X


.

Tummy Care Product Reviews*


Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS (Bulk Kit 6 Bottles)
Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS (Bulk Kit 6 Bottles) Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS (Bulk Kit 6 Bottles)
4444 Product*3006
I take one peppermint capsule before every meal and that, along with the fibre, helps with my stomach problems.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*3007
Really helps to calm my stomach, and keep gas down.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
333 Product*2998
I'm using the tea and the peppermint oil caps.
I don't think I got two bottles of peppermint oil. I am in the midst of packing to go back home and I might have misplaced it but I don't remember two bottles
Speed of Delivery
Customer Service
Heather says:
Hi Mary - please do let us know if those peppermint oil capsules don't turn up and you think they were missing from your order. We would certainly want to replace them for you.

Best,
Heather

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2999
These products saved my life!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*3000
The products have helped me a great deal already.
I also have introduced my daughter to your products, as she also has IBS altho not as severe as mine. She has also experienced much relief.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
4444 Product*3001
I am so happy that Heather cares about those of us with IBS and offers products that REALLY HELP! Heather is praised in the book "IBS for Dummies." I am indebted to Heather as I have received no help from my gastroterologist after 30 years of being a pa
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*3002
I think this might be the answer to my problems!
This product is tasteless and does not turn into a gel. It is easy to drink. I started by using one quarter teaspoon before each meal. I am now at one teaspoon which seems to be the magic measurement for me. I have tried pills and powders and, so far, this one seems to consistently help me. I can now go back to eating my regular diet while being careful of any of my trigger foods. I am thankful.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
4444 Product*3003
Been using the stuff for over 8 years and seems to help. Thank you
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*2992
This has helped with some of my issues. Was definitly worth it.
Speed of Delivery
Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
4444 Product*2993
Good, But Not Great
Tea made with the fennel teabags is much weaker than I thought it would be. I find myself using two teabags each time, which means I'm going through the tea very quickly. On an unexpected note, my urine smells like fennel all the time now, and I was quite alarmed before I realized what was causing it. I can't comment on the peppermint caps, because I haven't been using them long enough to see an effect. The non-recipe parts of the book were the most useful parts for me; as a vegetarian with a gluten sensitivity, most of the suggested recipes would wreak havoc on my system. I did really appreciate the science and the eating tips at the beginning of the book.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2994
Great Products, Service & delivery
Your IBS products are the best and very helpful for all the problems brought about by the symptoms of IBS.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2995
Great Product
Speed of Delivery
Customer Service

The First Year: IBS The First Year: IBS
55555 Product*2996
The books have been a great help for learning to live with this difficult problem.
Speed of Delivery
Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
4444 Product*2997
the book and fennel tea have been very helpful.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
333 Product*2987
Doesn't mix very well
From the product description I had hoped this product would mix better. Even after vigorous stirring, a good portion still left in the glass. I suspect it's the nature of the beast.
Speed of Delivery
Customer Service
Heather says:
Hi Frank,

I'm so sorry you're having difficulty getting the Tummy Fiber to dissolve. The Tummy Fiber is certified organic, all natural gum of the acacia tree - also known as gum arabic. We have actually sourced the exact same organic Acacia Senegal grade from the same supplier from the time our company was founded. It is collected much like maple syrup, though the gum is more a solid than a liquid. They are amber colored, crystal-like pieces; these pieces are what the acacia gum looks like when it is collected from the outside of the tree. The gum is then dissolved in water, filtered, and the liquid is sprayed onto very large heated surfaces to sterilize the fiber and so the water can evaporate. What's left after the water evaporates is the fine, white powder that is acacia fiber.

There are no chemicals used in processing the acacia, and every step from the orchards to the processing to our packaging facility is certified organic. Because this is a natural gum with nothing added, and not a synthetic product that is highly processed, the grain size of the finished powder can vary from lot to lot, and even within a single lot. Even though we have specs in place for the grain size to be consistent and the optimum granularity for dissolving easily in liquids, during the packaging process the conveying and vibrating activities can sometimes separate out larger grains of the gum. This can result in a handful of finished packages of Tummy Fiber that have larger or more irregular grain sizes, which can then take longer to dissolve in liquids.

I'm including a list of tips we've come up with over the years to help fully dissolve the acacia in liquids or moist foods.

TIPS TO DISSOLVE TUMMY FIBER

1) It works best if the liquid temperature is cool or lukewarm, not very cold or boiling hot

2) Add Tummy Fiber to an empty cup, mix it with add just enough liquid to dissolve it, then add the remaining liquid

3) Stir with a fork instead of a spoon

4) After stirring initially, let it sit for about 60 seconds, then stir again and any remaining lumps should dissolve

5) Sprinkle on moist foods while stirring it in instead of adding a big spoonful all at once

6) A customer recently wrote us to say that he uses a Cuisinart Quick-Prep hand held blender to mix up his Tummy Fiber in just a few seconds.

If you are still unable to use the Tummy Fiber and are at all unhappy, please let us know and we will replace or refund the product.

Hope this helps,
Joanna

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2988
everything is helping me! I am ecstatic about the results! Thank you!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2989
This is the best product I have found.
I'm very glad to have found Heather's help for IBS on the internet. I have been using this tummy fiber for 2 or 3 years since I discovered it. I have also learned more about the complexities of IBS. Keep up the good work!
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*2990
Wonderful.
I am learning as I go and constantly review the books. I bought a copy of one of the books and gave it to the owner of the health food store here in Lakeport. I have also shown it to my doctor. The doctors need HELP. Thank you.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2991
After using a number of popular brands, finding Heather's was a relief. The product works better, is organic, very consistant, and reasonably priced. Easy to be a loyal return customer.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2983
very good
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2984
It did not arrive in time for my trip.
Speed of Delivery
Customer Service
Heather says:
Hello Johnna,

I am so sorry the Tummy Fiber Travel Packets did not arrive in time for your trip!

I see the order was placed on Saturday, February 9th and was shipped on Monday, February 11th.

It looks like it took about 3 days to be delivered.

I am so sorry it did not arrive as soon as you had hoped. In the future, please call us Monday- Friday and we can make sure your order gets out as soon as possible!

My apologies,
Joanna

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2985
Love this is natural remedy not drugs.
Love this as it helps when having an episode to calm the tummy and reduce gas and bloating.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
4444 Product*2986
The powder to help IBS
I am seeing that things are getting better. I have dealt with this problem for 30 years, so I know it will take alitte time. I have tried the peppermint pills and the fennel tea bags, too. I will keep in touch, Jacqueline Seavall
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2979
This product has really helped me out with the results it says it gives.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2981
Very good product! Love your website.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2982
Great Products.
These products saved my life. Thank You so much Heather.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
4444 Product*2973
Good product
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2974
Seems like an answer to me!
I've noticed with just a 1/4 teaspoon on my cereal/yoghurt each morning, my stool has shape and I don't have cramps - no more painful runny poops...no more urgent calls to the loo while out and about....still have to "hurry" but obviously, just a little soluble fibre has done the trick.....I'll need to order more before the end of August to take with me on my travels. Thanks. SF
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2975
Thank you for getting it to me so quickly. Can't live without it.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2976
Good for stopping cramps and diarrhea...wish they offered more coupons or promo codes
Speed of Delivery
Customer Service
Heather says:

Hi Fran - thank you very much for your feedback! We try to offer as many promos and sales as possible. The best way to directly receive these is through the IBS Newsletter, which is where we announce all special sales, promos, coupons, discounts, and more. On average, there are 1-2 special promos per month. A promo newsletter actually just went out this morning for a special early bird discount on all kits.

