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Tummy Care Product Reviews*


Tummy Fiber Organic Acacia Senegal POUCH
Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4666
this product has made my life so much better!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4656
Love tea
Really like fiber , less gas
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*4653
Tea helps but, so far, has not eliminated the problem….and probably won't.
Speed of Delivery
Customer Service
Heather says:
Hi there Connie,

I am sorry to hear that the fennel tea has not eliminated your problem. Please know that you can always return any of our products for a full refund.

Fennel tea is meant to quickly help with gas and bloating. It can be helpful to "overwhelm" your gut with fennel the first few days to get gas and bloating under control, especially if it is severe. If you are experiencing different symptoms that you want to resolve, please feel free to call us at 866-640-4942 and we can discuss which product will best address your symptoms.

I'm glad that the tea is helping though. I look forward to speaking with you in the future so that we can find you some relief!

Best,
Amanda
Customer Service Representative

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
1 Product*4654
Too much
I bought a starter pack that came with two bottles of peppermint capsules. I took one capsule, and my stomach became molten lava for a couple of hours. These are too powerful for me. :(
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Marianne,

I am sorry to hear that you are experiencing heartburn while taking the peppermint capsules. Please feel free that you are welcome to return both bottles for a full refund.

If you are prone to heartburn, then you should take the capsule on an empty stomach, one hour before you eat. Also, swallow the peppermint capsule with just a mouthful of water. Then, wait to drink anything else for an hour as well. This will prevent the capsule from dissolving in your stomach, which is what causes the heartburn to happen.

Please let me know if you have any other questions or concerns.

Best,
Amanda
Customer Service Representative

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
4444 Product*4655
Good kit
This is a good kit, and it helped me a lot. The First Year of IBS book is easy to read and enlightening. The Acacia powder has been very helpful for me. I don't need the cookbook since I am able to figure out what works for me on my own.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Marianne,

I'm so glad to hear that the kit is helping you a lot! Thank you for your feedback!

Please feel free to return Eating for IBS for a full refund if you are unsatisfied.

If you ever have any questions or concerns, please don't hesitate to contact us at 866-640-4942.

Have a wonderful day,

Amanda
Customer Service Representative

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
333 Product*4652
Helpfull
While I believe this product is helpfull, I'm still looking for the optimum daily amount.
Speed of Delivery
Customer Service
Heather says:
Hi John,

Thank you for your feedback.

I'm so happy to hear that the acacia is helping!

For those who are prone to diarrhea, the daily maintenance dose will be between 1 to 3 tbsp a day and can take 3 to 4 weeks to resolve. For constipation, you should work up to 3 to 5 tablespoons a day. Reaching this higher dose may take 1 to 2 months, so it does require some patience.

If you have any other questions or concerns, please don't hesitate to contact us.

Best,
Amanda
Customer Service Representative

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4651
has helped me a lot since my gall bladder surgery
I have been diagnosed with acid reflux and IBS has been mentioned as well. I can no longer take anything with omeprazole since it gave me an irregular heartbeat and osteoporosis. Ive been using the fiber and for the first time I feel better and my chronic constipation is better. Thank you for your products
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4649
It was written in a very informative manner and gave me a real picture of the foods I can eat.
Love the easy charts and meal planning information. I'm using the suggestions and have my IBS in control for the most part. Thank you for writing this fantastic book.
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Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
333 Product*4650
Pepermint oil pills
Taken pepermint oil before . Works good for me something beside the pepermint in your product messes with male hormones not sure wich other ingredient tho
Speed of Delivery
Customer Service
Heather says:
Hello Fred - thank you for your feedback. I am so glad the caps are helping you. I'm not sure about your reference to male hormones - there is nothing in the peppermint oil capsules, or any of our other products, that would have an effect on hormones at all. All of our product ingredients are considered GRAS by the FDA, which means they do not have restrictions on their use in foods, beverages, or supplements for adults and children.

If you are taking any medications (prescription or OTC), please ask your doctor and pharmacist about possible interactions with the peppermint capsules. This is the only thing I can think of that may play into hormonal issues. I am not aware of any interactions between medications and the peppermint oil caps, but it is always best to check with your doc about your specific medication/supplement use to be sure.

If you can't use the caps, please do return for a full refund.

Best,
Heather

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
4444 Product*4648
I am pleased with the product and service.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*4647
thank you Heather - can't live without my peppermint caps!!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4646
This is the only fiber supplement I can use. I even give it to my 9 year old dog.
I have IBS and small bowel disease. I am allergic to gluten. I have found a lot of helpful information on this site and was so grateful when I found it about 10 years ago.
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Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4645
So far this stuff has been a total life changer. If I even feel a little like I'm having stomach issues, I take a tablespoon dose and it dissipates with 30 minutes.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4644
I am very pleased with everything I have received. Thank you, EK
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4643
Just what I needed.
The acacia/Senegal powder works do well. It has made a big difference. I keep a canister in my kitchen and travel packs in my purse.
Speed of Delivery
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4641
SO FAR SO GOOD
Speed of Delivery
Customer Service

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4642
Great Products, even with the extra cost of delivery to the UK
Having just been diagnosed with IBS (relatively late in life, at 63), I have been recommended your tummy tea by my American Godmother - and have enjoyed it when staying with her. The peppermint capsules have been a great help. I take one first thing in the morning before breakfast and it calms my tummy. I'm not sure how useful the book will be, but it makes an interesting read. My IBS seems to be stress rather than diet related.
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Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4639
Love this tea
I love knowing that I can get this tea shipped quickly. It really helps my IBS a lot so happy I found this product. Thanks again
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4640
Relief at last!
Acacia Senegal is all new to me but after trying all the medical advice and products with no results, I sent for the travel packets to try. Boy oh boy what a difference within the first two days. I have tossed all others and using one packet in the morning and enjoying no stomach problems the rest of the day. The best part is I can easily take them with me wherever I go. Thanks, Heather and your good advice and products.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
333 Product*4638
Peppermint caps are to strong
After a few hours of taking the peppermint caps, I couldn't stop feeling the mint in my chest and stomach. Defiantly does not work for me.
Speed of Delivery
Heather says:
Hi there Trista,

I am so sorry that Heather's Tummy Tamers Peppermint Capsules don't work for you.

