Product Reviews for
Acacia Fiber Powder - Heathers Tummy Fiber*

Bulk Organic Acacia Kit - 3 Tummy Fiber Pouches

Product*	Venda from DeKalb, TX Purchased on 8/11/2021 Reviewed on 9/1/2021
Very pleased with Heathers and I recommend your product often.

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Acacia Fiber Powder - Heathers Tummy Fiber

Product*

Smith from statesville, NC
Purchased on 8/10/2021
Reviewed on 8/31/2021

NO NOTICABLE CHANGE

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Heather says:

Hello Smith - I'm so sorry hang in there, soluble fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you may still be on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Product*	Maureen from Leesport, PA Purchased on 8/9/2021 Reviewed on 8/30/2021
A quality product for a great price!

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Product*	Faythe from Charleston, SC Purchased on 8/5/2021 Reviewed on 8/29/2021
I have felt better since I started taking this fiber and my stools are firmer. It takes me longer to dissolve the powder than I would like, though I feel like I'm following the instructions.

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Product*	Tina from Louisville, KY Purchased on 8/5/2021 Reviewed on 8/27/2021
best product I have tried so far for IBS. Have had IBS for 20+ years & nothing has worked until now

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Product*	Ellen from Hume, VA Purchased on 8/4/2021 Reviewed on 8/25/2021
This stuff REALLY works

Product*	Jennifer from Roosevelt, UT Purchased on 8/3/2021 Reviewed on 8/24/2021
Tummy Fiber
I LOVE this product!!!! I wish I would've had it years ago.it has helped me to calm my chaotic digestive system. I am slowly gaining control of my life.
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Product*	Kelly from Tracy, CA Purchased on 7/31/2021 Reviewed on 8/23/2021
Great product never want to be without
I like how fast it comes and how much it has helped me
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Product*	Brian from Seattle, WA Purchased on 7/31/2021 Reviewed on 8/21/2021
Never felt better taking this product!

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Product*	Isabel from Lake Mary, FL Purchased on 7/21/2021 Reviewed on 8/20/2021
The Tummy Fiber is an excellent product...life changing!
For some years I was in pain most of the time, went very frequently to the ER and could barely eat anything, except water, bread and white boiled potatoes. After much prayer and the support of my loved ones, I was led to Heather's Tummy Care Fiber and it has been an amazing help to me. I can eat MANY foods now and have very rarely needed to visit the emergency room again Thank you!
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Product*	Sally from North Chesterfield, VA Purchased on 7/28/2021 Reviewed on 8/19/2021
Acacia and speedy delivery
Thanks a million to Heather's Tummy Care for their continued excellence throughout these many (10+?) years as a customer. Using acacia for all of these years has been such a boost to my health and frame of mind! Also, this sweet group of loyal, kind, and highly-skilled team members always amazes me. Heather's is THE business model for all to copy! In this day and time, there is no reason to expect my order to travel from the Pacific to the Atlantic and get to my home in less than two weeks, right? However, my order is at my front door in less than five days, every time!! Thanks for brightening my days, dear Heather and Team. You are the best. Sincerely, Sally
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Product*	Jeanne from Ahwahnee, CA Purchased on 7/27/2021 Reviewed on 8/17/2021
I have been using
I have been using the product daily for about a year and it has made a big difference in my IBS .
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Product*	Elizabeth from Watkins Glen, NY Purchased on 7/22/2021 Reviewed on 8/15/2021
I really don't know about whether it helps or not~ I t costs way to much for teabags!

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Product*	Pamela from Tolland, CT Purchased on 7/15/2021 Reviewed on 8/5/2021
So far so good
Product seems to be helping. I've has this problem for so long I'm sure it will take some time. I'm optimistic. Will review at a later date as things progress. Thanks. Product is a must try
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Product*	James from Sun City West, AZ Purchased on 7/13/2021 Reviewed on 8/3/2021
Works as advertised. Excellent!

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Product*	Oscar from Santa Barbara, CA Purchased on 7/8/2021 Reviewed on 7/30/2021
IT IS A GREAT PRODUCT
MY ONLY PROBLEM IS THAT IT IS HARD FOR ME TO AFFORD A 3-PACK EVERY THREE MONTHS.
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Product*	Julia from East Hartland, CT Purchased on 7/26/2021 Reviewed on 8/16/2021
I am not the one using this product, but my friend who does, says it works great for her

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Product*	Bill from mansfield, PA Purchased on 7/25/2021 Reviewed on 8/15/2021
this fiber has helped me and my daughter to be free of IBS- love it

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Product*	Nancy from Pittsburgh, PA Purchased on 7/24/2021 Reviewed on 8/14/2021
Very helpful. Thank you!

