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Tummy Care Product Reviews*


Eating for IBS Diet & Cookbook
Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*11
Dear Heather, If I only had the adequate words to express my feelings for you and what you've done for me
You did not give me my life back. You GAVE me A LIFE.......a life I've never, ever known. Sick is a word that cannot encompass my world of torment and pain. I've been afflicted with this problem since I was 5 years old (IBS-D), I am now in my 40's. My entire life, sometimes up to 3 times a week, suffering with crippling spasms for never ending hours upon hours. The excruciating spasms are what I find the most horrifying thing I have to live with. Vomiting from pain, pouring sweat, trying endlessly to get home as soon as I feel the very first inkling of a spasm. I honest to God, have always felt like I was going to die. I would simply dread every occasion, holiday, or even planning a vacation a year from now. I cannot live where I'd like to because any distance at all from my job, is too far when an attack is coming over me. My best case scenario would have been setting up a cot next to my desk. I can't even imagine how I still have a job. The humiliation of explaining my situation to every boss, boyfriend/husband and girlfriend is something I just can't seem to get used to because no one gets it. Basically they all have that same uncomfortable expression on their face (like, are we finished talking about this freaky subject yet?) Occasionally, some people would even say to me "Oh yea, I get cramps too when I have to go to the bathroom." I would become infuriated saying, NO, that is not what this is! I feel like I'm in labor pain! I'd say, "How would you like to feel like you're having a baby every week?" I don't know, it all just feels so much worse then those three letters... I-B-S. To top it off, I have a form of endometriosis. This is a very grim picture of a life. So.... in a constant state of depression, the doctors, who by the way, all acknowledged that it was IBS, told me it was nerves, nerves, nerves. That was the cause, period, amen. It's true. My whole family are totally nervous worriers and we all have the same condition although mine is the most severe of all of us (is this inherited?), so I really never thought for a minute, that the food I ate was antagonizing an already chronically inflamed colon. I didn't want to write you until I really felt absolutely certain of myself. It's been an extraordinary, unbelievable, incredible, UNTHINKABLE 7 months since my last attack!!! I feel like I'm dreaming. I keep standing in front of my calendar, counting, counting. I'm obsessed with counting the days. This can't be happening - - - can it??? My family keeps calling me asking, Still, STILL??? Doctor, after test, after pill and along comes Heather and Acacia. You should win the noble prize for that alone! I would scream it out to the entire world if I could, Acacia, Acacia, Acacia. There is no other word for it but... Miracle. You are my miracle. Finding you, is the single best thing that will ever happen to me in my entire life and I thank God for you. I now walk up and down my floor at work, watching people, listening to them talking, ordering food, laughing, smiling, all with no hint of worry or trace of fear and I say..... My God..... so this is what it feels like? A way of life and a feeling of peace I've never known before. A life that people take for granted. I make your delicious breads and eat it everyday for breakfast but quite honestly, I only eat turkey for lunch at work right now because it really agrees with me and I'm still fearful but I'm sure that very soon, as I become more confident I will be branching out. Aside from the 3 tablespoons of the Acacia everyday, I also take your peppermint caps and one probiotic, recommended by a friend's Doctor. Maybe you can advise me if it's even worth taking. I'm still working on acquiring a taste for the fennel tea. Heather, I'll love you with all my heart until the day I die. ( I can't have any children but I swear, my next kitty is going to be called "Heather") I'm Serious! If I didn't think it would traumatize my little Mia, I'd rename her now. (teehee. All My Love and Forever Grateful, Deborah

