Product Reviews for
Tummy Fiber Acacia Senegal POUCH*

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Product*	Jayne from HAMDEN, CT Purchased on 1/13/2022 Reviewed on 2/3/2022
Great product!
After using Metamucil for many years for my IBS d I decided to try tummy tamer. I was tired of all the fake coloring and additives. It has only been a month but I am already seeing Positive changes . Plus it's so easy to use!
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Product*	Stacey from LOS ANGELES, CA Purchased on 1/13/2022 Reviewed on 2/3/2022
Recommended by my osteopathic GI dr; very happy with prodict

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Product*	Laura from NEWMAN LAKE, WA Purchased on 1/10/2022 Reviewed on 1/31/2022
love this product, have used for years.

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Product*	Debbie from SHEPHERDSVILLE, KY Purchased on 1/10/2022 Reviewed on 1/31/2022
Wonderful product!
I have been suffering since 2008 with IBS, sometimes several times a week. I would have episodes that would last from 1 day to 2 weeks, where I lost 6 lbs in a short amount of time. Tried eating bland, sometimes helped, sometimes not. Very embarrassing when it kicks in on an airplane, and had to jump ahead of an older lady to make it to the bathroom in time. Apologized profusely when I came out of bathroom. It ruined many a vacation, and spent to many times in McDonalds bathroom waiting for symptoms to pass so we could continue our road trip. Looked up information about IBS and found Heathers Tummy powder. It has completely changed my life. I can now eat somewhat normally now since 2019 and have a small episode maybe once a year. Thank you so much for changing my life back to a â€œnormalâ€� life style. Forever grateful!!
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Product*	Patricia from MIDDLETON, WI Purchased on 1/9/2022 Reviewed on 1/30/2022
I used this product some years ago. My doctor has recommended something similar again now and so I went back to it. Completly pleased with results.

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Product*	Anne from CINCINNATI, OH Purchased on 1/8/2022 Reviewed on 1/29/2022
Wonderful product to feed our gut microbiome!
I highly recommend this soluble fiber product to all (with or without current digestive issues) as it is easy on the gut and provides our gut microbes with fuel they need to produce short chain fatty acids to keep us healthy and our systems moving regularly. So many I've recommended it to feel it's helped them tremendously!
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Product*	Susan from TUCSON, AZ Purchased on 1/4/2022 Reviewed on 1/29/2022
I am taking 1 scoop 2x day and banana flakes and Bentley No flare ups for over 3 months.

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Product*	Pati from LAKE WORTH, FL Purchased on 1/7/2022 Reviewed on 1/28/2022
Best fiber for IBS

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Product*	Nancy from FAIRFIELD, CT Purchased on 1/7/2022 Reviewed on 1/28/2022
Great product , great company

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Product*	Beverly from ELKTON, MD Purchased on 1/4/2022 Reviewed on 1/26/2022
Great product! Quick delivery!

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Product*	Helen from FAIRHOPE, AL Purchased on 12/31/2021 Reviewed on 1/23/2022
Heather is so understanding and helpful.

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Product*	Deborah from RAMONA, CA Purchased on 1/2/2022 Reviewed on 1/23/2022
Life saver product!
The tummy fiber has made huge changes in my life! Before using it I was cramping almost daily and there were so many things I couldn't eat. Now I can eat just about anything!
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Product*	Katherine from FORT WORTH, TX Purchased on 12/29/2021 Reviewed on 1/20/2022
Very convenient for traveling.

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Product*	Katherine from FORT WORTH, TX Purchased on 12/29/2021 Reviewed on 1/20/2022
BEST INFORMATION i HAVE FOUND FOR ibs!
Thank you so very much!
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Product*	Connie from GERBER, CA Purchased on 12/30/2021 Reviewed on 1/20/2022
Highly Effective
With a lifetime of Chronic Idiopathic Constipation type IBS, this is the first product that works without any side effects to produce a BM every other day. I slowly built up as directed to 3Tbsp+2tsp am & pm which is working very well.
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Product*	Karen from APEX, NC Purchased on 12/29/2021 Reviewed on 1/19/2022
Works great
Start with low dose like it says. Within 2 weeks the explosive diarrhea is gone. Thank you for this product.
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Product*	Dorothy from ARVADA, CO Purchased on 12/28/2021 Reviewed on 1/18/2022
tummy care curbs my diarrhea after a few weeks, right now I'm taking just shy of a tablespoon - does that need to change?

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Product*	Lana from COMMERCE TOWNSHIP, MI Purchased on 12/27/2021 Reviewed on 1/17/2022
I have been using this product for two years.
After a lifetime,73 years and birth , of constipation, a doctor diagnosed me with IBS. The prescriptions given to me gave me diarrhea . My husband found peppermint oil capsules . Then I added this product. Combined they take care of the problem. To those who have been constipated for life,I recommend a colonoscopy to check for polyps and diverticulosis. It is a simple test involving sending a camera up your "privates." It sounds gross ,something a lady doesn't discuss, but is necessary.
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Product*	Elizabeth from LAKEVILLE, MA Purchased on 12/21/2021 Reviewed on 1/17/2022
Normal Bowel Movements
Love This Product! I can feel a difference if I make the mistake of running out.
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Product*	Kathleen from EXPORT, PA Purchased on 12/23/2021 Reviewed on 1/14/2022
This fiber is the best I have ever taken.
I have irritable bowel symptoms of blotting and irregularities and if taken twice daily I can manage this autoimmune disease. Thank you
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Product*	Raebeth from MCKINNEY, TX Purchased on 12/23/2021 Reviewed on 1/13/2022
Having retired as Executive Assistant to Presidents of companies, I appreciate your service and real professionalism of you
Since discovering you, my life is under control. Thanks for your expertise.
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Product*	Gail from ASHEVILLE, NC Purchased on 12/19/2021 Reviewed on 1/9/2022
Things have definitely improved since I started taking this product, but I still get some degree of diarrhea.

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Product*	Joan from LOS ANGELES, CA Purchased on 12/18/2021 Reviewed on 1/8/2022
Senegal Acacia soluble fibre ended the diahrrea
I haven't reached the point where I can go to the bathroom two or three times a day. I still go too many times and it's very inconvenient. However, the fiber has caused me to have what looks like more normal movement. I have increased my intake of the fiber and it is making a difference.
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Product*	Lynn from LIVERPOOL, NY Purchased on 12/17/2021 Reviewed on 1/7/2022
Tummy Care
This stuff IS the best of this type of fiber out there. I have tried others. And not only is this the best but there is always someone available if one has questions.
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CT from EUGENE, OR
Purchased on 12/16/2021
Reviewed on 1/6/2022

Didn't work for constipation

I wanted to love this product. I love the concept, that it is natural and organic. However, after weeks of using it, it has done nothing for my constipation. The effect on bloating and has been minimal. Too bad.

