IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps ~ Heather's Tummy Care
IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Caps
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Caps

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps


  (389 reviews) *
Price: $71.88
(10% off $79.87 list price) 
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  • Facts
  • Use
  • Details
  • Reviews
  • Videos
  • Prevent & Relieve Diarrhea, Constipation, Pain
  • Includes 3 items:
    • Eating for IBS
    • Heather's Tummy Fiber Stick Packs
    • Heather's Tummy Tamers (2 bottles, 90 caps/bottle)

    Heather's Tummy Fiber Acacia
    • Relieves IBS constipation AND diarrhea
    • Size: 2 boxes, 25 sticks/box, 2.2 oz/box
    • Ingredient: pure organic acacia powder
    • Slowly fermenting prebiotic effect
    • Increases good gut flora
    • 100% acacia senegal
    • Never low grade acacia seyal
    • USDA organic, CRC kosher
    • 100% soluble fiber, NO insoluble fiber
    • No gluten, FODMAPS, additives, fillers
    • No fructans, galactans, polyols, fructose, lactose
    • No FOS or inulin, nothing synthetic
    • No GMOs (genetically modified organisms)
    • No sugar, salt, artificial sweeteners, citric acid, oxalates, or yeast
    • Tasteless, non-thickening, grit-free
    • Add to cup, then add liquid
    • Or, add to moist foods
    • Start with a low dose
    • Increase gradually
    • Take twice daily
    • For Improved Bowel Stability

    Heather's Tummy Fiber is the only soluble fiber supplement specifically formulated for people with Irritable Bowel Syndrome. It's a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.

    Heather's Tummy Fiber also:

    * Increases good gut flora - it's a prebiotic, and significantly bifidogenic
    * Has excellent gastrointestinal tolerance, will not cause bloating and gas
    * Slows down colonic fermentation (actively decreasing gas and bloating)
    * Is completely safe and healthy for daily, lifelong use
    * Is safe for use in children

    Soluble fiber is key to preventing the abdominal spasms and bowel dysfunction of IBS. Soluble fiber works by regulating bowel motility from either extreme, and modulating water content in the bowel to form a stabilizing gel that relieves cramping and prevents both IBS diarrhea and constipation.

    Heather's Tummy Fiber is a slowly fermenting prebiotic soluble fiber that has no FODMAPS (poorly digested short chain carbohydrates). Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.

    Heather's Tummy Fiber is unique, because it is formulated specifically for the dietary management of IBS.



    Heather's Tummy Tamers Peppermint Oil Capsules
  • Prevent IBS pain, spasms, bloating, gas; calm and relax the GI tract
  • Size: 6 bottles, 90 caps/bottle
  • Formulated specifically for IBS
  • Ingredients: peppermint oil, fennel oil, ginger oil, sunflower oil, enteric gelatin shell
    (gelatin, glycerin, pectin, sucrose, water)
  • New! Patented, special enteric gelatin improves tolerance for those prone to heartburn or reflux
  • Enteric properties now built right in!
  • Made with local peppermint oil, steam distilled from peppermint fields in Washington state
  • We choose the best volatile oil profile from each harvest, for the highest medicinal strength.
  • No gluten, soy, FODMAPS, allergens, preservatives, colors, additives
  • Take one capsule at a time on an EMPTY STOMACH with just enough cool liquid to swallow easily
  • For Intense Bowel Soothing

  • Heather's Tummy Tamers Peppermint Oil Capsules are a medical food for the dietary management of Irritable Bowel Syndrome symptoms. Clinical studies have shown that, as part of the diet: peppermint relieves abdominal pain, diarrhea, and urgency; fennel helps relax the gut and aids bloating; ginger contains powerful digestive enzymes and aids nausea. Enteric peppermint oil capsules have been clinically tested and shown to help the dietary management of IBS symptoms in both adults and children.

    Heather's Tummy Tamers Peppermint Oil Capsules are unique because they are specially formulated for intense bowel soothing that addresses global IBS symptoms through the combined effects of peppermint, fennel, and ginger oils.

    We make our Tummy Tamers here in Kent, Washington with local peppermint oil, steam distilled from peppermint fields in the Columbia River Valley. This means we can spec for peppermint oil with the best volatile oil profile from each harvest, for the highest medicinal strength.

    We now use a patented, very special enteric gelatin to improve tolerance for those prone to heartburn or reflux. This gelatin has enteric properties built right in, for better protection against heartburn than simple enteric coatings, which are delicate and easily compromised.