I actually show your email as subscribed to the IBS Newsletter, so you should be receiving those regularly, with the promo codes. Please let me know if you are not.

Best,
Heather

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
22 Product*2977
Unsure
I am having trouble adjusting dosage level for me
Speed of Delivery
Customer Service
Heather says:
Hi there,
I'm sorry that you've been having trouble finding the right dose of the acacia fiber. It can take a while to work up to the right dose for you, and it is different for each person.

Taking too much acacia too fast can cause increased gas and bloating. Acacia is one of the lowest gas-forming fibers out there and going slow makes the gas issue totally avoidable. Please be patient because this really does work.

We recommend starting with ½ teaspoon twice a day (daily dose of 1 teaspoon). You can split the daily dose up as many time as you like throughout the day, just divide it by 2 or 3 depending on the frequency you prefer. Try to increase the dose every 4th day or so by a teaspoon (add this to the daily dose). If you get increased gas and bloating by jumping the dose up by a teaspoon, try cutting this in half. Some people with IBS are so sensitive they have to go up at ¼ teaspoons every 4th day. Keep stepping up the dose every 4th day or so until you find a dose that resolves your constipation and/or diarrhea. Constipation is usually resolved with a daily dose of 4-5 tablespoons/day and diarrhea/loose stools usually resolves at a lower dose of 1-3 tablespoons/day. You shouldn't take more than 5 tbsp/day. The maintenance dose is different for each person depending on their specific symptoms. Dietary changes are often necessary to make lasting changes. In the beginning until you stabilize, it works best to take the acacia before each meal to minimize the effect of trigger foods in the meal and to calm the intestines before the food arrives.

If you do decide that the Acacia Tummy Fiber isn't working for you, you can return it to us for a refund even if it's been opened.

Best,
Alieta
Heather's Tummy Care Representative

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2978
this tea has set me free from some nasty sto
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
22 Product*2970
my son does not feel that these caps are doing anything for him. he is 16 and it is nit easy to get these caps at the right time of empty stomach especially since he is in school. he has been taking them since they so quickly arrived, but only 1 to 2 a
Speed of Delivery
Customer Service
Heather says:
Hi there,

I'm sorry to hear that the peppermint oil capsules arent' working well for your son.

The maximum dose on the capsules is 3 in a day, so if he can make it work in his schedule to do the 3rd one,that might help. They do need to be taken on an empty stomach, so about 2 hours after eating, or 15 minutes to an hour before eating.

The other thing I would recommend would be peppermint or fennel tea. Peppermint will help with pain and urgency, the fennel with bloating and gas. Or, any form of peppermint, like Altoids mints can help if tea isn't an option.

If you and your son decide that the peppermint capsules just aren't working, you can return them even if they've been opened for a refund.

Please let us know if we can be of further assistance.
Best regards,
Alieta
Heather's Tummy Care representative

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2971
Excellent online vendor with reliable products and superb customer service.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2972
Excited to try all of the products in this package
Delivery took quite a long time.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
I'm so sorry you had trouble with the delivery of your order. Normally orders to foreign countries take 3-7 business days. Sometimes, however, foreign orders are held up at Customs. It is very frustrating for us as well because it seems to be totally random as to whether Customs will hold an order and for how long. We have customers that order from us regularly for years without any complications and then out of the blue one of their packages will be detained for weeks on end.

Below I have copied and pasted the shipping information directly from the ordering screen of our website.

Shipping Information

All items are shipped via the US Post Office Mail.

US Priority Mail: 2-5 Business Days

Canada Priority Mail: 3-7 Business Days Unless Held in Customs

International Priority Mail: 3-7 Business Days Unless Held in Customs

FOREIGN ORDERS MAY BE HELD IN CUSTOMS FOR UP TO 8 WEEKS.

Unfortunately, this is entirely beyond our control.



It has been our experience that Customs can hold packages for 6-8 weeks sometimes. This doesn't happen to all packages, but occasionally especially with larger orders, it can happen. A delay like this is especially likely to happen when there are Customs fees due upon delivery. Sometimes orders will be held at the local post office, awaiting customer pick-up and payment of the Customs fees. This has actually happened in the past without the post office ever notifying the customer that their package was being held.

Again, my apologies for the delay,
Alieta
Heather's tummy care representative

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
1 Product*2969
Very disappointed
I have been taking Citrucel for abt 14yrs. But still having the Big D for abt 15 years . So I decided to try this Product hoping it would help. Even tho I was taking 4 Citracel a day. I started out with 1/2 tsp. after trying for a week this product made be very uncomfortable, cramps ,bloated & gas .... So gave up on this and when back to the old citrucel again. Really wish it would have work for me . But no luck. But am glad it works for some people.... Wish there was a miracle pill for this thing they call IBS!! Maybe someday.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Joyce - I'm so sorry you're not feeling better. You may be someone who is extra sensitive to any change in your fiber. Your Citrucel was at a very low dose (4 tablets = 2 grams), so you may need to drop below that dose if you change to the Tummy Fiber.

Normally, people can start on ½ teaspoon twice daily (that would be 2 grams), but for people who are just extra sensitive, they may have to start at ¼ teaspoon twice daily. That should not cause any bloating or gas, it should just get your gut used to a change. You can then add an extra ¼ tsp to one of your daily doses every 4-5 days or so, and keep gradually increasing at that rate.

Diarrhea does tend to resolve at a lower end of the dose range, but I don't think 2 grams will be enough. On average, diarrhea takes 5-15 grams per day, more typically 10-12 grams per day.

If you're willing to start over at a lower dose, I would hope you see big improvements with no side effects. If you prefer to just return the Tummy Fiber for a full refund you are certainly welcome to, and I understand.

Best,
Heather

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2964
HAS HELPED ME MORE THAN AYTHING I HAVE USED
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2965
Very happy with the results from these.
Speed of Delivery
Customer Service

The First Year: IBS The First Year: IBS
333 Product*2966
This book was very helpful in dealing with my IBS.
Unfortunately, I wasn't able to prepare some of the items as my husband is a type 2 diabetic. I can't handle any artifical sweeteners. I try to follow the guides in the book. Thank-you.
Speed of Delivery
Customer Service
Heather says:
Hi Donna - thank you very much for your feedback! You are right, you do not want to use any artificial sweeteners with IBS, just plain old sugar, honey, stevia, or maple syrup. And those can be difficult for your diabetic husband, so you do have some conflicts, but this is still workable.