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Heather says:

Hi - I'm so sorry you have not had good results, please hang in there, the tummy fiber won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and constipation often takes the higher end of the dose range, so some time to work up to that. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOOX
Heather

Product*	Louise from ORLANDO, FL Purchased on 12/16/2021 Reviewed on 1/6/2022
i have ibs with -c the productsworks great

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Barbara from RED BANK, NJ
Purchased on 12/14/2021
Reviewed on 1/4/2022

not happy

used the powder for about 2 weeks, but kept noticing a new pain in the abdominal area which went away when I stopped the powder, so disappointed!

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Heather says:
Hi Barbara - I am so sorry to hear this. The tummy fiber should never cause pain, it should only help prevent it. Please do return the fiber for a full refund, doesn't matter how much you've used and there are no time limits. How do you do with soluble fiber foods? XOXO Heather

Product*	Tami from YORK, PA Purchased on 12/13/2021 Reviewed on 1/4/2022
Amazing organic product!!
This product saved my life. I combine it with a probiotic and watch out for trigger foods. I now no longer suffer from pain and bloating. I can leave my house without worrying where the next bathroom is located. Thank you Heather!!!!!
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Product*	Cheryl from BRIDGEWATER, NJ Purchased on 12/14/2021 Reviewed on 1/4/2022
Customer service was stellar
Customer service was stellar. Have been taking the product for one week, really has no taste. Seems to be working. Will definitely Buy again. I love the can it came in.
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Product*	Iris from CORNELL, CA Purchased on 12/13/2021 Reviewed on 1/3/2022
Delivery was very slow. I was told product would ship out on Tuesday, that was not the case. Didn't ship unil the end of the week. When I called to inquire, I was told packaging was the issue. I kinda thought I would have been offered a discount or some

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Product*	Kathy from PENN LAIRD, VA Purchased on 12/12/2021 Reviewed on 1/2/2022
great product

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Product*	Romaine from VAN WERT, OH Purchased on 11/28/2021 Reviewed on 1/1/2022
The package arrived sooner than expected in excellent shape.

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Product*	James from SUN CITY WEST, AZ Purchased on 12/9/2021 Reviewed on 12/31/2021
Solved my constipation problem. Tried nearly every over the counter to no avail..Heather's has really made a difference in my life.

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Product*	Judith from TROY, MI Purchased on 12/8/2021 Reviewed on 12/29/2021
Great product!
I have used this tummy fiber for quite some time now. It has kept my IBS at bay. In addition to sprinkling about a teaspoon on my food with each meal, I utilized the education and tips provided by Heather as to what, when, and how to eat different foods. I seldom experience IBS symptoms anymore.
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Product*	Naomi from SAN FRANCISCO, CA Purchased on 12/8/2021 Reviewed on 12/29/2021
Thank you for this product. My digestion functions well thanks to acacia tummy fiber.

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Product*	Naomi from SAN FRANCISCO, CA Purchased on 12/8/2021 Reviewed on 12/29/2021
very convenient for traveling.. thank you!

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Product*	Penelope from SEATTLE, WA Purchased on 12/4/2021 Reviewed on 12/28/2021
This product is excellent for my condition
My gastroenterologist recommended this product. It is very helpful and easy to take.
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Product*	Agustin from LAREDO, TX Purchased on 12/3/2021 Reviewed on 12/24/2021
So far so good
My IBS flare ups had subsided until just a few months ago when it started again. I had not taken the Tummy Fiber and as a result it expired on my counter. My IBS symptoms really got a hold of me. I ordered the fiber and within 3 days it was in my mailbox. I thought it was crushed because the mail carrier just "made" it fit. Anyway, thanks that it was not a can, everything was okay. Started taking it at once and by the second dose I felt some kind of relief. As of the writing of this email, my symptoms have gone down to a level of civility. I do have a question, when all returns to normal, do I need to continue to take the fiber or will this be an on going thing for life? Anyway, I recommend the fiber 100%. The peppermint pills are very strong for me. I took them and my acid reflux went on the rampage.
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Product*	Renee from MANISTEE, MI Purchased on 12/2/2021 Reviewed on 12/23/2021
Best Fiber I have ever used
I have been using this fiber for almost a year now. It's absolutely the best for me. I would highly recommend it for IBS.
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Product*	Mary from MOSINEE, WI Purchased on 11/30/2021 Reviewed on 12/21/2021
Great product
The products are wonderful and the service is stellar
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Product*	Rosemary from ASHFORD, WA Purchased on 11/29/2021 Reviewed on 12/21/2021
Have been using this product for a while; it is extremely helpful!!

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Product*	Benita from VALLEY CENTER, CA Purchased on 11/29/2021 Reviewed on 12/20/2021
Very helpful
This product has taken care of my problem and I just received my second order
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Product*	Kathleen from WEST BEND, WI Purchased on 11/29/2021 Reviewed on 12/20/2021
Keeps my gut happy and my GI track from ruling my life

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Product*	Mari from WILMINGTON, DE Purchased on 11/27/2021 Reviewed on 12/19/2021
Does really work especially when following directions for taking on back of package.

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Leona from INDIANOLA, IA
Purchased on 11/28/2021
Reviewed on 12/19/2021

I can't figure out when or how to drink/eat this. Sorry.

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Heather says:

Feedback Rating

Hi Leona -no worries, the tummy fiber is super easy to use, just add the powder right into moist foods with breakfast and dinner. Full use details: We recommend starting with 1/2 teaspoon twice a day (daily dose of 1 teaspoon total). Every 4 days or so, add an extra 1/2 teaspoon to one of your daily doses. Alternate which dose you increase so you are going slow and steady.

Keep stepping up your dose every 3-5 days or so until you gradually reach the dose that resolves your constipation and/or diarrhea.

In general, constipation resolves at 3-5 tablespoons/day and diarrhea at a lower dose, typically 1-3 tablespoons/day. If your symptoms resolve at a lower dose than is typical, stay there. If you need more than the average dose, that is just fine, continue to gradually increase. The maximum daily dose is 5 tablespoons per day.

The maintenance dose is different for each person depending on their specific symptoms.

