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Product Reviews for
Belly Bloat Diet Kit: Eating for IBS, Fennel TEABAGS, Tummy Fiber Acacia*


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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10235
It works wonders for me.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10228
Liked this fiber product
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10224
Great product and great service!
I wish I had known about this product years ago when dealing with partial small bowel obstructions from cancer surgery/chemo. After two weeks of using Heather's Tummy Fiber, my bowels are running smooth again. Love the refillable tin container!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*10220
has really helped me with my Microscopic colitus
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*10214
Although the tea helps some, it is not as effective as the Yogi Stomach Ease Tea I use.
I have used your tea on my really bad nights and have found that it does nothing to control the gas bloat experienced. I was thinking of using two bags per cup but find that to be unaffordable. Thank you!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10211
Both Products really help me!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10212
Great [rpdict!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10207
Excellent product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10176
Outstanding customer service & products
I adore the fennel tea, it's comforting. I also use the peppermint but sparingly as it's super potent.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10169
Great product
So far, I have received instant relief from my chronic diarrhea! I'm ready to order more soon! Thank you, Heather! A true life saver!!!!!
Speed of Delivery
Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10198
wonderful product!
I'm so glad I found this website! This product has already helped me, and I've only been taking it a week!
Speed of Delivery
Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10197
Great thank you!
I have been struggling with constipation after weight loss surgery, and I don't like to take laxatives. Tummy Fiber is now part of my daily routine and life is regular¯ again.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10153
Seems to be helping. Have had IBS for 39 years.
Speed of Delivery
Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10196
This product works as advertised!!
As a stage 4 lung cancer patient I am so happy my oncology nutritionist told me about Heather's. Since taking it, I no longer have diarrhea related to the daily cancer medication (Tagrisso) I take. I highly recommend this product, it's easy to take and it works!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10152
All great
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10148
Best thing I've tried
I've been having issues for a little over a year. They can't find anything wrong but nothing moves in its own. With the prescription meds, I couldn't leave the house until afternoon. I've been trying and taking so many things to find relief. I've been in this for a few weeks now. I'm currently using a tsp in the morning and one at night. I'm finally feeling more like myself. I'm going regularly every morning, my bloating is way down and I don't feel like I'm pregnant with what we call my “poop baby ! I'm currently in a trip, and I'm so glad I bought the travel packs. I missed an evening the day we flew in, but I was still good in the morning! I have no need to try anything else.
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Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10195
Best thing I've tried
I've been having issues for a little over a year. They can't find anything wrong but nothing moves in it's own. With the prescription meds, I couldn't leave the house until afternoon. I've been trying and taking so many things to find relief. I've been in this for a few weeks now. I'm currently using a tsp in the morning and one at night. I'm finally feeling more like myself. I'm going regularly every morning, my bloating is way down and I don't feel like I'm pregnant with what we call my “poop baby ! I'm currently in a trip, and I'm so glad I bought the travel packs. I missed an evening the day we flew in, but I was still good in the morning! I have no need to try anything else.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10146
nice recipes
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10143
Ordered and received in a timely manner! No issues
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10134
working great, good for my bowel
I like this product, after few days, i did notice some difference, Will continue to take it daily
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10132
Wonderful Product!
The packaging is lovely, and the tea is very fresh. The tea bags are large, and the whole presentation is first-rate. The tea works very well to soothe the digestive system. Congratulations to Heather for a very fine job!
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Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10182
Wonderful Product!
The packaging is lovely, and the tea is very fresh. The tea bags are large, and the whole presentation is first-rate. The tea works very well to soothe the digestive system. Congratulations to Heather for a very fine job!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*10126
Seems to be good product.
Question: since this is pre optic would I also take a probiotic?
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10113
I like your products, and you certainly give good customer service, thank you
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*10111
Good product! It has worked for one family member with IBS.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10109
I love this product!
I have been using this product for several years now and I am so satisfied with it. It reduces bloating and keeps me regular. And it's so easy to use.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*10108
See comments below
Only took it once. I read further on about the product and I learned it could affect your blood pressure. Since I've had issues with my blood pressure over the last year, I decided not to continue with it.
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Heather says: Feedback Rating
Hi Geraldine - please check with your own doctor, but the Tummy Fiber is just 100% soluble fiber. Soluble fiber actually helps lower high blood pressure in hypertensives, it will not raise blood pressure or affect blood pressure negatively if you already have normal blood pressure.
XOXO
Heather


Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10103
"Eating for IBS" is at my finger tips at all times. Most helpful. Only wish I had ordered the book much sooner. I will now be discussing with my docs. Thank you!
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Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10181
"Eating for IBS" is at my finger tips at all times. Most helpful. Only wish I had ordered the book much sooner. I will now be discussing with my docs. Thank you!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10089
desperate to be able to leave my bathroom
I use it to see what I can eat without my diarrhea kicking in. Its been a couple of weeks now and still no solid turds
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10074
100 times better than Metamucil
Been talking Metamucil for yrs. I switched to this product and my stomach bloating went down 10 fold!
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Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10180
100 times better than Metamucil
Been talking Metamucil for yrs. I switched to this product and my stomach bloating went down 10 fold!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10058
This book and the knowledge within it is the very best for anyone suffering from IBS.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*10028
drinking 1-2 bags on empty AM stomach. Seems to help.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*10022
Best peppermint tea I have ever had. Like your daily information emails.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10023
This tea works for my IBS
I love this tea and it works for my ibs. I highly recommend it. I always order my Teas from here fast service.
Speed of Delivery
Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10179
This tea works for my IBS
I love this tea and it works for my ibs. I highly recommend it. I always order my Teas from here fast service.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10018
It is helping!
Since I just recently started using Heather's, I haven't yet reached the optimal dosage recommended for IBS-D. But I can definitely tell a difference. It is really working!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10015
The Very Best!
I started this journey ordering the travel packets and they are extremely great but I now am using the canister which is a little bit of money safer and just as wonderful. I have had IBS for years and I finally have a quiet tummy! This has been life changing and the service is wonderful plus very fast shipping! Thank you!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10016
So glad your product is available. I had nausea following surgery, and those tummy tea bags helped every time.
Speed of Delivery
Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10178
The Very Best!
I started this journey ordering the travel packets and they are extremely great but I now am using the canister which is a little bit of money safer and just as wonderful. I have had IBS for years and I finally have a quiet tummy! This has been life changing and the service is wonderful plus very fast shipping! Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10004
Tummy Fiber
I like this product!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10006
The staff member that answered, was very kind and efficient!
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*10001
love your products! Thank you so much!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*10002
love your products! Thank you so much!
could not live without them. Love you's.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*10000
Bags need more product
Hi- I love the fennel tea that I ordered ; however, I have to use 2 bags because the bags don't have enough product in them - very small- I think there should be more fennel seeds in each bag. Please make them larger.
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Heather says:
Hi Joy - I am so sorry to hear this. I think that there is a problem with your teabags as each bag should have a really generous amount of tea, easily 1-2 T per bag. One bag should make a very strong, dark cup of tea with a brew time of 10-15 minutes.
Can you please let me know the lot code and pack date on the side of the canister so I can take this issue to production? And if you could send us pictures of the bad teabags that would be helpful too. We can also get you out new teabags to replace these.
My apologies,
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9989
Great to alternate with Peppermint tea. Very soothing.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9990
It helps with bloating, I highly recommend.
I drink it every night with peppermint tea bags. The first time I used it, I was shocked the next morning when I didn't look 6 months pregnant!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9982
big help
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9975
LOVE IT!!! Really helps my stomach!! I will be purchasing more in the future!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9973
My tummy has never been better!
I have struggled my entire life with bowel problems. I started using Heathers 2 weeks ago. I have a bowel movement every day. Definitely a 4 on the Bristol scale. No bloating, no gas. It's amazing. I highly recommend!
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9970
Tremendous help
Reduces bloating and cramping
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9967
I LOVE the CAN
Such quality and I love the colors and design of the cans. When you get one you'll know exactly what I mean. Excellent secure lid and easy to manipulate (open/close). I bought a bag to fill up the can with when it is empty, and I just love this option as well. Heather's personal thoughtfulness is seen throughout. Her personal touch and presence appears to me to emanate thoughtfulness, grace, dignity and beauty. Excellent Heather. Thank you.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9950
Organic fennel tea tastes good and helps my stomach a lot.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*9945
This product
This product is not helping me. I take it twice a day.
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Heather says: Feedback Rating
Hi Christine - I'm so sorry to hear this, please hang in there, the tummy fiber won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose, and if you just started that you're still on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9947
Fennel Tea Works
It works as advertised
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9942
I love the product.It has helped my IBS symptons tremendously and has helped with my gas and bloating.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9941
IBS staples
I have to have them on hand.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9934
Just getting started on using it.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9912
I have purchased this product for a couple people besides myself and they all love it.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9907
Very helpful.
Book has been so helpful. Learning how to manage my stomach/bowel issues. Getting results.
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Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10177
Very helpful.
Book has been so helpful. Learning how to manage my stomach/bowel issues. Getting results.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9901
I started using it after I do the packets for a trip. It works much better than over-the-counter product I bought and I like having the larger supply on hand. However, I would much rather use the individualized packets every single day. They're already
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9898
Really good way to handle my IBS-D
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9893
Unbelievable results
After years of struggling I have fund relief. I was so happy with the instant relief. Thank you!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9887
Very happy!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9885
Calming help
Works so well you feel like your old self again
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9873
Much needed cookbook
I've been stumped on my diet. I feel I eat the same foods too often. This cookbook for IBS is a gift. So many fun recipes! Thank you for writing this book!!!
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Customer Service