Please feel free to send them back to us for a full return.

If you have acid reflux or GERD, then peppermint can cause heart burn. If that is your case, we recommend trying the capsules with just a mouthful of water, one hour before you eat or two hours afterwards.

Following these directions should eliminate any heart burn that you've been feeling as a result of the Tummy Tamers. Then, the peppermint capsules will prevent pain, spasms, cramps, gas and bloating!

Please don't hesitate to contact us if you have any questions or concerns.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4637
As good or better than advertised. Small, daily amounts have completely stabilized bowels.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4636
The products seem to be working
My digestion has improved and when I do experience pain the tea and peppermint caps help
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4634
Taken this product for about 8 years and have recommended it to others .
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4635
Great product! A lifesaver!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4632
Better then Citracel
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4633
Amazing Acacia!
After 30+ years of stomach issues I have finally found relief. The acacia is making big difference. Being a person with terrible allergies on top of no gall bladder; I have tried all the drugs and have now gone naturalpatic. What a difference!!!! Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4629
Best Acacia, great price!
I have used a very similar product for almost 5 years (very costly). At times, it was out of stock and I had to use some lesser quality acacia. It was light brown, gritty and not organic. I need consistency in in my life and my diet, so I finally bought 3 pounds of Heather's. The price is great, particularly the sale price. My partner has started to use it as well. He and I tame our tummies together!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4630
Tried several other products, but this works the best.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
333 Product*4631
Good value especially with discount
I've been using tummy fiber powder for a while, and was doing pretty well. Then had relapse in June after taking antibiotics for a sinus infection, and haven't been the same...tummy fiber and peppermint capsules not working as much as I would like, but will continue to use and see if i can get back on track.
Speed of Delivery
Customer Service
Heather says:
Hi there Fran,



I’m so glad that you think our Diet Kit is a good value!



I am so sorry to hear that you had a relapse after taking antibiotics. Unfortunately, antibiotics attack both the good and bad bacteria in your system, so that is probably why you aren’t doing as well. But I’m sure you’ll be feeling better in no time if you continue to use your fiber and peppermint capsules!



I would recommend pairing the acacia fiber with a great probiotic as well to make up for the damage done by the antibiotics. Acacia is a prebiotic, so it creates the perfect environment for a probiotic to thrive.



Please don’t hesitate to contact us if there’s ever anything that you need.



Best,

Amanda
Customer Service Representative


Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4623
excellent
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4624
Terrific help
These peppermint pills help my digestion immeasurably -- and my dog's breath, too :-)
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4625
you guys are great: speedy and competent.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4626
Product is good; but you need to take it slowly
Because I have used a fiber supplement prior to trying this one, I took too much of this product in the beginning and had a terrible gas issue. I reduced the amount and after a few weeks I am now beginning to see results. I think that it is going to work out pretty well, but I think that it is too soon to really tell
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4627
Used this product for several years. very pleased.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4628
My gastroenterologist suggested your product and gave me your brochure. I can tell a difference when I use it regularly. I choose to use it instead of the prescribed dicyclomine. I think it would have less side efects.
Speed of Delivery

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4622
Very good
Happy with product
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4615
fennel tea does settle my ibs symptoms of bloating and gas
Always quick to arrive, no problems with shipping or billing.
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
4444 Product*4616
Tummy fiber is great
I was actually shocked that the tummy fiber works better than citracel. After my first dose my stomach stopped its daily rumbling and gurgling! I actually can eat almost anything when I use the tummy fiber! I will order more when needed.
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4617
Love this tea.
I first tried this tea a couple years ago. I've tried many different brands and added extra tea bags, it just isn't the same. You can tell the minute you smell these tea bags that they are different than regular peppermint tea. This tea helps the pain and cramping. I love it.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4618
These peppermint caps are better.
These peppermint caps are better than any other brand. The other brands smell like they have chemicals in them. Heathers peppermint caps smell pure and they work very well. I get these for my daughter.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4619
Best fiber ever for IBS.
The thing I like about Heathers tummy fiber is that you can put it right on your food. Makes it simple to remember.
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4620
Fennel tea
This was my first time trying the fennel tea. I can't say enough about how great this tea is. It is really good when I get gas from the IBS. I love the taste of fennel so I love the tea.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4621
Used this fiber for years. Can't function without it.
I never hesitate to recommend it.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4613
very kind products and great service
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
55555 Product*4614
Both the fennel and peppermint teas have great flavor. This is my first time to try fennel tea.
I haven't taken the peppermint capsules, yet. I didn't realize that they should be monitored by a doctor.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4605
This product has improved my life immensely! Thank you!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4606
Love it
Easy to order and very speedy delivery. Great products of course, as well!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4607
I have been using this product for over year. It and following Heathers eat and don't eat list and using her cook book has allowed me to return to living a normal life and making my IBS almost completely gone
Speed of Delivery
Customer Service

Peppermint Tummy Teabags
BULK KIT (3 cans)
108 jumbo bags
Pain & Spasms
Peppermint Tummy Teabags<br>BULK KIT (3 cans)<BR>108 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4608
Satisfied from first day of use
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4609
i love the products
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4610
great for pain bloat that i use to have
Speed of Delivery
Customer Service