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*86
Acacia Powder
Heather, I rarely write testimonials because most products – health, beauty, fitness, etc – can't deliver on what they claim to. I've had IBS my entire adult life, in varying degrees of intensity and inconvenience. Once constipation and diarrhea were under control, I feel pretty fortunate that my main complaints are stomach/abdominal pain, gas and bloating, worse in the afternoons and evenings. However, even just pain and bloating can be intense and life-impacting at times. Over the years I've tried just about everything I could find including dietary changes and supplements, and you know there are many things out there to try! Some things didn't work at all, some worked for a short time, then the symptoms returned. I was nearly at the "I'll have to live with it" stage when I came upon your website and the Acacia powder and I figured, well, I've tried everything else, and this is inexpensive, so I'll try it. I've been taking Acacia since May. I'm well into my third pouch of it, which I take before breakfast and before dinner, 1 T. in water each time. I had no difficulty ramping up to this dosage slowly, like the instructions direct. I noticed a difference after about two weeks, and frankly was waiting for the symptoms to return after that. But I'm still feeling so much better that I wanted to write and tell you. I rarely have those severe mid-afternoon stomach/bloating pains that used to either send me home or to the private break room so I could lay down at work. (Being horizontal really seems to help but isn't a viable long-term strategy!) Evenings are no longer spent with my heating pad on my tummy. Sometimes I need it, but mostly I don't. I take the acacia along when I travel, and over the past weekend away from home I even missed two pre-dinner doses, but didn't have more than a little bloating. I'll be ordering again soon and will probably be a lifelong customer! Thank you for your website and the research, information and products available for us IBSers. Susan

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*143
This is a letter of gratitude for your book Eating for IBS.
This is a letter of gratitude for your book Eating for IBS. As you can see from my photograph, the book has been extremely well used! When I developed and was diagnosed with IBS about 8 years ago, I was given little guidance regarding diet. Desperate to manage the pain, I searched the bookstores in Toronto where I live. All I came across were IBS cookbooks that gave recipes for things I knew from experience would trigger spasms, such as fats and raw vegetables. Then I found your book on the shelf, and even reading bits of it in the store made me realize that at last I had found someone who "got it"! Since then I have used your recipes and followed your eating guidelines religiously with tremendous results. If I stick to the program—and I haven't found it onerous to do so because the recipes are so delicious—then most of the time I am symptom-free. I have made almost every recipe in the book, most of them many, many times. My husband loves good food and can eat anything, yet he does not feel he has suffered at all from eating on my diet! Now that he has to cut back on fats himself, he is glad to have this assistance as well. I really appreciate all the effort and concern for others that you have put into the book. I simply cannot imagine life without it. It's obvious I need a new copy, but mine is so well marked that I don't think I am ready to replace it! Sincerely, Linda P.

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
55555 Product*77
Thank You for your wonderful products!
Dear Heather: Your tummy fiber, fennel tea, and pep caps have really been a lifesaver to me in the past few years as my IBS has continued to worsen due to ongoing lifestyle stress and changing dietary issues in my life. I am 58 and am now considering the hypnotherapy CDs as well to help me continue to keep this issue from interfering with my quality of life all the time. Thank you for your pioneering help and empowering information with your web site and books, products. etc. You are helping so many people who are suffering from this condition in shame and silence break out of it and get help where their doctors continue to fail them. Tx. again and God Bless You!

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*10
I just want to thank you for all the wonderful information that is in your book
It has changed my life!! I used to be afraid to basically leave the house. I have struggled and not known what my real problem was until I discovered your website. I am so grateful and could go on forever about all the benefits I have enjoyed since I have "learned how to eat to live"! That is what it feels like to me. Thank you, thank you, thank you!

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
55555 Product*147
You are onto something VERY important.
Hi Heather: You are a genius and I am truly grateful. In two weeks things have shifted dramatically. It was tough to let go of the coffee, alcohol, and fatty foods but my IBS was getting out of hand. Thank you, thank you,thank you! I am not writing this as a testimonial but as an appreciation of you. You are onto something VERY important. So many people have IBS but no one, it seems but you, knows how to deal with it. I went to my colonic irrigationist and my GP and both had a diagnosis but NO treatment that did anything. Thanks again, ever so much. Bill from Central Mass.

Big Kahuna Kit - All You Need! Big Kahuna Kit - All You Need!
55555 Product*123
Greetings from Vivian
Hello Heather: Thank you for your wonderful fiber. Finally I have found a most soothing fiber that is not only effective, but so pleasant tasting. I just ordered fennel tea, peppermint capsules and your book, " Eating for IBS". The recipes look absolutely fabulous and easy to prepare. Throughout my life I have suffered from digestive disorders due mainly to food allergies. Of course, years ago no MD could figure out what my problem was. I did my own research and discovered not only the food allergy problem, but also lactose intolerance, constipation, intolerance to sugar and anything containing sugar, plus a yeast overgrowth in my intestinal tract. In order to overcome the yeast problem I had to stop all sweets (chocolate, chewing gum, sodas, sugar etc.). Besides loosing approx 6 lbs. the intestinal gas ceased and my tummy was no longer distended. Bowel movements are now regular. I am now using sugar substitutes such as stevia, argarve nectar and brown rice syrup in my recipes. These I will incorporate in your recipes until my Yeast problem has stabilized. I have forwarded your website to friends of mine who I'm sure you will be hearing from very soon. I thank you again for the good work you have done and continue to do. With best regards, Vivian