The fiber will work regardless of how you take it - added to plain water, sprinkled over moist foods, added to foods you cook, on an empty stomach, full stomach, etc. In general, it's usually most helpful to take the fiber right before or right in a meal as it will help keep your gut calm after you eat.

XOXO
Heather

Product*	Tina from TURNERSVILLE, NJ Purchased on 11/23/2021 Reviewed on 12/19/2021
Have been ordering this last few years for my 95 year old Mother. All the other readily available fiber products had negative effects on her gastrointestinal system; she is quite tiny. She takes this every day and is extremely happy with the tummy fiber!

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Product*	Marc from CHICAGO, IL Purchased on 11/28/2021 Reviewed on 12/19/2021
Good fiber supplement.

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Product*	Nancy from NEW LENOX, IL Purchased on 11/28/2021 Reviewed on 12/19/2021
Best for Chronic Constipation
I have been suffering with chronic constipation and a pelvic dysfunction physical therapist recommended that I try Heather's Tummy Fiber Acacia Senegal. Using this product has allowed me to not only have regular bowel movements but I don't have to rush to the bathroom or have burning skin like I would if I used a laxative. Getting to the right amount to use each day requires patience and tracking as to how long you've been taking an increased daily amount but it is definitely worth it.
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Product*	Sandra from MINOT, ND Purchased on 11/27/2021 Reviewed on 12/18/2021
I give Heather's Tummy Care products a thumb's up rating. 100% A+
I am a very happy customer of Heather's Tummy Care products. I have been a long time customer. I truly do believe that they help me with my IBS tummy troubles.
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Product*	Irene from DALLAS, TX Purchased on 11/17/2021 Reviewed on 12/16/2021
Tummy fiber acacia has been the only thing to help me be consistently regular.
I'm so glad I found "Help for IBS" and have relied on their products for several years. I take Tummy acacia fiber twice a day and depend on it to keep me be regular. I also use Heather's Peppermint Oil capsules daily and the Heather's Peppermint Tummy Tea Bags whenever I get stomach cramps in addition to putting a heating pad on my belly.
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Product*	Christianne from YANKTON, SD Purchased on 11/22/2021 Reviewed on 12/14/2021
An ESSENTIAL part of my IBS management!
1. This product changed the quality of my life in dealing with IBS â€" D. 2. Heather and her IBS product line are the only product, aside from Imodium, that effectively improve my gut function!
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Product*	April from LITTLE RIVER, SC Purchased on 11/22/2021 Reviewed on 12/13/2021
Great Job!

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Product*	Christine from BETHLEHEM, PA Purchased on 11/21/2021 Reviewed on 12/12/2021
Love it
Glad I found your website. Love the product. Thsnks
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Product*	Mark from SAN JOSE, CA Purchased on 11/20/2021 Reviewed on 12/11/2021
Marvelous and effective in just a day treatmentâ�¤ï¸�
IBS no more!
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Product*	Sara from MALVERN, PA Purchased on 11/17/2021 Reviewed on 12/8/2021
great product - helps me a lot.
Very great fiber! Thanks.
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Product*	Patti from KEY LARGO, FL Purchased on 11/16/2021 Reviewed on 12/7/2021
Product was delivered on tome

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Product*	Jeni from BEAUFORT, SC Purchased on 11/16/2021 Reviewed on 12/7/2021
Great customer service and outstanding product.

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Product*	Kathleen from CLEVELAND, OH Purchased on 11/14/2021 Reviewed on 12/5/2021
Travel fiber sticks
Think they are so convenient & it certainly was the answer to my GI problems
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Product*	Nicole from ALBUQUERQUE, NM Purchased on 11/12/2021 Reviewed on 12/5/2021
Only fiber that works for me

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Product*	Kasia from TUCSON, AZ Purchased on 11/12/2021 Reviewed on 12/3/2021
This product has been life changing for me. And Heather's emails are great.

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Product*	Joseph from HARRISON, NY Purchased on 11/12/2021 Reviewed on 12/3/2021
Product works well for me.

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Product*	Denyse from Davie, FL Purchased on 11/10/2021 Reviewed on 12/2/2021
Great product and detailed info on IBS
Struggled for many months with horrible digestive issues discomfort pain constipation conflicting diet info until I found â€˜tummy fiber' , taken for five months now and has really helped along with detailled diet information it has really worked for me
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Product*	Ramona from PEACHTREE CITY, GA Purchased on 11/10/2021 Reviewed on 12/1/2021
Only product that gets results!
I don't use but this one product. Both my daughters do also. One used to suffer diarrhea after every meal. After building up by teaspoons, she no longer has this problem and enjoys eating without having to go to the bathroom after every meal. My other daughter suffered constipation, and after using this product daily, she no longer has that problem. Both now experience a normal bowel which is worth sticking by this product for eternity. Love it and can't live normally without it. Thank you so much!
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Product*	Michael from FORT WORTH, TX Purchased on 11/9/2021 Reviewed on 11/30/2021
My symptoms tremendously Lessened. Thank You!
Much less diarrea.
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Product*	Anna from TAMPA, FL Purchased on 11/9/2021 Reviewed on 11/30/2021
Life changer!
My son and I both deal with IBS. This fiber has been a life changer for us. When used regularly, there is a reduction of 90% of our symptoms. Now we only get flares from eating something we shouldn't or severe stress (so kind of like a normal gut person). I can't imagine life without this stuff!
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Product*	Dawn from HUDSON, WI Purchased on 11/4/2021 Reviewed on 11/25/2021
Gentle fiber support
This is by far the best fiber I have used. It does not cause discomfort or bloat. It works well to maintain regularity. You can mix it with virtually anything. There is no grittiness or taste at all. This fiber is a game changer and a wonderful asset to your health.
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Product*	David from DICKSON, TN Purchased on 11/3/2021 Reviewed on 11/24/2021
Shipped quick
Got my order within a few days. I would rather order direct from Heather than through any iter vendor. This fiber works for me. It is easy to use and done correctly has no taste.
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Product*	Gloria from MASON, OH Purchased on 11/2/2021 Reviewed on 11/23/2021
Happy with products and service!