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*4611
excellent product from an excellent company
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4604
it seems to be the answer that no medical person could find . It is really helping
love the recipe and snack ideas they really help a lot so I don't grab something without thinking and pay for it later. Has help not only the constipation and the dirreah but also I don't vomit after each meal now it is maybe every other day and it is getting better and longer in between
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4600
Good support for IBS symptoms.
I suffered IBS for 40 years. Read the book EATING FOR IBS (original)....learned how to eat and how to manage my IBS problems. Many aspects to manage, but this site is best help.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4601
Does the trick for me!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4602
I love Heather!!! Life changing products!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4603
I am very pleased with the products
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*4599
Really works!
I found these capsules advertised on the internet and tried a bottle. My abdominal pain and diarrhea were gone in two days. I have had heartburn issues, but taking tne capsules as directed, I have no problems. I have been able to add back the foods that bothered me. I am amazed at how well these capsules work.
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*4598
The acacia fiber had definitely changed in consistency. Not as light as before.
As much as I have always loved the Acacia fiber, it seems to have changed a bit in the past few months. The consistency is heavier and more powdery rather than light and Crystal like. I did like it better in previous years.
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
55555 Product*4596
AWESOME
I LOVE these tea bags. The peppermint is OUTSTANDING ... very refreshing both hot and cold.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4597
Feel so much better using this
I had struggled for so long trying to take prescription drugs that never really helped anything. This products has been a God send.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4593
You are the BEST!!!
when I run out I think "oh, I'm ok I can put off getting more-or I really don't need this stuff' But I'm just fooling myself---this is the stuff everyone needs who is experiencing bowel discomforts, Plus it wors really fast and I notic a difference after the first couple days!!! Please keep doing all the good things you do!!!! xoxo Sue
Speed of Delivery
Customer Service

Big Kahuna Kit:
All You Need!
Help All Symptoms
Big Kahuna Kit:<br>All You Need!<BR><em>Help All Symptoms</em>
4444 Product*4594
Very good service, quick delivery to Europe and good selection
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
55555 Product*4595
Peppermint Capsoles
Suffering really bad from Spasm`s everywhere but my stomach , OMG last`s for a hour almost. With the peppermint Capsole`s godbless them because I don`t have them now.
Speed of Delivery
Customer Service
Heather says:
Hi Michael,

I am so happy to hear that the Tummy Tamers have relieved your awful stomach spasms! That just makes my day!

I am sorry that you were unsatisfied with the speed of delivery. We are located in Seattle, so shipping to Canada means that our packages can occasionally be held up in customs. Of course this issue is frustrating for both us and you!

If there is anything else that we can do for you, please reach out to us at our toll free number: 1-866-640-4942. We would be happy to assist you with whatever you need.

Have a wonderful day,
Amanda
Customer Service Representative

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
4444 Product*4589
I have found that the Tea's and Peppermint caps are ok, but do have to use Immodium on occasion.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4590
Product works great
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4591
Works great for the pain.
Speed of Delivery
Customer Service

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*4592
This book is full of helpful information.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4586
Excellent relief
I'm happy to have found these products. Judy 'walter
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4587
Great product delivered promptly.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4588
One work:EFFICACIOUS!
like the canister with the tea bags....buying more of it!
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4585
I love this product. Sozel Casasanto
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4582
Great Product
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4583
So convenient! use it in restaurant before the pour water.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4584
Need larger containers
Love everything about this fiber, but wish it came in a larger container with a bit of a price break. Also found out that it helps to make great fluffy egg white omelets.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
4444 Product*4581
Love the recipes.
Have been using the Acacia powder but still have gas and bloating. Don't know if I am using too much or not enough. 2tbs in am/ 1tbs in pm
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4576
Fennel
Speed of Delivery
Customer Service

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*4578
excellent book
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4579
Great Products
I am so happy I found this website and the products. The teas are really helping my stomach. Thank you so much.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4580
Great product
I have been using since last September and will never be without
Speed of Delivery
Customer Service

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*4575
Wonderful tea. We are hooked
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs CASE
(10 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs CASE<BR>(10 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4573
Great product! Arrived on time.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4574
Perfect for travel!
Very satisfied with Tummy Fiber and now I have a convenient way to travel with it. No taste and no grittiness. Has improved my quality of life!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4572
Tummy Fiber
Thanks for developing such a superior product. The tummy fiber has settled my colon, and I have not had any spasms or colon upsets since beginning to take it!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4566
works
I am so impressed with the results I am experiencing from using your products. Every day I feel progress. Thank you so much.
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*4567
I simply cannot be without it!!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4568
Traveling so this is great
The travel packs are great but maybe need larger quantity in them.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
4444 Product*4569
handy & useful
These travel packets are handy to carry in my pocket or purse when traveling. The packets are easy to open. Thanks for having this product available.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
333 Product*4570
fiber is very difficult to dissolve. becomes sticky and clumps together
hope u try to make this is a pill form soon. I've followed your instructions but to put it in drink like tea, is too clumpy.
Speed of Delivery
Heather says:
Hi there Janice,

I'm so sorry that you are having a hard time dissolving the Tummy Fiber. Please know that you are always welcome to send back any of our products for a full refund.

The fiber usually dissolves without much effort, but on occasion, you might have to try some tricks to get it to dissolve faster.

First, try adding the fiber to an empty cup, then add just enough liquid to dissolve it. Stir with a fork instead of a spoon, then let it sit for 60 seconds. Add the remaining liquid and then stir again. This should completely dissolve the acacia.

The tea might be too hot to easily dissolve the acacia, so try adding it to a room temperature liquid instead. Once it's liquified you can add hot or ice cold water, but the fiber dissolves best in neutral temperature liquids.

You can also simply sprinkle the fiber over any moist foods, and it will melt right in.

Unfortunately, we do not have a way to produce the acacia in a pill form that would be cost effective or practical for most of our customers. Many of our customers are taking 3 to 5 tablespoons of fiber a day, which would require many, many pills. The manufacturing equipment required to produce soluble fiber pills also requires the use of binders to hold the pills together, and releasing agents so the pills don't stick to the equipment. The standard binders/fillers/releasing agents used in this kind of manufacturing are not ingredients we are comfortable adding to products specific to IBS, as many of them could be potential GI triggers.