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*81
Tummy Fiber - Truly Amazing
Hello, I don't normally do this, but I just had to write to thank you for the Acacia Fiber. It truly is amazing! I've been taking it for about four weeks now for IBS-M, and am still gradually increasing the dosage. I started to feel better right away, and the fiber, along with some diet changes, has helped me feel "normal" again. While I still have some bad days occasionally (poor dietary choices are to blame), they are much fewer, and the symptoms aren't nearly as bad or long-lasting. I was in very bad shape before taking the fiber. I was beginning to sink into a deep depression from the symptoms, and began to think that life just wasn't ever going to be good again. Thank you from the bottom of my heart for helping me get my life back! Sincerely, Kelly T.

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
55555 Product*91
Thank You
Thank you SO much for all you do. I was diagnosed over 3 years ago. My gastroenterology nurse practitioner was wonderful. She got me on probiotics and soluble fiber supplements. That information had me surfing the net, and I found your website and ordered your books. The IBS diet brought normalcy back to my life. I find now that I can tighten up if needed to re-situate my system, but after the healing that your plan brought, I can now indulge in some trigger foods now that I know how to safely eat them. The fennel tea is AMAZING. I use it when I have twinges and cramping upon occasion and it is amazing how quickly it calms the gut. I also find chamomile to be most helpful to my system on a regular basis. I have always had a problem with burping. As a GERD patient, too, I had avoided the peppermint oil capsules since peppermint was a big reflux trigger for me. I finally tried them. The effect has been remarkable, and I am so sorry I did not try them earlier. Within a couple of days....hardly any burping after meals or before! I take one before breakfast and one before dinner. Thank you so much for sharing with us! Your work and website and newsletters have made life much fuller for me. With gratitude, Kathy H. - Outer Banks of NC

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*82
Heather u rock!
Heather u rock! I started using the tummy fiber 1 month ago now I'm bloat free, unconstipated for first time in 10 years Thanks for an awesome product Mike

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*105
A fan in Japan
Dear Heather, Thank you, the fennel arrived on Saturday. I appreciate such quick service. To be honest, I really didn't expect such excellent results from your products, I had hoped for some improvement. After having IBS for twenty years, I didn't expect a miracle, I guess I am a skeptic. Much to my surprise, they worked as well as they were advertised. I couldn't use them the way you recommended, gradually switching from medicines to natural solutions, I was taking Zelnorm and stopped taking it immediately. Much to my amazement two and half weeks of taking fiber and drinking the teas my problem is about 90% improved. I imagine after a month I should have no problems at all. Linda R., Japan

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*93
Revolutionized my life
Dear Heather Although I live in S Africa, I use the peppermint oil caps all the time and they have revolutionized my life with no side effects. In fact, I use far fewer of them now, as I have improved beyond all recognition to how I was just a few years ago. I am sure using the hypnosis tapes made a huge difference too, so thank you for giving me back my life. I am actually writing because my beloved husband was diagnosed with colon cancer and secondaries in the liver in December last year. Since then he has had an operation and is currently undergoing chemotherapy. The first few days after his intravenous chemo, which is every three weeks, he usually feels pretty awful, very nauseous and generally unwell. Although he has anti-sickness tablets, I thought I would tell you that the thing that helps most are the pepperming oil caps, which usually get rid of the nausea in just a few minutes. We get our son, who lives in Hawaii to send them to us on a regular basis and he is shortly arriving with plenty more in his case to keep us going. I just thought I would tell you, as there could be someone else out there who knows someone undergoing chemo and maybe your peppermint caps could help them too. I told our oncologist and she was quite amazed, but agreed they would do no harm at all. Kind regards, Val W.

