first time in years, I'm eating breakfast again! I seem to do really well at the 1/2 teaspoon twice daily. I am learning to eat low fat, and healthy now, and healthy eating paired with the Acacia have me feeling my absolute best I've felt in years! Praise the Lord that this works so well! Thank you Heather for having such wonderful products at such great prices!
	Speed of Delivery Customer Service

Product*	Peggy from SUN PRAIRIE, WI Purchased on 8/22/2021 Reviewed on 9/13/2021
very speedy service and helpful product

	Speed of Delivery Customer Service

Product*	Veronica from Haskell, NJ Purchased on 8/22/2021 Reviewed on 9/12/2021
Only thing that works
Before this I would take dose after dose of Pepto, hoping it would stop my flare-ups of IBS-D. It would only work for an hour or two, and was unpredictable. This actually stops it reliably and allows me to live without fear. Takes time to figure out how much to take and not to take too much(!). Have been a customer for 10 years or more. Can't live without this stuff.
	Speed of Delivery Customer Service

Product*	Deborah from Edmond, OK Purchased on 8/22/2021 Reviewed on 9/12/2021
Use it every day.
Was born with a deformed colon. Result is continual runs. This problem solves that problem.
	Speed of Delivery Customer Service

Product*

Smith from statesville, NC
Purchased on 8/10/2021
Reviewed on 8/31/2021

NO NOTICABLE CHANGE

Speed of Delivery

Customer Service

Heather says:

Hello Smith - I'm so sorry hang in there, soluble fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you may still be on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Product*	Faythe from Charleston, SC Purchased on 8/5/2021 Reviewed on 8/29/2021
I have felt better since I started taking this fiber and my stools are firmer. It takes me longer to dissolve the powder than I would like, though I feel like I'm following the instructions.

	Speed of Delivery Customer Service

Product*	Kelly from Tracy, CA Purchased on 7/31/2021 Reviewed on 8/23/2021
Great product never want to be without
I like how fast it comes and how much it has helped me
	Speed of Delivery Customer Service

Product*	Pamela from Tolland, CT Purchased on 7/15/2021 Reviewed on 8/5/2021
So far so good
Product seems to be helping. I've has this problem for so long I'm sure it will take some time. I'm optimistic. Will review at a later date as things progress. Thanks. Product is a must try
	Speed of Delivery Customer Service

Product*	John from Worcester, MA Purchased on 7/13/2021 Reviewed on 8/3/2021
Heather's tummy fiber is the best I have used

	Speed of Delivery Customer Service

Product*	Faye from Boca Raton, FL Purchased on 7/13/2021 Reviewed on 8/3/2021
It works just as promised.

	Speed of Delivery Customer Service

Product*	James from Sun City West, AZ Purchased on 7/13/2021 Reviewed on 8/3/2021
Works as advertised. Excellent!

	Speed of Delivery Customer Service

Product*	Kathy from Bowie, MD Purchased on 7/9/2021 Reviewed on 7/30/2021
Item has really helped me. I have used it for several years

	Speed of Delivery Customer Service

Product*	Brian from Augusta, GA Purchased on 7/5/2021 Reviewed on 7/28/2021
Simply exquisite stuff !!!

	Speed of Delivery Customer Service

Product*	Shirley from Lombard, IL Purchased on 7/3/2021 Reviewed on 7/27/2021
I love your product.

	Speed of Delivery Customer Service

Product*	Lucille from Cranberry Township, PA Purchased on 7/6/2021 Reviewed on 7/27/2021
Heather's tummy fiber
The Fiber has changed my life. Having IBS for 40 + years and trying everything without relief, this is a blessing. I don't have to worry anymore going out to dinner etc. I have been on the fiber almost three years and I will never get off of it.
	Speed of Delivery Customer Service

Product*	Larry from New Orleans, LA Purchased on 7/5/2021 Reviewed on 7/26/2021
Got to 2 tablespoons twice a day and did not work. Stopped taking
4 tablespoons per day and no success. Stopped
	Speed of Delivery Customer Service

Product*	Lorraine from Beaver, PA Purchased on 7/1/2021 Reviewed on 7/23/2021
Easy to use
This product is tasteless easy to use and really works
	Speed of Delivery Customer Service

Product*	Jody from Kent, WA Purchased on 6/29/2021 Reviewed on 7/21/2021
It took using a full pouch to ease in and regulate but I truly believe this makes a huge difference. I have not been diagnosed with IBS but my symptoms seem much less intense. Thank you

	Speed of Delivery Customer Service

Product*	Barbara from Seattle, WA Purchased on 6/22/2021 Reviewed on 7/13/2021
Essential
I use acacia fiber every day to keep me regular. I have had IBS for over 25 years and am so glad to have discovered this product at helpforibs.
	Speed of Delivery Customer Service

Product*	John from Albemarle, NC Purchased on 6/22/2021 Reviewed on 7/13/2021
Seems to be helping.

	Speed of Delivery Customer Service

Product*	Dayle from Tucson, AZ Purchased on 6/13/2021 Reviewed on 7/4/2021
Have used before. Starting again and know it will help!