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Product*	Martha from LIVE OAK, FL Purchased on 11/2/2021 Reviewed on 11/23/2021
Great for when traveling

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Product*	Martha from LIVE OAK, FL Purchased on 11/2/2021 Reviewed on 11/23/2021
Working well for me

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Product*	Lisa from MACON, GA Purchased on 11/1/2021 Reviewed on 11/22/2021
Tummy fiber
Like the results I'm seeing so far!
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Product*	Barb from NEWCOMERSTOWN, OH Purchased on 10/28/2021 Reviewed on 11/22/2021
Made my IBS-C worse

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Product*	Gary from YORK, PA Purchased on 10/31/2021 Reviewed on 11/21/2021
This product works as when you find the correct dose

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Product*	Royce from LAKESIDE, OR Purchased on 10/30/2021 Reviewed on 11/20/2021
In the past, Ive not been able to tolerate fiber products. But Healther's Tummy Care is different...it resolved my issue rathering than compounding it. Thank you!

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Product*	Deborah from Livermore, CA Purchased on 10/26/2021 Reviewed on 11/19/2021
Had to stop using it because of stomach distress.
The product did help for quite a while. I had gotten up to 5 teaspoons a day. But it started hurting my stomach and making me feel sick after I took it. So I am now trying to find other options.
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Product*	Gary from Flagstaff, AZ Purchased on 10/27/2021 Reviewed on 11/17/2021
Great results but unfortunately I am allergic to it.

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Product*	Richard from OLYMPIA, WA Purchased on 10/27/2021 Reviewed on 11/17/2021
We rely on this product, and Heather's gets it to you fast.
I used to think Amazon got it to us fast, but Heather's beats them when it comes to Heather's Tummp Fiber. Thank you. It's good to know you're that reliable.
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Product*	Melisa from Ladson, SC Purchased on 10/25/2021 Reviewed on 11/15/2021
Easy to use
I like this product and it is easy to use. I still have issues with exacerbations of diarrhea, but from what I've been told they can still happen. It's a tricky disease. I think this product is helping the best it can. I will continue to use it. Thank you.
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Product*	Deborah from Laurel Hill, FL Purchased on 10/25/2021 Reviewed on 11/15/2021
Like this product
Only been using this a few weeks, so am still building up my amounts, but I think it is beginning to make a difference! I don't have IBS, but I've dealt with slow digestive tract for years. This product doesn't bloat like regular fiber.
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Product*	Kathy from New Hpe, PA Purchased on 9/27/2021 Reviewed on 11/14/2021
IBS Constipation with bloating and gas
Began Oct 1 and am gradually increasing. It has helped somewhat with more movements but still feel I Began on Oct. 1 and am still gradually increasing at this time. Has helped somewhat with my issues but feel I still have a ways to more improvement. I will continue to use and hope for even further success.
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Product*	Kathleen from Eugene, OR Purchased on 10/16/2021 Reviewed on 11/6/2021
Fabulous product!
My partner was having stomach issues and difficulty maintaining regular bowel movements. I did some research and found Heathers products. I ordered 1 package and within a week of taking it daily he began to feel better and the digestive issues cleared up. He got regular with BMs as well. It has been over a year now & he says when he misses a couple of days of taking Heathers's powder he can tell. It was a miracle for him since no one even his NP Doctor could not really tell him what was wrongâ€¦.he did change his diet with my helpâ€¦.mostly no dairy & minimal wheat products. Recently I started taking it myself due to some irregularity & it has helped. I recommend it to all my friends and family. Thanks for creating this great product.
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Product*	Darla from Tyler, TX Purchased on 10/11/2021 Reviewed on 11/4/2021
I've been taking this daily for 15+ yearsðŸ˜Š
This product is critical to keeping my tummy stable on a daily basis. I'm so so thankful for it! Thank you Heather!!
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Product*	Lisa from Sachse, TX Purchased on 1/3/2021 Reviewed on 11/2/2021
I love the Tummy Fiber! The Peppermint capsules were a little too much for me, but the fiber is a daily must have!

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Product*	Pam from Sammamish, WA Purchased on 10/10/2021 Reviewed on 11/1/2021
Does the job, great product
Took care of bowel problems.
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Product*	Linda from Las Cruces, NM Purchased on 10/10/2021 Reviewed on 10/31/2021
Great Products
Heather's Tummy Care products are very helpful for irritable bowel troubles. Excellent customer service!
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Product*	Donna from WINFIELD, IL Purchased on 10/9/2021 Reviewed on 10/30/2021
I am very pleased with the effects of the acacia fiber...thank goodness for a product that really does what it promises.
This does not dissolve instantly. Add it to liquid or any food but, give it a few seconds to soak and then stir it into the liquid or other foods to distribute it. . . Not a problem ... just a little technic.
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Product*	Leslie from Oak Hill, FL Purchased on 10/8/2021 Reviewed on 10/29/2021
Great service and product.

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Product*	Liz from New York, NY Purchased on 10/6/2021 Reviewed on 10/27/2021
Quality product
This is my second purchase, first being the tin (which is lovely) and I am very happy with the results so far. I only take it in the morning and will definitely need to up it, but I am having decent results even once a day. Follow the mixing instructions.
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Product*	Dayle from Tucson, AZ Purchased on 10/6/2021 Reviewed on 10/27/2021
I've used this product before but let it slide. Glad I started again. It truly is helping!

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Product*	Dayle from Tucson, AZ Purchased on 10/6/2021 Reviewed on 10/27/2021
The product is great and I like the reusable can.

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Product*	Penelope from Bakersfield, CA Purchased on 10/4/2021 Reviewed on 10/25/2021
Solved my 95 yo mother's problem
My 95 year old mother has had several strokes and for the last two years has had difficulty with loose bowel movements, day and night. Just the half tsp am and pm solved her problem within a week. Hooray for Heather's! Thank you!
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Product*	Julie from Salem, OR Purchased on 10/4/2021 Reviewed on 10/25/2021
Good stuff helped me a lot

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Product*	Donna from Duluth, MN Purchased on 10/4/2021 Reviewed on 10/25/2021
I'm very happy with all the products I ordered. I'm finding all the IBS tips you send via email very helpful.

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Product*	Meghan from Santa Barbara, CA Purchased on 9/29/2021 Reviewed on 10/20/2021
I take this every day and it has changed my life.
Heather's Tummy Care, her information and products have, finally, given me freedom from my digestive woes. I'm so grateful. Thank you Heather. I've suffered with digestive problems since a toddler, no more!
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Product*	Judy from Gage, OK Purchased on 9/28/2021 Reviewed on 10/19/2021
EXCELLENT PRODUCTS AND EXCELLENT SERVICE!!!
I have suffered many years with digestive issues, and had given up on finding relief, until one day I happened onto Heather's website. I ordered the Tummy Fiber, the Mint Tea, and Mint Capsules, and I can tell you that FINALLY I have found relief!!!
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Product*	Kathy from Vanceburg, KY Purchased on 9/24/2021 Reviewed on 10/15/2021
Very pleased with this product, I was about to give up on any help with my ibs.

