Product Reviews for
Tummy Fiber Organic Acacia Senegal POUCH*

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Product*	Geraldine from Colorado Springs, CO Purchased on 4/28/2020 Reviewed on 5/19/2020
This is the only fiber supp I can take - it is a miracle drug.
No gas; helps settle upsets and provides a perfect fiber solution.
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Product*	Patricia from Wheaton, MD Purchased on 4/25/2020 Reviewed on 5/16/2020
I love this product and have recommended it and given it to friends a coworker with very positive response.
I never want to run out of this product and am grateful to have found it.
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Product*	Nancy from Pasco, WA Purchased on 4/23/2020 Reviewed on 5/14/2020
I have IBS and have used this tummy fiber for several years
I began using this product several years ago after it was recommended by the nutritionist at Seattle Cancer Care Aliiance to help me while I was undergoing treatment. I take it faithfully everyday and it really helps. I ordered it online this time because I didn't feel comfortable going to the health food store with Covid19 now in our lives. I love this product and am grateful that you were able to ship it to me so quickly.
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Product*	Elizabeth from Dallas, TX Purchased on 4/22/2020 Reviewed on 5/13/2020
This fiber has totally stabilized my issues and my son is benefitting too. THANK YOU!!

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Product*	Brian from WEST TISBURY, MA Purchased on 4/20/2020 Reviewed on 5/11/2020
Incredible service, incredible product!

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Product*	Bernice from Sterling, CO Purchased on 4/19/2020 Reviewed on 5/10/2020
Very happy with this product.

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Ann from Chicago, IL
Purchased on 4/18/2020
Reviewed on 5/10/2020

Product is hard to dissolve

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Heather says:

Hi Ann - I'm so sorry that you're having difficulty getting the Tummy Fiber to dissolve. The Tummy Fiber is certified organic, all natural gum of the acacia tree - also known as gum arabic. We have sourced the exact same organic Acacia Senegal grade from the same supplier since our company was founded. The gum arabic is collected in a similar way as maple syrup, although the gum is more of a solid than a liquid. This is how the pieces look when the gum is collected from the outside of the tree. Then, the gum is dissolved in water. Finally, it is filtered and heated for sterilization. Once that is all finished, the liquid is sprayed onto very large surfaces so that the water can evaporate. When the water evaporates, we are left with the fine, white powder that is acacia fiber.

There are no chemicals used in processing the acacia. Every step is certified organic, including the orchards, the processing and our packaging. Because this is a natural gum with nothing added, rather than a synthetic, highly processed product, the grain size of the finished powder can vary from lot to lot, even within a single lot. Even though we have specs in place for the grain size to be consistent and the optimum granularity for dissolving easily in liquids, during the packaging process the conveying and vibrating activities can sometimes separate out larger grains of the gum. This can result in a handful of finished packages of Tummy Fiber that have larger or more irregular grain sizes, which can then take longer to dissolve in liquids.

I'm including a list of tips we've come up with over the years to help fully dissolve the acacia in liquids or moist foods.

TIPS TO DISSOLVE TUMMY FIBER

1) It works best if the liquid temperature is cool or lukewarm, not very cold or boiling hot. Once dissolved, you can add any temp liquid you wish.

2) Add Tummy Fiber to an empty cup, mix it with just enough liquid to dissolve it (like you'd dissolve cornstarch), and then add the remaining liquid.

3) Stir with a fork instead of a spoon.

4) After stirring initially, let it sit for about 60 seconds, then stir again and any remaining lumps should dissolve.

5) Instead of adding a big spoonful all at once, sprinkle on moist foods while stirring.

6) A customer recently told us that he uses a hand held blender to mix up his Tummy Fiber in just a few seconds.

If you are still unable to use the Tummy Fiber and are at all unhappy, please let us know and we will replace or refund the product.

XOXO
Heather

Product*	Miranda from FALMOUTH, ME Purchased on 4/18/2020 Reviewed on 5/9/2020
Great find
Order came quickly and the acacia senegal fiber is amazing! It cleared up my symptoms in about a week--I could still do better avoiding triggering foods but this has become part of my new routine and I am very thankful for the relief !!!
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Product*	Linda from Fuquay Varina, NC Purchased on 4/17/2020 Reviewed on 5/8/2020
Thankful for this product
This product has changed my life for the better. I had been struggling for years with stomach issues. Can't imagine getting without it. Thank you it's awesome. I've tried other things. Didn't work. This does.
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Heather from Bend, OR
Purchased on 4/17/2020
Reviewed on 5/8/2020

Doesn't dissolve well

Maybe I just received a bad batch? I've used this product before & the powder dissolved much better, but this time the powder is clumping and not dissolving much at all. I even let it â€œrestâ€� a few minutes per instructions & still there's several clumps that never dissolve. Disappointed with this go round.

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Heather says:
Hi Heather - I am so sorry to hear this. Try adding the dry fiber powder right into any moist foods with meals, that is a super easy way to use it. If you do want it in plain water, and it's not dissolving as easily, stir it up, walk away for a minute or two, then come back and stir again and any lumps should disappear. If you still have problems let us know and we'll replace it. XOXO Heather

Product*	Shelia from Apex, NC Purchased on 4/15/2020 Reviewed on 5/7/2020
Staple Every Day
Have had GI issues all my life. I'm 63 now and don't ever want to be without it. Thank you most kindly
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Product*	Jennifer from Plainview, NY Purchased on 4/15/2020 Reviewed on 5/6/2020
Tummy Fiber
Thank you for a wonderful product It was delivered in a timely fashion I will keep ordering your products
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Product*	Barbara from Suffern, NY Purchased on 4/11/2020 Reviewed on 5/6/2020
I am having great results from this product. Thank you.

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Product*	Aaron from Chula Vista, CA Purchased on 4/13/2020 Reviewed on 5/4/2020
The acacia product has been effective for my IBS-D challenge. It's prebiotic content makes it synergistic.

