Kitchen Kit - Eating for IBS, Heather Cooks! DVD, Tummy Fiber Acacia ~ Heather's Tummy Care
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Kitchen Kit:
Eating for IBS
Heather Cooks! DVD
Tummy Fiber Acacia
Kitchen Kit:<br>Eating for IBS<BR>Heather Cooks! DVD<BR>Tummy Fiber Acacia

Kitchen Kit - Eating for IBS, Heather Cooks! DVD, Tummy Fiber Acacia


  (1311 reviews) *
Price: $49.39
(10% off $54.88 list price) 
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  • Facts
  • Use
  • Details
  • Reviews
  • Videos
  • Fast & Easy Diet Help for Safe & Delicious IBS Cooking!
  • Includes 3 items:
    • Eating for IBS
    • Heather's Tummy Fiber Stick Packs
    • Heather's Cooks!

    Eating for IBS
  • Comprehensive diet & recipes for all symptoms
  • Author: Heather Van Vorous
  • Paperback: 256 pages
  • ISBN-13: 978-1569246009
  • Explicit IBS diet information
  • 175 great recipes
  • Addresses multiple IBS symptoms
  • Calms the gut
  • Teaches tasty substitutions, never deprivation
  • Safe foods vs trigger foods
  • Soluble vs insoluble fiber
  • How to eat & cook for IBS
  • Restaurant advice & travel
  • Fast & easy meals, plus full menus
  • By the author of First Year: IBS & Heather Cooks!
  • Finalist for the IACP Julia Child Cookbook Award
  • Library Journal's Cookbook Bestseller List
  • Excerpts & recipes licensed by Novartis Pharma
  • Excerpted by physicians & dietitians worldwide
  • By an author with IBS, for everyone with IBS!

  • Heather's Tummy Fiber
  • Relieves IBS constipation AND diarrhea
  • Size: 2 boxes, 25 sticks/box, 2.2 oz
  • Ingredient: pure organic acacia powder
  • 100% acacia senegal
  • Never low grade acacia seyal
  • USDA organic, CRC kosher
  • 100% soluble fiber, NO insoluble fiber
  • Prebiotic effect increases good gut flora
  • No gluten, FODMAPS, additives, fillers
  • No fructans, galactans, polyols, fructose, lactose
  • No FOS or inulin, nothing synthetic
  • No GMOs (genetically modified organisms)
  • No sugar, salt, artificial sweeteners, citric acid, oxalates, or yeast
  • Tasteless, non-thickening, grit-free
  • Add to cup, then add liquid
  • Or, add to moist foods
  • Start with a low dose
  • Increase gradually
  • Take twice daily

  • Heather Cooks!
  • Step by step fast and easy IBS friendly cooking
  • Author: Heather Van Vorous
  • 1 disc plus illustrated recipe cards
  • 5 fun shows, 8 simple recipes made step-by-step
  • ISBN 9780976973911
  • Run Time: 110 minutes
  • For US and International DVD players
  • Originally aired on Seattle television
  • By the best-selling author of Eating For IBS and First Year: IBS
  • Cooking tips & tricks for all IBS symptoms
  • Great recipes for families & children
  • Delicious, fast & easy traditional favorites
  • All-American Sandwich Classics
  • Blueberry Pecan French Toast
  • Lemon Herb White Fish with Rice & Mesclun Salad
  • Pizza Party Snack Mix & Banana Berry Smoothie
  • Garden Veggie Nachos
  • Plus helpful IBS cooking, shopping, and meal advice throughout each show!
  • By a cook with IBS, for everyone with IBS!
Heather's Tummy Fiber Directions
  • Start with a low dose twice daily
  • Increase gradually
  • Keep increasing until symptoms stabilize

Start with 1/2 level teaspoon, twice daily. Just stir into moist foods with breakfast and dinner. Or, add to an empty cup, then stir with a fork as you gradually add room temperature liquid. Let rest for a minute, then stir again to completely dissolve.

Does not dissolve well in boiling hot or ice cold liquids, but once fiber is liquified you can boil or chill beverage. Or, stir into any moist food.

Gradually increase your dose. Add an extra 1/2 teaspoon every 3-5 days and keep increasing until symptoms stabilize.

Diarrhea can resolve fairly quickly as you gradually increase your dose. Constipation, if chronic and severe, may take several weeks and require a gradual increase to the higher dose range of 4-5 tablespoons per day.