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Product*	Peggy from Dowling Park, FL Purchased on 9/23/2021 Reviewed on 10/15/2021
This is a great product. After almost 40 years of problems it is 99% solved with the Tummy Fiber

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Product*	Yelena from San Diego, CA Purchased on 9/24/2021 Reviewed on 10/15/2021
This product help to eliminate my constipation. Now I bought it for my daughter also.

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Product*	Kristin from Saugatuck, MI Purchased on 9/14/2021 Reviewed on 10/11/2021
This has helped me so much!
I have been struggling with IBS for several years. My flare ups coincide with travel especially. Lately it can be a small day trip even. Using the fiber has helped me with the urgency and frequency and cramps ( the peppermint pills helped also with cramps). I bought the travel fiber packets and bring those with a small cup and water bottle when I go anywhere for several hours or more. I used to treat the IBS with over the counter remedies, which were worked but can't be used frequently. This is natural. I use it everyday - morning and evening and extra when I'm going out or traveling. I am so grateful- thank you!
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Product*	Gisela from Atascadero, CA Purchased on 9/20/2021 Reviewed on 10/11/2021
Best help for IBS
This is the best help for IBS there is! I started out slowly with only a 1/4 tsp before each meal and it took care of the diarrhea by the next day. Then I am now only taking a 1/4 teaspoon before breakfast and all continues well. Great value! Great product.
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Product*	Kristin from Juneau, AK Purchased on 9/14/2021 Reviewed on 10/11/2021
I have sent your fiber to 5 family members and it has been life changing for all of them! Thanks so much for a great product. I will continue to recommending it!

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Product*	Anne from Chemainus, BC Purchased on 8/29/2021 Reviewed on 10/10/2021
Great
Use it all the time
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Product*	Nancy from Seattle, WA Purchased on 9/18/2021 Reviewed on 10/9/2021
A great product
I have been using this fiber for years, and it's been a lifesaver. No more chronic constipation and bloating!
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Product*	Faythe from Charleston, SC Purchased on 9/15/2021 Reviewed on 10/9/2021
Not sure what this means.
FYIâ€¦My package had been damaged, but there was a note of apology from the post office. It was rewrapped in plastic. The cardboard envelope was wet and ripped at one end. The papers inside were also wet, but the pouches were just fine.
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Product*	Shirley from Midlothian, VA Purchased on 9/16/2021 Reviewed on 10/8/2021
I have been very satisfied with this product. It has been a tremendous help. Thanks

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Product*	Laura from Honolulu, HI Purchased on 9/17/2021 Reviewed on 10/8/2021
Good product - just wish it was a little cheaper

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Product*	Sandra from Royal Palm Beach, FL Purchased on 9/17/2021 Reviewed on 10/8/2021
Very happy with all of your products!
It seems like the travel packets are more effective than the larger packets!
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Product*	Terry from Cocoa, FL Purchased on 9/8/2021 Reviewed on 10/5/2021
Best product ever! Has probably saved my life!
Living with IBS-D is totally debilitating! If I didn't drink my Peppermint tea, and sprinkled the fiber on everything I eat, I probably wouldn't be alive today. No more restaurants for me, but that doesn't bother me at all! Thank you so much Heather for helping so many people! Terry
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Product*

Lynn from Liverpool, NY
Purchased on 9/13/2021
Reviewed on 10/4/2021

it hasn't helped.

It's been two weeks and things are the same. But thank you.

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Heather says:

Hi Lynn - I'm so sorry, please hang in there, the tummy fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose of any soluble fiber supplement, and you are still on a very low end if it's only been two weeks.
Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Product*

Barbara from Newcomerstown, OH
Purchased on 9/11/2021
Reviewed on 10/4/2021

Made my IBS-C worse

I tried it for 2 weeks & my IBS-C was worse. I had to end up using enemas & laxatives so I wouldn't have a bowel obstruction

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Heather says:

Feedback Rating

Hi Barbara - I'm so sorry, please hang in there, the tummy fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose of any soluble fiber supplement, and you are still on a very low end if it's only been two weeks.
Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Product*	Wendy from Dodge Center, MN Purchased on 9/13/2021 Reviewed on 10/4/2021
This has improved my life tremendously!

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Product*	Jeni from Beaufort, SC Purchased on 9/10/2021 Reviewed on 10/3/2021
So glad I found you & your products!

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Product*	Marie from Elgin, IL Purchased on 9/10/2021 Reviewed on 10/2/2021
Great Product!
I've been using this for years...no more IBS symptoms...The Lord helped me find this product. Can't say enough good about it!
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Product*	Lynda from Tallahassee, FL Purchased on 9/10/2021 Reviewed on 10/1/2021
The Tummy Fiber is a life-saver. Thank you Heather!

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Product*	Lynda from Tallahassee, FL Purchased on 9/10/2021 Reviewed on 10/1/2021
Love the refillable can. So easy and convenient to use.

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Product*	Deirdre from Astoria, NY Purchased on 9/9/2021 Reviewed on 9/30/2021
The only fiber supplement that's really helped!

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Product*	Lesley from Indianapolis, IN Purchased on 9/7/2021 Reviewed on 9/28/2021
No more pain
I've been using this for years and it's really the best fiber out there. I tried the capsules you can get at the store, and they didn't work. This Works! Thank you so much.
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Product*	Sarah from Richmond, IN Purchased on 9/7/2021 Reviewed on 9/28/2021
Life changing
This fiber is the thing I have been searching for my IBS symptoms for years. The first day at the lowest dose, I saw measured improvement . I have increased the dose twice at the recommended rate and can honestly say I am free of the symptoms that have plagued me. It has been a completely life changing experience and I couldn't be happier with the results.
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Product*	Bonita from Forsyth, MO Purchased on 9/6/2021 Reviewed on 9/27/2021
Used it for years. It really does the trick for me!

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Product*	Naomi from San Juan, PR Purchased on 9/6/2021 Reviewed on 9/27/2021
This Tummy Fiber has been a part of my daily diet for years. I highly recommend this product for people suffering from IBS

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Product*	Neal from Oakland, CA Purchased on 9/5/2021 Reviewed on 9/26/2021
Really helped me out!