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Product*	Mary from Kouts, IN Purchased on 12/24/2019 Reviewed on 5/3/2020
love it

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Product*	Marie from Redding, CA Purchased on 4/9/2020 Reviewed on 5/3/2020
It is still early, the verdict is still in progress.
I will review again.
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Product*	Christina from Lynchburg, VA Purchased on 4/11/2020 Reviewed on 5/3/2020
Very happy!
I'm very pleased with it. It really helps my son to use the bathroom.
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Product*	D J from De Tour Village, MI Purchased on 4/10/2020 Reviewed on 5/1/2020
Reliable product with reliable and friendly service to back the product !
We live in a remote region in Michigan's far northâ€"yet the Heather's arrived in just a few short days once ordered. The person that took my order was very courteous and pleasant :)! Thank you, Heather's.
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Product*	Sharon from Enumclaw, WA Purchased on 4/9/2020 Reviewed on 4/30/2020
The product has been a real life saver: Great Results for my IBS it has changed my life

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Product*	Victoria from POWDER SPGS, GA Purchased on 4/6/2020 Reviewed on 4/28/2020
Excellent!
Couldn't believe how quickly my order arrived!
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Product*	Randall from West Lawn, PA Purchased on 4/6/2020 Reviewed on 4/27/2020
Good stuff
Love it!
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Product*	Janice from Warrenton, MO Purchased on 3/27/2020 Reviewed on 4/26/2020
my IBS-D is getting under control thanks to the tummy fiber

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Product*	Cateja from East Hartford, CT Purchased on 4/4/2020 Reviewed on 4/25/2020
Tummy Fiber
My only issue is one of the bags had a small hole in it, so there was powder inside of the envelope it was delivered in, plus the safety aspect of it.
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Product*	Miriam from North Hills, CA Purchased on 4/3/2020 Reviewed on 4/24/2020
Terrific, Handy and Healpful Fiber Travel Packs
These soluble fiber travel packets are extremely handy for daily and/or travelling use. They contain just the right amount of fiber to consume before meals and small enough to slip into any purse or carry-on bag. I ALWAYS carry several with me all the time...to help ease IBS symptoms.
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Product*	Karen from Granbury, TX Purchased on 4/3/2020 Reviewed on 4/24/2020
Heather's is great! Ordered then sent and delivered quickly and correctly.

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Product*	Josie from Tampa, FL Purchased on 4/2/2020 Reviewed on 4/23/2020
I am having some success with the fiber. Good support from Heather regarding soluble and insoluble fibers

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Product*	Janice from Livermore, CA Purchased on 4/1/2020 Reviewed on 4/22/2020
Thank you for this excellent product. Won't be without this, so glad I found it!

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Product*	Patricia from Medford, OR Purchased on 4/1/2020 Reviewed on 4/22/2020
It works! I've been suffering from IBS for years; tried a multitude of remedies, none worked. Heather's Tummy Care did.

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Product*	Susan from Surprise, AZ Purchased on 3/31/2020 Reviewed on 4/21/2020
Natural Alternative IBS Treatment
I am still working out the bugs on getting the right dosage, so it's not giving me the desired results yet. However, I have confidence that I will get there soon. I have been told that I still need to continue my Miralax/Magnesium until I am there.
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Lori from Phoenix, AZ
Purchased on 3/29/2020
Reviewed on 4/21/2020

Fiber has typically been bad for my IBS. Unfortunately this product was the same.

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Heather says:

Hi Lori - I'm so sorry you are not having good results. Please let us know your symptoms and current dose and we'll help.

For general advice here, there are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages.

Soluble fiber won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

XOXO
Heather

Product*	Laura from Reno, NV Purchased on 3/28/2020 Reviewed on 4/18/2020
Easy to tolerate fiber supplement
Easy to take and very effective. Thank you for making it available!
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Product*	Mary from Newton, NJ Purchased on 3/27/2020 Reviewed on 4/17/2020
It works!
I am so happy that this product works for me. After years of suffering, I finally found a solution. Thank you.
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Product*	Katie from West Hollywood, CA Purchased on 3/23/2020 Reviewed on 4/15/2020
Heather's Wonderful Fiber Supplement
I love using Heather's Tummy Fiber Acacia Senegal. It's the best comforting fiber supplement I've ever taken that really works. Thank you, Heather!
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Product*	Joan from Yardley, PA Purchased on 3/24/2020 Reviewed on 4/14/2020
So appreciative for quality service esp in these pandemic times.
Oi product. Works well tastes welll considering its fiber. I've tried them all. T his is a quality product
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Product*	Nunzia from Hoffman Estates, IL Purchased on 3/23/2020 Reviewed on 4/13/2020
So far I like the fiber and will continue using it. Thank you!

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Product*	Barbara from The Villages, FL Purchased on 3/21/2020 Reviewed on 4/11/2020
Great regulator!
Acacia has changed my life for the better. Almost zero problems with IBS unless I do something to trigger it! I take it twice a day with a tbsp. of room temperature applesauce stir and let it sit a few minutes for it to disolve completely. Works great!
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Product*	Ron from Apollo Beach, FL Purchased on 3/21/2020 Reviewed on 4/11/2020
Excellent support

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Product*	Carole from Sapello, NM Purchased on 3/21/2020 Reviewed on 4/11/2020
everyhing you want from a product, good quality, prompt delivery, good service. Thank you, Carole

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Product*	Arnell from Williford, AR Purchased on 3/20/2020 Reviewed on 4/10/2020
This product has saved my life! I am living like a normal person again. Thank you
After using this product for 3 months now, I can honestly say it CHANGED MY LIFE! I can lead a normal life again. I can't say how grateful and thankful I am to this product.
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Product*	Jeanne from Orem, UT Purchased on 3/20/2020 Reviewed on 4/10/2020
After 60 years, I finally know what it is to feel normal. I'm so grateful for this product!

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Product*	Carole from Altus, OK Purchased on 3/20/2020 Reviewed on 4/10/2020
Great product
This Senegal acacia helps much with my colitis.
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Product*	Michele from Versailles, KY Purchased on 3/18/2020 Reviewed on 4/10/2020
Great product.

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Product*	Laurie from Minden, NV Purchased on 3/19/2020 Reviewed on 4/9/2020
This fiber is a God send thank you

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Product*	Antonia from Hudson, OH Purchased on 3/18/2020 Reviewed on 4/8/2020
Love you guys!!!

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Product*	Marilyn from St Paul, MN Purchased on 3/18/2020 Reviewed on 4/8/2020
Once I watched a video on taking this, I can take it without problems. Delivery was awesome!