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*99
Follow up from Deborah N.
Hello Heather, This is just a follow up letter... I noticed that you diplayed my first letter about all my misery and the fennel tea. I wanted you to know that my recovery has been very good so far. I have not had much relapse unless I eat the wrong thing. I buy your tea at Cambell's here in Des Moines and they just rave about your products. I'm still drinking the tea at least 2 times a day and rather enjoy adding ice and making a nice cold drink when it's hot outside. Again, I can't thank you enough!!!! I tell everyone about your website and tell them to pass it on to anyone they know that have problems with IBS. I even went to the website for help for nissen fundoplication surgery and so many people have the same problems that I had developed 6 months after that surgery. I just hope I have helped some people like you have that suffer soooooo badly. God Bless You and you Staff for all their hard work! Deborah N.

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*104
A fan in Portland, OR
hi i couldn't find the address for sending my success story so I'm hoping this reaches you. I never had IBS, but have had constipation and diarreha forever. I never had a problem with gas and bloating until I had to have surgery for colon cancer, where they removed part of my upper intestine. Suddenly I had to deal with IBS like symptoms for the first time - unbelievable gas and sometimes accidents. My gastro dr. said to drink a lot of water in the morning and didn't have much more to say. I was using tons of psyllium fiber, which wasn't helping at all. On the advice of a nutritionist I found your site and ordered the Acacia Fiber - which has completely gotten rid of the problem! So that is something you can add to the list - I'm sure many colon cancer surgery survivers are struggling with this terrible seemingly insoluble problem. many thanks a fan in portland, or.

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*94
Fennel Tummy Tea will make most symptoms disappear
Dear Heather, I can't stress enough how much your teas have helped with my IBS symptoms. When I'm having an especially bad spell with bloating, constipation and pain a couple cups of really hot strong fennel tea will make most symptoms disappear. Thanks to you and your web site. Sandy, Seattle Wa.

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*9
Hi, your book is wonderful
It has helped me immensely in the fast few months. I have had IBS for about 10 years undiagnosed, of course! I went to another doctor about 6 months ago and described my symptoms and right away he told me what he thought it to be. He directed me to the internet and suggested further testing to confirm his diagnosis. I found your site and got your book right away. Needless to say I am feeling much better.

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*103
Peppermint Oil Testimonial
Dear Heather, I couldn't find the appropriate place to send this to on your website, so I am taking a chance and writing to you here. I have had IBS for many years. Originally I was diagnosed with Ulcerative colitis. No other Doctor saw that except for the first colonoscopy that I had. Since then I have been told by successive Doctors that it is irritable bowel syndrome. I have been on every medication imaginable, told to take fiber supplements, etc. None of this ever worked for me. Sometimes I would go to the bathroom as many as 50 times a day. Recently I found out that I had cholicystitis and had to have my gallbladder out. After my gallbladder removal my symptoms got about 50 times worse. I could hardly leave my house because of the diarrhea and gas. My employer started complaining about the odor which was quite offensive. I literally almost became housebound. Out of desperation when traditional medicine couldn't help me I did a search on the internet and found your site. I had reached the end of my rope and was willing to try anything. I ordered the peppermint oil caps and the peppermint tea. After only a week I am 100% better. I don't have the volume, frequency, or gas any more. You literally have given me my life back in just one week! I don't know how to thank you for what you have done for me. I took a bottle of the peppermint oil caps to my Doctor. He said that peppermint oil is a very old remedy for IBS, and he seemed intrigued. I really had no idea what kind of reaction I was going to get from him, but this one surprised me. He is curious to see how this goes for me. He said if this works he is all for it. I am supposed to let him know if my symptoms return and I am scheduled to see him again in June. Thank you again for saving my life and my career. God Bless You. Toni

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*80
From Marie R. - A very satisfied customer!
Dear Heather, I just wanted to say that your product, Tummy Fiber, was a God-send to me. I had been having trouble with either diarreah or constipation and it was getting worse...It started out as an annoyance, but became where I never knew when I would get diarreah. Then, of course, constipation, after taking medication for it...It was getting really bad! So, I went online and found your website (after praying about it). I have had NO problems since I have been taking Tummy Fiber. I take half a teaspoon twice a day. It is a MIRACLE for me and I really want to thank you! You sent me an email to comment on the product, but I cut and pasted it on the address bar and it gave me an error message so that's why I'm emailing you. Thanks again and God bless! Marie R. Elgin IL.