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Product*	Janis from Houston, TX Purchased on 9/5/2021 Reviewed on 9/26/2021
This Tummy Fiber is the ONLY thing that has worked for me.
I used to spend hours with horrible abdominal pain and took multiple Immodium tablets throughout the day. Now after using Tummy Fiber, my pain is controlled and I have only taken Immodium once this year. Thank you Heather for developing this amazing product!
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Product*	Sheryl from Pembroke, MA Purchased on 9/5/2021 Reviewed on 9/26/2021
I've shared the tummy fiber with mom and we both really like it!

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Product*	Catherine from Pocatello, ID Purchased on 9/4/2021 Reviewed on 9/25/2021
Long time customer
I have been using this product for at least 10 years. Better than any other fiber supplement available. Ease of ordering, shipping speed, and customer care are superb.
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Product*	Susan from Woodland Park, CO Purchased on 8/18/2021 Reviewed on 9/23/2021
Finally, something that works.
This product is a life savor. It works! Finally I am able to manage my gut problems. Thank you!
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Product*	Nancy from Louisville, KY Purchased on 9/2/2021 Reviewed on 9/23/2021
I have been trying to find help for my IBS for over 20 years. I have tried many products, but the Acacia Senagal is the only product that has helped me 100%.

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Product*	Gail from tyringham, MA Purchased on 9/2/2021 Reviewed on 9/23/2021
I don't know yet

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Product*	Steven from Germantown, TN Purchased on 9/1/2021 Reviewed on 9/22/2021
Hasn't really helped my IBS C/D. Still cycling between C & D.
Hasn't helped much with D or C. Still suffer daily from D then a week later cycle to C, then back to D. Just haven't been able to control either. Eliminated trigger foods to no avail. Up to 3 tablespoons daily.
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Product*	Ares from Bellevue, WA Purchased on 8/31/2021 Reviewed on 9/21/2021
Love Heather's Fiber

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Product*	Allyson from Sarasota, FL Purchased on 8/31/2021 Reviewed on 9/21/2021
This product truly heals your gut.
I love this product and recommend it to so many people. It works better than any probiotic that I've spent a ton of money on. This helped heal my gut in a soothing way.
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Product*	Barbara from Frostproof, FL Purchased on 8/29/2021 Reviewed on 9/20/2021
Excellent Product for the gut

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Product*	Marcia from CENTER CONWAY, NH Purchased on 8/29/2021 Reviewed on 9/19/2021
It is working for me....
The diet hints are most important!
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Product*	Shirley from vidor, TX Purchased on 8/29/2021 Reviewed on 9/19/2021
This product really eased my stomach, so glad to have it

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Product*	Jessica from New Waverly, TX Purchased on 8/28/2021 Reviewed on 9/18/2021
Fantastic product!
I was on prescription medicine for my IBS for years, and got tired of the side effects, so I switched to herbal pills. It worked for a long time, but I got to the point where I was taking 17 herbal pills daily! I weaned myself off of all my medicine when I started Heather's Tummy Care Acacia Senegal, and am now ONLY taking the Acacia! I wake up feeling wonderful and am actually hungry! I'm not a breakfast eater due to the bloating and gas I used to have in the mornings, but for the first time in years, I'm eating breakfast again! I seem to do really well at the 1/2 teaspoon twice daily. I am learning to eat low fat, and healthy now, and healthy eating paired with the Acacia have me feeling my absolute best I've felt in years! Praise the Lord that this works so well! Thank you Heather for having such wonderful products at such great prices!
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Product*	Kris from Beaufort, SC Purchased on 8/24/2021 Reviewed on 9/14/2021
I use this product every day and it helps me tremendously!!

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Product*	Peggy from SUN PRAIRIE, WI Purchased on 8/22/2021 Reviewed on 9/13/2021
very speedy service and helpful product

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Product*	Veronica from Haskell, NJ Purchased on 8/22/2021 Reviewed on 9/12/2021
Only thing that works
Before this I would take dose after dose of Pepto, hoping it would stop my flare-ups of IBS-D. It would only work for an hour or two, and was unpredictable. This actually stops it reliably and allows me to live without fear. Takes time to figure out how much to take and not to take too much(!). Have been a customer for 10 years or more. Can't live without this stuff.
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Product*	Veronica from Haskell, NJ Purchased on 8/22/2021 Reviewed on 9/12/2021
Convenient
I used to bring Citrucel caplets when I travelled, but they aren't really soothing. This is. Convenient and good to have. I don't worry about the TSA taking my white, unmarked powder because it is clearly labelled and sealed!
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Product*	Deborah from Edmond, OK Purchased on 8/22/2021 Reviewed on 9/12/2021
Use it every day.
Was born with a deformed colon. Result is continual runs. This problem solves that problem.
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Product*	Melanie from North Liberty, IN Purchased on 8/21/2021 Reviewed on 9/11/2021
I have been using Heather's Tummy Fiber for over Two years and it real works for me. I remain regular as long as I faithfully take it twice every day. I would highly recommend!

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Product*	Barbara from Charlottesvelle, VA Purchased on 8/20/2021 Reviewed on 9/10/2021
Your product is amazing!

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Product*	Patricia from Auburn, MA Purchased on 8/16/2021 Reviewed on 9/7/2021
I have had IBS with mostly diarrhea for 58 years, product stopped diarrhea almost immediately. I am beyond thrilled, need help with constipation and flatulence. Thank you, thank you

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Product*	Doris from Titusville, FL Purchased on 8/15/2021 Reviewed on 9/5/2021
I have been using this product for many years and feel it helps curb the runs. I also introduced it to a friend and I split the order with her.

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Product*	Dale from Weston, FL Purchased on 8/15/2021 Reviewed on 9/5/2021
Fixed me up in the first week.
After seeing my Gastroenterologist and all tests coming back negative, my system was still out of wack. Although not actually diagnosed for IBS, I researched IBS and found Heather. Following Heather's simple instructions, my system has been restored and starting to become my normal. Throughout the month long episode during the Covid period, the mental security of Heather's manner stabilized my thinking and helped to relax my concerns. Thank you Heather and your product development. Dale Mallie Weston, Florida
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Product*	Alana from Phillipsburg, NJ Purchased on 8/14/2021 Reviewed on 9/4/2021
Works well for IBS pain.
1/2 tsp morning and night has really helped to quiet things down down there and help me be more regular. Plus I like there's nothing bad in it. I would buy again.
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Product*	Regina from centerville, MA Purchased on 8/13/2021 Reviewed on 9/3/2021
use it ever day
tummy fiber is god at my age - could not go on without it...
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Product*	Dee from Cheyenne, WY Purchased on 8/12/2021 Reviewed on 9/2/2021
Love the products and the company. I'm finally getting some relief from my IBS

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Product*	Janet from Tallahassee, FL Purchased on 8/11/2021 Reviewed on 9/1/2021
used as part of a regimen for my pets with IBD

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Product*	Tracy from Montclair, NJ Purchased on 8/11/2021 Reviewed on 9/1/2021
Very satisfied
Heather's Tummy Care is just what I needed to keep me regulated and has definitely helped with bloating! I am still fairly new at using this product, but so far so good!
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Product*	Venda from DeKalb, TX Purchased on 8/11/2021 Reviewed on 9/1/2021
Very pleased with Heathers and I recommend your product often.