Daily Dosages Adults 12 Years & Older:

On average, symptoms stabilize at a final dose range of 4 to 18 grams (2 teaspoons to 3 tablespoons) per day total, divided into two separate doses. You may need more or less. Max daily dose is 30 grams (5 tablespoons).

Cooking: Add 1 tbsp per cup of liquid, whisk.

Baking: Add 1 tbsp per cup of flour, whisk.

Nutrition Facts
Serving Size: 2.5 g (about one level teaspoon)
Servings Per Container: 25
Amount Per Serving % Daily Value*
Calories 10
Total Fat 0 g 0%
Sodium 0 g 0%
Total Carbohydrates 2 g 1%
Dietary Fiber 2 g 9%
Soluble Fiber 2 g
Protein 0 g 0%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron.
* Percent daily values are based on a 2,000 calorie diet.

Cautions: For use under a physician's supervision. Keep out of the reach of children. Tell your doctor if you are pregnant or nursing. Under 12 years old consult your physician. Use within 12 months of opening. Store airtight in a cool, dry place. Organic product. Color variations are normal.

Fast & Easy Diet Help for Safe & Delicious IBS Cooking!

Kit includes a generous supply of Heather's Tummy Fiber for the dietary management of IBS symptoms, particularly diarrhea, constipation, alternating bowel motility, and pain, plus the diet and cookbook Eating for IBS, plus Heather Cooks!. The Tummy Fiber must be used twice daily, staring at a low dose and increasing gradually until bowel motility stabilizes, and then continued daily on that maintenance dose. Eating for IBS has detailed dietary information and 175 delicious recipes, for addressing multiple IBS symptoms. Heather Cooks! lets you follow along step by step to fast and easy IBS friendly recipes.

Heather's Tummy Fiber is a medical food for the dietary management of IBS symptoms. Acacia senegal is a natural (not synthetic) whole food soluble fiber with a clinically proven prebiotic effect. Studies have shown that soluble fiber, as part of the diet, helps regulate bowel motility (alleviating both diarrhea and constipation), and relieves abdominal pain from IBS.

Acacia senegal's prebiotic effect stimulates the growth of healthy gut flora for ideal bowel stability, which can reduce bloating, gas, and bowel irregularities from IBS.

Heather's Tummy Fiber is unique, because it has a good gastrointestinal tolerance and a proven significantly bifidogenic effect. Heather's Tummy Fiber is formulated specifically for the dietary management of IBS and improved bowel stability

Heather Cooks! will come as a wonderful surprise if you don't quite believe that an IBS diet can be both fun and a real treat to eat. You'll have a great time cooking these traditional recipes made IBS-friendly, and an even better time eating them. These are fast-and-easy dishes based on fridge and pantry staples, with a homestyle, all-American focus.

Step into my kitchen and watch Heather Cooks!, television's only cooking show with fabulous food for good digestive health. Everything we cook is low fat, high soluble fiber, and avoids all red meat, dairy products, and egg yolks. Insoluble fiber foods are carefully incorporated for good nutrition. Most importantly, everything we cook is fast, easy, and absolutely delicious - that's a promise.

Each of the five full-length shows offers step-by-step instructions, and is aimed at people who have little experience cooking, or who are unsure about how to modify their traditional cooking methods to meet the dietary needs of IBS. Beautifully illustrated recipe cards are included, so you can easily cook right along with the shows.

Are you ready to don your apron and oven mitts? Just step into my kitchen and cook right along with me!

Heather Cooks! focuses on cooking fast-and-easy dishes based on fridge and pantry staples, with a homestyle, all-American focus. These traditional recipes (from French toast to club sandwiches to nachos) are typically full of trigger foods, but we'll use simple tricks and substitutions to make them IBS-friendly.

Each show offers lots of helpful advice for shopping, cooking, and eating safely for IBS while keeping your diet nutritious and delicious. Above all else, Heather Cooks! will convince you that cooking great meals for good health is not a contradiction in terms.

Eating for IBS confirms what every IBS sufferer instinctively knows: that diet plays a direct role in gut function, and that the abdominal pain, diarrhea, constipation, and bloating from bowel disorders can be directly controlled through diet. This is true not just for Irritable Bowel Syndrome, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulosis and diverticulitis. The Eating for IBS diet can make the difference between living a normal, happy, outgoing life versus spending every day stuck in the bathroom enduring pain, bowel dysfunction, and misery.