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Product*	William from Shelby, NC Purchased on 3/17/2020 Reviewed on 4/7/2020
Fiber
Sensitive to customer needs when replenishing is needed quickly. Thank you
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Product*	Pier from San Franciso, CA Purchased on 3/17/2020 Reviewed on 4/7/2020
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Product*	Mary from Charlottesville, VA Purchased on 3/16/2020 Reviewed on 4/7/2020
Seems to have made a big difference.
I've been using this can of loose soluble fiber for about 3 weeks. Just about 1 teaspoon a day mixed in with yogurt or cereal. And I've stopped hurting and no longer have loose stools. This is coinciding with all home cooked meals, and more walking during stay at home pandemic times, which might also contribute to my gut settling down, but I think the daily soluble fiber and occasional fennel tea are really helping. I was miserable a month ago with gut pain and diarrhia.
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Product*	Richard from Redlands, CA Purchased on 3/16/2020 Reviewed on 4/6/2020
Great product. Depend on it so stocked up for future use.

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Product*	Christina from Palmyra, NY Purchased on 3/10/2020 Reviewed on 4/1/2020
I have been using Heather's Tummy Fiber for over a year now and it is helping with my constipation problems.

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Product*	Norah from Littleton, NH Purchased on 3/5/2020 Reviewed on 3/31/2020
Great product
Thank you for making such a great product. I have IBS and this fiber is the only one that I can tolerate.
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Product*	Jesse from Joplin, MO Purchased on 2/21/2020 Reviewed on 3/30/2020
Works verry well
I will reorder
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Product*	Barbara from Scarborough, ON Purchased on 2/17/2020 Reviewed on 3/30/2020
Using the acacia as Heather instructed me. I know it will take time. So far so good

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Product*	Karmen from Lenexa, KS Purchased on 3/6/2020 Reviewed on 3/29/2020
Highly recommend this product for IBSD

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Product*	Sharon from LaGrande, OR Purchased on 3/7/2020 Reviewed on 3/28/2020
Very helpful

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Product*	Jeffrey from Merritt Island, FL Purchased on 3/6/2020 Reviewed on 3/27/2020
An absolutely wonderful product which is equally gentle and effective!
It's also quite affordable, too!
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Product*	Gretchen from Camarillo, CA Purchased on 3/6/2020 Reviewed on 3/27/2020
This is the most important part of my daily digestive care.

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Product*	Gregory from Simi Valley, CA Purchased on 3/6/2020 Reviewed on 3/27/2020
I've been using daily for a few years
I've been using daily for a few years And it's the one product that has worked consistently
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Product*	Anita from Unit 2208, FL Purchased on 3/5/2020 Reviewed on 3/26/2020
Have used this product for many years!
It has helped my IBS . Have been using this product for many years!
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Product*	Carol from Palm Coast, FL Purchased on 3/4/2020 Reviewed on 3/25/2020
I'm trying....
I am still in the process of finding the right amount to use daily. This COVID 19 virus has thrown a bit of a wrench in my daily routine!
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Product*	Jeanne from Franksville, WI Purchased on 2/20/2020 Reviewed on 3/22/2020
Has reduced my IBS-D significantly
Was experiencing painful cramps and diarrhea every week, sometimes twice a week. Could not figure out a specific food trigger. Had a colonoscopy and that was normal. Decided to start Tummy Fiber Acacia 6 months ago with no significant change in my diet. Now I only experience diarrhea a couple times a month. Much improved.
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Product*	Vorden from Amelia, VA Purchased on 2/27/2020 Reviewed on 3/19/2020
It works in a natural gentler way than what I was prescribed by my M.D.

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Product*	Vicki from Sorrento, FL Purchased on 2/26/2020 Reviewed on 3/18/2020
Best product I have found to help with my IBS.

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Product*	Cindy from Tempe, AZ Purchased on 2/26/2020 Reviewed on 3/18/2020
The Best!
Been using this stuff for years - the best!
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Product*	Susan from Westchester, IL Purchased on 2/21/2020 Reviewed on 3/16/2020
I just started taking this fiber supplement and as I am taking it every day it seems to be helping me. It has calmed my gut.

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Product*	Sheila from Trout Lake, WA Purchased on 2/20/2020 Reviewed on 3/12/2020
Some confusion with new shipping method which took longer for delivery. Great service.

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Product*	Barbara from Pottstown, PA Purchased on 2/20/2020 Reviewed on 3/12/2020
Thank you

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Product*	Susan from Chicago, IL Purchased on 2/19/2020 Reviewed on 3/11/2020
Very satisfied!
I noticed improvement right away. Well worth the price.
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Product*	Grace from Freeland, PA Purchased on 2/16/2020 Reviewed on 3/8/2020
The tummy fiber has really helped me
I have been suffering from IBS for almost 20 years and have never been able to find any relief with the numerous amount of products I have tried. I started doing acupuncture and changed my diet with the help of the information from Heather and added the tummy fiber and finally I am able to experience relief. I am so happy these products are available and I am not the only one out there dealing with this.
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Product*	Linda from Redmond, OR Purchased on 2/15/2020 Reviewed on 3/7/2020
It is working!
many thanks!
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Product*	Iris from Lititz, PA Purchased on 2/10/2020 Reviewed on 3/3/2020
Well pleased with product and service.

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Product*	Laura from Brighton, CO Purchased on 2/9/2020 Reviewed on 3/1/2020
I have had IBS for more than 40yrs now. Finding Heathers website and her products have helped me immensely.
Tummy fiber has helped me to stay regular for more than a few months. Its gentle and does the job. I really like the to go packets, carry them with me everywhere. Thank you Heather.
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Product*	Terry from Danville, CA Purchased on 2/2/2020 Reviewed on 2/29/2020
Convenient Packaging
Heather's Tummy fiber has been the best help for my IBS. These travel sticks are perfect for when we are on-the-go. I keep them in my lunch box, purse, and desk drawer at work. This way I never miss a dose! Thank you!!
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Product*	Diane from SPOKANE, WA Purchased on 1/31/2020 Reviewed on 2/29/2020
The acacia Tummy Fiber has proven to be an essential daily regimen or my IBS.
I only need 1/2 to 1 teaspoon of tummy fiber every day, but it stabilizes my gut motility and eases the sensitivity as well. It has helped me a lot.
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Product*	Sharon from Township of Washington, NJ Purchased on 2/7/2020 Reviewed on 2/28/2020
I am pleased with the effectiveness of the product, the speed of delivery and the customer service.