	Speed of Delivery Customer Service

Product*	Jennifer from Torrance, CA Purchased on 6/11/2021 Reviewed on 7/2/2021
Best products
This has been a life saver for my tummy. Taken on a regular basis it works wonders for constipation, and even gas if I wait to long to eat. The teas are wonderful and use them all the time.
	Speed of Delivery Customer Service

Product*	Jennifer from seattle, WA Purchased on 6/9/2021 Reviewed on 6/30/2021
Fantastic quality

	Speed of Delivery Customer Service

Product*	Joann from Cedar Rapids, IA Purchased on 6/9/2021 Reviewed on 6/30/2021
Heather's Tummy Care does really calm my colon and give me a feeling of calmness concerning problems with diahrea.

	Speed of Delivery Customer Service

Product*	Lydia from Danville, IN Purchased on 6/9/2021 Reviewed on 6/30/2021
I really like this fiber drink.

	Speed of Delivery Customer Service

Product*	Karen from Houston, TX Purchased on 6/8/2021 Reviewed on 6/29/2021
Works!
My GI doctor tells me to take Metamucil daily and I still had issues. Switching to the Acacia powder makes my issues SO MUCH BETTER!! I will never take that other stuff again.
	Speed of Delivery Customer Service

Product*	Karen from Burnet, TX Purchased on 6/7/2021 Reviewed on 6/29/2021
The best fiber I found for me.
I have a sensitive system so I have found that there is no bloating and gas/pains like other fibers. I find for me that it works if I take just one dose per day.
	Speed of Delivery Customer Service

Product*	Curley from Charlotte, NC Purchased on 5/26/2021 Reviewed on 6/29/2021
30 plus years of IBS
My mother for the first time saw how bad my IBS can get, found your product ,asked me to try it. And all i can say is.... Thank you and God Bless you.
	Speed of Delivery Customer Service

Product*	Gail from SAINT LOUIS, MO Purchased on 4/25/2021 Reviewed on 6/27/2021
AWESOME!!! one tablespoon per day lowered my cholesterol from 297 down to 222, hopeing 2 tabsp a day will take it below 200!
Awesome!! lowered my cholesterol great detail!! thank you thank you thank you
	Speed of Delivery Customer Service

Product*	Lois from SPRING, TX Purchased on 6/2/2021 Reviewed on 6/23/2021
Great product
I'm 83 years old. Love this product. I am on a fixed income and wondering if you give a seniors discount.
	Speed of Delivery Customer Service

Product*	Diane from Lakeland, FL Purchased on 5/29/2021 Reviewed on 6/19/2021
Long time use of this product
Long time user of acacia. Hard to get at retail level so HTC is my go to
	Speed of Delivery Customer Service

Product*	Jennifer from Huntington Beach, CA Purchased on 5/28/2021 Reviewed on 6/18/2021
Love this product!! Has helped me so much with my constipation!

	Speed of Delivery Customer Service

Product*	Lisa from Reedsburg, WI Purchased on 5/26/2021 Reviewed on 6/16/2021
I have just finished my first bag of Heather's Tummy Fiber and I have seen a big improvement! I am taking it slow but feel that it is helping. It is tasteless and easy to take...I like that!

	Speed of Delivery Customer Service

Product*	Melinda from Greenfield, MA Purchased on 5/24/2021 Reviewed on 6/14/2021
Great!
I'll be buying more.
	Speed of Delivery Customer Service

Product*	Penny from Kent, WA Purchased on 5/21/2021 Reviewed on 6/12/2021
My go to digestive aid. For intestinal health, and regularity.
I take. Full scoop morning, and before bed.
	Speed of Delivery Customer Service

Product*	Rebecca from Hamilton, OH Purchased on 5/18/2021 Reviewed on 6/9/2021
Great product.
Great value, wonderful product. Ships prompt.
	Speed of Delivery Customer Service

Product*	Juana from Rancho Cordova, CA Purchased on 5/18/2021 Reviewed on 6/8/2021
Very good
Love this product!
	Customer Service

Product*	Karen from Rancho Palos Verdes, CA Purchased on 5/15/2021 Reviewed on 6/5/2021
Excellent Product!
I've used Heather's Tummy Fiber for nearly 10 years. It has resolved my lifelong constipation problem and is safe for my kidneys. It's an excellent product!
	Speed of Delivery Customer Service

Product*	Martha from Hope Hull, AL Purchased on 5/15/2021 Reviewed on 6/5/2021
Best fiber I have ever tried!
I have tried just about everything on the market because I have had IBS for many years now. I tried this fiber 2 years ago and won't try anything else. It works wonders!
	Speed of Delivery Customer Service

Product*	Nancy from Ellicott City, MD Purchased on 5/14/2021 Reviewed on 6/4/2021
A lifesaver...