There is a diet FAQ here about combining IBS and diabetic diet concerns http://www.helpforibs.com/diet/faq.asp#diabetes

Hope this helps,

Heather

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
4444 Product*2967
haven't seen any improvement yet.
Still am having the IBS problems, and have eliminated all the trigger foods plus a lot more that I'm alergic too.
Speed of Delivery
Customer Service
Heather says:
Hi there,

I'm sorry that you are still not feeling well.
I'm glad that you have eliminated the trigger foods.
The fennel tea specifically targets bloating and gas associated with IBS, but won't do much for other IBS symptoms.
I'm not sure which specific "IBS problems" you're experiencing, but I would definitely recommend a good soluble fiber supplement like our Acacia Senegal Tummy Fiber. This will help with ALL symptoms of IBS. Including diarrhea and constipation.
You could also try peppermint tea for pain or urgency, or the peppermint oil capsules for preventing pain, cramping, bloating, gas, and urgency.

Please let us know if there's anything we can do to help!
Best,
Alieta
Heather's Tummy Care Representative

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2959
finally something that works
i have been suffering for years trying everything including prescription meds. Your products make sense and work. Thankyou so much.
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans Bulk Peppermint Teabag Kit - 3 Cans
55555 Product*2960
speed of delivery is only because I live in Alaska
Keep up the good work. Those of us with IBS appreciate it. Thanks again.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2961
about speed of delivery
When I order the powder, it arrives always in a week or 9 days. This time I waited three weeks. I think this is not your fault, but maybe the delay was caused by the import office. I could not see at the packet that it was there nevertheless. I never ordered two ones till now, that may be the reason.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Helen,

I am so sorry your package took so long to be delivered to you in Israel.

It has been our experience that Customs can hold packages for 6-8 weeks sometimes and unfortunately that is beyond our control. This doesn't happen to all packages, but occasionally, especially with larger orders, it can happen. A delay like this is especially likely to happen when there are Customs fees due upon delivery. Sometimes orders will be held at the local post office, awaiting customer pick-up and payment of the Customs fees. This has actually happened in the past without the post office ever notifying the customer that their package was being held.

If this happens again, please feel free to contact us and we can track your package for you.

Thank you for your feedback!

All the best,
Joanna

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2962
So far so good.
This seems to be helping quite a bit. It takes some finesse to mix it into liquids.
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH Fennel Tummy Tea LOOSE POUCH
55555 Product*2963
Very quick shipping and good tea!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2957
Extremely Happy!!
I was skeptical about the fiber but after taking it for 3 weeks I am extremely happy with the results. No more belly pain at all and very regular!!
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
4444 Product*2958
Great Results
I have been suffering from IBS for about 20 years , I'm now 46 . I have tried several different products over the years to calm my stomach down without good results.Prior to finding these Peppermint caps ,I can say that these peppermint caps do the job great , I don't suffer from heart burn , but i do get the occasional Peppermint taste in my mouth 15-20 minutes after taking these , but its very tolerable for me , kinda like having a mint in your mouth for a few minutes .Thanks for a great Product that really works ..
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
333 Product*2954
Not sure if it helps or not.
I suffer with IBS-C and have horrible gas/bloating. Sometimes I feel like the peppermint tabs help and other times I'm still miserable and don't feel like they help at all.
Speed of Delivery
Customer Service
Heather says:
Hi Judy - I'm so sorry you're having mixed results. Bloating seems to be the most difficult IBS symptom to manage. It can help to take 3 pep caps a day, every single day, for at least a week. If you have the Fennel Tummy Tea as well, which is specifically for bloating and gas, drink as many cups of tea per day for the first several days as possible. If you can 'overwhelm' your gut for the first few days that can help get on top of the bloating and gas.

Also check here http://www.helpforibs.com/footer/bloating.asp for helpful ideas for bloating in general, what to avoid, things to try, etc.

Best,
Heather

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2955
Happy with the product and fast delivery!
I have used your products for years, and I appreciate your fast service and the quality of your products. Highly recommend them!
Speed of Delivery

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
4444 Product*2956
Overall I am happy with my products and am happy I ordered them!
The peppermint pills and fiber has helped alleviate my diarrhea. The cheat sheet was also VERY helpful! I don't love the cookbook, but there are some good recipes in it.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
4444 Product*2951
I am very happy with your service and products. I would recommend your company to friends with IBS, someone really seems to care! Thank you
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2952
Works wonderful!! Tastes fabulous!! I love it!!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2953
Works great!!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2945
Love Peppermint Tea
I really have enjoyed this tea and keep ordering more.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
4444 Product*2946
Overall very good product. I would recommend it.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2947
A God-send
My gastro doctor gave up on me...nothing worked. In frustration, I researched IBS and stumbled upon Heather's Tummy Fiber. My digestive problems are gone!! Fabulous product for whatever kind of IBS I had.
Speed of Delivery
Customer Service

The First Year: IBS The First Year: IBS
4444 Product*2948
I haven't had time to give to the IBS book. Upon a quick look it appears to be worth while, and I will get to it soon.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
333 Product*2949
No expiration date on can
I looked on the bottom of the can. The expiration date was not on it. Usually it is on it. This is a concern to me.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Rose - our products are always labeled with a pack date, lot code, and best by date. Sometimes that information is on the bottom of the cans, and sometimes it is lasered onto the sides of cans. If it is on the side, it is going to be in white and printed directly on the can. It will not be a separate sticker, so it will be less obvious.

Best,
Heather

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2950
All good!
Great product, good service.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2942
seems to help
This tea is soothing and strong, and GOOD. I like it enough to reorder. I am basically a coffee drinker but this tea tastes great and helps my tummy and has replaced coffee in my life.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2943
Yout Fennel & Peppermint Teas are the best!
I find the fennel tea to be great for relief of bloating, and the Peppermint tea very effective for calming an upset lower digestive tract, and for expelling gas.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2944
never knew something this simple could work sooooo well!!!
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH Fennel Tummy Tea LOOSE POUCH
55555 Product*2941
Absolute symptom relief. Easy to incorporate into my day.
I've had IBS for 14 months, and I found Heather's Tummy Care the first month. The 3 products I use provide complete relief of gas (fennel), pain (peppermint), and constipation (acacia senegal).
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Capsules Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Capsules
55555 Product*2939
Very pleased with this product.
This product has really been helpful with my gas and bloatedness. I am thankful for the relief.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2940
You have saved my life!
After 4 trips to the hospital and years of suffering, I was very encouraged, when I discovered your website. I ordered two of the Diet Kit #2 (one for my granddaughter, who also suffers from IBS) and I have been using the products and following the recipes in the book religiously. Thank you!
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans Bulk Peppermint Teabag Kit - 3 Cans
55555 Product*2933
Does what it is supposed to do!
Been using Heather's products for a number of years - the teas and the fiber product do exactly what they are supposed to do - and I use them daily!
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2934
Good!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
333 Product*2935
The Jury is still out!
I have been taking the Tummy Fiber since before Christmas. My IBS changed to about every hour - not hard not soft and pretty small. As I encreased so did the gas. Yesterday I went back to Citrecil and even though I am still going frequently I don't have as much gas. I gradually encreased my Tummy Fiber by a half tsp every week and the more I took the more gas I had so I backed off which did no good. I am still on the program along with the CD's Help!!
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi there,

I am sorry to hear that you aren't having good luck with the Acacia Senegal Tummy Fiber. It sounds like you did increase gradually, which is great. Some people are a little more sensitive to it, so you might consider starting low again and increasing just by 1/4 tsp or even 1/8 tsp until you see a resolving dose. If you do start to see increased gas and bloating, don't add any more fiber.

