- Comprehensive Approach for Managing All IBS Symptoms
- IBS Education Plus Treatments
- Includes 7 items:
- Eating for IBS
- First Year: IBS
- Heather's Tummy Fiber 16 oz can
- Heather's Tummy Tamers (2 bottles, 90 caps/bottle)
- Heather's Tummy Tea Bags Fennel 45 Bags
- Heather's Tummy Tea Bags Peppermint 36 Bags
- Two Microwaveable Techni Ice Hot/Cold Packs
The Big Kahuna Kit includes a generous supply of
all Heather's Tummy Care medical foods for the dietary management of IBS symptoms, including diarrhea, constipation, alternating bowel motility, pain, spasms, cramps, bloating and gas.
The kit also includes
Eating for IBS, with detailed dietary information and 175 delicious recipes, for addressing multiple IBS symptoms.
The First Year: IBS offers a comprehensive and sympathetic approach to managing Irritable Bowel Syndrome whether you're newly diagnosed or have been struggling for years.
Techni Ice Hot/Cold Packs are a tremendously effective muscle relaxant, and can be wonderfully beneficial for most IBS symptoms.
Heather's Tummy Tamers Peppermint Oil Capsules Directions
- Take on an empty stomach
- Take with just enough cool (not warm) liquid to swallow easily
- If you are at all prone to heartburn, take no less than 1 hour before eating
- If you are not prone to heartburn, you can take 15 minutes before eating
- Do not chew
Daily Dosage:
Take 1 capsule, one to three times daily
| Nutrition Facts |
| Serving Size: 1 Softgel |
| Servings Per Container: 90 |
| | Amount Per Serving |
| Peppermint Oil (Mentha piperita) | 0.2 mL/181.0 mg* |
| Fennel Oil (Foeniculum vulgare) | 0.02 mL/19.6 mg* |
| Ginger Oil (Zingiber officinale) | 0.02 mL/17.6 mg* |
| *Daily Value not established. |
Cautions: For use under a physician's supervision. Tell your doctor if you're pregnant or nursing. Keep out of reach of children. Store in a cool, dry place.
Heather's Tummy Fiber Directions
- Start with a low dose twice daily
- Increase gradually
- Keep increasing until symptoms stabilize
Start with 1/2 level teaspoon, twice daily. Add to an empty cup, then stir with a fork as you gradually add room
temperature liquid. Let rest for a minute, then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage.
Or, stir into any moist food.
Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take
several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total,
divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).
Cooking: Add 1 tbsp per cup of liquid, whisk.
Baking: Add 1 tbsp per cup of flour, whisk.
|
Nutrition Facts
|
|
Serving Size: 2.5 g (about one level teaspoon) |
|
Servings Per Container: 180 |
| |
Amount Per Serving
|
% Daily Value*
|
| Calories |
10 |
|
| Total Fat |
0 g |
0% |
| Sodium |
0 g |
0% |
| Total Carbohydrates |
2 g |
1% |
| Dietary Fiber |
2 g |
9% |
| Soluble Fiber |
2 g |
|
| Protein |
0 g |
0% |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin
A, vitamin C, calcium or iron. |
| * Percent daily values are based on a 2,000 calorie diet. |
Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Tea Fennel Directions
- Pour 8 ounces boiling water over one tea bag. Steep for 5 to 10 minutes. Drink as often as you like.
- Use on a full or empty stomach, as needed.
| Nutrition Facts |
| Serving Size: 1 tea bag makes 8 fl oz brewed tea |
| Servings Per Container: 45 |
| | Amount Per Serving | % DV |
| Organic Fennel Seed | 5 grams | * |
| *Daily Value not established. |
Cautions: For use under a physician's supervision. Tell your doctor if you are pregnant or nursing. Keep out of reach of children. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Tea Peppermint Directions
- Pour 8 ounces boiling water over one tea bag. Steep for 5 to 10 minutes. Drink as often as you like.
- Use on a full or empty stomach, as needed.
| Nutrition Facts |
| Serving Size: 1 tea bag makes 8 fl oz brewed tea |
| Servings Per Container: 36 |
| | Amount Per Serving | % DV |
| Organic Peppermint Leaf | 3.3 grams | * |
| *Daily Value not established. |
Cautions: For use under a physician's supervision. Tell your doctor if you are pregnant or nursing. Keep out of reach of children. Store airtight in a cool, dry place. Organic product. Color variations are normal.