Contrary to what many believe, eating for IBS and IBD does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. It does mean learning to eat safely by realizing how different foods physically affect the GI tract, and how foods can help or hurt both diarrhea AND constipation, as well as abdominal pain, bloating, gas, and nausea. Foods can either prevent or trigger IBS or IBD symptoms.

For example:

* There are two kinds of fiber...one soothes the colon and regulates gut function but the other can cause severe attacks

* Dairy is a common trigger...even in people who are not lactose intolerant

* Peppermint, chamomile, and fennel can prevent pain, spasms, and bloating better than some drugs

* Bland foods are not automatically safe foods

In Eating for IBS, Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned to control her symptoms through dietary modifications, offers sympathetic information tailored specifically to the needs of IBS and IBD sufferers. She provides a comprehensive overview of IBS, explicit eating and cooking strategies, travel and restaurant advice, daily menus, supermarket ideas, and 175 delicious recipes. How delicious? Eating for IBS was a finalist for the IACP (International Association of Culinary Professionals) Health and Special Diet Award - also known as the "Julia Child" award.

IBS and IBD sufferers will be thrilled to discover that they can enjoy traditional homestyle cooking, ethnic foods, rich desserts, snacks, and party foods - and don't have to cook unusual or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with bowel dysfunction eat - and live.

People with Irritable Bowel Syndrome desperately want to eat without fear. This groundbreaking book tells IBS sufferers exactly what they need to know to relieve diarrhea and/or constipation NOW, and how to maintain stability by preventing symptoms in the future. Eating for IBS is the first and only work written by an author with IBS, with the express goal of helping others who suffer from the same disorder.

It offers sympathetic suggestions based on first-hand experience as well as nutritional and medical research, comprehensive eating and cooking guidelines, travel and restaurant advice, supermarket ideas, and gourmet recipes - all tailored specifically to the needs of Irritable Bowel Syndrome.

In addition, the IBS dietary guidelines can aid diarrhea, constipation, and abdominal pain from bowel dysfunction related to Crohn's disease or ulcerative colitis (Inflammatory Bowel Diseases, or IBD), diverticulosis, diverticulitis, enteritis, and fibromyalgia.

Chapters

INTRODUCTION
YOU ARE NOT ALONE! For twenty years I thought I was the only person in the world with Irritable Bowel Syndrome. I wasn't, and neither are you. This introduction explains my personal history with IBS and how I struggled, with eventual success, to learn how to control my symptoms through diet. It also tells the story of how I learned that I am NOT all alone with IBS, how and why I began sharing information with other people, and how their personal stories affected me and led to this website and book.

SO WHAT IS IRRITABLE BOWEL SYNDROME, AND HOW DO I KNOW IF I HAVE IT?
This chapter tells you exactly what you need to know to make sure you have been properly diagnosed with IBS. Odds are that you haven't had all the necessary tests, so they're listed here along with the diseases you need to make sure you've had ruled out. You'll also learn precisely what a diagnosis of IBS means, what it does not mean, what type of research into the disorder has been done, and exactly what is happening to your body during an attack.

A NEW WAY TO EAT - TRIGGER FOODS, SOLUBLE VS. INSOLUBLE FIBER
This crucial chapter tells you in detail how to rapidly stabilize your GI tract by eating properly. You'll learn to recognize which categories of foods can trigger symptoms – pain, constipation, diarrhea, gas, bloating – and why other foods help prevent these problems altogether. Detailed explanations are given for how soluble versus insoluble fiber affects IBS, what fat does to the GI tract, and how trigger foods and drinks physically affect your gut. You'll learn precisely what to eat and what not to.

DIET STRATEGY, STRATEGY, STRATEGY
This is the information you need to easily transition from knowing what to eat to how to eat, as both elements are crucial for IBS. Eating safely is not just about avoiding trigger foods (some of which are crucial to good health), but about incorporating them without risk. How is this done? This chapter tells you, in explicit detail, and gives you the tools you need to eat without fear each and every day, whether you're at home, traveling, or ordering at a restaurant. Learn tips, tricks, helpful hints, and how to focus on substitution, never deprivation, for delicious food indulgences that won't trigger attacks.

A NEW WAY TO LIVE
Now that you know how and what to eat to keep your GI tract stable, you have to deal with your needs in the real world. Here's how to manage questions, concerns, and a possible lack of support from the people in your life, from friends and family to coworkers. Your health is a priority, and you cannot compromise it for someone else's sake simply because they don't understand or appreciate your dietary needs. This chapter gives you the mental support you need to overcome IBS.