You could also try some good strong Fennel Tea. Fennel does wonders for gas and bloating, and provides some instant relief.

If you do decide not to take the Acacia fiber, you can return it to us for a refund. Include in the box your name, address, phone number, and your invoice number if you have it, and we'll process the return for you.

I'm glad to hear that the Audio program is working so well for you!

Best,
Alieta
Heather's Tummy Care Representative

Peppermint Tummy Tea LOOSE POUCH Peppermint Tummy Tea LOOSE POUCH
55555 Product*2936
don't understand what this means
the very best mint tea i have ever had, and it sooths my stomach, too.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2937
i love your product
this product really works. usually within an hour of taking it, i have a bowel movement
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2938
i love your product
this is another great product. it has a great taste and leaves your mouth feeling minty fresh. the potency of each bag is so good that i often use it twice and get two teas from one bag
Speed of Delivery
Customer Service

Big Kahuna Kit - All You Need! Big Kahuna Kit - All You Need!
55555 Product*2915
Products, books are helping me so much to learn how to handle this
I have only had a few IBS attacks before, however last year had 6 pretty close to one another, so decided to get educated on the subject. I find that the books are very informative, and frankly was quite amazed to learn a total different sequence of eating!! It works!! Certain foods and places are not longer going to be used by me. God has surely used you as his vessel to help people like me, and I am very thankful for that.I love the fresh teas and the tummy fiber. I know that this will take time, but anyone who has suffered a IBS attack will tell you that is will be SO worth it! Thanks again!
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2916
I have been using this product for over 5 years
Until I stumbled ont to Heathers website I was clueless as how to control my IBS. Doctors diagnosed it , but gave me no help. Not only after reading her book was I able to control it, but close to curing it, as long as behave myself. I can even cheat.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
55555 Product*2917
Love your products - I've been using for years.
You have been the biggest help with my IBS of anyone - I recommend your website and products to others who may be having the same problem. Thank you for all that you do to help - products are wonderful and work and I love your cook book which I use often.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2918
The peppermint tea is the first thing I tried to soothe symptoms. It works amazing when you have an upset stomach. Then I discovered the acacia fiber and I almost consider myself cured.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2919
Great
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2920
I buy the large peppermint tea bags and have been using them for about 4 years and I drink about 4 cups a day and it seems to help with my IBS as it is a calming tea.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2922
Complex feedback on Fennel Tea Order
Speed of delivery even faster than needed. The fennel tea also delivers gut relief to me quickly, and this speed I welcome. Nothing else I do for relief acts as quickly. I have long felt that the postage fees are much too large a cost. They often represent a 1/3 increase in costs for purchases. With this order I took more initiative and talked to customer service. I found out that postage depends on the number of items ordered. However, after 3 items there are no increases in postage charges. This information needs to be given to your customers so that they can plan their puchases accordingly.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Jerry - thank you very much for your feedback! We really appreciated your comments about making the postage maximum cost display more prominently for our customers.

We have actually added text about that to our website check out pages in bold red, so hopefully more people will see it. You are right, postage fees have increased extraordinarily in the past few years, and it is a source of tremendous frustration for us.

One of the ways we've tried to work around this is to have postage max out at three items, so after that there is no additional postage cost. But you let us know that we needed to do a better job at letting our customers know about this. So hopefully thanks to you this information is now more visible!

Best,
Heather

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
1 Product*2923
Caused me more pain
This tea caused me more pain and discomfort. It bloated me up really badly. Sadly I bought three cans of this stuff. Every time I drink it I get painful bloating and gas that lasts all night.
Speed of Delivery
Heather says:
Hi there,
I am so sorry to hear that you have been having difficulty with the fennel tea.

You can certainly return the canisters to us for a refund, even if they have been opened.

Please include your name, address, phone number, and invoice number if you have it along with the return, so we can process a refund for you.

Again, I'm sorry to hear it hasn't been working for you!

Best regards,
Alieta

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2924
Love this tea. Controls my IBS and reflux.
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
4444 Product*2925
great delivery of product
Cookbook is too generic and recipes are too easy and bland
Speed of Delivery
Customer Service
Heather says:
Hi Cynthia - thanks so much for your feedback! I'm so sorry if the recipes seem too easy - I really wanted this book to be accessible for everyone, whether they'd been cooking gourmet meals for years, or they had never boiled water in their life. That's why there are 175 recipes - I tried to be as comprehensive as possible, so there are all-American traditional favorites as well as exotic ethnic options.

If you find things too bland by all means increase the herbs and spices called for in the recipes. I tend to season things very generously, but if it's not enough for you please use more - in general, most all herbs and spices are digestive aids, so there is no need to eat bland food just because you have IBS. Foods should be delicious as well as safe for IBS!

Best,
Heather

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2926
Really felt a difference
I'm one of those customers that is guilty of NEVER reviewing products. However, I really felt like this tea deserve some major compliments. I started feeling weird in my tummy since last summer and I went to the doctor many times but he never took my stomach troubles seriously. I got very discouraged and depressed because I always ate really healthy and couldn't figure out why I was constipated and bloated ALL THE TIME. I was really fit and worked out all the time but since I developed this (I was never diagnosed but I'm sure it's IBS) I lost all interest in anything. Then I try couple things and finally I found Heather's website. I have the peppermint oil, fennel tummy tea, the book and I can't thank Heather enough for finally helping me gaining control of my symptoms.
Speed of Delivery
Customer Service

Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Capsules Tummy Teabag Kit - Peppermint & Fennel TEABAGS, Peppermint Capsules
55555 Product*2927
Really helped me!
I had been suffering from an IBS attack for 10 days, the longest ever for me. I found Heather's Tummy Care and ordered the Tummy Teabag Kit. Within 2 days I felt much better! I keep the kit close at hand and turn to it whenever there's a hint of IBS. The teas taste great, and I've had no problem with the capsules as far as heartburn. Highly recommended!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2928
Life Changing Products!
I have been taking Heather's Tummy fiber and peppermint caps for several weeks and have experienced a significant reduction in symptoms. I am ever so grateful to have found these products and intend to continue using them. Highly recommend for those who suffer from IBS.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2929
Easy to travel with Tummy Fiber packets
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2930
Good product!
Speed of Delivery
Customer Service

The First Year: IBS The First Year: IBS
55555 Product*2931
Great Book, I recommended this to ANY one with IBS or tummy problems
Speed of Delivery

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
333 Product*2932
It is soothing
Atthis point my system is so bad that it really doesn't help a great deal. Any other suggestions?
Speed of Delivery
Customer Service
Heather says:
Hi there,
I'm sorry to hear that the fennel tea isn't working well for your symptoms.
It's best to almost "overwhelm" your system with the tea to really kick out the bloating and gas. Drink the tea till you're sick of it!

You can also try the peppermint oil capsules to help prevent the bloating and gas. Take these before a meal (ALWAYS on an empty stomach) as a preventative measure.