    Eating for IBS
  • Comprehensive diet & recipes for all symptoms
  • Author: Heather Van Vorous
  • Paperback: 256 pages
  • ISBN-13: 978-1569246009
  • Explicit IBS diet information
  • 175 great recipes
  • Addresses multiple IBS symptoms
  • Calms the gut
  • Teaches tasty substitutions, never deprivation
  • Safe foods vs trigger foods
  • Soluble vs insoluble fiber
  • How to eat & cook for IBS
  • Restaurant advice & travel
  • Fast & easy meals, plus full menus
  • By the author of First Year: IBS & Heather Cooks!
  • Finalist for the IACP Julia Child Cookbook Award
  • Library Journal's Cookbook Bestseller List
  • Excerpts & recipes licensed by Novartis Pharma
  • Excerpted by physicians & dietitians worldwide
  • By an author with IBS, for everyone with IBS!

Heather's Tummy Fiber Directions
  • Start with a low dose twice daily
  • Increase gradually
  • Keep increasing until symptoms stabilize

Start with 1/2 level teaspoon, twice daily. Just stir into moist foods with breakfast and dinner. Or, add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.

Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.

Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.

Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.

Daily Dosages Adults 12 Years & Older:

On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).

Cooking: Add 1 tbsp per cup of liquid, whisk.

Baking: Add 1 tbsp per cup of flour, whisk.

Nutrition Facts
Serving Size: 2.5 g (one packet)
Servings Per Container: 25
Amount Per Serving % Daily Value*
Calories 10
Total Fat 0 g 0%
Sodium 0 g 0%
Total Carbohydrates 2 g 1%
Dietary Fiber 2 g 9%
Soluble Fiber 2 g
Protein 0 g 0%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
* Percent daily values are based on a 2,000 calorie diet.

Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.


Heather's Tummy Tamers Peppermint Oil Capsules Directions
  • Take on an empty stomach
  • Take with just enough cool (not warm) liquid to swallow easily
  • If you are at all prone to heartburn, take no less than 1 hour before eating
  • If you are not prone to heartburn, you can take 15 minutes before eating
  • Do not chew

Daily Dosage:

Take 1 capsule, one to three times daily

Nutrition Facts
Serving Size: 1 Softgel
Servings Per Container: 90
  Amount Per Serving
Peppermint Oil (Mentha piperita) 0.2 mL/181.0 mg*
Fennel Oil (Foeniculum vulgare) 0.02 mL/19.3 mg*
Ginger Oil (Zingiber officinale) 0.02 mL/17.6 mg*
*Daily Value not established.

Cautions: For use under a physician's supervision. Tell your doctor if you're pregnant or nursing. Keep out of reach of children. Store in a cool, dry place.

Dietary Prevention & Relief of IBS Diarrhea, Constipation, Pain

Kit includes a generous supply of Heather's Tummy Fiber and Heather's Tummy Tamers for the dietary management of IBS symptoms, particularly diarrhea, constipation, alternating bowel motility, and pain, plus the diet and cookbook Eating for IBS. The Tummy Fiber must be used twice daily, staring at a low dose and increasing gradually until bowel motility stabilizes, and then continued daily on that maintenance dose. The Tummy Tamers can be used just as needed and work best to head off problems when taken in advance of symptoms. For example, if mornings are a rough time, take a capsule last thing at night before bed. Eating for IBS has comprehensive dietary information and 175 delicious recipes, for addressing multiple IBS symptoms.

Heather's Tummy Fiber is a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.

Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.

Heather's Tummy Fiber is unique, because it has a good gastrointestinal tolerance and a proven significantly bifidogenic effect. Heather's Tummy Fiber is formulated specifically for the dietary management of IBS and improved bowel stability

Heather's Tummy Tamers Peppermint Oil Capsules are a medical food for the dietary management of Irritable Bowel Syndrome symptoms. Clinical studies have shown that, as part of the diet: peppermint relieves abdominal pain, diarrhea, and urgency; fennel helps relax the gut and aids bloating; ginger contains powerful digestive enzymes and aids nausea. Enteric peppermint oil capsules have been clinically tested and shown to help the dietary management of IBS symptoms in both adults and children.

Heather's Tummy Tamers Peppermint Oil Capsules are unique because they are specially formulated for intense bowel soothing that addresses global IBS symptoms through the combined effects of peppermint, fennel, and ginger oils. We also use a very special enteric gelatin shell to improve tolerance for those prone to heartburn or reflux.

Eating for IBS confirms what every IBS sufferer instinctively knows: that diet plays a direct role in gut function, and that the abdominal pain, diarrhea, constipation, and bloating from bowel disorders can be directly controlled through diet. This is true not just for Irritable Bowel Syndrome, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis. The Eating for IBS diet can make the difference between living a normal, happy, outgoing life versus spending every day stuck in the bathroom enduring pain, bowel dysfunction, and misery.