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Product*

Smith from statesville, NC
Purchased on 8/10/2021
Reviewed on 8/31/2021

NO NOTICABLE CHANGE

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Heather says:

Hello Smith - I'm so sorry hang in there, soluble fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you may still be on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Product*	Maureen from Leesport, PA Purchased on 8/9/2021 Reviewed on 8/30/2021
A quality product for a great price!

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Product*

Jane from Lac du Flambeau, WI
Purchased on 8/9/2021
Reviewed on 8/30/2021

I really thought this would help my condition, but sadly it did not. Not the fault of the product, however. Upon further trial and error, I have been diagnosed with being lactose intolerant.

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Customer Service

Heather says:
Hi Jane - thank you for your feedback. It is good news that you got a diagnosis, and if it's just lactose intolerance and not IBS that should be really manageable by just avoiding the lactose. The tummy fiber can't hurt you but it definitely won't stop lactose intolerance, you'll want to steer clear of dairy for that. XOXO Heather

Product*	Faythe from Charleston, SC Purchased on 8/5/2021 Reviewed on 8/29/2021
I have felt better since I started taking this fiber and my stools are firmer. It takes me longer to dissolve the powder than I would like, though I feel like I'm following the instructions.

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Product*	Tina from Louisville, KY Purchased on 8/5/2021 Reviewed on 8/27/2021
best product I have tried so far for IBS. Have had IBS for 20+ years & nothing has worked until now

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Product*	Ellen from Hume, VA Purchased on 8/4/2021 Reviewed on 8/25/2021
This stuff REALLY works

Product*	Jennifer from Roosevelt, UT Purchased on 8/3/2021 Reviewed on 8/24/2021
Tummy Fiber
I LOVE this product!!!! I wish I would've had it years ago.it has helped me to calm my chaotic digestive system. I am slowly gaining control of my life.
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Product*	Kelly from Tracy, CA Purchased on 7/31/2021 Reviewed on 8/23/2021
Great product never want to be without
I like how fast it comes and how much it has helped me
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Product*	Brian from Seattle, WA Purchased on 7/31/2021 Reviewed on 8/21/2021
Never felt better taking this product!

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Product*	Isabel from Lake Mary, FL Purchased on 7/21/2021 Reviewed on 8/20/2021
The Tummy Fiber is an excellent product...life changing!
For some years I was in pain most of the time, went very frequently to the ER and could barely eat anything, except water, bread and white boiled potatoes. After much prayer and the support of my loved ones, I was led to Heather's Tummy Care Fiber and it has been an amazing help to me. I can eat MANY foods now and have very rarely needed to visit the emergency room again Thank you!
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Product*	Sally from North Chesterfield, VA Purchased on 7/28/2021 Reviewed on 8/19/2021
Acacia and speedy delivery
Thanks a million to Heather's Tummy Care for their continued excellence throughout these many (10+?) years as a customer. Using acacia for all of these years has been such a boost to my health and frame of mind! Also, this sweet group of loyal, kind, and highly-skilled team members always amazes me. Heather's is THE business model for all to copy! In this day and time, there is no reason to expect my order to travel from the Pacific to the Atlantic and get to my home in less than two weeks, right? However, my order is at my front door in less than five days, every time!! Thanks for brightening my days, dear Heather and Team. You are the best. Sincerely, Sally
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Product*	Jeanne from Ahwahnee, CA Purchased on 7/27/2021 Reviewed on 8/17/2021
I have been using
I have been using the product daily for about a year and it has made a big difference in my IBS .
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Product*	Julia from East Hartland, CT Purchased on 7/26/2021 Reviewed on 8/16/2021
I am not the one using this product, but my friend who does, says it works great for her

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Product*	Bill from mansfield, PA Purchased on 7/25/2021 Reviewed on 8/15/2021
this fiber has helped me and my daughter to be free of IBS- love it

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Product*	Elizabeth from Watkins Glen, NY Purchased on 7/22/2021 Reviewed on 8/15/2021
I really don't know about whether it helps or not~ I t costs way to much for teabags!

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Product*	Nancy from Pittsburgh, PA Purchased on 7/24/2021 Reviewed on 8/14/2021
Very helpful. Thank you!

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Product*	Wardee from Idaho Purchased on 7/23/2021 Reviewed on 8/13/2021
I wish I'd known about this years ago!
I wish I'd known about this product years ago! I could have saved myself so much grief using other options. This is so mild, easy to consume (no gagging it down) and best of all... it works so well. I'm thankful and will be a lifelong user, I'm sure! Thank you also for all the training and assistance for how to use it for best results. It's obvious Heather cares very much about her customers and I'm grateful.
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Product*	Mary Ann from Grass Valley, CA Purchased on 7/21/2021 Reviewed on 8/11/2021
The fiber is a great help.
Was taking up to 8 Imodium a day before finding Heather. Most capricious of conditions.
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Product*	Joanne from West Jordan, UT Purchased on 7/17/2021 Reviewed on 8/9/2021
Wonderful product! It has helped me immensely in the past 9 months that I have been using it. I feel almost normal again!

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Product*	Pamela from Tolland, CT Purchased on 7/15/2021 Reviewed on 8/5/2021
So far so good
Product seems to be helping. I've has this problem for so long I'm sure it will take some time. I'm optimistic. Will review at a later date as things progress. Thanks. Product is a must try
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Product*	Daniel from montreal, QC Purchased on 6/23/2021 Reviewed on 8/4/2021
Love you and the product.
You give the best personal and quality service, and the tummy fiber is a super product. Thanks for everything!! Danny
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Product*	John from Worcester, MA Purchased on 7/13/2021 Reviewed on 8/3/2021
Heather's tummy fiber is the best I have used

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Product*	Faye from Boca Raton, FL Purchased on 7/13/2021 Reviewed on 8/3/2021
It works just as promised.