Again, please feel free to give us a call at 866-640-4942 if you need any more help at all.

Best,
Amanda
Customer Service Representative

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4571
Great stuff - love the convenient packets
I have so many food sensitivities (dairy, corn and all its derivatives which are uncountable! And spinach, cabbage, peanuts and more) Ever since I started taking this acacia, it has helped. Not cured, but has helped. Thanks.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4560
Great!
I bought these to keep in my desk drawer at work. One hour before lunch, I drink one with a 20 oz. container of water and it works like magic. I have not had a bought of D since using these. Love this stuff and these packets are very convenient. I keep a few in my purse too. Will definitely be buying more.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4561
Absolutely a life saver!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs CASE
(10 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs CASE<BR>(10 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4562
Great product for travel
You can put these little pouches in your purse, you car glove box, your suitcase. I really like that they are pre-measured.
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4563
So grateful the day I found helpforibs!!! Grateful!!
It is the best thing I do for myself! Thank you Heather for sharing your journey with us!
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4564
I love it, it gets rid of my stomach ache
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4565
Easy, works great!
We took a vacation and I took the Tummy Fiber Stick Packs with me and they were so handy and kept me on track.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4559
Heather's Tummy Fiber Acacia Senegal
This product has been of invaluable aid to my problems with IBS. It keeps me free of pain and regulates my movements just as they should be! I'm most grateful for Tummy Fiber.
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4555
Excellent product ! Has help me so much.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4556
Good product
Don't know If you are aware of FODMAP diet plan. It has helped me more than anything the past ten years.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4557
Heather's acacia fiber helps my chronic constipation!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4558
I wouldn't be without this tummy fibre, it's helped my IBS so much. Don't ever stop selling it :))
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4550
Peppermint Tummy Tea has helped my IBS symptons
While I still have to take some prescription medication for my IBS-D, I have found that their Tummy Tea reduces symptoms of nausea & pain and seems to help prevent the diarrhea part of my IBS so I drink 3 - 16 oz. cups a day now and no other tea as the caffeine in it is a trigger for IBS.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4551
Love this product
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4552
Love this product - and great service
After about a decade of terrible IBS, I worked my way up to a tablespoon a day of Tummy Fiber. No more pain! This is the best priced soluble fiber I have been able to find.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4553
I've been buying this product going on 9 years now. Quite pleased.
I love Heather's. Been using her advice for 9 years and it's been a big help. Way, way better than advice I ever got from doctors/specialists. I always mention Heather's to friends who are experiencing chronic stomach trouble lacking an organic cause. Thank you Heather! You are amazing.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4554
Works very well for me.
Have been using it for years since it helps me a lot,Thank you !
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
1 Product*4547
Caused terrible acid reflux
I was so excited to get this for my IBS, but it caused really bad acid reflux so I'll have to throw it away. Very disappointed. This IBS IS SO TERRIBLE.
Speed of Delivery
Heather says:
Hi there Diane,

I am so sorry that you are experiencing terrible heartburn. If you are ever unsatisfied with any of our products, you are welcome to return them to us for a full refund.

However, I'm concerned that there is another culprit in your diet that may be causing the heartburn because acacia is 100% soluble fiber. The fiber literally can't cause heartburn, it just stabilizes peristalsis and water content in the bowel.

I would encourage you to continue your use of the fiber by taking 1/2 teaspoon, twice daily to resolve constipation and/or diarrhea. Every 4 to 5 days, increase your dosage by 1/2 teaspoon until you reach 1 to 5 tablespoons per day.

Please don't hesitate to contact us if there's anything else that we can do for you or if you would like to return the fiber.

Best,
Amanda Gain
Customer Service Representative

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4548
effective product
I have used this product for a few months and it's effective for my type of IBS, which is the constipation type. I cannot use any other fiber supplement as they all cause gas and/or too loose stools, and pain. The only think with Acacia fiber is you have to start slowly and build up to your own comfort level, and then stay there. good luck!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4549
it's the best
I love Heathers tea, they make my stomach feel so much better. Her fiber is great also.
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
333 Product*4544
still uncertain
both teas taste good. the fennel is especially tasty - like licorice, like liquid twizzlers. but I'm not sure how effective they are, especially in controlling bloat and gas. the D is more under control, however I am also taking a sequestrant medication to help eliminate that particular symptom, so I can't give the peppermint or the fennel an unqualified "thumbs-up". I'm giving customer service a mid-point grade because I don't have much experience with that department yet.
Speed of Delivery
Customer Service
Heather says:
Hi Nina,

Thank you so much for your feedback! I'm so glad that you find both of our teas tasty!

Both our fennel and peppermint teas are formulated to be medicinal strength. We recommend brewing the jumbo tea bags with 8oz of water to ensure that the tea is strong enough to be as effective as possible.

To get relief from severe gas and bloating with our fennel tea, you may need to "overwhelm" your gut with the tea the first few days of use. Try drinking as much as you can, all day long, for just a few days to get on top of these symptoms. Then you can drop back to a reasonable amount of cups per day.

The peppermint tea is meant to stop pain, spasms and cramps that are related to IBS, while the peppermint capsules are more preventative. The capsules should be taken on an empty stomach, 15 minutes to an hour before you eat. They also contain fennel and ginger oil, which will prevent gas and bloating. Go the tea when you need help with symptoms right now, and can't wait, or if you have a full stomach.

If you're trying to resolve D, you'll want to use the Tummy Fiber. It's a 100% organic, pure soluble fiber that resolves both D and C.