Contrary to what many believe, eating for IBS and IBD does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how foods can help or hurt both diarrhea AND constipation, as well as abdominal pain, bloating, gas, and nausea. Foods can either prevent or trigger IBS or IBD symptoms.

For example:

* There are two kinds of fiber…one soothes the colon and regulates gut function but the other can cause severe attacks

* Dairy is a common trigger…even in people who are not lactose intolerant

* Peppermint, chamomile, and fennel can prevent pain, spasms, and bloating better than some drugs

* Bland foods are not automatically safe foods

In Eating for IBS, Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned to control her symptoms through dietary modifications, offers sympathetic information tailored specifically to the needs of IBS and IBD sufferers. She provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas, and 175 delicious recipes. How delicious? Eating for IBS was a finalist for the IACP (International Association of Culinary Professionals) Health and Special Diet Award - also known as the "Julia Child" award.

IBS and IBD sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook unusual or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with bowel dysfunction eat - and live.

People with Irritable Bowel Syndrome desperately want to eat without fear. This groundbreaking book tells IBS sufferers exactly what they need to know to relieve diarrhea and/or constipation NOW, and how to maintain stability by preventing symptoms in the future. Eating for IBS is the first and only work written by an author with IBS, with the express goal of helping others who suffer from the same disorder.

It offers sympathetic suggestions based on first-hand experience as well as nutritional and medical research, comprehensive eating and cooking guidelines, travel and restaurant advice, supermarket ideas, and gourmet recipes - all tailored specifically to the needs of Irritable Bowel Syndrome.

In addition, the IBS dietary guidelines can aid diarrhea, constipation, and abdominal pain from bowel dysfunction related to Crohn's disease or ulcerative colitis (Inflammatory Bowel Diseases, or IBD), diverticulosis, diverticulitis, enteritis, and fibromyalgia.

Chapters

INTRODUCTION
YOU ARE NOT ALONE! For twenty years I thought I was the only person in the world with Irritable Bowel Syndrome. I wasn't, and neither are you. This introduction explains my personal history with IBS and how I struggled, with eventual success, to learn how to control my symptoms through diet. It also tells the story of how I learned that I am NOT all alone with IBS, how and why I began sharing information with other people, and how their personal stories affected me and led to this website and book.

SO WHAT IS IRRITABLE BOWEL SYNDROME, AND HOW DO I KNOW IF I HAVE IT?
This chapter tells you exactly what you need to know to make sure you have been properly diagnosed with IBS. Odds are that you haven't had all the necessary tests, so they're listed here along with the diseases you need to make sure you've had ruled out. You'll also learn precisely what a diagnosis of IBS means, what it does not mean, what type of research into the disorder has been done, and exactly what is happening to your body during an attack.

A NEW WAY TO EAT - TRIGGER FOODS, SOLUBLE VS. INSOLUBLE FIBER
This crucial chapter tells you in detail how to rapidly stabilize your GI tract by eating properly. You'll learn to recognize which categories of foods can trigger symptoms – pain, constipation, diarrhea, gas, bloating – and why other foods help prevent these problems altogether. Detailed explanations are given for how soluble versus insoluble fiber affects IBS, what fat does to the GI tract, and how trigger foods and drinks physically affect your gut. You'll learn precisely what to eat and what not to.

DIET STRATEGY, STRATEGY, STRATEGY
This is the information you need to easily transition from knowing what to eat to how to eat, as both elements are crucial for IBS. Eating safely is not just about avoiding trigger foods (some of which are crucial to good health), but about incorporating them without risk. How is this done? This chapter tells you, in explicit detail, and gives you the tools you need to eat without fear each and every day, whether you're at home, traveling, or ordering at a restaurant. Learn tips, tricks, helpful hints, and how to focus on substitution, never deprivation, for delicious food indulgences that won't trigger attacks.

A NEW WAY TO LIVE
Now that you know how and what to eat to keep your GI tract stable, you have to deal with your needs in the real world. Here's how to manage questions, concerns, and a possible lack of support from the people in your life, from friends and family to coworkers. Your health is a priority, and you cannot compromise it for someone else's sake simply because they don't understand or appreciate your dietary needs. This chapter gives you the mental support you need to overcome IBS.

EATING FOR IBS RECIPES
Try a wide sampling of delicious dishes, from refreshing drinks to home-baked breads, from hearty soups and main dishes to sinfully scrumptious desserts. You simply won't believe they're all IBS safe – but they are! Recipes vary from traditional American favorites to exotic ethnic specialties. Each and every one is a genuine treat to eat, and a healthy choice for anyone who enjoys a great meal - whether they have IBS or not.