	Speed of Delivery Customer Service

Product*	Gus from Chandler, AZ Purchased on 5/13/2021 Reviewed on 6/4/2021
Fiber
I was experimenting between this and benefiber. I have mostly IBS-C. This product works a lot better than benefiber for me and seems more consistent for a BM. Costs a lot more, but works well. It does not dissolve as well in cold beverages, so I have to heat up my juice in microwave. I would like to know more, how and why this works better.
	Speed of Delivery Customer Service

Product*	Judith from Roselle, IL Purchased on 5/11/2021 Reviewed on 6/1/2021
#1 Priority for me - has changed my life for the better!

	Speed of Delivery Customer Service

Product*	Martha from Louisville, KY Purchased on 5/10/2021 Reviewed on 5/31/2021
I've stopped taking doctor prescribed Miralax and now take 2-3 tablespoons of Acacia powder. I've had 1-2 good size bowel movements a day, with minimal lower abdominal pains. Will start taking the peppermint capsules also. Thanks.

	Speed of Delivery Customer Service

Product*	Ellen from Fruitland, ID Purchased on 4/23/2021 Reviewed on 5/30/2021
I Will Never Buy Acacia Senegal Fiber Elsewhere Again
I purchased another mfr brand of this fiber thru the major online retailer so many of use. I could tell right away it looked different as I put it into the can I had from Heather's. The other brand was gummy and bitter and I was constantly having stomach cramping and pain again which I did not have with Heather's!! I will never try to substitute Heather's high quality and dependable products with anyone else's. They are NOT the same! The only reason I didn't give it the highest rating for shipping is because they were backordered for a couple weeks but I can see why that might be. Maybe other people have figured out it's the best also.
	Speed of Delivery Customer Service

Product*	Sheila from Natick, MA Purchased on 5/4/2021 Reviewed on 5/25/2021
This product has certainly helped with my stomach problem

	Speed of Delivery Customer Service

Product*	Lynn from Grass valley,Ca, CA Purchased on 5/3/2021 Reviewed on 5/24/2021
This product has made a huge positive difference in my IBS -C issue. Calming stomach down a great deal!

	Speed of Delivery Customer Service

Product*	Sandy from HAYDEN, ID Purchased on 4/30/2021 Reviewed on 5/21/2021
Always available and I like the travel packs.
Can't live without it !!
	Speed of Delivery Customer Service

Product*	Lillian from Corona del Mar, CA Purchased on 4/27/2021 Reviewed on 5/18/2021
It seems to be working and I will buy it again

	Speed of Delivery Customer Service

Product*	Sandra from Spring Hill, FL Purchased on 4/25/2021 Reviewed on 5/17/2021
Extremely satisfied.
First relief I've had in ten years. I've used prescription drugs to control the D part and more drugs for the C part. Using the Tummy Fiber I've stopped all drugs and am able to control now.
	Speed of Delivery Customer Service

Product*	Nancy from Kailua, HI Purchased on 4/19/2021 Reviewed on 5/11/2021
Tummy fiber helps more than other fibers.

	Speed of Delivery Customer Service

Product*	Patricia from Tallahassee, FL Purchased on 4/19/2021 Reviewed on 5/10/2021
I am so dependent on this product....It came promptly....as usual.. Many thanks

	Speed of Delivery Customer Service

Product*	Evette from Henrico, VA Purchased on 4/19/2021 Reviewed on 5/10/2021
product works well with moist food which is best. I like to stir it into food then warm of the food.

	Speed of Delivery

Product*	Suzanne from Cherry hill, NJ Purchased on 4/19/2021 Reviewed on 5/10/2021
So far so good.

	Speed of Delivery Customer Service

Product*	Jill from East Windsor, NJ Purchased on 4/12/2021 Reviewed on 5/3/2021
Has helped a lot with bloating, gas pains, etc.
As stated already, it does help me feel a lot better as far as bloating and pain. I suffer from chronic constipation, but have not really been diagnosed by a dr. This product has not helped with the constipation much, but although I take it daily I have not reached maximum dosage yet.
	Speed of Delivery Customer Service

Product*	Susan from Maple Grove, MN Purchased on 4/8/2021 Reviewed on 4/29/2021
Tummy fiber
I have mild to moderate IBS in my opinion. It doesn't stop me from doing anything. But the Tummy Fiber definitely helps me not have constipation symptoms. It's gentle and easy to take in water.
	Speed of Delivery Customer Service

Product*	Nancy from Okatie, SC Purchased on 4/7/2021 Reviewed on 4/28/2021
I've been using the fiber for a while. It's easy to take as it doesn't have a taste and is not gritty. I'm still trying to find the right amount to treat constipation. Great product.

	Speed of Delivery Customer Service

Product*	Virginia from Chamberino, NM Purchased on 4/5/2021 Reviewed on 4/27/2021
Great Product
Use as directed and it works great!!
	Speed of Delivery Customer Service

Product*	Norah from Littleton, NH Purchased on 4/6/2021 Reviewed on 4/27/2021
Great product

	Speed of Delivery Customer Service

Product*	Mallory from Tucson, AZ Purchased on 4/3/2021 Reviewed on 4/24/2021
Works for me as advertised.