If you do decide that you don't like the fennel tea, you can certainly return it to us for a refund, even if it's been opened.
Please include your name, address, phone number, and invoice number if you have it, for a refund.

Best regards,
Alieta
Heather's tummy care representative

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2912
This is the best fiber available!
I've been using the Tummy fiber for 8 years and it is wonderful. It works well dissolved in water or juice and even food so that taking it is easy. And of course, it works fabulously.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2913
These have really helped me stay comfortable whether at home or away on business!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
333 Product*2914
Overall I am very satisfied with this product
The minty taste of the teabags is a bit strong at first, but I use one bag for several cups and the tea does help to calm my IBS symptoms of cramps and and urgency. Thank you
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2907
Awesome
I have had IBS since 1975. Doctors always wanted to treat symptoms after episodes. Since I found Heather's sight and changed my whole diet and taking the peppermint oil capsules I haven't had any episodes. Thank you so much Heather.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2908
Simply amazing!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2909
i am very pleased with this product I get no bloating using it.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2910
Love the tea and the price was reasonable
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2911
Can't eat without it. Saved me from quitting my job.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2904
The peppermint pills really work
We have referred a couple people to your website!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2905
WVonderful
The tea was delicious,soothing to stomach. Was delivered very quickly. Thank you
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*2906
Great
This book has been so helpful to me. It has given me Details on how to eat and what to eat, plus the wonderful recipes. I have tried several already and they are very good. Thanks
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
1 Product*2898
Made me much worse!
I've tried this product in the past and believed that it caused diarrhea. But, thinking it was a fluke, I ordered it again to help with bloating and gas. I drank 2 cups in 2 days and had a bout of severe diarrhea with horrible gas following it. I will not be using this tea anymore - it is not safe for me!
Speed of Delivery
Customer Service
Heather says:
Hi Amanda,

I am so sorry to hear that this happened.

There may be a few reasons why this happened:

- Allergy to fennel
- Something you ate around the same time as drinking the fennel
-Adding any sweeteners to it that may cause IBS symptoms, like Truvia or any other artificial sweetener.

You are welcome to return the product for a full refund at any time.

Please send it to

Heather's Tummy Care - Returns
80 S. Washington St. #304
Seattle, WA 98104

If you have any questions, please do not hesitate to contact us:
Toll Free: (866) 640-4942
Email: Help@HelpForIBS.com

Best,
Joanna

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
4444 Product*2899
Tummy Fibre
Tommy Fibre Has been a big help to me,I appreciate the way it dissolves so quickly and is easy to drink down in a glass of water or put into a smoothie.
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH Fennel Tummy Tea LOOSE POUCH
55555 Product*2900
Fennel Tummy Tea
Fennel tummy Teas; has been much appreciated, I drink it at least once a day and more if my tummy feels the least bit upset, which then clears up immediately after drinking Fennel Tummy Tea
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH Peppermint Tummy Tea LOOSE POUCH
4444 Product*2901
Peppermint Tummy Tea
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2902
Best Fiber Supplement for IBS
This is the most effective fiber supplement, of many, I have tried. I find it palatable, too. Heather's processes orders quickly and shipments arrive soon after ordered. I am very happy with the quality of this product and the company as well.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2903
An excellent product - wish it was available in UK
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2892
So far so good!
So far so good! I am very excited about how this product has helped me with IBS-C. No more Miralax every single day as my GI prescribed! This is certainly a healthier way to go.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2893
So far so good!
I have been drinking 1 cup of hot Fennel tea daily along with 1 Peppermint capsule every morning and Acacia fiber 3 times a day. I had to get used to the Fennel tea's taste but it grew on me. And, I would drink muddy water if it helped my IBS-C...and after using the products for 2 months now, this regime has worked so far! I am so excited about it!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2894
Tummy Fiber Really Helps
I have looked all over and tried multiple brands of fiber. This is the first time my system has been "normal". I use this every morning in my smoothie and love it! Never switching!!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
4444 Product*2895
So far, so good.
Before using your recipes and acacia, I was following 'Great Taste, No Pain' recipes which are just the opposite of yours. The only thing that concerns me is not eating fresh, raw fruit and vegetables which I miss. Other than that I'm pleased with the results.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2896
I like them
Only problem - I can taste peppermint, even when I take it in various - 15-0 minutes before, with the meal, even after
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*2897
I like it
Other than on cereal or in a shake, I can't figure out how to use it. I don't always have cereal for breakfast.
Speed of Delivery
Customer Service
Heather says:
Hi Karen - you can add the Tummy Fiber to any moist food or liquid, or cook with it. For liquids, just add to your glass first then add your beverage, stir and dissolve. You can also add it to bottled water, shake it up, and drink or take with you. Sprinkle on any wet food - hot cereals, guacamole, pastas, soups, sauces, dips, puddings, tuna salad, etc. For baking add 1 T fiber per cup of flour. For other cooking, whisk in 1 T fiber per cup of liquid. Hope this helps!

Best,
Heather

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2888
Delicious and easy to take along to work!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
4444 Product*2889
This product actually works and works quickly.
I use it once or twice a day when i have symptoms. It takes away the cramps and gas and a good amount of bloating. I also have the peppermint capsuls they work as well. Purchaed your product throug Amazon i think. I have followed the rules eat soluable first and tha is working. My question is I am tryin to diet and don't quite know how to balance the "white carbs" if you will. Eating them as the most part of my meal is a little concerning for weight loss. Your products work and I am so grateful to you- thank you, thank you,
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
333 Product*2890
The product is satisfactory
I bought this for my son who was diagnosed with IBS-C. I have not noticed any change from using these products, or altereing his diet. Nothing in this kit seems to make a significant difference to his health condition.
Speed of Delivery
Customer Service
Heather says:
Hi Farah - Thank you for your feedback. I'm so sorry your son has not yet seen improvements. IBS constipation can certainly take longer to resolve than diarrhea.

For the Tummy Fiber Acacia to work properly, it's crucial that he starts with a low dose (1/2 teaspoon twice daily) and gradually increases to a dose high enough to resolve constipation (which may be 4-5 tablespoons a day). If he gets gas or bloating, that would mean he increased his dose too quickly.

It can take several weeks to gradually increase up to the dose he'd likely need to resolve constipation, and unfortunately he can't rush this. Tummy Fiber is not a drug or a laxative so it won't work overnight.

I really feel for the constipation folks, as it takes some patience to start slowly, increase gradually, and eventually get your daily dose up high enough to resolve symptoms. A lower dose can't worsen constipation, but it won't resolve it, either.

Having the fiber at least twice a day - and you can have it more often - is also key, as you want to keep the gut filled with soluble fiber at all times. That will help prevent cramping and spasms in the first place.

It's also help to review the Five Constipation Frustrations here http://www.helpforibs.com/news/newsletter/060705.html#askheather

and, if he's been using laxatives, information on transitioning off them here http://www.helpforibs.com/news/newsletter/06/082206.html#askheather

Please let me know if there's anything else we can help with.