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Product*	Nancy from Ellicott city, MD Purchased on 2/6/2020 Reviewed on 2/27/2020
awesome and helpful!

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Product*	Charlene from Brattleboro, VT Purchased on 2/5/2020 Reviewed on 2/26/2020
I got Heather herself when I called to order. I was surprised by how quickly the product arrived.

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Product*	Robert from Redding, CA Purchased on 2/4/2020 Reviewed on 2/25/2020
I've been taking Heathers Tummy Fiber for a few weeks and it has done wonders for me.
Thank you so much and God Bless all of you. Robert :}
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Product*	Robin from Jupiter, FL Purchased on 2/1/2020 Reviewed on 2/23/2020
Great product
I had a little trouble when I first started because the amount suggested upset my stomach. I went down to 1/8 of a tsp for a couple of weeks and worked my way up. It took me a while to get to where I need to be but it was worth it. My stomach is better than it has been in years.
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Product*	Alesia from Macon, GA Purchased on 1/31/2020 Reviewed on 2/21/2020
Best product for IBS. It even help my little dog tummy when I sprinkled some on his home cooked food.
Excellent product. I hope to be buying this regularly. It helps me so much with IBS-D
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Product*	Violet from Laguna Woods, CA Purchased on 1/31/2020 Reviewed on 2/21/2020
This product gave me my life back..

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Product*	Marie from Kissimmee, FL Purchased on 1/30/2020 Reviewed on 2/20/2020
Effective product for IBS, I personally tried; I have recommended it to peers and patients with IBS!

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Product*	Lee from Clarksville, TN Purchased on 1/29/2020 Reviewed on 2/19/2020
Tummy Fiber
I just started the Acacia tummy fiber. I struggle with IBS and hope this product works. I give Heather's Tummy Care a good rating. Fast delivery and great support.
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Product*	Marilyn from St Paul, MN Purchased on 1/28/2020 Reviewed on 2/19/2020
Yes I will order again. In fact can I have someone call me tomorrow. I want to consult as to which is best to subdue this colon., peppermint pills or fennel tea?

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Product*	Doreen from Peachland, BC Purchased on 1/6/2020 Reviewed on 2/17/2020
Excellent products and customer service.
I am so glad I found Heather's Tummy Care. It has saved me:)
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Product*	Donald from Knoxville, TN Purchased on 1/25/2020 Reviewed on 2/15/2020
product effectiveness
I have been taking this fiber for about 6 weeks and am up to just over 2 Tbl 2 x a day. Seems to be helping a lot, just a few bad days, so far. Had to take Imodium for those days.
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Product*	Lila from The Villages, FL Purchased on 1/25/2020 Reviewed on 2/15/2020
Heather is the best ever for answering your questions quickly!

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Product*	Greg from Durango, CO Purchased on 1/23/2020 Reviewed on 2/13/2020
Good product
Great service Great product Great results
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Product*	Arthur from BELLEVUE, WA Purchased on 1/21/2020 Reviewed on 2/11/2020
Appreciate the quick delivery

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Product*	Lara from Las Cruces, NM Purchased on 1/19/2020 Reviewed on 2/9/2020
This is a quality product that helps maintenance of my IBS.
I have had a mild case of IBS since I was a teenager. This Tummy Fiber helps control flareups.
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Product*	Thea from McGaheysville, VA Purchased on 1/19/2020 Reviewed on 2/9/2020
Your product has allowed me to have my GI tract to function as good to normal as possible after a c-diff infection. It has restored my life.
I had c-diff in 2008. My entire digestive system was negatively affected - inflammation of my esophagus and ulcers in my digestive tract. Your soluble fiber assists in allowing food to travel smoothly through my tract and restore my normal eating habits and life. Thanks you.
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Product*	Elizabeth from Richmond, CA Purchased on 1/17/2020 Reviewed on 2/7/2020
Not for everybody
A very good product. High in soluble fiber. Did not cause gagging or reflux. It's great to put on food. It turns out that it worsened my bloating and pain. I must have sensitivity to acacia (also called gum Arabic.) Be aware of this.
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Product*	Patricia from Cobleskill, NY Purchased on 1/14/2020 Reviewed on 2/6/2020
It works

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Product*	Juanita from Southfield, MI Purchased on 1/14/2020 Reviewed on 2/4/2020
I was originally using an over the counter fiber. It didn't really seem to help with my diarrhea. Since I have been taking Heather tummy fiber I have fewer bouts of diarrhea ðŸ˜�

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Product*	Rita from Guthrie, OK Purchased on 1/8/2020 Reviewed on 1/29/2020
Don't know yet ...........
I have been taking the powder for a couple of weeks. Can't tell any change yet. We'll see when I have taken it longer. Thanks.
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Product*	Eleanore from Washington DC, DC Purchased on 1/8/2020 Reviewed on 1/29/2020
It was recommended to me for my cat who needed more fiber in his diet. It has helped to keep him regular.
I have nothing to compare it as I have not given him any other product.
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Product*	Jacqueline from Exeter, NH Purchased on 1/7/2020 Reviewed on 1/28/2020
Everything I've ever ordered from Heather (cookbook, hynotist CD's etc) has been great.
Will start going to CVS to see if I can buy Heather products locally.
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Product*	Joanie from Columbia, NJ Purchased on 1/4/2020 Reviewed on 1/25/2020
Very helpful with relief
I had tried this a few years ago and gave up because it wasn't working, but I don't think I gave it enough time to work. This time I was desperate and much more patient as I needed relief and suddenly 1 day I went from going 5x/day to 1-2 times! It is a life saver for me now and I hope it continues to work.
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Product*	Leslie from Ranchos de Taos, NM Purchased on 1/3/2020 Reviewed on 1/24/2020
Very good product and service

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Product*

David from Bayside, NY
Purchased on 12/11/2019
Reviewed on 1/22/2020

It didn't work for me

It may work for other people, but ti did not work for me, and made my problem worse.

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Heather says:

Hi David - I'm so sorry to hear this. It might help to know that there are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages.

Soluble fiber won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

Please let us know anything we can do to help.