	Speed of Delivery Customer Service

Product*	Emily from CASTRO VALLEY, CA Purchased on 3/31/2021 Reviewed on 4/21/2021
it doesnt really work for my situation
I dont have IBS I was just trying to get some extra fiber into my diet. It didnt really help with what I was looking for. Im sure its great for those with IBS or diarrhea but Im dealing with other symptoms. Thank you
	Speed of Delivery Customer Service

Product*	Joetta from Swansea, IL Purchased on 3/29/2021 Reviewed on 4/20/2021
My Favorite Fiber
I swwitched from psyllium fiber to Tummy Fiber, and the result has been amazing. I am starting to tolerate things that I couldn't before, and flares are becoming fewer and farther between. Thank you, Heather!
	Speed of Delivery Customer Service

Product*	Amanda from Orem, UT Purchased on 3/29/2021 Reviewed on 4/19/2021
Great! Super fast delivery
I love this product! It is like a miracle for my IBS. Thank you Heather
	Speed of Delivery Customer Service

Product*	Janet from Grawn, MI Purchased on 3/26/2021 Reviewed on 4/16/2021
It's my go to fiber supplement because it is effective. My only problem is that it is not easy to get it dissolve evenly in the amount that I use.
I use a tablespoon 3 times a day. 2 of those times it is included in a nutritional smoothie which is 8 oz. liquid. The powder tends to clump &/or stick to utensil used for mixing.
	Speed of Delivery Customer Service

Product*	Randall from West Lawn, PA Purchased on 3/24/2021 Reviewed on 4/14/2021
Good stuff

	Speed of Delivery Customer Service

Product*	Laurie from Fair Oaks, CA Purchased on 3/19/2021 Reviewed on 4/9/2021
Acacia fiber purchase
Very helpful for preventing constipation and diarrhea. I have Gerd, Sibo and IBS. I am grateful that this fiber allows me to go to the bathroom everyday. I am using one teaspoon a day to start because I am on many supplements.
	Speed of Delivery Customer Service

Product*	Jane from Madison, WI Purchased on 3/11/2021 Reviewed on 4/7/2021
5 star
I have been using Tummy Tamer for years. Will not be without it as it helps with my IBS.
	Speed of Delivery Customer Service

Product*	Vivian from Denver, CO Purchased on 3/16/2021 Reviewed on 4/6/2021
I've recently started experiencing symptoms of IBS. This product has been very help in managing my symptoms.

	Speed of Delivery Customer Service

Product*	Margaret from Reno, NV Purchased on 3/13/2021 Reviewed on 4/3/2021
Changed my life for the better
I read about acacia Senegal in the book Fiber Fueled. Found Heather's website and ordered. My bowel movements & tummy are so much better. I have been having issues with bloating, gas & hemorrhoids for several years. I also started eating a plant based diet. Big changes but it has made a huge difference!!!
	Speed of Delivery Customer Service

Product*	Ann from Oakland, CA Purchased on 3/5/2021 Reviewed on 3/26/2021
This is a very important product for

	Speed of Delivery Customer Service

Product*	Ginia from LIVE OAK, CA Purchased on 3/4/2021 Reviewed on 3/25/2021
Excellent product,no gas

	Speed of Delivery Customer Service

Product*	Robert from Redding, CA Purchased on 3/1/2021 Reviewed on 3/22/2021
I enjoy taking Heather's Tummy Fiber each day. It does the job and makes me feel great!
Thank you to all for what you do!
	Speed of Delivery Customer Service

Product*	Mary from Rochester, MN Purchased on 2/9/2021 Reviewed on 3/12/2021
I was very happy with this product.

	Speed of Delivery Customer Service

Product*	Susan from LAKE WORTH, FL Purchased on 2/13/2021 Reviewed on 3/9/2021
This product has helped relieve my IBSD symptoms and incidents.

	Speed of Delivery Customer Service

Product*	Juanita from Southfield, MI Purchased on 2/6/2021 Reviewed on 3/9/2021
So greatful for Heather's books and products. My life has definiately changed for the better.

	Speed of Delivery Customer Service

Product*	Sandra from Canyonville, OR Purchased on 2/9/2021 Reviewed on 3/2/2021
Very quick delivery of the Acacia fiber

	Speed of Delivery

Product*	Mary Ellen from Vandergrift, PA Purchased on 2/6/2021 Reviewed on 3/1/2021
Heather's Tummy Fiber
The Tummy Fiber is just wonderful. It has helped greatly with my IBSC. It is easy to use with no taste and when it is dissolved, you don't even know that it is there. I don't like to think of what my life would be like without Heather's Tummy Fiber.
	Speed of Delivery Customer Service

Product*	Raebeth Costolo from McKinney, TX Purchased on 1/31/2021 Reviewed on 2/21/2021
We continue to put on our morning smoothie. I am doing very well! Thank you!
In all my 20+ years of dealing with this problem, off and on, Heather is the ONLY EXPERIENCED AND KNOWLEGABLE person I have found. Her expertise and heartwarming personality shine through (by the way: We had the name Heather picked when I was expecting: but we had a boy)!
	Speed of Delivery Customer Service

