Heather's Tummy Fiber is the only soluble fiber supplement specifically formulated for people with Irritable Bowel Syndrome. It's a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.
Heather's Tummy Fiber also:
* Increases good gut flora - it's a prebiotic, and significantly bifidogenic
* Has excellent gastrointestinal tolerance, will not cause bloating and gas
* Slows down colonic fermentation (actively decreasing gas and bloating)
* Is completely safe and healthy for daily, lifelong use
* Is safe for use in children
Soluble fiber is key to preventing the abdominal spasms and bowel dysfunction of IBS. Soluble fiber works by regulating bowel motility from either extreme, and modulating water content in the bowel to form a stabilizing gel that relieves cramping and prevents both IBS diarrhea and constipation.
Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates). Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.
Heather's Tummy Fiber is unique, because it is formulated specifically for the dietary management of IBS.
Start with 1/2 level teaspoon, twice daily. Just stir into moist foods with breakfast and dinner. Or, add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.
Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.
Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.
Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.
Daily Dosages Adults 12 Years & Older:
On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).
Cooking: Add 1 tbsp per cup of liquid, whisk.
Baking: Add 1 tbsp per cup of flour, whisk.
Nutrition Facts for 16 oz Can | ||
Serving Size: 2.5 g (about one level teaspoon) | ||
Servings Per Container: 180 | ||
Amount Per Serving | % Daily Value* | |
Calories | 10 | |
Total Fat | 0 g | 0% |
Sodium | 0 g | 0% |
Total Carbohydrates | 2 g | 1% |
Dietary Fiber | 2 g | 9% |
Soluble Fiber | 2 g | |
Protein | 0 g | 0% |
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. | ||
* Percent daily values are based on a 2,000 calorie diet. |
Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.
Heather's Tummy Fiber Organic Acacia senegal for IBS is a medical food for the dietary management of Irritable Bowel Syndrome symptoms. It is 100% acacia senegal powder, the highest grade available, and a whole foods fiber.
Acacia senegal is a natural plant water-soluble fiber that has been harvested for millenia in Africa; its recorded dietary use dates back to the Egyptian pharaohs. It is a natural, pure, organic, 100% soluble dietary fiber powder produced from the gum of the acacia senegal tree. Clinical studies have shown that soluble fiber, as part of the diet: helps soothe and regulate bowel motility; relieves IBS abdominal pain and cramping by stabilizing intestinal contractions; alleviates both diarrhea and constipation.
Heather's Tummy Fiber also: is a prebiotic that increases good gut flora; has excellent gastrointestinal tolerance; and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy Fiber is completely safe and healthy for daily, lifelong use, is safe for use in children, and has no GI irritants or stimulants.
Soluble fiber will not compromise normal bowel function at all once it gets your IBS symptoms under control - it will simply keep things in that normal state. A soluble fiber supplement is meant to keep your GI tract running smoothly, comfortably, and pain-free on a day-to-day basis, now and forever. Heather's Tummy Fiber is is NOT a drug, it is NOT a laxative, it is NOT an anti-diarrheal medication. It is simply an organic, prebiotic soluble fiber supplement with absolutely nothing else added, and it normalizes bowel function naturally in the same manner as soluble fiber foods. It is considered a medical food for the dietary management of Irritable Bowel Syndrome symptoms.