As for customer service, we would love to interact with you more! Please don't hesitate to call our toll free number: 866-640-4942 or email us at Help at HelpForIBS.com. We would love to hear from you!

Amanda Gain -
Customer Service Representative Heather's Tummy Care

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4545
seems to be helpful
I've been using this only about 2 weeks. it seems to be helpful. I think it may take more usage to determine how consistently normalizing the acacia actually is. I am feeling, at this point, I am hopeful about this product. I am using a generous 1/2 tsp twice a day with a Fibercon generic mid-day. the tablet is easier mid-day since I'm in the office at that time. this is for control of D.
Speed of Delivery
Customer Service
Heather says:
Hi Nina,

I'm really glad to hear that the fiber is helping after only 2 weeks, especially at such a small dosage!

With consistent use, acacia fiber can resolve D within a few short weeks if you gradually increase your dosage by 1/2 teaspoon every 4 to 5 days.

It sounds like you've been using 1/2 teaspoon, twice daily, so that's a great start. Try adding that extra 1/2 teaspoon to your daily dose every 4 to 5 days until you reach 1 to 3 tablespoons a day. Usually, individuals who are prone to IBS-D require this 1 to 3 tablespoons a day in order to stabilize.

Please keep us updated on your progress! Thank you for the feedback!

Best,
Amanda Gain

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4546
Excellent Customer Service
I am new to IBS and haven't used the products long enough to give an accurate rating. I do believe the Acacia helps but since I have cheated several times, not a fair review.
Speed of Delivery
Customer Service

Techni Ice Hot / Cold Packs
Microwaveable
Rapid Relief
Techni Ice Hot / Cold Packs<br>Microwaveable<br><em>Rapid Relief</em>
55555 Product*4539
awesome product
have never see these before and they work GREAT!!!! Highly recommend.
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4540
Absolutely great!
I dont spend all morning in the bathroom!!
Speed of Delivery
Customer Service

IBS Diet Kit #1:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #1:<br>Eating for IBS,<BR>Fennel Tummy  Teabags,<BR>Tummy Tamers Peppermint Capsules
1 Product*4541
Product do not help at all
The tea and peppermint capsules do not help at all. To pay over $ 50 is taking advantage of people who are hurting and desperate yo try anything. Arnold Gilberg md
Speed of Delivery
Customer Service
Heather says:
Hello Dr. Gilberg - I'm so sorry you are unhappy with the products. Please know you are welcome to return anything, at any time, for any reason, for a full refund.

The Fennel Tummy Tea is meant for quick relief of gas and bloating, while the peppermint oil capsules are best for preventing IBS pain and spasms.

If you are primarily trying to address other symptoms, such as constipation or diarrhea, these products may not be the best fit. You are welcome to contact us for more information and suggestions.

We strive to offer the highest quality products at the lowest possible prices, and we always offer a full money back guarantee. We would never take advantage of our customers, or anyone suffering from IBS, in any way. This company was actually founded by an IBS patient, specifically to give other people with IBS the information, support, and tangible help they need to take control of their IBS symptoms and be able to live healthy, happy lives.

Please let us know if we can help you at all.


Wishing you the best,
Amanda Gain

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4542
this fiber product has been very very helpful. The information you shared has made so much difference in my approach to controlling my symptoms. Thank you so much.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4543
Diarrhea
Hi, I have only used this for a little over a week but I can see that it is helping me. I am so glad I found this. Thanks, Paulette
Speed of Delivery
Customer Service

Fennel Tummy Teabags
BULK KIT (3 cans)
135 jumbo bags
Bloating & Gas
Fennel Tummy Teabags<br>BULK KIT (3 cans)<BR>135 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4535
I love the fennel tea. I drink a cup with dinner. It helps with digestion and gas.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4536
Love this product not a tea drinker but love the taste with some honey. Will buy again :)
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4537
My worst time is either in the morning or evening just depending on my day. I am so happy that I found this product it's amazing how it help will tummy problems. Will buy again :)
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4538
Haven't starting using this product I forget about it I use the tea and peppermint oil gel pills works wonders.
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4532
excellent service and a very helpful product for me.
Have been using his product every day for a couple of years now. It has made a world of difference. Information about IBS on this website has been extremely helpful.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4533
this is the only fiber that I have found that helps me.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4534
Answered prayer!
I have taken prescription medication for years that dries my both out so bad, I try to only use it when absolutely necessary. This natural product DOES NOT dry out your mouth. It actually works better than my prescription medication too!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4528
I like this product and have had good results with it.
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*4529
Beautifully done, informative books.I've learned so much and love the receipes.
However, the Acacia Senegal fiber caused diahrrea. I am so disappointed that it didn't work for me, but am thankful that it helps many others. Is it returnable?
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4530
Tummy Teas
This product is so good. Mornings are my worst time for tummy problems but I found if I drink a cup of the tea first thing my tummy settlers down, no cramps, gas or diarrhea. Now I can have my cup of coffee later without problems. Thanks so much.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4531
am pleased with all--product, service, etc.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4526
bloating
hi ive been using these for awhile now and i still have bloating but i know one great thing its control my bowel movements i dont go as many times but the bloatness is still there is there somthing that could help more i have the tea but n the summer i like icetea vx hot tea please i have ibs chronic and its my upper tummy thats a constant bloat i told my docs bout this product and they say it wont hurt me but prob wont cure me either ? ty and im on disablity so the cost is hard for me as well and i told other ppl about ur product and website' thank you
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Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4527
Recommended by GI specialists
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*4521
Great results
It may not be the best tasting tea I have ever had, but it certainly does settle the tummy! I add a bit of honey for flavor!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4522
This product is a life saver.
Before I began using Heather's products I was miserable and thought that I would never feel better. After about a week of using Heather's products, I felt amazing. Thank you so much!
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*4523
I am still reading it, and re-reading it... great book!!
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Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4524
The tea calmed down the cramping my husband had INSTANTLY!!
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Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
55555 Product*4525
I've had a great deal of success taking the capsules and fennel tea
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4519
Great help for IBS discomfort- Quick relief.
I have a long history of IBS & have found relief with careful diet & Heather's products. Now I can eat a variety of good foods but when something distresses me I use the tea bags for 15 min. relief. Thank you for your produts.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4520
Great Product and Super Fast Shipping, Thanks!
Wonderful product that keeps my digestion EVEN! Thanks so much...
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4518
Great product; great service!

