IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps ~ Heather's Tummy Care
IBS Diet Kit #1
Eating for IBS,
Fennel TEABAGS,
Peppermint Caps
IBS Diet Kit #1<br>Eating for IBS,<BR>Fennel TEABAGS,<BR>Peppermint Caps

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps

  (73 reviews) *
Price: $50.18
(15% off $59.04 list price)
  • Facts
  • Use
  • Details
  • Reviews
  • Prevent & Relieve Bloating, Gas, Pain
  • Includes 3 items:
    • Eating for IBS
    • Heather's Tummy Tea Bags Fennel 45 Bags
    • Heather's Tummy Tamers (2 bottles, 90 caps/bottle)

    Eating for IBS
  • Comprehensive diet & recipes for all symptoms
  • Author: Heather Van Vorous
  • Paperback: 256 pages
  • ISBN-13: 978-1569246009
  • Explicit IBS diet information
  • 175 great recipes
  • Addresses multiple IBS symptoms
  • Calms the gut
  • Teaches tasty substitutions, never deprivation
  • Safe foods vs trigger foods
  • Soluble vs insoluble fiber
  • How to eat & cook for IBS
  • Restaurant advice & travel
  • Fast & easy meals, plus full menus
  • By the author of First Year: IBS & Heather Cooks!
  • Finalist for the IACP Julia Child Cookbook Award
  • Library Journal's Cookbook Bestseller List
  • Excerpts & recipes licensed by Novartis Pharma
  • Excerpted by physicians & dietitians worldwide
  • By an author with IBS, for everyone with IBS!

  • Heather's Tummy Tea Bags Fennel
  • Quick relief for IBS bloating & gas
  • Size: 45 jumbo tea bags, 8.82 oz can
  • Ingredient: organic whole fennel seeds (Foeniculum vulgare)
  • USDA organic, CRC kosher
  • Naturally caffeine free, gluten free
  • Chlorine free biodegradable tea bag mesh
  • High volatile oil, medicinal strength
  • One teabag brews one strong cup

  • Heather's Tummy Tamers Peppermint Oil Capsules
  • Prevent IBS pain, spasms, bloating, gas; calm and relax the GI tract
  • Size: 2 bottles, 90 caps/bottle
  • Ingredients: peppermint oil, ginger oil, fennel oil, gelatin, sunflower oil, glycerin, enteric coating, water, carob
  • No gluten, FODMAPS, allergens, preservatives, additives
  • 50% more enteric coating than industry standard for other brands
  • Formulated specifically for IBS
  • Take one capsule at a time on an EMPTY STOMACH with just enough cool liquid to swallow easily
Heather's Tummy Tamers Peppermint Oil Capsules Directions
  • Take on an empty stomach
  • Take with just enough cool (not warm) liquid to swallow easily
  • If you are at all prone to heartburn, take no less than 1 hour before eating
  • If you are not prone to heartburn, you can take 15 minutes before eating
  • Do not chew

Daily Dosage:

Take 1 capsule, one to three times daily

Nutrition Facts
Serving Size: 1 Softgel
Servings Per Container: 90
  Amount Per Serving
Peppermint Oil (Mentha piperita) 0.2 mL/181.0 mg*
Fennel Oil (Foeniculum vulgare) 0.02 mL/19.6 mg*
Ginger Oil (Zingiber officinale) 0.02 mL/17.6 mg*
*Daily Value not established.

Cautions: For use under a physician's supervision. Tell your doctor if you're pregnant or nursing. Keep out of reach of children. Store in a cool, dry place.


Heather's Tummy Tea Fennel Directions
  • Pour 8 ounces boiling water over one tea bag. Steep for 5 to 10 minutes. Drink as often as you like.
  • Use on a full or empty stomach, as needed.
Nutrition Facts
Serving Size: 1 tea bag makes 8 fl oz brewed tea
Servings Per Container: 45
  Amount Per Serving % DV
Organic Fennel Seed 5 grams *
*Daily Value not established.

Cautions: For use under a physician's supervision. Tell your doctor if you are pregnant or nursing. Keep out of reach of children. Store airtight in a cool, dry place. Organic product. Color variations are normal.

Dietary Prevention & Relief of IBS Bloating, Gas, and Pain

Kit includes a generous supply of Heather's Tummy Tamers and Heather's Tummy Tea Fennel for the dietary management of IBS symptoms, particularly bloating, gas, and spasms, plus the diet and cookbook Eating for IBS. The tea can be brewed as often as needed for immediate help while the Tummy Tamers work best to head off problems when taken in advance of symptoms. For example, if mornings are a rough time, take a capsule last thing at night before bed. Eating for IBS has comprehensive dietary information and 175 delicious recipes, for addressing multiple IBS symptoms.