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Product*	Wardee from Idaho Purchased on 7/23/2021 Reviewed on 8/13/2021
I wish I'd known about this years ago!
I wish I'd known about this product years ago! I could have saved myself so much grief using other options. This is so mild, easy to consume (no gagging it down) and best of all... it works so well. I'm thankful and will be a lifelong user, I'm sure! Thank you also for all the training and assistance for how to use it for best results. It's obvious Heather cares very much about her customers and I'm grateful.
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Product*	Mary Ann from Grass Valley, CA Purchased on 7/21/2021 Reviewed on 8/11/2021
The fiber is a great help.
Was taking up to 8 Imodium a day before finding Heather. Most capricious of conditions.
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Product*	Joanne from West Jordan, UT Purchased on 7/17/2021 Reviewed on 8/9/2021
Wonderful product! It has helped me immensely in the past 9 months that I have been using it. I feel almost normal again!

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Product*	Daniel from montreal, QC Purchased on 6/23/2021 Reviewed on 8/4/2021
Love you and the product.
You give the best personal and quality service, and the tummy fiber is a super product. Thanks for everything!! Danny
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Product*	John from Worcester, MA Purchased on 7/13/2021 Reviewed on 8/3/2021
Heather's tummy fiber is the best I have used

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Product*	Faye from Boca Raton, FL Purchased on 7/13/2021 Reviewed on 8/3/2021
It works just as promised.

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Product*	Kathy from Bowie, MD Purchased on 7/9/2021 Reviewed on 7/30/2021
Item has really helped me. I have used it for several years

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Product Reviews forAcacia Fiber Powder - Heathers Tummy Fiber*

Product Reviews for
Acacia Fiber Powder - Heathers Tummy Fiber*

Product*	Brian from Augusta, GA Purchased on 7/5/2021 Reviewed on 7/28/2021
Simply exquisite stuff !!!

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Product*	Shirley from Lombard, IL Purchased on 7/3/2021 Reviewed on 7/27/2021
I love your product.

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Product*	Lucille from Cranberry Township, PA Purchased on 7/6/2021 Reviewed on 7/27/2021
Heather's tummy fiber
The Fiber has changed my life. Having IBS for 40 + years and trying everything without relief, this is a blessing. I don't have to worry anymore going out to dinner etc. I have been on the fiber almost three years and I will never get off of it.
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Product*	Linda from Houston, TX Purchased on 7/6/2021 Reviewed on 7/27/2021
Great Tummy Care products
This Tummy Fiber is awesome. I'm increasing the dosage as recommended and see results already, colon calming down. The probiotics have not made me sick like a lot of products do. I plan to buy the travel packs, too.
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Product*	Larry from New Orleans, LA Purchased on 7/5/2021 Reviewed on 7/26/2021
Got to 2 tablespoons twice a day and did not work. Stopped taking
4 tablespoons per day and no success. Stopped
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Product*	Ellen from Wilmington, NC Purchased on 7/4/2021 Reviewed on 7/25/2021
Soluable fiber
This product is helping me control and or stabilize my tummy problems. I've worked up to about 1.5 tsp a day. Good product
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Product*	Lorraine from Beaver, PA Purchased on 7/1/2021 Reviewed on 7/23/2021
Easy to use
This product is tasteless easy to use and really works
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Product*	Lorraine from Beaver, PA Purchased on 7/1/2021 Reviewed on 7/23/2021
The can is convenient
The can is convenient I just keep a plastic half teaspoon right down in the can. I open the can and put it in my drink, on my baked potato, on my peanut butter and jelly sandwich anyway I can get it in. it's a great product ! I had a colonoscopy and need more fiber and this is just perfect for that need as well.
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Product*	Laura from Lombard, IL Purchased on 7/1/2021 Reviewed on 7/22/2021
Really works!
This product has changed an intractable problem that was dragging my life down into a normal, unremarkable situation.
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Product*	Jody from Kent, WA Purchased on 6/29/2021 Reviewed on 7/21/2021
It took using a full pouch to ease in and regulate but I truly believe this makes a huge difference. I have not been diagnosed with IBS but my symptoms seem much less intense. Thank you

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