Product*	Julia from Lincoln, MA Purchased on 1/28/2021 Reviewed on 2/18/2021
Love the product and the company
This is the only product that works for me - and has been working for years, now. So glad I found it.
	Speed of Delivery Customer Service

Product*	Monica from Wentzville, MO Purchased on 1/19/2021 Reviewed on 2/9/2021
Tummy Fiber
I'm very pleased with the speedy delivery of the product and the product itself. I love how in as little as 2 weeks my life has changed positively. I feel I have my life back.
	Speed of Delivery Customer Service

Product*	Marilyn from Flagler Beach, FL Purchased on 1/17/2021 Reviewed on 2/8/2021
Have been using this product for years and it works for me, when others didn't
Tummy Fiber
	Speed of Delivery Customer Service

Product*	Judith from Aurora, CO Purchased on 1/17/2021 Reviewed on 2/7/2021
Life saving tummy fiber for me...I have my confidence back and can leave the house and know my IBS-D is under control. I take 2 tsp before every meal.
Thank you Heather...since I found you and read your emails and blog, I have my life back. I also take your peppermint pills and drink Fennel Tea.
	Speed of Delivery Customer Service

Product*	Neeta from Nashua, NH Purchased on 1/15/2021 Reviewed on 2/6/2021
It is worth trying it. I have dealt with constipation all my life. I have finally found relief.

	Speed of Delivery Customer Service

Product*	Derek from Seattle, WA Purchased on 1/14/2021 Reviewed on 2/4/2021
Amazing!
I had my doubts initially because sometimes fiber supplements have made my gut issues worse but WOW. This fiber is amazing! It helps regulate so many of my SIBO symptoms as we work to get rid of it. I've been recommending this stuff to so many people I know who also suffer from GI issues! Thank you!
	Speed of Delivery Customer Service

Product*	Mary Jane from Brighton, MI Purchased on 1/11/2021 Reviewed on 2/1/2021
The Acacia fiber has helped me so much. I worked up to two tbs twice a day. I take the tummy tamers when needed. Almost always works! Both teas are soothing and thank you for the helpful tips on how to live with this monster! I recommend you highly!
Thank you for all you do dear Heather!
	Speed of Delivery Customer Service

Product*	Lori from St Petersburg, FL Purchased on 12/30/2020 Reviewed on 1/21/2021
I have been ordering products for years and very happy with everything. Thank you Heather fir all you do yo help others manage their OBS!

	Speed of Delivery Customer Service

Product*	Stephen from Stevens, PA Purchased on 12/14/2020 Reviewed on 1/4/2021
Excellent product. Definitely helps!

	Speed of Delivery Customer Service

Product*	Janet from Liberty Lake, WA Purchased on 12/12/2020 Reviewed on 1/2/2021
A product that helps
For people experiencing chronic constipation, this is your answer.
	Speed of Delivery Customer Service

Product*	Bob from Mobile, AL Purchased on 12/12/2020 Reviewed on 1/2/2021
Great product
Works well. Just like was promised. The e-mails give further support and good info.
	Speed of Delivery Customer Service

Product*	Patricia from bend, OR Purchased on 12/3/2020 Reviewed on 12/30/2020
Fabulous Fiber!!
Your acacia just amazes me. I have used it on and off for many years and I just wish all who suffer from gut issues could find out about and use it. Thank you for all you do to not only avail this product, but to get it to me in a timely way. I swear, it is worth its weight in gold!
	Speed of Delivery Customer Service

Product*	Debra from Somerset, PA Purchased on 12/7/2020 Reviewed on 12/28/2020
I've used it for years!

	Speed of Delivery Customer Service

Product*	Karen from Darien, IL Purchased on 12/3/2020 Reviewed on 12/24/2020
The only product that helps with D C . Love it

	Speed of Delivery Customer Service

Product*	Don from Carrollton, TX Purchased on 11/18/2020 Reviewed on 12/12/2020
like the power mix

	Speed of Delivery

Product*	Amanda from Great Barrington, MA Purchased on 11/20/2020 Reviewed on 12/11/2020
Very great products!
I've been getting the tummy fiber and peppermint pills. Both items are great! I order the products and within days their delivered! Can't say enough good things about Heather's tummy care.
	Speed of Delivery Customer Service

Product*	Joseph from Naples, FL Purchased on 11/10/2020 Reviewed on 12/7/2020
Very easy to order and fast delivery, this product workes great

	Speed of Delivery Customer Service

Product*	Caroline from vadito, NM Purchased on 11/12/2020 Reviewed on 12/3/2020
Great stuff to replace the laxative that I was using. Having SIBO gives me issues with constipation and the tummy fiber helps calm things down a LOT!