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4517
Excellent product and service.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4514
The Peppermint Caps are helping with my adominal pain.
I have IBS and the Peppermint Caps with Fennel and Ginger oils are soothing to my stomach or intestinal tract. The abdominal pain is gone and I have less urgency.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*4515
The Fennel Tea has been soothing to my stomach.
The Teas are comforting and good to drink during the day when I feel I need the calming effect for my stomach.
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Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4516
happy with all my purchases.
Speed of Delivery
Customer Service

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*4513
This product is the best I have used for tummy issues.
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Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4508
This fiber is amazing! No side effects at all.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4510
This product works miracles . The answer to IBS
This is the answer to IBS. Before I had this fiber I was very sick every day with IBS. Now I feel like a normal person when I use it 3 times a day. Usually before meals, and sometimes before bed time. I buy the packets for when I'm away from home. It is so easy to travel with.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*4511
I am very pleased with your products and service.
Your acacia fiber was recommended to me by a Naturopath. Total reversal of what doctors had recommended. Thank you!
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Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4507
Can't find anything that works as well and is as healthy.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4500
great product at good prices 2 for 1 always!!
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4501
I love them!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4502
1lb Tummy Fiber Refill Pouch
I like the refill pouch as it is cheaper and the whole package fits in the original can. I have been using the Tummy for only about 6 weeks but it has really helped with my IBS-D. I am still having an occasional case of diarrhea but it isn't everyday, so I guess I am not taking enough yet. It is so much better that I will continue to take and up my dose. If you take too much do it make you have to go to bathroom more?
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Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
333 Product*4503
Tummy Fiber Travel Stick Packs
These travel stick packs make it easy to put in my purse and have when needed, but they are really hard to open. Would be nice if they were easier to open as I have to carry something to open them with. I will probably not order them again as I can put some out of my regular can in a plastic bag or bottle.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Nancy,

Thank you so much for your feedback!

Our newest design for our travel packets includes an easy to open laser tear notch at the top of the packet. Sometimes, the notch goes unnoticed - it is indicated with a white arrow at the spot where you can easily tear the top of the packet off.

Please try the notch again and see if that makes it easier to open.

Have a great day,
Amanda Gain

Techni Ice Hot / Cold Packs
Microwaveable
Rapid Relief
Techni Ice Hot / Cold Packs<br>Microwaveable<br><em>Rapid Relief</em>
55555 Product*4504
Hot/Cold Pack
I have not used these packs yet, but am sure they will be great when we do need heat or cold packs. Very nice product.
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Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
333 Product*4505
Not sure yet!
I have not taken the product long enough to know whether it is working properly yet. I still have some days of discomfort but I'm certanly doing better!
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Judith,

I am so glad to hear that you are starting to feel better after taking Heather's Acacia Senegal Tummy Fiber!

The acacia fiber can often alleviate diarrhea within a few days, because it takes the lower end of the dose range. However, with constipation, the fiber can sometimes take several weeks to fully resolve symptoms, as it often requires a gradual increase to a higher end of the dose range.

Be sure to increase your dosage gradually by just 1/2 teaspoon every 4 to 5 days until you stabilize.

Please keep us updated on the improvement you experience with our Tummy Fiber!

Best,
Amanda

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
333 Product*4506
Tummy Fiber 1lb refill pouch.
I still have some discomfort but certainly doing better.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I'm so glad that you are doing better after taking Heather's Acacia Senegal Tummy Fiber!

I'm sorry to hear that you are still experiencing discomfort. You may need to continue gradually increasing your dosage of the fiber to reach the dose that works best for you. Every 4 to 5 days, increase your dosage by an extra 1/2 teaspoon daily. Continue at that gradual pace until you truly feel stable.

I hope this helps!

Best,
Amanda Gain

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4499
Very satisfied
I don't know of a better peppermint tea than this. It's strong, which is something I really like. And it seems to help some of my symptoms.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*4497
Very helpful
I would have given fennel tea a perfect score but after drinking fennel every day, quinoa gave me some bloating/gas issues....not quite sure why???
Speed of Delivery
Customer Service

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4498
LOVE!
The flavor is delightful and it is definitely soothing to my tummy and below!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4492
Can't do without it!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4493
I use it every morning. Couldn't do without it!
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4495
Feel that this product has helped with IBS-C
Have used this for several years, has helped to regulate BM and prevent constipation. Use daily before eating breakfast.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4496
Arrived intact in a timely manner....as usual <grin>! Perfect service!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4487
Excellent
Happy happy
Speed of Delivery

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4488
Peppermint tea bags
Your teas are the best for my tunmmy. I drink seeral cups a day. In fact some times I use one peppermint and one fennel in my teapot. Not only does it taste wonderful but keeps my tummy calm! Thanks so much .
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*4489
Cook Book
I was disappointed to see how light the print was and how small it is. I have problems with my vision and I have to use a magnifying glass, not what I want to do. Was hoping that you had just a cookbook without all the other stuff and a few more LESS gourmet items.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Sandra,

Thank you for your feedback.

I am sorry to hear that the print is difficult for you to read. Unfortunately, we are not the book publishers, so we have no control over the physical appearance of the book itself, which was produced with standard fonts, type size, ink colors, etc. The publisher defaults to established press guidelines for all of those elements.