Best,
Heather

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2891
Good product. Has helped my IBS. Would appreciate coupons as I plan on buying a lot more ! :)
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2883
A very helpful product.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2884
I have allergies and that also touch my food and digestive system
Doctors don't isten to you when you try to explain it is allergies to food that makes you sick.......so I over the years I got worst till hospitalized and they just sent me home with nothing toi help me, saw your products on the Internet and now I have a lot of relief from pain and bloating with the Peppermint caps, also all the books I bought from you did explain a lot of things I never had a chance of learning before. I'm thankfull for all you do and your products are helping me with food and nice cooking. Jacqueline Crennell
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2885
Excellent teabags. Good peppermint flavor.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2886
Product works great! Orders arrive in a timely fashion. Couldn't ask for more.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2887
love product has really helped me.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2876
These capsules reduce pain and cramping. I take one late every afternoon before dinner and never travel without them. They have a nice gentle aftertaste, too!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2877
My body counts on this. I take 1 1/2 tbsp morning and evening and fine it so soothing. .
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
55555 Product*2878
very happy with product and service
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
55555 Product*2879
Excellent
So far all my dealings with you are excellent, the only problem is my getting these terrible stomach pains, that is my main complaint.I need some good help for this. Thank you, Howard
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2880
Everything satisfactory as usual
I've placed several orders with you and I'm always very satisfied. I consider Heather my guru, she has literally changed my life after decades of spasms and life interruptions. God bless her and the organization.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2881
Acacia powder is the best, but shipping is too high.
The acacia powder has changed my life! It is the only thing I've found that controls both the IBS-D and IBS-C. Thank you Heather for letting me enjoy my life again! However, shipping is way too high if you ask me.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2882
love it!
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2871
Good price.
It is awesome.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2872
I love this product!!!!
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2873
good.
It helps with gas.
Speed of Delivery
Customer Service

Bulk Fennel Teabag Kit - 3 Cans Bulk Fennel Teabag Kit - 3 Cans
55555 Product*2874
love this product has made a differnce in my life
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2875
What a blessing the day I found your website!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2867
Easy and perfect!
I discovered Heathers web site and Acacia tummy powder about 4 years ago and have used it daily ever since. My IBS symptoms almost never re-occur unless I stop following the IBS diet rules or forget to use the acacia powder. Heather and her acacia powder have changed my life and I refer people to her site all the time!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2868
Life saving products & website. Has helped me tremendously.
I was introduced to this website & products at a time when I was really struggling with IBS. The information is valuable & I continue to learn a great deal.
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*2869
I am so happy i found your products and books online because it has made a huge improvment in my life, Thank you Heather
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2870
This product changed my life! Thank you!!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2863
Wonderful Product
After a lifetime of problems with constipation this product has given much relief. A wonderful product. Don't ever stop making it.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2864
Love this product!
Have been using Heather's Acacia powder for about a year and just love it! I don't even have to take that much of it for it to work for me. I only use one teaspoon twice a day in combination with my probiotics and it keeps me feeling great!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2865
Like the product - have purchased it for years.
Speed of Delivery
Customer Service

Big Kahuna Kit - All You Need! Big Kahuna Kit - All You Need!
55555 Product*2866
A wealth of information and help!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2862
Love all your products! Have told friends and family- they are now using them!
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS CAN Peppermint Tummy TEABAGS CAN
55555 Product*2858
peppermint tea
I just love the taste of the tea. I usually have peppermints in my pocket at all times. The tea works so much better.
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
22 Product*2859
The product I bought was for stomach aches and constipation. I have been using it for 3 weeks and not seen a difference. Maybe I need to give it more time
Speed of Delivery
Heather says: Feedback Rating
Hi Judie - Constipation does often require a higher dose range of the fiber, but you have to increase your dose gradually, so this can take some patience (which is easier to say than to live with, I know).

Typically people start with ½ teaspoon twice daily, and then add an extra ½ tsp to one of those doses every 4-5 days. Keep gradually increasing until constipation resolves. That may end up taking 3-5 tablespoons per day, but get there gradually. It's okay if this takes a few weeks or even months - a slow and steady increase is much more likely to work than trying to take too much, too quickly. The fiber is not a drug or a laxative, so it won't work overnight.

The pep caps are best for preventing IBS pain, spasms, and cramps. These should be really helpful for the stomachache issues. They have to be taken on an empty stomach, as they need to reach your intestines before they dissolve. I find them most helpful before meals. Those can just be taken as needed.

Please let me know if you have any other questions, and how things go.

Best,
Heather

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
55555 Product*2860
Fennel tea bags
I have been using Heather's tummy teas for years. I generally use the loose tea but I can toss these into my purse and grab a cup of hot water anywhere and have tea. I love to mix the fennel tea with chamomile tea and chunks of fresh ginger.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2861
Thank you for this great product
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2851
this product works well for me.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2852
The product is very helpful.
I would like to order more of this product as soon as possible. Thank you.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2853
I use tummy fiber daily and helps significantly with my symptoms.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2854
Fiber
I've been taking it for two weeks,no results yet,I have ibs with contp
Speed of Delivery
Customer Service

Bulk Peppermint Teabag Kit - 3 Cans Bulk Peppermint Teabag Kit - 3 Cans
55555 Product*2855
Product excellent for what it is intended
Since using the peppermint tea for the past 2 weeks, I have a definate improvement in the problem I had with irritable bowels.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2856
it works sometimes
Having an extreme case of IBS I will try alot of different things. This product works sometimes.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2857
Excellent results from using the product.
I didn't expect this to work, nothing has worked before. I have been using the fiber for about 2 1/2 months and it has been nearly six weeks since I've had diarrhea. It seems like a miracle. I have modified my diet as well, but not strictly. I'm keeping my fingers crossed that this is a long-term solution. Thanks Heather!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2847
Excellent product
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH Peppermint Tummy Tea LOOSE POUCH
55555 Product*2848
Excellent Peppermint Tea
I have had other brands of peppermint tea, but nothing beats the quality of these fresh peppermint leaves. Magnifique!
Speed of Delivery
Customer Service

Eating for IBS Diet & Cookbook Eating for IBS Diet & Cookbook
55555 Product*2849
Over all a must read
The book explains so much in detail. Gives you a list of safe snacks and what to eat while you are in pain and experiencing symptoms. Also has a lot of great recipes, however they are mostly gourmet. Would have liked more plain easy, fast recipes too.
Speed of Delivery
Customer Service

Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia
55555 Product*2850
New to IBS
Both books were very informative. Have tried to recipes so far and both were great. The tummy fiber is amazing and has made a big difference in how I feel.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2846
Fabulous Tummy Tamers!
I can't live without these peppermint caps. They're great and provide relief while at the same time making me feel very minty!:)Luv the teas too! Finally convinced my husband to drink fennel & peppermint tea to soothe his gassy tummy and he was amazed!
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
4444 Product*2843
Product works well with my stomach problems.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2844
Has helped onlyn 1 IBS flre up since start using
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2845
Works great!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2840
This product has changed my life
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
55555 Product*2841
Very good product
These caps work amazingly well to cut bloating!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2836
I've been using this product for quite a few years, and it really helps
Speed of Delivery
Customer Service

Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia
333 Product*2837
Tummy Fiber did not agree with me
I started off on very small doses of the fiber but unfortunately it made me feel worse. The books were great though and I like the fennel tea.
Speed of Delivery
Customer Service
Heather says:
Hi there,
I am so sorry to hear that the Acacia did not agree with you. Some people are more sensitive to it, and need to start at a very low dose, 1/4 tsp. or even 1/8 tsp two times a day to start, until your body can become accustomed to the additional fiber.
If you do decide that the fiber isn't working, you can certainly return it to us for a refund.