EATING FOR IBS RECIPES
Try a wide sampling of delicious dishes, from refreshing drinks to home-baked breads, from hearty soups and main dishes to sinfully scrumptious desserts. You simply won't believe they're all IBS safe – but they are! Recipes vary from traditional American favorites to exotic ethnic specialties. Each and every one is a genuine treat to eat, and a healthy choice for anyone who enjoys a great meal - whether they have IBS or not.

EATING FOR IBS MENUS AT-A-GLANCE
These suggested daily meal plans are structured for maximum convenience. Many of the items listed can be prepared well in advance, and will keep for many days in the fridge to be used as needed throughout the week. Dinner for one night is typically served as lunch the next day, and homemade quick breads serves as snacks, breakfasts, and desserts. You're certainly not obligated to follow these menus precisely. I've tried to design very generous daily suggestions, both in terms of variety and quantity. You can easily reduce the scale and make changes or substitutions. The important thing is to follow the basic formula of having soluble fiber as the basis for each meal or snack, the first thing you always eat, and the item you eat in the greatest quantity.

IBS KITCHEN ESSENTIALS
You might need to re-stock your kitchen with IBS safe staples and ingredients. This chapter tells you exactly what you need.

DIRECTORY OF IBS DIET RESOURCES
You should be able to easily find all the ingredients needed for the IBS kitchen right in your own local grocery store or health food market. If you can't, this directory offers all the resources you need.

  (1311 reviews) *

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11330
Glad I Found This!
I've only been using about 1-1/2 weeks (starting slowly and adding as suggested) but I am already noticing a difference in my daily routine. Anxious to continue so I can keep feeling better and better.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11318
Great product for IBS
I have actually been using Heather's Tummy Fiber since 2022 for my IBS and for my daughter's constipation as well. The formula of acacia fiber si so helpful. No bloating, no cramping, just nice easy BM's with this product. I recommend it as a nurse to doctor's and I posted on it recently on TT!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11313
This has changed my life!
I have known about the product for more than 20 years and now faithfully use it for about 8. My only regret is not using it sooner.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11310
Can't beat it
Nothing better on the market except the support!!!!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11300
Acacia fiber has helped me with my digestion. I had used it years ago & ordered again when I had diarrhea problems again. It works. I'll never be without it again.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11297
I don't want to be without this product.
I have used this product for years. I usually only need one scoop a day. Skipping a day is not an option.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11293
The Best!
I had been miserable with chronic constipation and because I'm also having issues with gluten I wanted something that wasn't going to aggravate my gut. This is working for me. Every day! I don't know if I'm doing something wrong but no matter what I add it to or how carefully I add it, it still takes some time to get it to dissolve. Worth the effort. I also enjoy my peppermint tea almost every night to help my digestion. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11295
Great Service and Great Product
I have Been using Heather's Tummy Fiber for years. It has tamed the stomach and the gut. It has also resolved my constipation. Thanks Heather for another great product.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11283
Great product for stomach issues
I have been really sick for the past 5 months with IBS. I had diarrhea every time I ate. While searching for help, since my doctor was so help, I found "Heather's Tummy Care". I ordered Heather's books and started my recovery diet. Heather suggested that I try the Tummy Fiber Acacia. This is a miracle product. The diarrhea stopped and I became regular for the first time in my life. I start my day with a teaspoon of the powder mixed with water. I must follow an IBS diet but I have my life back!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11286
Really, really helps with constipation!
I was on doctor-prescription medication for over three years, which stopped working over time. This product is a life-saver for IBS-C, and it only takes a small amount (1 teaspoon twice daily) to maintain regularity for me now.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11280
Does the trick
Better than other products on the market. It doesn't give me gas like most fiber products.
Speed of Delivery
Customer Service

Eating for IBS
Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
4444 Product*11244
Great
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11230
No challenges
Used to have IBS but Heathers has cured it…
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11232
Really works
This fiber really helps control my IBS symptoms without causing any gas or bloating. I mix it into my coffee every morning and it is tasteless and odorless. It can be difficult to mix, but that is the only (small) complaint I can make.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11226
Better than loperimide. I am satisfied with this natural alternative. Recommended it to my mother.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
333 Product*11220
Was impressed with how quickly the product arrived
After a month on this product, I am still experiencing issues. Hoping as time goes by, and the dose increases, symptoms will decrease.
Speed of Delivery
Customer Service

Eating for IBS
Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*11197
The recipes sound so good.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11168
Tummy Fiber Acacia Senegal Refillable
Tummy Fiber Acacia Senegal Refillable
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11169
Love it
My gut definitely loves it. I use it almost every morning in my homemade orange juice. Then drink a few cups of tea.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11133
So good for IBS-D!!!!!
Speed of Delivery
Customer Service

See all 1311 reviews for Kitchen Kit!