XOXO
Heather

Product*	Linda from Rochester, NY Purchased on 12/29/2019 Reviewed on 1/19/2020
The acacia powder seems to keep my IBS under control completely.
I take a tablespoon at breakfast and another tablespoon at dinner.
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Product*	Taryn from Avon, OH Purchased on 12/29/2019 Reviewed on 1/19/2020
Works great
I'm only up to 2-1/2 teaspoons twice a day and still take my Miralax, but it works better than just the Miralax.
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Product*	Cheryl from Des Moines, IA Purchased on 12/28/2019 Reviewed on 1/18/2020
Product works for me
Have used miralax in the past this works so much better!
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Product*	Patricia from Canton, MI Purchased on 12/27/2019 Reviewed on 1/17/2020
It's a miracle!

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Product*	Michelle from Humble, TX Purchased on 12/26/2019 Reviewed on 1/17/2020
I think I need a little more time to access, but so far I like it better than other fiber supplements that I have tried.

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Product*	Hopefull from Lithonia, GA Purchased on 12/14/2019 Reviewed on 1/14/2020
I am really enjoying this product! Thanks to JJ Smith for introducing it to her social media group

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Product*	Elizabeth from Seattle, WA Purchased on 12/23/2019 Reviewed on 1/13/2020
I hope this product never stops being available
For awhile I was able to get the refill bags on Amazon and I got worried when they started sending me out of stock notices. I came back to this site where I found the product to begin with and was relieved to see it was still around. I cna't believe what a difference this products makes when I take it everyday.
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Product*	Nikki from Avondale Estates, GA Purchased on 12/11/2019 Reviewed on 1/12/2020
Best product that I've tried for easing IBS issues!

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Product*	Evelyn from Canning, Purchased on 11/30/2019 Reviewed on 1/11/2020
I love this product been using it for 40years now I am over 80 years old and still have it one 2 of my meals every day keeps me feeling well I had IBS since I was in my 30s but now manage it found out all the food that makes me sick I just stay away fr
Heathers Tummy Fibre been using it for 40 years I can Honestly recommend it to any one that has IBS
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Product*	Sandra from Pleasanton, CA Purchased on 12/21/2019 Reviewed on 1/11/2020
I have been using the Tummy fiber for years and wouldn't be without it.
I take it before meals every day to keep me regular. It doesn't upset your stomach like some of the other fiber products I tried. Would highly recommend tummy fiber .
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Product*	Katherine from Thornloe, ON Purchased on 11/29/2019 Reviewed on 1/10/2020
I was disappointed with the shipping price.
This item had to be shipped to Canada and the shipping was ridiculous. The company was great and responded to my complaint very quickly and gave me a Canadian Shipper. Very helpful.
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Product*	Linda from Priest River, ID Purchased on 12/19/2019 Reviewed on 1/9/2020
The Tummy Fiber is a Lifesaver!
I discovered Heather's Tummy Care products while in the midst of my worst IBS-C flare-up. It took a little bit of time, but the Fiber did get me back on track, and still using it daily, keeps me there. I also use the Fennel Tummy Tea Bags every day -- so soothing! The high quality of these products is impressive. Shipped very quickly also! Highly, highly recommend! Thank you Heather!
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Product*	Vlada from New York, NY Purchased on 12/10/2019 Reviewed on 12/31/2019
Fast delivery! Great service

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Product*	Patricia from Clearwater, FL Purchased on 12/10/2019 Reviewed on 12/31/2019
Good product it works
Start with less and see how it affects you

Product*	Judith from Lecanto, FL Purchased on 11/30/2019 Reviewed on 12/30/2019
Tummy Fiber
I have been taking this for years , never lets me down , and it's gentle.
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Product*	Betty from River Falls, WI Purchased on 11/30/2019 Reviewed on 12/30/2019
I bought to use when traveling. Haven't used them yet.

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Product*	Cindy from WHITTIER, CA Purchased on 12/5/2019 Reviewed on 12/29/2019
I ordered the Tummy fiber powder. It works very well and I like that it has no sugars.

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Product*	Emiley from Marion, OH Purchased on 12/1/2019 Reviewed on 12/28/2019
Heather's Tummy Fiber is very helpful in managing my IBS-C symptoms.

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Product*	Jay from Antelope, CA Purchased on 12/3/2019 Reviewed on 12/26/2019
Great product!
My mom suggested I try this for the many issues I was having and it has been a lifesaver. I can tell a difference if I forget to use it one day. Grateful for this product.
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Product*	Patricia from San Diego, CA Purchased on 11/29/2019 Reviewed on 12/26/2019
Love this fiber
Helps my persistent constipation.
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Product*

Sandra from new york, NY
Purchased on 12/3/2019
Reviewed on 12/25/2019

not satisfied

works poorly with multiple incomplete bm"s Would like to return unopened pouch

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Customer Service

Heather says:

Feedback Rating

Hi Sandra - I'm so sorry to hear this. You are welcome to return anything at any time for any reason, so no worries.

I will tell you candidly you have not been using the fiber for a long enough period of time to have gradually increased your dose to what your gut needs to regulate motility. This is a process, and it can take some patience, which I know is easier said than done.

Soluble fiber is not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

XOXO
Heather

Product*	Kevin from Crowley, TX Purchased on 12/2/2019 Reviewed on 12/24/2019
Great supplement
Im new to the product however I can tell there has been improvement in my stomach being more stable.
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Product*	Gloria from North Providence, RI Purchased on 12/2/2019 Reviewed on 12/24/2019
This product works best for me! Customer Service is excellent!
I reported that my recent shipment included one can that was damaged. I received a replacement at no charge, within 2 days! Am very pleased with the response.
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Product*	Lynn from West Des Moines, IA Purchased on 12/2/2019 Reviewed on 12/23/2019
My Go To -Tummy Fiber Acacia
I have been using this product for years. Wouldn't use anything else! When I was diagnosed with IBS, I received no information! I went on line and found Heather, her information and products. SO GLAD!
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Product*	Nancy from Pittsburgh, PA Purchased on 12/2/2019 Reviewed on 12/23/2019
I wish I had more perfect days. It is so frustrating and beyond my ability some days.

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Product*	Regina from Boulder, CO Purchased on 11/29/2019 Reviewed on 12/23/2019
As I learn about my digestion, Heather's tummy acacia herb helps me to regulate better than before.

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Product*	Rochelle from Oakland Park, FL Purchased on 11/29/2019 Reviewed on 12/22/2019
Wonderful product!