	Speed of Delivery Customer Service

Product*	Genina from Torrance, CA Purchased on 11/7/2020 Reviewed on 11/28/2020
Heather's fiber is the best solution for regularity I have ever encountered!
All of Heather's products for IBS symptoms are the best I have ever tried.
	Speed of Delivery Customer Service

Product*	Leslie from Ranchos de Taos, NM Purchased on 11/4/2020 Reviewed on 11/25/2020
Very good product and service

	Speed of Delivery Customer Service

Product*	Cynthia from West Hartford, CT Purchased on 10/28/2020 Reviewed on 11/20/2020
I started taking acacia fiber about a month ago and began with the 1/2 tsp as directed. Within a few days I saw gradually improvement. It's gentle with no side effects. It works just as Heather claims. Wonderful product. I highly recommend

	Speed of Delivery Customer Service

Product*	Bethany from Dover, MN Purchased on 10/30/2020 Reviewed on 11/20/2020
Great product and service

	Speed of Delivery Customer Service

Product*	Roseann from Kansas City, MO Purchased on 10/28/2020 Reviewed on 11/18/2020
With your help, I maintain reasonable stability (especially for this time of plague) in my gastroenteric health. I can sleep at night!

	Speed of Delivery Customer Service

Product*	Maria from sunrise, FL Purchased on 10/26/2020 Reviewed on 11/16/2020
Life saving
Since i started using tummy fiber it's been a life saving. I suffer from very bad IBS with constipation and this is the only thing that has help me tremendously. I am glad I found these products. Thank you Heather â�¤ï¸�
	Speed of Delivery Customer Service

Product*	Cathy from Gladstone, OR Purchased on 10/24/2020 Reviewed on 11/14/2020
I finally am feeling some relief from diarrhea that had become a chronic problem.
With IBS and all my intolerances to foods it had become very troublesome to eat anything without gas, bloating and severe diarrhea. Since starting the acacia fiber about three weeks ago I am doing much better. I am taking 1 tsp in the morning, but I am going to increase to 2 tsp to see if that will help eliminate the diarrhea completely. I'm very encouraged with the results I'm having with this product. Thank you so much!
	Speed of Delivery Customer Service

Product*	Sabina from Olathe, KS Purchased on 10/20/2020 Reviewed on 11/10/2020
Great fiber!

	Customer Service

Product*	Kevin from EAST SYRACUSE, NY Purchased on 10/16/2020 Reviewed on 11/6/2020
Have used the Acacia Powder for years and have found it to be the best at reducing symptoms. I would recommend it for anyone who suffers from IBS symptoms

	Speed of Delivery Customer Service

Product*	Martha from Maryville, IL Purchased on 10/15/2020 Reviewed on 11/5/2020
I drink m tea 3 time a day with this not being able to leave our Apt it sure save me

	Speed of Delivery Customer Service

Product*	MaryAnn Flint from Spring Hill, FL Purchased on 10/6/2020 Reviewed on 10/27/2020
excellent product
i m using it as directed n i think it is working n i even got some 1 else who has this problem to go to your web site n investigate hope she does since she has a multitude of problems along with IBS
	Speed of Delivery Customer Service

Product*	Rene from LAWTON, OK Purchased on 9/28/2020 Reviewed on 10/22/2020
Years of daily use! I can not remember what I may have used before this. But HEAVEN Help me if I did not have your. ;-))

	Speed of Delivery Customer Service

Product*

Irma from Pflugerville, TX
Purchased on 9/30/2020
Reviewed on 10/21/2020

No luck with this product. Gave it almost a month but got serious diarrhea and cramps. Too much fiber for me with all

Speed of Delivery

Customer Service

Heather says:

Hi Irma - I am so sorry to hear this. The tummy fiber should never make anything worse, it will help diarrhea and cramps, but it also is a process, and you have to gradually work up your dose to reach the amount your gut needs for normal motility.

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages.

Soluble fiber won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

If you are unhappy please do return anything, open or not, no time limits, for a full refund. That is never a problem.

XOOX
Heather

Product*	Beth from Tucson, AZ Purchased on 9/29/2020 Reviewed on 10/20/2020
Very gentle to my stomach! Thanks

	Speed of Delivery Customer Service

Product*	Remona from Rockwall, TX Purchased on 9/25/2020 Reviewed on 10/16/2020
It totally eased my gas and loose stool. I love it.

	Speed of Delivery Customer Service

Product*	Rose from Dublin, OH Purchased on 9/22/2020 Reviewed on 10/14/2020
Best product that controls my IBS.
Nothing helped prior to Heather's Tummy Fiber. I've been using for 6 years. Have to experiment with dosage, but most effective treatment for me.
	Speed of Delivery Customer Service

Product*	Anne from Guelph, ON Purchased on 8/27/2020 Reviewed on 10/8/2020
My Tummy Fibre has helped tremendously. Thank you so much

	Speed of Delivery Customer Service

Product*	Jude from WALTHAM, MA Purchased on 9/6/2020 Reviewed on 10/3/2020
Works for me
This has made a huge difference with my IBS. Be careful not to increase dose too quickly though. Highly recommend!
	Speed of Delivery Customer Service