  (1311 reviews) *

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11330
Glad I Found This!
I've only been using about 1-1/2 weeks (starting slowly and adding as suggested) but I am already noticing a difference in my daily routine. Anxious to continue so I can keep feeling better and better.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11318
Great product for IBS
I have actually been using Heather's Tummy Fiber since 2022 for my IBS and for my daughter's constipation as well. The formula of acacia fiber si so helpful. No bloating, no cramping, just nice easy BM's with this product. I recommend it as a nurse to doctor's and I posted on it recently on TT!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11313
This has changed my life!
I have known about the product for more than 20 years and now faithfully use it for about 8. My only regret is not using it sooner.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11310
Can't beat it
Nothing better on the market except the support!!!!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11300
Acacia fiber has helped me with my digestion. I had used it years ago & ordered again when I had diarrhea problems again. It works. I'll never be without it again.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11297
I don't want to be without this product.
I have used this product for years. I usually only need one scoop a day. Skipping a day is not an option.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11293
The Best!
I had been miserable with chronic constipation and because I'm also having issues with gluten I wanted something that wasn't going to aggravate my gut. This is working for me. Every day! I don't know if I'm doing something wrong but no matter what I add it to or how carefully I add it, it still takes some time to get it to dissolve. Worth the effort. I also enjoy my peppermint tea almost every night to help my digestion. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11295
Great Service and Great Product
I have Been using Heather's Tummy Fiber for years. It has tamed the stomach and the gut. It has also resolved my constipation. Thanks Heather for another great product.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11283
Great product for stomach issues
I have been really sick for the past 5 months with IBS. I had diarrhea every time I ate. While searching for help, since my doctor was so help, I found "Heather's Tummy Care". I ordered Heather's books and started my recovery diet. Heather suggested that I try the Tummy Fiber Acacia. This is a miracle product. The diarrhea stopped and I became regular for the first time in my life. I start my day with a teaspoon of the powder mixed with water. I must follow an IBS diet but I have my life back!
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11286
Really, really helps with constipation!
I was on doctor-prescription medication for over three years, which stopped working over time. This product is a life-saver for IBS-C, and it only takes a small amount (1 teaspoon twice daily) to maintain regularity for me now.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11280
Does the trick
Better than other products on the market. It doesn't give me gas like most fiber products.
Speed of Delivery
Customer Service

Eating for IBS
Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
4444 Product*11244
Great
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11230
No challenges
Used to have IBS but Heathers has cured it…
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11232
Really works
This fiber really helps control my IBS symptoms without causing any gas or bloating. I mix it into my coffee every morning and it is tasteless and odorless. It can be difficult to mix, but that is the only (small) complaint I can make.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11226
Better than loperimide. I am satisfied with this natural alternative. Recommended it to my mother.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
333 Product*11220
Was impressed with how quickly the product arrived
After a month on this product, I am still experiencing issues. Hoping as time goes by, and the dose increases, symptoms will decrease.
Speed of Delivery
Customer Service

Eating for IBS
Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*11197
The recipes sound so good.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11168
Tummy Fiber Acacia Senegal Refillable
Tummy Fiber Acacia Senegal Refillable
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11169
Love it
My gut definitely loves it. I use it almost every morning in my homemade orange juice. Then drink a few cups of tea.
Speed of Delivery
Customer Service

Tummy Fiber Acacia CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11133
So good for IBS-D!!!!!
Speed of Delivery
Customer Service

See all 1311 reviews for Kitchen Kit!




What IBS Folks Are Saying About US...

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Shipment time: 10days = too long Product packaging/product: 100% great Requesting Refund: Told one pill, after 5min or less peppermint upset and burn and started heartburn to Reflex. I'm sorry I can not use the 2 bottles I bought.
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This product helped me get my diarrhea and constipation under control.
I have worked my way up to 1 Tablespoon of this product twice a day. It has helped me control my urgent diarrhea and in-between constipation. I am so thankful!
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