Acacia Fiber Powder - Heathers Tummy Fiber Acacia Fiber Powder - Heathers Tummy Fiber
55555 Product*102
Thank you!
Heather, I truly cannot imagine my life with out your Tummy Powder. It has turned my life around. Before I discovered your product I was eating Immodium "like candy" just to survive, -now thanks to you, I am living! I am so very grateful to you to be able to say I have not taken any Immodium since I began taking your product almost 8 months ago. I will never go back to such an unhealthy method of "control" again. Thanks to you, I am finally free! I (as well as my friends and family who all take the Tummy Powder) are all looking forward to being able to travel with our packets in the future! Please know how important your products are, how many lives they have changed and how much you are appreciated. Feel free to use my thoughts and comments to support your wonderful Tummy Powder. With many thanks, Erin

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*101
Prayers Answered
Dear Heather.... I'm not certain as to the best avenue to write you but I just had to let you know that I am also one of your "miracles". I developed IBS approximately 12 years ago and during that time had a number of embarrassing episodes happen to me. Up until this past January when I simply broke down, cried and prayed that I would find an answer. I prayed and asked St. Jude, the patron saint of the impossible, for help of some kind. Within a week of my prayer time, I was surfacing the web and "stumbled" on your website. I silently asked myself if this were the answer I was searching for as I scrolled down numerous testimonies. After reading many, I came across one from a lady who wrote that she also "prayed for help." THIS was my sign and I ordered the Acacia and peppermint capsules and began taking them January 13 of this year (2007). I no longer have the urgency of locating a ladies room every time I venture out of my home. Reading your book on what and HOW to eat was really a big factor in helping me. I, like many of your clients, had also asked my gastroenterologist to guide me in what to do and a diet I could tolerate - he shrugged his shoulders and offered no help. I was totally on my own....until you came into my life. You are a lifeline to many. I will definitely recommend your website to anyone who has this same problem and I will definitely take your website information to Dr. Sandoval next time I have an appointment with him. Whether this gets published in your column is up to you, but I just had to write you my heartfelt thank you. THANK YOU! Patricia. P.S. Thanks to St. Jude for prayers answered.

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*98
Fennel Tea
Dear Heather, I wanted to tell you about my last 3 years with IBS. I'll make it short. Until I found your web site and the use of Fennel tea, my life had been terrible to say the least. I had surgery on my hiatal hernia 3 years ago called a Nessin Fundulplication. Six months after the surgery I developed what Dr's called IBS. I lost 24 pounds in 4 months. I was so weak from losing so much nutrition that I spent most of my time in my house in bed. I made myself eat but had to be very careful as you know. I paid Drs. over $12,000.00 in deductibles over the past 3 years. I was so bloated with gas and extreem discomfort in my stomach. I found out finally that that surgery can cause alot of intestinal agony. I would spend hours on the internet looking for any relief. I tried all kinds of over the counter drugs to prescription drugs from the Drs. Nothing gave me relief from the spastic colon to all the bloating and the pain and so much diarrhea. I started on the FENNEL tea over a month ago. In just 2 days I lost all the bloating and gas and the pain in my upper stomach. I was apprehensive about these results but kept drinking 3 times a day. Most of my problems are gone. I just can't believe that such a simple little cup of tea has done so much for me. I can't say enough about this wonderful natural seed. AND I want to thank you for all your years of investigation leading to your website and all the help you have given to so many people. I don't have to take anymore drugs not even Immodium. I want you to know that I wrote a letter to my gastro doctor and asked her to tell her patients about your website.... Again thanks to your help I have my life back!!!!!! I have gained 6 Lbs. back in 4 weeks and have alot more energy. Keep up the good work! Deborah N.