IBS Education Plus Treatments
A comprehensive approach to managing all IBS symptoms. Kit includes a generous supply of Heather's Tummy Fiber, Heather's Tummy Tamers, Heather's Tummy Tea Fennel, and Heather's Tummy Tea Peppermint. For the dietary management of all IBS symptoms, including diarrhea, constipation, alternating bowel motility, pain, spasms, cramps, bloating and gas.
Kit also includes Eating for IBS, with detailed dietary information and 175 delicious recipes, for addressing multiple IBS symptoms. The First Year: IBS offers a comprehensive and sympathetic approach to managing Irritable Bowel Syndrome whether you're newly diagnosed or have been struggling for years. Techni Ice Hot/Cold Packs are a tremendously effective muscle relaxant, and can be wonderfully beneficial for most IBS symptoms.
Heather's Tummy Fiber
Relieves IBS constipation AND diarrhea Size: 16 oz can Ingredient: pure organic acacia powder 100% acacia senegal Never low grade acacia seyal USDA organic, CRC kosher 100% soluble fiber, NO insoluble fiber Prebiotic effect increases good gut flora No gluten, FODMAPS, additives, fillers No fructans, galactans, polyols, fructose, lactose No FOS or inulin, nothing synthetic No GMOs (genetically modified organisms) No sugar, salt, artificial sweeteners, citric acid, oxalates, or yeast Tasteless, non-thickening, grit-free Add to cup, then add liquid Or, add to moist foods Start with a low dose Increase gradually Take twice daily
Heather's Tummy Tamers Peppermint Oil Capsules
Prevent IBS pain, spasms, bloating, gas; calm and relax the GI tractSize: 2 bottles, 90 caps/bottle Ingredients: peppermint oil, ginger oil, fennel oil, gelatin, sunflower oil, glycerin, enteric coating, water, carob No gluten, FODMAPS, allergens, preservatives, additives 50% more enteric coating than industry standard for other brands Formulated specifically for IBS Take one capsule at a time on an EMPTY STOMACH with just enough cool liquid to swallow easily
Heather's Tummy Tea Bags Fennel
Quick relief for IBS bloating & gas
Size: 45 jumbo tea bags, 8.82 oz can
Ingredient: organic whole fennel seeds (Foeniculum vulgare)
USDA organic, CRC kosher
Naturally caffeine free, gluten freeChlorine free tea bag paper
High volatile oil, medicinal strength
One teabag brews one strong cup
Heather's Tummy Tea Bags Peppermint
Quick relief for IBS pain, spasms, urgency
Size: 36 jumbo tea bags, 4.2 oz can
Ingredient: organic peppermint leaf (Mentha piperita)
USDA organic, CRC kosher
No FODMAPS
Naturally caffeine free, gluten freeChlorine free tea bag paper
High volatile oil, medicinal strength
One teabag brews one strong cup
Eating for IBS
Comprehensive diet & recipes for all symptoms
Author: Heather Van Vorous
Paperback: 256 pages
ISBN-13: 978-1569246009
Explicit IBS diet information
175 great recipes
Addresses multiple IBS symptoms
Calms the gut
Teaches tasty substitutions, never deprivation
Safe foods vs trigger foods
Soluble vs insoluble fiber
How to eat & cook for IBS
Restaurant advice & travel
Fast & easy meals, plus full menus
By the author of First Year: IBS & Heather Cooks!
Finalist for the IACP Julia Child Cookbook Award
Library Journal's Cookbook Bestseller List
Excerpts & recipes licensed by Novartis Pharma
Excerpted by physicians & dietitians worldwide
By an author with IBS, for everyone with IBS!
First Year: IBS
Everything about IBS, for all symptoms & ages
Author: Heather Van Vorous
Paperback: 242 pages
ISBN-13: 978-1569245477
By the author of Eating for IBS & Heather Cooks!
5 key treatment categories for adults & children
Everything you need to know right now
Addresses multiple IBS symptoms
Comprehensive diagnostic information
Daily, weekly, and monthly strategies to stop IBS
For newly diagnosed and lifelong sufferers
Great critic reviews from Library Journal & Publishers Weekly
Excerpted by physicians & dietitians worldwide
Endorsed by UK Register of IBS Hypnotherapists
Recommended by UNC Center for GI Motility Disorders
By an author with IBS, for everyone with IBS!
Two Microwaveable Techni Ice Hot/Cold Packs
Great for IBS pain, spasms, cramps
2 microwaveable hot / freezeable cold packs
Each pack is 9 x 13"
Relaxes the gut
Soothes stress-related symptoms
Re-usable, non-toxic, washable
Retains heat for hours or cold for days
Packs can be cut to any size