I'm glad that the Fennel tea and the Eating for IBS book have been helpful!

Best,
Alieta
Heather's Tummy Care Representative

Bulk Peppermint Teabag Kit - 3 Cans Bulk Peppermint Teabag Kit - 3 Cans
55555 Product*2838
I love your Peppermint Tummy tea!!!!!
It is so much better than any other peppermint tea that you buy anywhere else. I bought the bulk kit of 3 cans this time so I would not run out.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2839
I am pleased with the product. It has helped my diaherra.
Speed of Delivery
Customer Service

Fennel Tummy Tea LOOSE POUCH Fennel Tummy Tea LOOSE POUCH
55555 Product*2832
Love this product! Been using it for many years and consider it something I could not live without. Definitely works to relieve gas and bloating. Love it!
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*2834
Excellent service and item.
I was told by doctors to use psyllium which did not work, they said I was taking too much or not enough--so I quit. The Acacia so far has been fine. Have not yet increased dosage.
Speed of Delivery
Customer Service

Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS (Bulk Kit 6 Bottles) Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS (Bulk Kit 6 Bottles)
55555 Product*2835
I sure wish my local HyVee would start carrying your products, but until they do, I'm very glad I can get it so quickly from you.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2822
Good product for bad tummies!
Stopped diarehha and uset tummies for both my6 husband and I. Thank you so much for a better life.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS CAN Fennel Tummy TEABAGS CAN
22 Product*2823
Not great tasting. Have not noted helps with gas
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Kate - The Fennel tea does have a mild black licorice taste to it. If you're not too keen on the taste, try adding some sugar or honey to sweeten it a bit. Or, you can brew it with the Peppermint Tummy Tea, which will completely mask the taste of the fennel but still give you the benefits.

It really helps at first to drink as many cups of the fennel tea per day for the first few days as you can possibly manage. That will "overwhelm" your gut with fennel and help you get on top of the bloating and gas. Then you can drop down to a reasonable amount of a cup or two per day and keep bloating and gas in check.

If you do decide you don't want the fennel tea, you can certainly return it to us at any time for a full refund.

Best,
Heather

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
333 Product*2824
I like the peppermint caps. The tummy fiber does not dissolve well which is strange becasue I thought it was water soluable fiber.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Kate - I'm so glad you like the pep caps! But, I'm so sorry you're having difficulty getting the Tummy Fiber to dissolve.

I'm including a list of tips we've come up with over the years to help fully dissolve the acacia in liquids or moist foods.

1) It works best if the liquid temperature is cool or lukewarm, not very cold or boiling hot

2) Add Tummy Fiber to an empty cup, mix it with add just enough liquid to dissolve it, then add the remaining liquid

3) Stir with a fork instead of a spoon

4) After stirring initially, let it sit for about 60 seconds, then stir again and any remaining lumps should dissolve

5) Sprinkle on moist foods while stirring it in instead of adding a big spoonful all at once

Hope this helps!

Best,
Heather

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
333 Product*2825
Opinion
I began taking 1/4 tsp twice a day ... I've been using this product for the past 2 weeks. I was thrilled when I didn't wake up with nausea from gas buildup during the night - still had the gas - but I developed cramping so I cut back to 1/4 tsp each day which does help but I still need the anti-spasmodic medicine Bentyl but not as much. I still experience 1/2 solid stool in pellet form and some solid and then diarrhea - I am keeping a food journal too but I don't think my system will ever return to normal again. This is my new normal. It's better and I am grateful for that. I also purchased the IBS cookbook which I read for dietary suggestions.
Speed of Delivery
Customer Service
Heather says:
Hi Leslie - It's good that you have started the fiber at a low dose, but you need to gradually increase that dose in order to see any benefits. The purpose of starting low, increasing gradually, is to get your gut used to more fiber (fiber is literally indigestible).

¼ tsp is only ½ gram of fiber - that is not enough to get any benefits from. See if you can increase your dose to ½ tsp twice a day. After 4-5 days go to 1 tsp in the am, and still ½ tsp in the pm. After another 4-5 days make both doses 1 tsp. And continue to increase slowly but steadily from there.

The gradual increase should prevent gas and bloating. Getting your dose up high enough will help prevent the painful spasms from IBS.

Please let me know if you have any other questions or concerns.

Best,
Heather

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*2826
The best!!
Speed of Delivery
Customer Service

IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules IBS Diet Kit #1 Eating for IBS, Fennel TEABAGS, Peppermint Capsules
333 Product*2827
Didn't work for me
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Margaret - I'm so sorry you're not feeling better. If you have any specific problems or questions about the products in your diet kit, please let me know and I'll try to help. If you simply want to return the kit for a full refund you are welcome to do so at any time.

Best,
Heather

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
4444 Product*2828
Regulating amount
Have been using the product for approximately 3 weeks; have been having a little trouble regulating the proper amount to take but over all, seems to be working.
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH Peppermint Tummy Tea LOOSE POUCH
55555 Product*2829
Soothing
Have been drinking 1- 3 cups per day; very nice taste and great quality; don't know if it's helping my intestinal irritation but love the tea.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes) Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS CASE (10 boxes)
4444 Product*2830
Great product!
Speed of Delivery
Customer Service

Peppermint Tummy Tea LOOSE POUCH Peppermint Tummy Tea LOOSE POUCH
4444 Product*2831
I really like the taste and its a great value!
Speed of Delivery
Customer Service

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2817
Very good product and good people to deal with
I received the order within 3 days.I had my doubts about your caims but I started it right away. Within another 3 days I was amazed. I began to wonder if I did haveIBS. Anyway I have continued using it and my bowels no seem normal again. Also, I want to thank whoverr called me to ask in I really wanted another order, because I somehow had oredered twice. That has happened to me before with other orders I had made and no one ever called to check and I had to return the 2nd order. Thank you for that unexpected courtesy.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2818
Your Product is a miracle in a can
I have suffered from IBS problems since having radiation for Uterine cancer years ago. My GP just talked about watching what I eat, but seemed to take my condition too lightly. One day I decided to check on the Internet to see if I could find something that would apply to my condition. I found Heather's website and to my delight found all the information I needed. Suffice to say, my IBS is very manageable now, and I can eat most foods with no problem. Chocolate is the exception which is an istant trigger to trouble! I am so thankful to have found Heather and her knowledge, and her fibre which is a miracle in a tin. God bless Heather. thanks A snowbird
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2819
I use acacia fiber daily now.
Your acacia fiber changed my life, in fact. I cannot imagine not being able to use it twice a day. I crusade about it to anybody who will listen!
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
4444 Product*2820
I still have problems, but I think that without this product I would be much worse. I will continue to use it.
Only problem it does not disolve in hot or cold drinks.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Dolores - Thanks for your feedback! You are right, the Tummy Fiber dissolves best in room temperature liquids. But, if you want to use the fiber in hot or cold beverages, there is an easy trick for that. Just add the Tummy Fiber to your empty glass, then add only enough room temperature liquid to dissolve it. Once it is liquefied, you can add boiling hot or ice cold liquids to fill the glass and it will be fine.