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*79
22 Year IBS Sufferer
Heather - The Acacia Fiber has truly been a miracle worker for me. I was diagnosed with IBS 22 years ago when I was 23. All that was told to me was, "watch your diet, don't eat spicy food, carbonated drinks or caffeine." I listened to that recommendation, however, as the years went on my condition just kept gettting worse. Two years ago, I went through a tramatic time losing my husband suddenly. Needless to say, my IBS symptoms were at their worse. I was in and out of doctors, who told me there was nothing they could do for IBS-D. They only have medication for IBS-C (ie, Zelnorm). I tried so many different natural herbs but nothing was working. Then one day I knew I had to take control of this illness that has been with me most of my life. I found your website and ordered the Acacia, peppermint capsules and the fennel tea. All have proven to help me. I thank you from the bottom of my heart. I also purchased the What to Eat IBS Book which also helped me immensely. I do wish to ask your advice on something. I've been told and have read that I should most definitely be on a Multi-vitamin. I have tried so many, all of which have upset my stomach and start some of my IBS symptoms to flare up. Would you be able to recommend a multi-vitamin that I will be able to take? I have also been diagnosed with Osteopenia and have been prescribed Boniva (once a month pill). To be honest with you I am petrified to take this because of my IBS. I have tried many different Calcium supplements which also flare up my IBS symptoms. Is there something you can recommend? I'm sorry to burden you with this, but I have seen so many Doctors and spent a lot of money trying different supplements, I'm at the end of my rope. Please help! Thanks Joanne R. 22 Year IBS Sufferer

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*8
Heather, I love you so much
I have suffered from IBS for two years, since the age of 9 or 10. I started to feel a lot better until recently when I had a cheesecake. I got really sick again and I may not have any junk food for the rest of my life but I don't care, as long as I have Eating for IBS. There is so much more to eat than starving. My personal favorite to make with help from my grateful mother is Honey Glazed Snack Mix! I now have food to eat! Thank you for this amazing book. My IBS was terrible at first, we didn't know what it was. We had doctor examinations, a cat scan, and went to the gastrointestinal doctor (I'm only 12 years old I may spell things wrong) who said have fiber and toast! Yuck boy I was sick of toast the first week! Thank you so much for this book!

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*125
Worlds worst farter!
Hi, I would like to write a customer review for one of your products: I tried your Peppermint Oil Caps to treat my IBS-D and was pleasantly surprised by the results. I no longer have outbreaks of gas for days at a time or stomach pain after using the bathroom. Before I would have terrible stomach pain every morning after using the toilet. I would have to lay down on the bed and also take aspirin to deal with it. Now, the pain is gone. I was also the world's worst farter. Every other day, I could count on an awful, prolonged farting attack. Now, the gas is gone. I was totally amazed that a herbal remedy worked so well. So I am doubly amazed at what your Peppermint Oil Caps can do. You must have taken great care in making these pills because you sure knew what you were doing. Sincerely, Brian Q.

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*7
Heather, You are an Angel of Mercy
The things I have learned from reading the first few pages of your book are incredibly helpful. This weekend I am going to try the banana bread. Already the peppermint tea and some of the quick foods you mentioned have made a difference. Thank you so much for sharing your diet experience with the rest of us. Godspeed, Kevin Wells, IBS and diverticulosis sufferer