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Product*	Karen from Rancho Palos Verdes, CA Purchased on 12/1/2019 Reviewed on 12/22/2019
Love this product!

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Product*	Kathleen from Arrington, TN Purchased on 11/30/2019 Reviewed on 12/22/2019
Helping bunches.
Helps a lot. Using 2tsp twice a day right now. As long as I stay away from trigger foods I'm fine. But it helps with getting other foods into my diet.
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Product*	Bruce from Loveland, CO Purchased on 12/1/2019 Reviewed on 12/22/2019
Acacia Senegal works!

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Product*	Bruce from Loveland, CO Purchased on 12/1/2019 Reviewed on 12/22/2019
The stuff works!

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Product*	Ellen from Inman, SC Purchased on 11/29/2019 Reviewed on 12/22/2019
Great product delivery customer service

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Product*	Barbara from The Villages, FL Purchased on 11/29/2019 Reviewed on 12/22/2019
I feel better than I have in years. Love the Acacia!

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Product*	Christine from Nanticoke, PA Purchased on 11/29/2019 Reviewed on 12/21/2019
I've been using Heather's Tummy Care for years and it had changed my life for the better!
I no longer struggle with constant IBS symptoms. My life is much better now in that regard!
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Product*	Janice from Tucson, AZ Purchased on 11/29/2019 Reviewed on 12/21/2019
One of the fiber pouches had a tiny hole in it but otherwise all was good.

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Product*	Nancy from Seattle, WA Purchased on 11/30/2019 Reviewed on 12/21/2019
Great product!
I've been using tummy fiber for my IBS for at least 10 years. It really helps keep me stabilized and free from flare-ups. I recommend it highly.
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Product*	Catherine Updike from Greenville, MI Purchased on 11/30/2019 Reviewed on 12/21/2019
I use tummuy fiber in a;; the time.

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Product*	Joyce from GORDONSVILLE, VA Purchased on 11/30/2019 Reviewed on 12/21/2019
I used 1/2 tsp first thing in th&e morning g t.
I used 1/2 tsp first thing in morning & right before bedtime. I' 've already experienced some relief Thank you Heather !!
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Product*	Lou from Overland Park, KS Purchased on 11/29/2019 Reviewed on 12/20/2019
My Pelvic Floor patients, and I love this product to stabilize our bowel function!!

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Product*	Theresa from Palm City, FL Purchased on 11/29/2019 Reviewed on 12/20/2019
Relaxes my intestines and me!
I take Acacia 2xdaily and I drink about 4 cups of Peppermint tea daily. If I don't take these faithfully, my intestines let me know right away. I am so grateful that I found Heather and her eating tips. Thank you Heather and Merry Christmas!
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Product*	Kathleen from Beaverton, OR Purchased on 11/29/2019 Reviewed on 12/20/2019
Acacia powder
I've been using this powder for a couple of years and cannot imagine being without it ! It has made a huge difference for me .. Thank you heather!
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Product*	Patricia from Stites, ID Purchased on 11/29/2019 Reviewed on 12/20/2019
Saved my life!
I couldn't go on without this wonderful fiber. Thank you Heather!
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Product*	Arlene from Parkville, MO Purchased on 11/29/2019 Reviewed on 12/20/2019
Tummy Fiber Acacia Senegal
I have been using this supplement for years and don't know how I did without it. I highly recommend it!
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Product*	Nancy from Philadelphia, PA Purchased on 11/29/2019 Reviewed on 12/20/2019
I love all your products.
Love all your products and videos.
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Product*	Jenna from Bel Air, MD Purchased on 11/29/2019 Reviewed on 12/20/2019
Such an easy way to stay on â€œtrackâ€�.

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Product*	Lauren from Portland, ME Purchased on 11/29/2019 Reviewed on 12/20/2019
It works!
I can't imagine going back to the time before I started taking this!
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Product*	Roxane from Severn, MD Purchased on 11/28/2019 Reviewed on 12/19/2019
Amazing
This product has helped resolved my constipation. Two tablespoons daily with my herbal tea and I'm go to go. Very grateful for a product that is organic, all natural.
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Product*	Carolina from Jasper, GA Purchased on 11/27/2019 Reviewed on 12/18/2019
Very Beneficial
Noticed an improvement in Diarrhea symptoms just days after I started taking this fiber.
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Product*	Jeanne from Hudson, OH Purchased on 11/23/2019 Reviewed on 12/14/2019
Very helpful
I have been using this product for several years. It has been very helpful in managing my IBS symptoms.
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Product*	Barbara from Dunedin, FL Purchased on 11/20/2019 Reviewed on 12/13/2019
Fabulous fiber
This product has made a huge difference in IBS-D. It worked fairly quickly and I take 1 1/2 tsp two times daily and seems to be the right dose. Great product and changed my life. Mixes up great and no taste.
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Product*	Kaila from Flint, MI Purchased on 11/22/2019 Reviewed on 12/13/2019
I only wish I could add this to hot liquids!!!

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Product*	Shelia from Anderson, IN Purchased on 11/21/2019 Reviewed on 12/12/2019
The only thing that helps...
I take this two times a day and it helps me be able to work in a locked room without having having any accidents which would be mortifying.
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Product*	John from Greenville, SC Purchased on 11/6/2019 Reviewed on 12/9/2019
I am new to Heather's Tummy Care and already I am noticing improvement!

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Product*	Mary Ann from Grass Valley, CA Purchased on 11/16/2019 Reviewed on 12/8/2019
Diarrhea
Works very well. Cheaper than soluble fiber in stores. Plus acacia is a prebiotic and organic. What more could you ask for???
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Product*	Val from Shenandoah, IA Purchased on 11/14/2019 Reviewed on 12/5/2019
This product is the best one we have found.

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Product*	Mary Ann from Peru, NY Purchased on 11/11/2019 Reviewed on 12/2/2019
Keeps things running smoothly. Love how it can be added to almost anything to increase soluble fiber.

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Product*	Marybeth from Macungie, PA Purchased on 11/4/2019 Reviewed on 11/26/2019
Great product. Great service.
I am so happy to have discovered the Tummy Fiber. It has changed my life for the better.
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Product*	Beth from Jarrell, TX Purchased on 11/4/2019 Reviewed on 11/25/2019
The tummy fiber works good for my IBS-D.