Heather's Tummy Fiber Acacia Frequently Asked Questions
"How does Tummy Fiber work to prevent pain, constipation, AND diarrhea?"![]() ![]() ![]() ![]() ![]() ![]() |
Diane from SOMERSET, WI Purchased on 9/3/2023 Reviewed on 9/24/2023 |
this really helped get me on the right track | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Anne from CARMEL, CA Purchased on 7/31/2023 Reviewed on 8/21/2023 |
Makes a difference! | |
I have been using this prebiotic for some months now along with a probiotic and this has made a significant improvement in managing IBS. Product and Heather's advice are very helpful. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Linda from FORT WAYNE, IN Purchased on 6/2/2023 Reviewed on 6/24/2023 |
Good for trips! | |
Took this on my last trip. Works great restaurant. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
Jilda from VANCOUVER, WA Purchased on 12/27/2022 Reviewed on 1/18/2023 |
Snafu with delivery, not HTT fault. It all worked out. | |
Speed of Delivery ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Marie from WEST CHESTER, OH Purchased on 12/19/2022 Reviewed on 1/9/2023 |
It changed my life and now that my husband is taking Acacia Senegal every morning it is changing his life as well. | |
A product that does exactly what it says. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Linda from HOUSTON, TX Purchased on 11/18/2022 Reviewed on 12/11/2022 |
Great Tummy Care products | |
Heather's products are all high quality and effective. I have been using them for over a year. Her advice has helped me greatly to understand my tummy reactions and to manage the issues. The products are beautifully packaged and really do the job they are designed for--a class act all the way. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Elizabeth from CHIMACUM, WA Purchased on 11/18/2022 Reviewed on 12/9/2022 |
Got my life back | |
I have been using these products for a while and I can say that nothing else puts my IBS in a state of remission as the acacia fiber. Then regular maintenance after a flare up keeps me living my life pretty normally for long periods of time. Also the amount of valuable info that Heather gives is so helpful. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Patricia from EAST BRUNSWICK, NJ Purchased on 11/18/2022 Reviewed on 12/9/2022 |
Can't live without this! | |
Dealing with IBS is difficult on a good day. After trying many different products, I was introduced to this product. Heather's tummy fiber by my sister. It has changed my life dramatically and has truly help manage my issues. I highly recommend! | |
Speed of Delivery ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Donna from HUNTSVILLE, TX Purchased on 11/9/2022 Reviewed on 11/30/2022 |
All of Heather's products are high quality items. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() |
Martha from LIVE OAK, FL Purchased on 10/29/2022 Reviewed on 11/19/2022 |
I rarely give 5 stars but all in all it's a gamechanger. | |
My life seems to revolve around the fiber and it gets rather hard to keep it in balance and now seems I'm going to have to increase the dosage. Though this product works well, I will continue to look for a product that is more user friendly. | |
Speed of Delivery ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Ellen from TITUSVILLE, FL Purchased on 5/27/2022 Reviewed on 6/17/2022 |
Have used this product for quite a few years and I am very satisfied. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Geri from ARLINGTON, TX Purchased on 5/5/2022 Reviewed on 5/26/2022 |
Have been using this product for several months and it has really helped my stomach.Still haven't reached my level yet but real close to been back to normal. Watch the IBS Diet Sheet closely. Has made a difference. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Sharon from BOISE, ID Purchased on 2/10/2022 Reviewed on 3/8/2022 |
Organic Alternative to Commercial Fiber Products | |
I was advised by my doctor to take a commercial fiber for my IBS-C, but once I got into a routine I started looking for more natural products. I was pleased to find Heather's recommended on several blog sites I follow. It took a bit of time to find the proper dosage for my issues, but now I am happily using a no-color, no-flavor, organic product. After my first bag, went with this set to have a more permanent container, and the travel packets to make life on the road a bit easier. | |
Speed of Delivery ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Laura from Honolulu, HI Purchased on 9/17/2021 Reviewed on 10/8/2021 |
Good product - just wish it was a little cheaper | |
Speed of Delivery ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Sarah from Richmond, IN Purchased on 9/7/2021 Reviewed on 9/28/2021 |
Life changing | |
This fiber is the thing I have been searching for my IBS symptoms for years. The first day at the lowest dose, I saw measured improvement . I have increased the dose twice at the recommended rate and can honestly say I am free of the symptoms that have plagued me. It has been a completely life changing experience and I couldn't be happier with the results. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Naomi from San Juan, PR Purchased on 9/6/2021 Reviewed on 9/27/2021 |
This Tummy Fiber has been a part of my daily diet for years. I highly recommend this product for people suffering from IBS | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Patt from Tucson, AZ Purchased on 5/27/2021 Reviewed on 6/17/2021 |
Great product and the new metal canister was a special surprise! Love it! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Margaret from Montgomery, AL Purchased on 12/9/2020 Reviewed on 12/30/2020 |
Part of my daily routine. Thank you. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Diane from Port Byron, NY Purchased on 11/15/2020 Reviewed on 12/6/2020 |
Keeps me regular | |
I live a pretty sedentary lifestyle and this product keeps me regular on most days. And does not cause me pain like other products. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Kellie from Nampa, ID Purchased on 9/7/2020 Reviewed on 10/8/2020 |
Very helpful products, excellent service & quick delivery. | |
Thank you Heather for all you do. So grateful. | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Valerie from HURLEY, NY Purchased on 9/4/2023 Reviewed on 9/25/2023 |
Took these packets on a trip - fantastic! | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |
![]() ![]() ![]() ![]() ![]() ![]() |
Diane from SOMERSET, WI Purchased on 9/3/2023 Reviewed on 9/24/2023 |
this really helped get me on the right track | |
Speed of Delivery ![]() ![]() ![]() ![]() ![]() Customer Service ![]() ![]() ![]() ![]() ![]() |