EATING FOR IBS MENUS AT-A-GLANCE
These suggested daily meal plans are structured for maximum convenience. Many of the items listed can be prepared well in advance, and will keep for many days in the fridge to be used as needed throughout the week. Dinner for one night is typically served as lunch the next day, and homemade quick breads serves as snacks, breakfasts, and desserts. You're certainly not obligated to follow these menus precisely. I've tried to design very generous daily suggestions, both in terms of variety and quantity. You can easily reduce the scale and make changes or substitutions. The important thing is to follow the basic formula of having soluble fiber as the basis for each meal or snack, the first thing you always eat, and the item you eat in the greatest quantity.

IBS KITCHEN ESSENTIALS
You might need to re-stock your kitchen with IBS safe staples and ingredients. This chapter tells you exactly what you need.

DIRECTORY OF IBS DIET RESOURCES
You should be able to easily find all the ingredients needed for the IBS kitchen right in your own local grocery store or health food market. If you can't, this directory offers all the resources you need.

  (389 reviews) *

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*11053
So glad I found your website!.
After years of gut problems, and trying different doctors and all kinds of remedies, Heather's website information and products have started giving me some relief and control. All the information available on her website explains more about IBS than any gastroenterologists and GP doctors that I've seen. Thanks Heather and your team!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10227
I have started reading the book and looking at the recipes. Have not cooked any yet. It seems to be very helpful.
I have been taking the fiber powder for about 4-5 days. Not sure when to increase the amount. Haven't taken the gel capsule yet. What it the best product that will help after you eat and need to leave and drive and will help give me peace of mind that I will not have an attack? Thank you!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10093
Wry good product
Tummy fiber
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10047
First time purchaser
What an education! What awesome, helpful products to get me through the learning stage. Finally, relief is in sight. Can't thank you enough. Will be sharing this information and product availability with my doctor!!!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9910
Excellent products
I am feeling better since using your products. I am trying to wean off Metamucil and use the acacia powder. I am learning a great deal from the book! Ty so much.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9804
Excellent Product and I highly recommend
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*9799
I am very pleased with the teas, they work very well for me. The peppermint caps I have not tried yet.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9748
Love these products
I am amazed by how fast these products worked. I had relief in a day. I tell all my friends and family about it. Great information and I love that the fiber has no taste or grit. The peppermint capsules really soothe my stomach. Try it and you'll see the difference!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9706
These products and cookbook have been very helpful.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9654
So far so good
So far so good. All along doctors were telling me to take/eat more fiber. But I would get horrible cramps, upset stomach and gas when I did. Of course they never told me what kind of fiber or how to go about it, so this is making a huge difference in my fiber intake which is helping everything else. I'm loving the fennel tea and peppermint tablets too. This is the best my symptoms have been in years. So I've been using the products for about two weeks and increasing the fiber very gradually and hoping the good results continue.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9622
Life Saver
I came across this product while having an IBS flare-up. All of the products in my order really helped to ease my symptoms. I highly recommend.
Speed of Delivery
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9434
I was having a crisis
I have IBS-D and I was in crisis. I started with the fiber as soon as it arrived. It was night and day. Wonderful result so far. I take it two times a day and haven't had a problem since. I am following a diet and I am avoiding all trigger foods. But its working great. Thank you.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9380
Excellent and informative customer service.
The products are very good and so much better than what I was previously using. As this is still new to me I am still trying different ways to use it but as a whole am totally satisfied. They have great customer service and the email blips are so helpful especially when you don't have the time to read something too long and detailed.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
1 Product*9277
Product made symptoms worse. Returning product. Book does have useful information and did keep book.
More diarrhea when using produut.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8751
works well easy to swallow peppermint pills
peppermint & Fennel tea are very flavorful. I've yet to make any of the recipe's, and the info was very informative.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*8542
Not sure yet about the Acacia powder, but loved the cook book and it's helpful ideas about healthy eating for IBS
Not sure yet if the Acacia powder is has effective as the Metamucil I use to take. I seem to have better control of bowel issues with the consistency of Metamucil? I appreciate Heather's comments about SIBO and I am looking into it, even the Dr after a year of testing is not sure what is causing my problems and adversely affecting my daily life. Thank you Heather for your quick response.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*8490
Book is full of great information. I use both the peppermint capsules and acacia powder. Am increasing both slowly and am seeing a difference. Thank you for a natural way to treat this condition.
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Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
22 Product*8460
Peppermint pills caused the worst case of heartburn
I tried the peppermint for a week and basically tortured myself with them. I followed instructions very carefully. Extreme Heartburn began within 15 minutes after taking them. I had to send them back.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8449
IBS Tummy Kit
Since I've been using the Tummy Fiber Açaí I have been doing somewhat better. I know this is a slow process to get to the correct dosage for my IBS issues. I would recommend this for people with IBS. I also like getting the informative emails from Heather.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8269
These pills work amazing! And the book is awesome!
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See all 389 reviews for IBS Diet Kit #2!





