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Product*	Linda from Chino Hills, CA Purchased on 11/3/2019 Reviewed on 11/24/2019
The best product.
Heathers tummy fiber has improved my ability to eat n enjoy food again. It's a wonderful product.
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Product*	Sheila from Covington, WA Purchased on 10/31/2019 Reviewed on 11/21/2019
Love this fiber, it has helped me tremendously.

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Product*	Constance from Carbondale, CO Purchased on 10/31/2019 Reviewed on 11/21/2019
IBS patient for twenty years
I have tried to treat my IBS for years with harsh laxatives and fiber supplements with no success or temporary results..? Tammy's tummy care has proven effective..calming my symptoms and comfort level !!
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Product*	Cynthia from Buffalo, NY Purchased on 10/24/2019 Reviewed on 11/14/2019
Must-have product even if you don't have IBS
Tummy Fiber allowed me to leave the house while I spent years with chronic diarrhea. Diet changes fixed the problem, but I've recommended the fiber to several people with constipation or diarrhea. I still use it on a daily basis, which helps firm up my plant-based diet.
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Product*	Darlene from Pine Valley, CA Purchased on 10/22/2019 Reviewed on 11/12/2019
I do not have IBS, I have a Histamine Intolerance, BUT, the Tummy Fiber has been a life changer for me..
I do not have IBS I have food allergies and a Histamine intolerance, which results in very serious complications for me, from ER visits, to severe reactions, epi pen and bendadryl.I try and control with diet, but my stomach issues are horrible, all of Heather's products have been a life saver: The Tummy Fiber has balanced my bowels, the Peppermint Tea and the Fennel is my go to. I make my own tea bags and keep a pitcher of Peppermint Sun tea at all times. The are all a must, my stomach pain has subsided greatly. Thank you Heather and her prices are more than reasonable.
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Product*	Doreen from Peachland, BC Purchased on 10/1/2019 Reviewed on 11/12/2019
Heathe's Tummy Care has been outstanding in their product line, delivery and customer service.

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Product*	Sharon from Pikesville, MD Purchased on 10/15/2019 Reviewed on 11/12/2019
Using product for just over two weeks and have had amazing results, first really positive improvement of a condition I have had for years.
Also have found the positive reenforcement of the members of the group so helpful.
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Product*	Joyce from Seneca Castle, NY Purchased on 10/21/2019 Reviewed on 11/11/2019
Friendly contacts are easy and helpful to talk to.

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Product*	Kathleen from Arrington, TN Purchased on 10/18/2019 Reviewed on 11/10/2019
Have only used a few days and it is helping already.

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Product*	Eileen from Victor, NY Purchased on 10/18/2019 Reviewed on 11/10/2019
Very helpful while out of country to regulate my usually awful bouts with constipation and diarrhea,,,

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Product*	Carrie from Solana Beach, CA Purchased on 10/18/2019 Reviewed on 11/8/2019
Amazing product for travel! Now I don't need to put my acacia in baggies with the risk of the baggie breaking and thereby having the powder get all over things! Thank you!

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Product*	Peggy from Letohatchee, AL Purchased on 10/18/2019 Reviewed on 11/8/2019
Love this product

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Product*	Lorraine from Coatesville, PA Purchased on 10/18/2019 Reviewed on 11/8/2019
Love this product!
I've been suffering with IBS - C for several years now and have tried different fiber products but this is by far the best. I use 2 packets in the morning and 2 at night and I'm going to start increasing but so far this has been the dose that's been helping me be more regular. I love the quality of the products the great attention to detail that Heather puts into the development of these products. Customer service is outstanding, thank you so much Heather!!
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Product*	Anne from San Diego, CA Purchased on 10/18/2019 Reviewed on 11/8/2019
Product helps me to stay regular. Great product. Thank you.

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Product*	Wendy from Atkinson, NH Purchased on 10/18/2019 Reviewed on 11/8/2019
Excellent and very convenient product!!

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Product*	Ivy from Levittown, NY Purchased on 10/18/2019 Reviewed on 11/8/2019
This has been such a LIFE SAVER! My stomach has been so tame since taking this fiber and it is in such a convenient package it makes life on the go so much bearable. Highly recommended!

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Product*	Cindy from Perrysville, OH Purchased on 10/16/2019 Reviewed on 11/6/2019
Always great service for a great product!

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Product*

Erroll husband [ I am June from Turner, ME
Purchased on 10/10/2019
Reviewed on 10/31/2019

Excellent delivery. Patient and pleasant and helpful phone calls. Getting used to tummy fiber slowly.

I am very cautious. Have been slow about accepting the foods and being sure I am eating correctly. I think I am doing better, after a few phone calls. Staff very friendly and helpful and understanding. Using 4 teaspoons, twice daily and sprinkles on snacks if it has been a long time between lunches. How much daily water intake?

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Customer Service

Heather says:
Hi - Thanks for your kind comments! There is no minimum amount of water you need right with the fiber. You can actually just sprinkle the dry powder over moist foods. You do need to have enough water in your gut for soluble fiber to work properly, so make sure you are drinking water throughout the day. XOXO Heather

Product*	Ann from Fairport, NY Purchased on 10/7/2019 Reviewed on 10/29/2019
I have been using this fiber for several years to help with bloating and occasional bouts of diarrhea and it has helped regulate me and reduce bloating.

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Product*	Mary from BREMERTON, WA Purchased on 10/6/2019 Reviewed on 10/27/2019
Necessary!
Without this product, I'd be spending a lot more time in the bathroom wishing things would just end. Yeah, I sometimes am tired that I have to drink this before meals but then I remember what life was like before I used it. And, frankly, this product gave me my life back.
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Product*	Edmond from Redding, CA Purchased on 10/2/2019 Reviewed on 10/23/2019
that magic something for IBS
When you have IBS you look for that magic something that will not cause gas along with the uncomfortable blotting but reduce gas that may be present along with those nasty spasms. When my mother used to eat out she made sure there was no GMO (genetically modified organisms) in the food, I never knew what she was referring to. Acacia senegal is a natural (not synthetic) whole food 100% soluble fiber with a clinically proven prebiotic effect. Try it you'll liked it!
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Product*	Allison from Sutherland, Sydney Purchased on 9/11/2019 Reviewed on 10/23/2019
Everything is wonderful from you. I don't know what I would do without your tummy fibre.