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Product*	James from Sun City West, AZ Purchased on 7/13/2021 Reviewed on 8/3/2021
Works as advertised. Excellent!

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Product*	Kathy from Bowie, MD Purchased on 7/9/2021 Reviewed on 7/30/2021
Item has really helped me. I have used it for several years

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Product*	Oscar from Santa Barbara, CA Purchased on 7/8/2021 Reviewed on 7/30/2021
IT IS A GREAT PRODUCT
MY ONLY PROBLEM IS THAT IT IS HARD FOR ME TO AFFORD A 3-PACK EVERY THREE MONTHS.
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Product*	Brian from Augusta, GA Purchased on 7/5/2021 Reviewed on 7/28/2021
Simply exquisite stuff !!!

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Product*	Shirley from Lombard, IL Purchased on 7/3/2021 Reviewed on 7/27/2021
I love your product.

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Product*	Linda from Houston, TX Purchased on 7/6/2021 Reviewed on 7/27/2021
Great Tummy Care products
This Tummy Fiber is awesome. I'm increasing the dosage as recommended and see results already, colon calming down. The probiotics have not made me sick like a lot of products do. I plan to buy the travel packs, too.
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Product*	Lucille from Cranberry Township, PA Purchased on 7/6/2021 Reviewed on 7/27/2021
Heather's tummy fiber
The Fiber has changed my life. Having IBS for 40 + years and trying everything without relief, this is a blessing. I don't have to worry anymore going out to dinner etc. I have been on the fiber almost three years and I will never get off of it.
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Product*	Larry from New Orleans, LA Purchased on 7/5/2021 Reviewed on 7/26/2021
Got to 2 tablespoons twice a day and did not work. Stopped taking
4 tablespoons per day and no success. Stopped
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Product*	Ellen from Wilmington, NC Purchased on 7/4/2021 Reviewed on 7/25/2021
Soluable fiber
This product is helping me control and or stabilize my tummy problems. I've worked up to about 1.5 tsp a day. Good product
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Product*	Lorraine from Beaver, PA Purchased on 7/1/2021 Reviewed on 7/23/2021
Easy to use
This product is tasteless easy to use and really works
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Product*	Lorraine from Beaver, PA Purchased on 7/1/2021 Reviewed on 7/23/2021
The can is convenient
The can is convenient I just keep a plastic half teaspoon right down in the can. I open the can and put it in my drink, on my baked potato, on my peanut butter and jelly sandwich anyway I can get it in. it's a great product ! I had a colonoscopy and need more fiber and this is just perfect for that need as well.
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Product*	Laura from Lombard, IL Purchased on 7/1/2021 Reviewed on 7/22/2021
Really works!
This product has changed an intractable problem that was dragging my life down into a normal, unremarkable situation.
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Product*	Jody from Kent, WA Purchased on 6/29/2021 Reviewed on 7/21/2021
It took using a full pouch to ease in and regulate but I truly believe this makes a huge difference. I have not been diagnosed with IBS but my symptoms seem much less intense. Thank you

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Product*	Pietrina from Glenville, NY Purchased on 6/29/2021 Reviewed on 7/20/2021
Has almost cured my IBS

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Product*	Vernon from San Pedro, CA Purchased on 6/27/2021 Reviewed on 7/18/2021
very happy with it,

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Product*	Mark from Norcross, GA Purchased on 6/24/2021 Reviewed on 7/15/2021
very good product and customer service
excellent product
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Product*	Barbara from Seattle, WA Purchased on 6/22/2021 Reviewed on 7/13/2021
Essential
I use acacia fiber every day to keep me regular. I have had IBS for over 25 years and am so glad to have discovered this product at helpforibs.
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Product*	Wendy from Callicoon, NY Purchased on 6/22/2021 Reviewed on 7/13/2021
Heather's Tummy Fiber has given me freedom from IBS-C that I've managed all my life.
My problem started when I was 10 years old and I was on my own in dealing with it as the medical industry had no help. Prunes and bran --really? From vegan raw foods to keto to specific carbohydrate, all the diets had pros and cons. Acupuncture, yoga, Pilates, weight training, proper hydration...everything helps. Emotional work --Rosen method therapy, and writing helped the most, but Tummy Fiber is miraculous!
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Product*	Nancy from Ramseur, NC Purchased on 6/18/2021 Reviewed on 7/13/2021
Working very well. I'm quite pleased.
I especially like that the product is tasteless and not gritty. I may try the pouches next time.
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Product*	John from Albemarle, NC Purchased on 6/22/2021 Reviewed on 7/13/2021
Seems to be helping.

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Product*	Cindy from Superior, WI Purchased on 6/21/2021 Reviewed on 7/12/2021
The Best out there.
I have used several different fibers to no avail. I find if I do this one daily with probiotics as well, it maintains normal bowel function for me. Thank you Heather!!
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Product*	Nancy from Ormond Beach, FL Purchased on 6/20/2021 Reviewed on 7/11/2021
I've been a fan for years
After suffering with IBSC for years, I was so lucky to find Heather's. I have been using the fiber for over a decade. I take the packets on vacation. I do not leave home without it! My system regulated quickly. Give it a try, you won't be disappointed.
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Product*	Linda from Asheville, NC Purchased on 6/17/2021 Reviewed on 7/8/2021
I was very satisfied with order placement, prompt receipt and the product.

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Product*	Robyn from Troup, TX Purchased on 6/17/2021 Reviewed on 7/8/2021
Product is great! Only one question: is there a way to get it in a capsule or tablet?

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Product*	Vicky from highlands ranch, CO Purchased on 6/16/2021 Reviewed on 7/7/2021
best IBS products
Great products, great customer service. The best help for IBS
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Product*	Cynthia from West Hartford, CT Purchased on 6/14/2021 Reviewed on 7/5/2021
2 packages of travel fiber.
Great and easy for travel. Highly recommended!
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Product*	Dayle from Tucson, AZ Purchased on 6/13/2021 Reviewed on 7/4/2021
Have used before. Starting again and know it will help!

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Product*	Mary from PHILADELPHIA, PA Purchased on 4/28/2024 Reviewed on 5/20/2024
Have used this product for years. Very effective

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Product*	Stephen from TAUNTON, MA Purchased on 4/29/2024 Reviewed on 5/20/2024
Best product

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Product Reviews forTummy Fiber Acacia Senegal POUCH*

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Tummy Fiber Acacia Senegal POUCH*