Best,
Heather

IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules IBS Diet Kit #2 Eating for IBS, Tummy Fiber Acacia, Peppermint Capsules
55555 Product*2821
very good products
I would recommend your products.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2810
Travel Packets - They Rock!!
So easy to throw into a bag and GO!!! This is so convenient as I had been wondering how to pack the Acacia Fiber for my trip - and found these packets! Easy to use, easy to open, already measured out. I love it! Thanks, Heather!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2811
Great product- very helpful!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2812
Great product!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2813
Fantastic product! I highly recommend it to anyone with IBS.
Speed of Delivery
Customer Service

Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia
4444 Product*2814
A lot of good information, still not feeling results until adding "Align" the combination is starting to slow the diarrhea
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal TRAVEL STICK PACKS (2 boxes) Tummy Fiber Organic  Acacia Senegal TRAVEL STICK PACKS (2 boxes)
55555 Product*2815
Tummy fiber plus wheat-free
I take tummy fiber twice per day. But going wheat free cured me of diarrhea. I encourage everyone to read Wheat Belly by Dr. Davis.
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2816
Since starting to use this product I can't be without it.
Speed of Delivery
Customer Service

Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*2798
Love the product.
I have found great relief since I have started using Heathers' products and recipies. I'm hoping they will start stocking this product in my local grocery store. I have recommended this product to a couple of others of my friends who have some digestion problems. I can't thank you enough.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
4444 Product*2799
very good
I do feel once I started using the soluble supplement I have noticed less gas episodes . But I still do not see complete relief from the constipation that I have weekly. I have increased daily dosage and do see some improvements and will continue with this process.
Speed of Delivery
Customer Service

Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers Enteric Peppermint Oil Capsules for IBS - Heather's Tummy Tamers
22 Product*2800
less than good overall
I could not get past a few days of use. Maybe I have not given it long enough try but I always felt like the pepperment was always in my stomach or throat. I took as directed.
Speed of Delivery
Customer Service
Heather says:
Hi Pamela - I'm so sorry you are not having good results with the peppermint oil capsules.

There are a few things we have found that help to prevent heartburn or stomach/throat discomfort from the peppermint oil:

1) Take the peppermint capsules on an empty stomach an hour before the meal to allow them time to reach the intestines and dissolve before the food arrives. Taking them too close to meal time can be problematic for people with reflux. HOWEVER! There are some people (I'm actually one of them) who have problems with the caps when they wait the full hour before they eat. If you previously took the cap on an empty stomach, and waited an hour before eating, and still had problems, you might be one of those people. In that case, try taking a cap on an empty stomach just 5-10 minutes before eating, and see if that works better for you.

2) The peppermint caps should not be taken during or after a meal because the food will block them from reaching the intestines and this could cause them to dissolve in the stomach.

3) Drinking only enough liquid to swallow the capsules seems to help them pass through without dissolving in the stomach. The enteric coating makes them resistant to stomach acid, but they are still water soluble. Limiting the amount of liquid they'll be floating around in will help them reach their destination.


4) You shouldn't take them at the same time as any medication (prescription or over-the-counter) designed to lower the stomach acid. Lowering the stomach acid makes the enteric coating less likely to work (remember it is resistant to high acid). For folks who need to take these medications, what we came up with is taking the peppermint caps about an hour before you take the acid lowering/blocking medication. This will give them a better chance of making it down to the intestines where they will dissolve and start to take effect without affecting the upper GI.

If you still have problems please don't hesitate to return the caps, opened or unopened, for a full refund. If pain is your major issue, you may have better results from the Peppermint Tummy Tea. It's not as powerful as the peppermint oil capsules, but you can take it on a full stomach, and it works more quickly than the caps (the caps are a better preventative).

Best,
Heather

Tummy Fiber Acacia Senegal KIT - Can and Pouch Tummy Fiber Acacia Senegal KIT - Can and Pouch
55555 Product*2801
This is a wonderful product & I will not be without it! I'm so glad I found Heather's website 2 years ago.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2802
Excellent product
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2803
I've been using this for a couple of yrs & find it very helpful!
Speed of Delivery
Customer Service

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches
55555 Product*2804
Miracle product!!!
Hi Heather, I have been taking the Acacia powder for a few years now and it is my life saver. I start my day with a bowl of Oatmeal, Rice milk and 2 scoops of Acacia and I feel stable to start my day. Since I started on Acacia, I no longer get constipated and I go about my days without any painful attack!!! Thank you so much from the bottom of my heart. Words cannot express how grateful I am to have found your site and wonderful products. You are an angel sent from heaven to help the IBS community! May you be richly blessed! Maria
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
55555 Product*2805
At the 2 Tablespoons twice daily it checked diarrhea.
Speed of Delivery
Customer Service

Tummy Fiber Organic Acacia Senegal POUCH Tummy Fiber Organic Acacia Senegal POUCH
4444 Product*2806
I have used Tummy Fiber for years and have been very satisfied with it.
Speed of Delivery
Customer Service

Click here for next page of reviews









What IBS Folks Are Saying About US...

Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches
Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches Bulk Prebiotic Acacia Kit - 3 Tummy Fiber Pouches
4444 Product*12424
AMAZING Customer Service
I'm Canadian and I shipped the Tummy Fiber to my dad's USA vacation destination. I was concerned that the order might not arrive during his one week in the USA so I reached out to the customer service team at Heather's Tummy Care to inquire about the timing. I was super touched that I got a personal message back from Heather herself and I was really impressed with her customer service response. She ensured that my order arrived within the time window that it needed to and her message to me was full of genuine kindness and caring. One of the things that I like about Heather's Acacia Senegal fiber is that it's been tested for salicylates and it has been identified as low salicylate. This information is important to me because I have salicylate sensitivity. When I placed this order I was so happy that Heather finally had Tummy Fiber back in stock. Unfortunately when the order arrived I discovered that this first batch of fiber was milled to a finer consistency than it usually is and it's more difficult to dissolve in liquids. The letter that came with the order apologized for this situation and said that it would be a temporary change in the product. Given everything that Heather has had to go through this year in terms of sourcing this product, I feel that the altered consistency is a small sacrifice to have to deal with! I look forward to ordering more Tummy Fiber in the future, and I'm sure by then it will be back to its normal texture.
Speed of Delivery
Customer Service

Peppermint Tummy TEABAGS POUCH
Peppermint Tummy TEABAGS POUCH Peppermint Tummy TEABAGS POUCH
55555 Product*12421
Best Peppermint Tea
No other peppermint tea I have tried measures up to Heather's. Certainly not the grocery store brands. :( So happy to have such a good product available though such a wonderful company. Thank you Heather!
Speed of Delivery
Customer Service

See all 12,026 Tummy Care reviews!