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Product*	Barbara from Apopka, FL Purchased on 9/29/2019 Reviewed on 10/21/2019
The soluble fiber and the peppermint pills are really helping me.

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Product*	Adam from Broad Channel, NY Purchased on 9/30/2019 Reviewed on 10/21/2019
Great product and value for the money
This is some of the best fiber you can get on the market. Having it in both travel and canister form is really nice.
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Product*	Kelly from Hollywood, FL Purchased on 9/29/2019 Reviewed on 10/20/2019
Stool softener
I had tryed every stool softener after my accident nothing worked until I found this product! AMAZING!!!
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Product*	Dan from Hansville, WA Purchased on 9/29/2019 Reviewed on 10/20/2019
Marvelous!
I have been using this product for a couple of years now. It really helps me feel a lot better! Shipping is always quick and easy and customer service is fantastic! Five stars all the way!
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Product*	Gunnel from Pitman, NJ Purchased on 9/29/2019 Reviewed on 10/20/2019
Very happy with the tummy fiber refill.
When I first started with the Tummy Fiber I was very worried since I have had bad reactions to other types of fiber. An IBS specialist suggested this fiber and to start with a small amount. Now that I am taking it every day - twice a day, I am having better results.
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Product*	Lisa from Pittsburgh, PA Purchased on 9/27/2019 Reviewed on 10/18/2019
Great product

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Product*	Lisa from Pittsburgh, PA Purchased on 9/27/2019 Reviewed on 10/18/2019
Great product

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Product*	Debra from Tamarac, FL Purchased on 9/24/2019 Reviewed on 10/15/2019
Great Stuff
First time in twenty years I have gone 2 weeks without an attack.
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Product*

Lynn from WONDER LAKE, IL
Purchased on 9/23/2019
Reviewed on 10/14/2019

Didn't work for me

In a very bad IBD episode I found the tummy fiber didn't work for me but I plan to try it again

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Heather says:

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Hi Lynn - I'm so sorry you just had an attack. I hope you are feeling better soon. The tummy fiber is not meant to stop an attack. It is a preventative, and you have to start at a low dose twice daily, gradually increase, and keep slowly increasing until you reach the point where you are stable, and not having attacks. The fiber only works when there is enough of it in your gut to gently force normal motility, and that will prevent attacks from happening.

If you are suddenly hit hard and need immediate help, that's when you need to go to the peppermint tummy tea (for pain, spasms, cramps, urgency) or the fennel tummy tea (for bloating and gas). The teas work very quickly to calm your gut and stop symptoms. The fiber is a daily process and you have to gradually work up to a high enough dose to actively keep your gut calm and prevent symptoms, it is not something you can just take as needed in the midst of an attack as it unfortunately won't work that way. It won't hurt at all, but it won't work the way you are wanting it to.

XXOO
Heather

Product*	Shirley from Lombard, IL Purchased on 9/16/2019 Reviewed on 10/7/2019
Tummy Fiber has helped me tremendously!
Thank you!!
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Product*	Brad from Durango, CO Purchased on 9/13/2019 Reviewed on 10/4/2019
Thanks Heather
Wonderful service and help. knowing we are not alone is comforting.
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Product*	Barbara from Garland, TX Purchased on 9/12/2019 Reviewed on 10/3/2019
The can is great!
This is the second can I bought because I got the last one wet on the inside. I love the can because it makes it easier to scoop out the powder. Very easy and highly suggest buying the can for the Fiber!!!
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Product*	Jamene from Mayer, AZ Purchased on 9/12/2019 Reviewed on 10/3/2019
Best fiber for my IBS
I take this twice daily and it helps to keep my gut happy and working in a more "normal" manner. I definitely notice if I forget my evening dose. I have been taking this for almost three years now, and I would never want to be without it.
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Product*	Toni from Hudson, OH Purchased on 9/10/2019 Reviewed on 10/1/2019
I love you and all who work for you. God Bless You All !

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Product*	Ana from Yuma, AZ Purchased on 9/8/2019 Reviewed on 9/29/2019
It is the only product which helps me to somehow regulate my bowel movement.

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Product*	Margaret from Ojai, CA Purchased on 9/5/2019 Reviewed on 9/26/2019
Great product!!

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Product*	Dana from Sunderland, MD Purchased on 9/2/2019 Reviewed on 9/24/2019
This is the best product on the market.
I have been using this product for many years. Twice I ran out of it and used Metamucil instead, but that gave me lower abdominal pain, so I'm always sure not to run out of Heather's Tummy Fiber.
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Thomas from Brooklyn, NY
Purchased on 9/3/2019
Reviewed on 9/24/2019

I never received this

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Heather says:
Hi Thomas - I am so sorry to hear this. Please contact us at help@helpforibs.com so we can track or replace your order. There is no way for us to do that unless you let us know your order info. XOXO Heather

Product*	Sandra from San Diego, CA Purchased on 9/2/2019 Reviewed on 9/23/2019
absolutely essential for me
Keeps my bowels moving on a regular basis. I love that the acacia powder is tasteless and so easy to drink. It does not bother my sensitive stomach. Thanks for a great product.
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Product*

Mary from STONE MOUNTAIN, GA
Purchased on 9/1/2019
Reviewed on 9/23/2019

Delivery of smaller amounts is faster than delivery of a large purchase. Go figure!

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Customer Service

Heather says:

Hi Mary - I'm so sorry for the delay. Most orders ship USPS Priority Mail, which takes 2-5 . Big box orders go Fedex Ground, which also takes 2-5 days. But I think that within that range most Fedex orders take 4-5 days, whereas almost all Priority orders take just 2 days. Where you are in the country doesn't seem to change the Priority times, whereas that really affects the Fedex delivery times.

XOXO
Heather

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Product*	Carol from MANCHESTER, NJ Purchased on 5/23/2025 Reviewed on 6/16/2025
First time I'm using this product
Too soon to tell if it will work for me. Metamucil was not.
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Product*	Linda from Queen Creek, AZ Purchased on 5/16/2025 Reviewed on 6/16/2025
Heather's prebiotic is really working for me.
The prebiotic is the one and only product that has helped with my IBS-C. I am so grateful for the research Heather has put in to her company. She is helping countless people with her products.
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Product Reviews forTummy Fiber Organic Acacia Senegal POUCH*

Product Reviews for
Tummy Fiber Organic Acacia Senegal POUCH*