Eating for IBS was written with individuals with IBS in mind, so the extra information at the beginning of the book is critical to help place the recipes in the context of an IBS safe diet. Following the information at the beginning of the book has helped many people with IBS to alleviate symptoms that they have been experiencing for years.

Since people with IBS can often have restrictive diets, Heather likes to include unique ingredients in her recipes to ensure that her readers can maintain a fun, interesting, but safe, diet. There are also many, many recipes that are modifications of the mainstream, all-American recipes that it sounds like you prefer, so please check the chapters for soups, sandwiches, breads, main dish chicken recipes, and desserts for lots of examples that are fast and easy and not "gourmet".

We do have a 100% satisfaction guarantee, so you are welcome to send the book back if you are not satisfied.

Thanks again!

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
333 Product*4490
Tummy Fiber
Didn't realize that you had to take so much to get yourself regulated?
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there Sandra,

Every person with IBS is different, so each person requires a different amount of Acacia Tummy Fiber to stabilize. When you are just beginning to use the fiber, we recommend starting with 1/2 teaspoon, twice daily. Then, increase your dose gradually every 4 to 5 days until you stabilize. At that point, you can remain at whatever dosage you are taking.

Some people are able to remain at low dosages at an average of 1-2 tablespoons per day (typically those prone to diarrhea), but some people, particularly those with IBS-C, need to work up to the maximum end of the dose range (4-5 tablespoons per day).

I am sorry that you're finding that you need to take a higher dosage of the fiber than you originally thought, but I hope that you are feeling better!

While the travel packets are great for the convenience, for using the fiber at home it is more practical and economical - especially for larger daily doses - to use the one pound canister and the bulk one pound refill pouches for the canister.


Thanks again!

Amanda
Heather's Tummy Care Representative

Tummy Tamers Peppermint Oil Capsules
BULK KIT
(6 bottles)
Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>BULK KIT<BR>(6 bottles)<br><em>Prevent<BR>Pain & Bloating</em>
22 Product*4485
Could be packed better.
Speed of Delivery
Customer Service
Heather says:
Hi Russell,

I am so sorry that you were unhappy with the way the product was packed. All of our products are packed in our warehouse and we do our best to ensure that there will be no damage as it travels through the mail. Can you please give us details as to what went wrong with the packing?

Also, you gave us two stars for the product itself, as well as the customer service. We would love to hear back from you on both of these ratings too, especially if you have specific suggestions for us or reasons why you felt dissatisfied.

Thank you!

Amanda
Heather's Tummy Care Representative

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4486
5 star rating
This is an excellent source of fiber, I would not use any other.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*4483
I think it is helping-I Have taken it before
I thought my IBS had stopped---is that even possible?? Anyway stopped taking it and all seem fined. Then all of a sudden it started again and I am back using tummy fiber
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4482
Excellent on all accounts
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
4444 Product*4481
I love this website. Very informative and love the product also.
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Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4479
It seems to work great for me, thanks
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4480
Very pleased with the product, delivery and customer service AA+++
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4478
I love this and take it 3x a day.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
1 Product*4476
Great service to UK but unfortunately Tummy Fiber didn't work for me
Fantastic delivery time to UK but once I tried the product I got a severe IBS reaction after several days of taking the minimum amount of Tummy Fiber. Didn't work for me at all but worth a try.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Jane - I'm so sorry to hear this. It is rare, though possible, to be allergic to the Tummy Fiber. If you are unable to use it please do return for a full refund.

My apologies,
Heather

Peppermint
Tummy TEABAGS
36 jumbo bags
Pain & Spasms
Peppermint<br>Tummy TEABAGS<br>36 jumbo bags<br><em>Pain & Spasms</em>
55555 Product*4477
excellent product
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4475
exactly what I needed when I needed it
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4474
Great product
I have been using your products for almost 10 years & have referred many people to your website.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4471
The Tummy
Speed of Delivery
Customer Service

Tummy Fiber MIX KIT
Acacia Senegal
1 Can, 1 Refill Pouch
Travel Stick Packs (2 boxes)
Diarrhea & Constipation
Tummy Fiber MIX KIT<br>Acacia Senegal<br>1 Can, 1 Refill Pouch<br>Travel Stick Packs (2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4472
Great product!
Speed of Delivery
Customer Service

Tummy Teabag Kit
Peppermint & Fennel TEABAGS
Peppermint Capsules
Tummy Teabag Kit<br>Peppermint & Fennel TEABAGS<BR> Peppermint Capsules
55555 Product*4473
Both the product and service we're excellent!
I've tried fennel tea and the peppermint capsules helpful in the past. Now the peppermint tea has proved helpful as well.
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4468
The Peppermint Oil Caps work!!
Whenever I go to a different doctor's office, I take along a copy of your "cheat sheet" information to help explain the IBS situation and introduce the staff to you and your products. Hopefully it will help others as you have helped me!
Speed of Delivery
Customer Service

Fennel
Tummy Tea
LOOSE 1lb. Refill Pouch
Bloating & Gas
Fennel<br>Tummy Tea<br> LOOSE 1lb. Refill Pouch<br><em>Bloating & Gas</em>
55555 Product*4469
Fennel tea is an enormous help with the bloating, gas and nausea of IBS. I really calms my stomach down and gives me relief and best of all it's not a drug and can be taken as needed.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*4470
Excellent product
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*4464
has been a life saver for my ibs
Finally someone who knows what they are talking about and can actually HELP with ibs and its symptoms.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4465
Best product EVER!!!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4466
This product was a life saver.
Just when I thought I could never live the same way again, I came across these products. I cannot thank Heather enough for these supplements. They changed my life and I am so thankful for the help. I would not be the same person if it wasn't for these products. So thank you and keep up the good work.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4467
Very happy with product,service,and delivery.Please help me regulate the Tummy Fiber for IBS-D
I am taking 2 tsps. @ breakfast,1.5 @ lunch, & 2 tsps. @ supper, but still have diarrhea almost very day while eating lunch. Should I continue to increase to 3 Tablespoons per day. We are planning a trip and I am afraid travel. Please reply. Thank you.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hello Raye - yes, I would continue to gradually increase your Tummy Fiber dose. As a very rough generality, diarrhea usually resolves at 2-3 tablespoons per day. Some folks need more, some less. I would add an extra ½ tsp to one of your doses, every 3-4 days, and keep gradually increasing at that rate until the diarrhea stops.