  (389 reviews) *

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*11053
So glad I found your website!.
After years of gut problems, and trying different doctors and all kinds of remedies, Heather's website information and products have started giving me some relief and control. All the information available on her website explains more about IBS than any gastroenterologists and GP doctors that I've seen. Thanks Heather and your team!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10227
I have started reading the book and looking at the recipes. Have not cooked any yet. It seems to be very helpful.
I have been taking the fiber powder for about 4-5 days. Not sure when to increase the amount. Haven't taken the gel capsule yet. What it the best product that will help after you eat and need to leave and drive and will help give me peace of mind that I will not have an attack? Thank you!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10093
Wry good product
Tummy fiber
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*10047
First time purchaser
What an education! What awesome, helpful products to get me through the learning stage. Finally, relief is in sight. Can't thank you enough. Will be sharing this information and product availability with my doctor!!!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9910
Excellent products
I am feeling better since using your products. I am trying to wean off Metamucil and use the acacia powder. I am learning a great deal from the book! Ty so much.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9804
Excellent Product and I highly recommend
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*9799
I am very pleased with the teas, they work very well for me. The peppermint caps I have not tried yet.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9748
Love these products
I am amazed by how fast these products worked. I had relief in a day. I tell all my friends and family about it. Great information and I love that the fiber has no taste or grit. The peppermint capsules really soothe my stomach. Try it and you'll see the difference!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9706
These products and cookbook have been very helpful.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9654
So far so good
So far so good. All along doctors were telling me to take/eat more fiber. But I would get horrible cramps, upset stomach and gas when I did. Of course they never told me what kind of fiber or how to go about it, so this is making a huge difference in my fiber intake which is helping everything else. I'm loving the fennel tea and peppermint tablets too. This is the best my symptoms have been in years. So I've been using the products for about two weeks and increasing the fiber very gradually and hoping the good results continue.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9622
Life Saver
I came across this product while having an IBS flare-up. All of the products in my order really helped to ease my symptoms. I highly recommend.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9434
I was having a crisis
I have IBS-D and I was in crisis. I started with the fiber as soon as it arrived. It was night and day. Wonderful result so far. I take it two times a day and haven't had a problem since. I am following a diet and I am avoiding all trigger foods. But its working great. Thank you.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*9380
Excellent and informative customer service.
The products are very good and so much better than what I was previously using. As this is still new to me I am still trying different ways to use it but as a whole am totally satisfied. They have great customer service and the email blips are so helpful especially when you don't have the time to read something too long and detailed.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
1 Product*9277
Product made symptoms worse. Returning product. Book does have useful information and did keep book.
More diarrhea when using produut.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8751
works well easy to swallow peppermint pills
peppermint & Fennel tea are very flavorful. I've yet to make any of the recipe's, and the info was very informative.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*8542
Not sure yet about the Acacia powder, but loved the cook book and it's helpful ideas about healthy eating for IBS
Not sure yet if the Acacia powder is has effective as the Metamucil I use to take. I seem to have better control of bowel issues with the consistency of Metamucil? I appreciate Heather's comments about SIBO and I am looking into it, even the Dr after a year of testing is not sure what is causing my problems and adversely affecting my daily life. Thank you Heather for your quick response.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
4444 Product*8490
Book is full of great information. I use both the peppermint capsules and acacia powder. Am increasing both slowly and am seeing a difference. Thank you for a natural way to treat this condition.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
22 Product*8460
Peppermint pills caused the worst case of heartburn
I tried the peppermint for a week and basically tortured myself with them. I followed instructions very carefully. Extreme Heartburn began within 15 minutes after taking them. I had to send them back.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8449
IBS Tummy Kit
Since I've been using the Tummy Fiber Açaí I have been doing somewhat better. I know this is a slow process to get to the correct dosage for my IBS issues. I would recommend this for people with IBS. I also like getting the informative emails from Heather.
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IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Caps
55555 Product*8269
These pills work amazing! And the book is awesome!
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See all 389 reviews for IBS Diet Kit #2!



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