Product*	Ana Maria from Whittier, CA Purchased on 9/7/2020 Reviewed on 9/28/2020
Quality of Life vastly improved
Suffered with IBS all my 60 + years. Tried every OTC product, home herbal and nothing compares to Heather's Tummy Care. While in Napa, CA vacationing, a student nurse highly recommended your product. So I tried it and I was greatly surprised it worked. Although I still have IBS, the release is pain free and my hemorrhoids are non existent. Resulting in a much better quality of life. I am now living the life with IBS.
	Speed of Delivery

Product*	Angela from Milton, FL Purchased on 9/4/2020 Reviewed on 9/25/2020
Great Product
I have only been using this product for a week and already see a huge difference.My stomach issues have improved a lot.
	Speed of Delivery Customer Service

Product*	Hanna from Glens Falls, NY Purchased on 8/23/2020 Reviewed on 9/16/2020
Very dependable, and pouch is for refilling the canister.
I have a chronic case of IBS -D, and this fibre powder is the only type I have come to trust over the years.
	Speed of Delivery Customer Service

Product*	Shelly from RICHMOND HEIGHTS, MO Purchased on 8/20/2020 Reviewed on 9/10/2020
Too soon to tell....
Been taking about a month, nothing yet but have been severely constipated for over a year so hoping it starts working soon.
	Speed of Delivery Customer Service

Product*	Katherine from BERKELEY, CA Purchased on 5/7/2020 Reviewed on 9/10/2020
Starting on Acacia fiber has changed my life. I have 1 to 2 large, regular bowel movements a day with no difficulty or strain. It's been years! So Grateful.

	Speed of Delivery Customer Service

Product*	Nancy from Ojai, CA Purchased on 8/14/2020 Reviewed on 9/4/2020
Heather's fiber is like a miracle.
I used to worry about 'breakthroughs' until I tried Heather's acacia fiber. Now I use it every day. It's easy to add to liquids or food, tasteless, and it WORKS.
	Speed of Delivery Customer Service

Product*	Julie from Corvallis, MT Purchased on 8/12/2020 Reviewed on 9/4/2020
Just won't work for me
I have experiment for a couple of weeks and decided this isn't going to work for me, I don't think it's any fault of the product. I am just going to have to get my fiber in foods I eat. Thanks for the help and support I will continue to watch and try other Heathers products, thanks
	Speed of Delivery Customer Service

Product*	Christine from Richmond, KY Purchased on 8/13/2020 Reviewed on 9/3/2020
Great service, wonderful product.

	Speed of Delivery Customer Service

Product*	Joyce from Middletown, MD Purchased on 8/11/2020 Reviewed on 9/1/2020
Have used this product for several years
Delivery was quick even considering the pandemic.
	Speed of Delivery Customer Service

Product*	Patricia from Saint John, IN Purchased on 8/11/2020 Reviewed on 9/1/2020
Acacia works!
The Acacia is colorless & has no taste. Wonderful! Easy to drink. Has made a change in my body & I'm starting to feel so much better. Thank you for this product & the wonderful emails you send me.
	Speed of Delivery Customer Service

Product*	Tanya from Rockport, MA Purchased on 8/9/2020 Reviewed on 8/30/2020
This is one of the only things that keeps me regular!

	Speed of Delivery Customer Service

Product*	Susan from Winter Haven, FL Purchased on 8/6/2020 Reviewed on 8/27/2020
Great purchase for my digestive problems
I've been debating with myself for 2 years about ordering the Tummy Fiber! Finally, I have been taking it for a few weeks, loving the fact that it's tasteless. More importantly, I feel as if it has regulated my gut.
	Speed of Delivery

Product*	James from Kalamazoo, MI Purchased on 7/22/2020 Reviewed on 8/27/2020
Ordered 3 - 1 # bags of tummy fiber
Good price, service and speed of delivery. Especially appreciated the rebate coupon. Thank you. Jim Ferner
	Speed of Delivery Customer Service

Product*	Linton from Centerville, MA Purchased on 8/3/2020 Reviewed on 8/24/2020
So Far So Good
I have been on this a relatively short period of time and things are trending more toward normal . I am hopeful that the progress continues. Thank you for a good product .
	Speed of Delivery Customer Service

Product*	Arlene from East Hanover, NJ Purchased on 7/29/2020 Reviewed on 8/19/2020
A good experience with all the products and phone calls

	Speed of Delivery Customer Service

Product*	Mary from Portland, OR Purchased on 7/21/2020 Reviewed on 8/14/2020
I think the tummy fiber is helping.

	Speed of Delivery Customer Service

Product*	Teresa from Saint Peters, MO Purchased on 7/23/2020 Reviewed on 8/13/2020
Product works great.

	Speed of Delivery Customer Service

Product*	Julie from Forest City, IA Purchased on 7/22/2020 Reviewed on 8/12/2020
I believe it is starting to help with my constipation

	Speed of Delivery Customer Service

Product*	Lucinda from Niagara Falls, NY Purchased on 7/18/2020 Reviewed on 8/8/2020
15 best products ever.