Also, if you notice that diarrhea is a daily problem after lunch, see if there are some possible trigger foods in your lunch meal (or drinks), or a stress factor at lunch time that can be addressed.

Please let us know how things go.

Best,
Heather

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4456
This works for me.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
Travel Stick Packs
(2 boxes)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>Travel Stick Packs<BR>(2 boxes)<BR><em>Diarrhea & Constipation</em>
55555 Product*4457
very convenient
Speed of Delivery
Customer Service

Peppermint
Tummy Tea
LOOSE 1lb.
Refill Pouch
Pain & Spasms
Peppermint<br>Tummy Tea<br>LOOSE 1lb.<br>Refill Pouch<br><em>Pain & Spasms</em>
55555 Product*4458
Would not buy another brand!
I have tried other peppermint teas and found Heathers to be the strongest and best tasting. It helps with indigestion as well as IBS symptoms. Thank you for expecting the best in your products.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4459
Acacia Fiber makes a huge difference.
For a few years I took Acacia Fiber mixed in water. For some reason, that makes no sense, I quit using it last Fall. I had a very difficult winter digestively but couldn't figure out why. A couple of months ago it occurred to me to start taking the Acacia Fiber again. Now I sprinkle it directly on my food and am way more satisfied with the results, which are amazing. This fiber is not just for IBS sufferers. I gave up my gall-bladder 20 years ago and struggled for a long, long time with bile acid diarrhea. The Acacia Fiber is the key, and I'll never neglect it again.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4460
Excellent product. Very quick delivery. Thank you!
Speed of Delivery
Customer Service

IBS Diet Kit #2:
Eating for IBS,
Tummy Fiber Acacia,
Tummy Tamers Peppermint Capsules
IBS Diet Kit #2:<br>Eating for IBS,<BR>Tummy Fiber Acacia,<BR>Tummy Tamers Peppermint Capsules
55555 Product*4461
My son has struggled for almost 2 years-nothing helped as much as Heather's products!
I have been working to help our son get well from digestive issues for nearly 18 months. It has been such a challenge not knowing where to turn. He has a big job opportunity coming up that we were so afraid he would have to say no to and now, with the help of both the acacia, peppermint caps and even the tea; he has had 2 relatively normal days where for the first time in 18 months, he could do what other 'normal' young people get to do. Love love love Heather's products and caring concern for others because this condition is life changing! He is planning to take this job and we are praying it will work out for him and if so, we give God the glory for helping us find the right products and resources and we give thanks to Heather for being that much needed beacon of light and hope. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4462
Best Fiber for IBS, big help with IBS Syndrome.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4463
Have been using for diarrhea, but since being diagnosed with Hypothyroid, have been more on the constipated side
But it helps with constipation, also!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4454
Works well
I like this better than metamucil because I can add it to drinks, and because it doesn't have to be gulped down before it thickens, and because the texture of the stool is better after it goes through me. Also, the little remainders of metamucil in my glass, put into the dishwasher, clogs up the dishwasher filter. I wonder what it does to my gut?
Speed of Delivery
Customer Service

Tummy Tamers Peppermint Oil Capsules
(2 bottles) Prevent
Pain & Bloating
Tummy Tamers Peppermint Oil Capsules<br>(2 bottles) <em>Prevent<BR>Pain & Bloating</em>
55555 Product*4455
I highly recommend this Peppermint Tab for IBS
I heard about the Peppermint Tab from my Doctor, I was having serve IBS problems everyday and was in bed a lot with a heat pad on my mid section....but with the RX my Doctor gave me and the peppermint tab from Heather's, I'm in so much better shape, it's very rare if I do have a IBS pain.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*4452
It's the best product. And company is so wonderful.
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
1lb. Refill Pouch
Diarrhea & Constipation
Tummy Fiber<br>Organic Acacia Senegal<br>1lb. Refill Pouch<br><em>Diarrhea & Constipation</em>
55555 Product*4453
nothing like it!
Speed of Delivery
Customer Service

Tummy Fiber
Organic Acacia Senegal
BULK KIT
(3 - 1lb. Pouches)
Diarrhea & Constipation
Tummy Fiber<BR>Organic Acacia Senegal<BR>BULK KIT<BR>(3 - 1lb. Pouches)<BR><em>Diarrhea & Constipation</em>
55555 Product*4447
This is the BEST product for treating/managing IBS!
Speed of Delivery
Customer Service

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What IBS Folks Are Saying About US...

Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches
Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*12197
Healed my gut
After years of IBS-D, trying various products & probiotics advertised to "fix" my gut, I stumbled upon Heather's Acacia fiber. I quit taking everything else and followed the directions on this product to start slowly, increasing the dose gradually until I found the right amount for my body. I gradually started feeling better and better. After 6 months of using only the Tummy Fiber, I no longer experience the diarrhea, indigestion, bloating, etc. I make sure to have my twice daily dose, and feel like my gut has been healed.
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Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*12198
Best defense BEFORE an IBS attack!
I've been following Heather for many years. I daily drink one cup ( or more) of her teas with 1 fennel & 1 peppermint tea bag. I love the taste of the 2 mixed together. Both my daughter & I take these peppermint capsules before each meal. I will take 2 if I'm going out to eat or a meal with possible triggers. She is very knowledgeable & her tips are very helpful. Her recipes are delicious.
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