Heather's Tummy Tamers Peppermint Oil Capsules are a medical food for the dietary management of Irritable Bowel Syndrome symptoms. Clinical studies have shown that, as part of the diet: peppermint relieves abdominal pain, diarrhea, and urgency; fennel helps relax the gut and aids bloating; ginger contains powerful digestive enzymes and aids nausea. Enteric coated peppermint oil capsules have been clinically tested and shown to help the dietary management of IBS symptoms in both adults and children.

Heather's Tummy Tamers Peppermint Oil Capsules are unique because they are specially formulated for intense bowel soothing that addresses global IBS symptoms through the combined effects of peppermint, fennel, and ginger oils. They also have extra enteric coating to improve tolerance for those prone to heartburn or reflux.

Heather's Tummy Tea Fennel is a medical food for the dietary management of IBS symptoms. Fennel is an ancient herb with a mild licorice flavor that, through dietary management, helps relieve IBS symptoms, including bloating, gas, and intestinal cramps.

Clinical studies have shown that fennel helps regulate contractions of the small intestine and aids gas expulsion. Fennel also relaxes the gut, which can relieve spasms of the GI tract.

Fennel has anti-spasmodic properties, and is a carminative - an agent that prevents the formation and helps the expulsion of gas in the gastrointestinal tract. It also stimulates the production of gastric juices. As a result, fennel assists in the dietary management of IBS symptoms, and is exceptional for IBS bloating, gas and abdominal pain. Fennel is also a traditional digestive aid for colic, heartburn, indigestion, and stomachaches.

Eating for IBS confirms what every IBS sufferer instinctively knows: that diet plays a direct role in gut function, and that the abdominal pain, diarrhea, constipation, and bloating from bowel disorders can be directly controlled through diet. This is true not just for Irritable Bowel Syndrome, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis. The Eating for IBS diet can make the difference between living a normal, happy, outgoing life versus spending every day stuck in the bathroom enduring pain, bowel dysfunction, and misery.

Contrary to what many believe, eating for IBS and IBD does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how foods can help or hurt both diarrhea AND constipation, as well as abdominal pain, bloating, gas, and nausea. Foods can either prevent or trigger IBS or IBD symptoms.

For example:

* There are two kinds of fiber...one soothes the colon and regulates gut function but the other can cause severe attacks

* Dairy is a common trigger...even in people who are not lactose intolerant

* Peppermint, chamomile, and fennel can prevent pain, spasms, and bloating better than some drugs

* Bland foods are not automatically safe foods

In Eating for IBS, Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned to control her symptoms through dietary modifications, offers sympathetic information tailored specifically to the needs of IBS and IBD sufferers. She provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas, and 175 delicious recipes. How delicious? Eating for IBS was a finalist for the IACP (International Association of Culinary Professionals) Health and Special Diet Award - also known as the "Julia Child" award.

IBS and IBD sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook unusual or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with bowel dysfunction eat - and live.

People with Irritable Bowel Syndrome desperately want to eat without fear. This groundbreaking book tells IBS sufferers exactly what they need to know to relieve diarrhea and/or constipation NOW, and how to maintain stability by preventing symptoms in the future. Eating for IBS is the first and only work written by an author with IBS, with the express goal of helping others who suffer from the same disorder.

It offers sympathetic suggestions based on first-hand experience as well as nutritional and medical research, comprehensive eating and cooking guidelines, travel and restaurant advice, supermarket ideas, and gourmet recipes - all tailored specifically to the needs of Irritable Bowel Syndrome.

In addition, the IBS dietary guidelines can aid diarrhea, constipation, and abdominal pain from bowel dysfunction related to Crohn's disease or ulcerative colitis (Inflammatory Bowel Diseases, or IBD), diverticulosis, diverticulitis, enteritis, and fibromyalgia.

More Reviews

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
55555 Product*7816
My system is adjusting well to the new products. Trying to put meals together is still a hassle for me. My husband doesn't need to eat like I do, so I end up fixing two dinners each night. I still need to read the rest of the IBS book.
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IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
55555 Product*7373
Excellent service
Heather has been so helpful with my being diagnosed properly, and ongoing support!
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IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
55555 Product*7224
The peppermint pills work very well!
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IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
55555 Product*6814
I have better control over how I feel.
I did discover that the fennel tea does not agree with me. The peppermint oil soft gels have been a god send. If it was not for your list of what to eat and what not to eat I don't know what I'd do. I had been trying everything I knew how and it was not working. A million and 1 thank yous.
Speed of Delivery
Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Caps
55555 Product*6555
Wonderful service and products.
Love the cookbook.
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