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*73
Please accept my thanks for this book!
Dear Heather, I want to extend my deepest thanks to you and your truly humanitarian efforts. I have suffered from GI problems my entire life, but my symptoms have gradually been getting worse with age. About a year and a half ago, a medical professional suggested that I may have IBS. I'm embarrassed to say that I didn't know what it was, so I immediately looked online for information and stumbled upon your site. It was very clear that you are the premier source for everything related to digestive disorders. Without delay, I subscribed to your newsletters and purchased your products, including "Eating for IBS." However, I did not really "do" anything about the IBS because I had yet to be officially diagnosed. I went through all of the required medical testing, where everything else was ruled out. All that was left was a visit to a gastroenterologist for confirmation. A year after the IBS was first suggested to me, I received the official diagnosis from the doctor. And yet I still resisted implementing your program. Believe it or not, it sounded too unbelievably easy to actually be true! Now, 2009 was a very busy year for me: I went through 5 surgical procedures, one of which was abdominal. These surgeries (especially the abdominal one) greatly aggravated my symptoms. There wasn't a single moment of any day for months that I was not bloated and in pain. Enough was enough and I finally broke down and began to "Eat for IBS." Much to my astonishment, it actually worked! Within 1-2 weeks of following your IBS dietary guidelines, my bloating subsided, my pain was gone, and I actually felt like a person with a normal gut (a little side benefit is that I lost 10 lbs., which I needed to lose). Thanks to you, I am armed with a veritable cornucopia of not only delicious recipes, but also the knowledge to easily modify my favorite recipes with "safe" substitutes. And, unless I "stray," I remain virtually symptom-free. It's pretty easy to say "no" to trigger foods when you feel so good walking the safe path. But, the true test for me was a long trip over Thanksgiving. Over the past few years, traveling has been a nightmare filled with pain, bloating, and intestines that decided to go on strike and just shut down production completely. However, I can proudly say that, food-wise, this was the easiest trip in many, many years where I felt great and remained "regular" (which is really shocking). So, Heather, please accept my heartfelt gratitude. You are not just any vendor. You are a person filled with compassion who works tirelessly to ease the suffering of so many afflicted individuals. You have truly saved me from a life of suffering. With sincere thanks, Karin D.
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Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*144
THANK YOU!
Hello, I have been a sufferer for many years w/IBS and been recently diagnosed with Ulcerative Colitis. I just purchased Eating for IBS and cannot put the book down. After many years of suffering, I finally decided to get my life back in order! I got so depressed not knowing what to eat, but after reading your book and seeing all of the recipes I was so happy to see that I can actually eat again! I have been struggling over the last year between eating the foods that trigger IBS and food that triggers the Colitis. I also have GERD. I would say I have the triple whammy! One food is good for one and some foods are bad for others. I am writing down everything which has helped a lot. I just want to say THANK YOU for such a wonderful book. I will purchase the other book re: colitis. Keep up the great work! You are a God send! I would like to add that I have lost 6 pounds since I started eating healthy in one week and have more energy than ever!!!!! I never take the stairs at work and this morning I was able to walk them without any pain or breathing problems. I truly do feel much better! Thank you again. Mrs. Wilson Akron, Ohio

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*145
So Thankful to You
Dear Heather, I hope this is the correct email address to send you a personal note of thanks. I suffered from innumerable stomach complaints all through my childhood, but IBS was never diagnosed. When I was in my early twenties, my internist told me I had "spastic colon" due to stress, and she prescribed anti-spasmodic pills to take at the onset of pain. I never knew, though, when that would be, and by the time I felt pain and took a pill, it was too late to do any good. I soon stopped taking the pills. I suffered for years and years and years until I stumbled upon your site. (I am now 47.) I cannot begin to tell you how extremely thankful I am to you. Changing my diet—changing the order in which I eat foods—has been a lifesaver. I never, ever would have discovered that on my own. I was a little hesitant at first and showed your suggestions to my (different) internist. He had me check it out with a registered dietician at our local hospital. She gave me the "okay" to start my new diet using your "Cheat Sheet" guidelines. Gone are the days that I would be driving, miles from a bathroom, and would experience immediate, excruciating, cramping pain that would come in spasms that I knew could only be relieved by diarrhea. I would try to drive as doubled over with pain as I was. I cannot begin to tell you how miserable I was. I never knew when it would hit me or where I would be, and so I lived in a lot of fear of doing things out in public. Because I would have diarrhea almost every day, I was always making sure I knew where the closest bathroom was located. I wonder sometimes how many nutrients my body was actually able to absorb with all that diarrhea. Ever since I found your site (about two years ago) and followed your advice, I have been "normal." It is an incredible feeling. I can't believe people who don't have IBS actually live this way every day. I am beginning to take a "normal" stomach for granted, and I know I shouldn't given my past history. You have made it possible for me to do things in public again without the nagging fear that I may have to make a beeline for a bathroom with unbearable pain and diarrhea. I am so absolutely indebted to you. You really changed/saved my life Thank you! Thank you! Thank you! Sincerely, Ellen O.
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What IBS Folks Are Saying About US...

Bulk Fennel Teabag Kit - 3 Cans
Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*12433
Love this tea
After reading Heather's posts I started using this tea whenever I went out to eat and it has worked very well for me.
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Fennel Tummy TEABAGS POUCH
Fennel Tummy TEABAGS POUCH Fennel Tummy TEABAGS POUCH
55555 Product*12432
Peppermint and Fennel Tea Bags
I cannot say enough about the tea bags of Peppermint and Fennel. If you have any kind of spasm starting and just not feeling right, the tea helps tremendously ease the pain you might be feeling or starting to feel not right. Heather's tea bags are very good and the best in tea for IBS.
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