	Speed of Delivery Customer Service

Product*	Vickie from DeKalb, IL Purchased on 7/13/2020 Reviewed on 8/4/2020
Been using for years

	Speed of Delivery Customer Service

Product*	Darlene from Newark, OH Purchased on 7/12/2020 Reviewed on 8/2/2020
Good product
I like the tummy fiber. A good way to help my body return to normal.
	Customer Service

Product*	David from Carlsbad, CA Purchased on 7/2/2020 Reviewed on 7/24/2020
It is working for me. thank you very much for your expertise and guidance

	Speed of Delivery Customer Service

Product*	Christine from Orange, CA Purchased on 7/2/2020 Reviewed on 7/24/2020
Although it is hard to tell with IBS, I do feel this products helps me. I take it twice a day.

	Speed of Delivery Customer Service

Product*	Noreeta from Manheim, PA Purchased on 6/30/2020 Reviewed on 7/21/2020
Excellent product.

	Speed of Delivery Customer Service

Product*	Mona from Dana Point, CA Purchased on 6/26/2020 Reviewed on 7/17/2020
Wish it would dissolve easier in room tempature water

	Speed of Delivery Customer Service

Product*	Sherrie from Blmgtn, IN Purchased on 6/24/2020 Reviewed on 7/15/2020
Thank you
I have been suffering from IBS for over 20 years and nothing has ever helped. The last few months 8t turned to being constipated daily and I was absolutely miserable. I also believe it contributed to the discovery of atrial flutter that I discovered I had a few weeks ago. It coincides with the flutter every time. So, getting the IBS under control has helped that as well. 8 am still in the process of getting the right side and 8 am very close, but I have had a bowel movement almost daily this last week. Thank you for your product. Doctors would never reccomend something like this and they cost me thousands of dollars trying to figure it out to begin with.
	Speed of Delivery Customer Service

Product*	Linda from Gales Ferry, CT Purchased on 6/24/2020 Reviewed on 7/15/2020
Your product is helping me with my diverticulitis.

	Speed of Delivery Customer Service

Product*	Michal from San Jose, CA Purchased on 6/24/2020 Reviewed on 7/15/2020
This product is amazing
This product is amazing has totally helped my digestion I'm so excited to have found it and it got me off citrucel!
	Speed of Delivery Customer Service

Product*	Donna from Tucson, AZ Purchased on 6/23/2020 Reviewed on 7/14/2020
The best
Heather saved me
	Speed of Delivery Customer Service

Product*	Cindy from Monroe, WA Purchased on 6/18/2020 Reviewed on 7/9/2020
I have only been using a short time and am satisfied.
I appreciate this product as I am taking it to help with digestive and bowel issues brought on by chemotherapy. It is tasteless as advertised which is very good for me.
	Speed of Delivery Customer Service

Product*	Donna from Maryville, TN Purchased on 6/17/2020 Reviewed on 7/8/2020
Helps my problem and has no taste. Mixes with my oatmeal every morning.

	Speed of Delivery Customer Service

Product*	Melinda from Jacksonville, FL Purchased on 5/20/2020 Reviewed on 7/4/2020
Best product on the market
Heathers tummy care addresses bowel issues magically. Highly recommend for health to improve.
	Speed of Delivery Customer Service

Product*	Suzanne Talbert from Virginia Beach, VA Purchased on 6/11/2020 Reviewed on 7/2/2020
This product has saved my life several times
I put the entire 1 lb. package in a beautiful container on my kitchen counter so I see it constantly. I mix it up 2 or 3x a day. Easy peesy.
	Speed of Delivery Customer Service

Product*	Pamela from Corsicana, TX Purchased on 6/8/2020 Reviewed on 6/29/2020
Great product

	Speed of Delivery Customer Service

Product*	Marilyn from Spokane, WA Purchased on 5/29/2020 Reviewed on 6/19/2020
First time use - is helping!

	Speed of Delivery Customer Service

Product*	Donna from Chino, CA Purchased on 5/26/2020 Reviewed on 6/16/2020
excellent product
having been using this exclusive for 6 years.Do have problems finding right amount, but it is much better than OTC products that I have tried and ones my doctor recommends.
	Speed of Delivery Customer Service

Product*	Susan from Portland, OR Purchased on 5/21/2020 Reviewed on 6/13/2020
This product truly delivers on it promise!
I have lived with often gassy/bloating after eating, for so long, that it's almost normal for me... but recently i developed ongoing diarrhea that I could not ignore. My obgyn Dr recommended this product to me, even tho I have not been officially diagnosed with ibs. Wow it has vastly improved me!!!! I follow your direction and avoid the foods you suggest. I feel sooo much better than I have in months, it's like my body is no longer in "fight" mode, it's relaxed and functioning as was intended. I can't Thank You enough!!! I feel like this is an answered prayer, a miracle!
	Speed of Delivery Customer Service

Click here for more reviews

Product Reviews forTummy Fiber Acacia Senegal POUCH*

Product Reviews for
Tummy Fiber Acacia Senegal POUCH*