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
55555 Product*10194
Much needed cookbook
I've been stumped on my diet. I feel I eat the same foods too often. This cookbook for IBS is a gift. So many fun recipes! Thank you for writing this book!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9872
As a previous user of other fiber products, I find the acacia senegal more effective, without harshness, while still being easy to use.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9866
Great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9855
As always I am extremely pleased with every one of your products that I have had the opportunity to use. Thank You for caring!!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*9854
Have eliminated most of the products with high fat and it's made all the difference in my health. It's only been a month, but it's been the calmest month I've had in a long time. My gut isn't at war with my colon anymore at last!
Speed of Delivery

Belly Bloat Diet Kit:
Eating for IBS,
Fennel Tummy Teabags,
Tummy Fiber Stick Packs
Belly Bloat Diet Kit:<br>Eating for IBS,<BR>Fennel Tummy Teabags,<BR>Tummy Fiber Stick Packs
4444 Product*10193
Have eliminated most of the products with high fat and it's made all the difference in my health. It's only been a month, but it's been the calmest month I've had in a long time. My gut isn't at war with my colon anymore at last!
Speed of Delivery

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9853
So far I have try the Tummy Fiber and I think it makes my life better.
I am also trying to follow the diet advices the best I can.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9847
Great book.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9848
Good tasting tea I drink as a coffee alternative in the morning. It seems to help with the IBSD symptoms.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9846
Love the fennel tea. Really helps ease gas pains. Love the new cans.
Just found out that I have asthma and that fennel tea is good for the lungs. Eases inflammation. I wouldn't presume to tell anyone how to treat asthma or to stop any medication, but the fennel tea is something you can use without fear of interacting with other treatments.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9845
Two day shipping, very good quality fiber
My 1 lb can of soluble fiber only took two days to arrive in my mailbox in Florida, which is very impressive. I have used this fiber before, and now as well, and it is very good stuff! Much better by far than the store bought insoluble fiber.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9843
The tea is fie and doesn't cause any internal distress or irritation. Will keep using it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9841
This Product really works!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9828
They are fantastic for soothing bloating and gas distention! I drink a cup of fennel tea first thing for breakfast every day now! I plan to buy the bloating pills and fiber next. Try her products. You won't be disappointed! Thank you, Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9824
Takes a minute to get used to it!
Takes a minute to get used to it and remembering to use it twice daily! Only thing I don't like is it changes the consistency of the food you add it to! Thins out yogurt, makes avacado thick! So I started adding too water, tastes gross in water but seems to do the trick as long as you use it twice daily! Better than using metamusil that just seems to make constipation worse!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9818
I love fennel tea for my IBS
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*9814
Did not work
This product seemed like a good idea but did not work for me.
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Customer Service
Heather says:
Hi Patricia - I'm so sorry, please hang in there, the tummy fiber usually takes some time to reall y help. It can't cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose and you are still on a very low end. Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOOX
Heather


Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9812
Very helpful and supportive book and daily emails
This is the support I have been looking for all my life. The information and sincere caring that Heather imparts is wonderful and so helpful. Thank you, Heather! I recommend this book and website to all IBS sufferers.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9806
I feel normal now. No tummy discomfort
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9793
This is lifesaving tea. I am so thankful for it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9790
This is the best. It is the only fiber I take/tolerate.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9792
Tummy Fiber helped solve my constipation issue
I've tried many types of fibers from my IBS. None of them worked until I found Heather's Tummy Fiber. With in days I was going regularly with out strain or pain. I highly recommned this product .
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9785
Love this tea when my stomach is upset!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9778
I love the fennel tea bags and both of your books. I recommend them to others.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9776
This producy has been sucessful for me. It took time and some experimenting to get it right.
Now I take 2 to 3 teaspoons once or twice per day. If the morning dose is late or I forget until too late in the evening I only take it once a day. Some days I do not have results but if not I do the following day. I feel grateful about it! Thank you!
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9770
Outstanding company
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9763
Very calming after lunch
I drink at least once a day, mostly after lunch, and sometimes after dinner...Really calms me down...
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9757
The tea bags help my tummy.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9745
An answer at last!
Finally, a diet that is doable for those with IBS. The recipes are delightful, varied and easy to follow and quite acceptable for family members who do not have IBS. For me, it was has made a huge change in how I feel.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9743
Great info and recipes that will be tried as soon as I get to the grocery store.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9744
great product and service always
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9735
Pleased with purchase
Ordering was simple and shipping was fast. I find the fiber soothing when I take it. The fiber works very well and easy in my system. Taking the fiber also guides me to drink more water which is always a good thing ! 😊
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9731
So excited to try this way of eating that seems to be working for me already!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9727
So Far so good
I have used the Tummy Tamer on an as needed situation product. I've not had a ful bowl attack since I purchased this product, but have had slight discomfort and the Tummy Tamer works great at that time.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9722
So happy to include these products in my regimen...very helpful...
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9712
Fennel Tea
Thank goodness for Heather's Fennel Tea. My absolute favorite when I need relief from IBS spasms and any other time to keep my gut calm. Help for IBS saved my life many times and since 2001. Heather was the ONLY one that saved me since 2001 from the horrible pain. Thank you, Heather
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9705
Great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9700
Love your products, thank you so much Heather!!
I love all the products I have bought from you, Heather! Thank you so much for being there for all of us who have IBS!! I am already so much better because of your products!!!!! Thank you so very much!!!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9696
The best fiber
I had a problem with the worst constipation after some oral surgery and adding another dose of fiber solved it. Love that product !
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9694
Fast Delivery
So far, it seems to be helping. No runs to the bathroom; firmer stools. Just hope it keeps helping. I have increased on dosage twice now, so we'll see if it improves even more.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9688
This book is very helpful, and my mother appreciates it greatly.
This book gives a person the insight into what my be causing their digestive issues. Your products are a great help for my mother, and they do help when she is battling her IBS issues. Thank you.
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Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9686
Fennel tea
I drank one cup on an evening when I felt bloated and gassy and not only did it alleviate my symptoms but it also relaxed me. I did add a simple homemade mint syrup for a bit of sweetness. I love all the products and I'm grateful for Heather's newsletters
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9683
Best Fennel Tea
I've been drinking Fennel tea for many years, to help with IBS but also because I just love the taste. Heather's Fennel tea is the best that I've found for both taste and comfort.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
22 Product*9681
Fennel tea
I don't feel like it's working for my bloating
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Customer Service
Heather says:
Hi Eduvijes - try taking a few days to overwhelm your gut with the tea. Brew as strong as possible (at least 10 minutes per cup, maybe two tea bags per cup), and just drink all day long to get on top of the bloating and gas. Then drop down to a reasonable amount and use as needed. Please keep us posted.

XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9675
Really helping
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9676
LOve all your products
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9673
Product is very good.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9672
Will keep buying
Great customer Svc. Even though you were short on cans you advised me to purchase thru ur website as I could not find on Amazon.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*9667
Acacia fiber
1 gave the product a 4 because I have difficulty with the container. It is really difficult to get the lid off, it was really tight, it is the same with the tea. The lid came apart and ther is a very sharp edge. I do love your acacia fiber!
Speed of Delivery
Customer Service
Heather says:
Hi Deirdre - I am so sorry to hear this, that sounds like shipment damage. The cans and lids are tooled to fit together precisely, they should be smooth and easy to use, not a super tight fit, and the lid should definitely not come apart. Please always let us know the details about any damage like this and we will fix it.

XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9669
Tasty Tamer
I've had surgery on my stomach and this tasty tea at the end of the day (or any other time) is effective to tame gas and bloating after a meal. The quality is excellent; love the anise taste. So soothing.
Speed of Delivery
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9660
Great Book
Love the invaluable information in this book. The recipes help so much. It's tough trying to eat when you have IBS. You need all the good help you can get.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
22 Product*9659
Disappointed
I was disappointed you sent me a book published in 2000. I was seeking more current information. Has this book been updated ?
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Customer Service
Heather says:
Hello Sharon - both books have been revised and updated repeatedly over the years. But in the publishing world, only a formal second edition will change the copyright dates (and that will change the ISBN numbers as well), and I have not done that. It's a big deal to change the ISBN numbers (that involves the publisher, the Library of Congress, and then all kinds of press/catalog updates). I'm the author, but not the publisher, and the original publishing house has been sold and resold several times at this point so I no longer have the same editor.

The most perishable info will always be prescription medication brands and details and brand name references for foods, etc., as products come and go off the market so fast in both those categories.

The dietary information, guidelines, recipes, etc. in the books would still be current. There has been no change to the fundamental principles of eating to keep the gastrocolic reflex calm - limiting stimulants/triggers such as fats, being cautious with stimulants such as insoluble fiber, using soluble fiber as a foundation to keep the gut calm, etc. The underlying pathology of IBS hasn't changed, nor has basic human anatomy and digestion, so the dietary guidelines needed to keep colonic motility stable remain unchanged.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9656
Finally!
I have been struggling with tummy and bowel issues for awhile and I was directed towards this stuff.... I wasnt sure at first but willing to try anything and its helped so much! I take a tablespoon every day to help maintain things. Im just happy to have a happy tummy again! Thank you!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9658
Helps a lot to settle my SIBO pain and bloating.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9652
Excellent product and friendly service.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*9653
I'm still not sure that this product helps me.
Speed of Delivery
Customer Service
Heather says:
Hi Janet - please let us know details and we'll help. We normally recommend starting with 1/2 teaspoon twice a day (daily dose of 1 teaspoon total). Every 4 days or so, add an extra 1/2 teaspoon to one of your daily doses. Alternate which dose you increase so you are going slow and steady.
You don't want to increase your dose too much, too quickly, as your gut needs to get used to any fiber increase gradually. All fibers are indigestible, so suddenly or drastically increasing your dose can cause bloating and gas.
Keep stepping up your dose every 3-5 days or so until you gradually reach the dose that resolves your constipation and/or diarrhea.
In general, constipation resolves at 3-5 tablespoons/day and diarrhea at a lower dose, typically 1-3 tablespoons/day. If your symptoms resolve at a lower dose than is typical, stay there. If you need more than the average dose, that is just fine, continue to gradually increase.
The fiber will work regardless of how you take it - added to plain water, sprinkled over moist foods, added to foods you cook, on an empty stomach, full stomach, etc. In general, it's usually most helpful to take the fiber right before or right in a meal as it will help keep your gut calm after you eat.
Please keep us posted.

XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9646
I am not a tea drinker, but this tea is amazing. Thank you all for your service and help with questions.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9645
Works wonders
I have used in the past for cramping stomach gas and it works like a charm. Since finding Heather's Tummy Care Fennell Tea, I try to keep it on hand at all times. Love the larger sized tea bags, stronger cup of tea
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9639
Tummy fiber is exactly as described ðŸ'"
I am still in the early stages of use, gradually increasing my dosage. So far, it is great. I am already seeing a difference. I was a bit skeptical that it would be completely tasteless but it is!! I have sprinkled it in food but prefer to just mix it in to a glass of water. I am hopeful that as I continue to increase the fiber my mornings will continue to improve. What took me so long to try this product?
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9640
Deliver excellent product, service and more!
Started out with fennel tea. Seems to calm and settle digestion. Wanted more progress so ordered the fiber. I'm not even to full dosage and am experiencing marked improvement in stools. And I am receiving such helpful information on IBS through the newsletters. Definitely a win win relationship!
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9642
Extreme IBS
Heathers ability to explain how to eat with IBS was a great help along with her tips on how to relax your tummy. Within 2 weeks my symptoms were on the way of being controlled to where I was comfortable.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9632
Quick and accurate service. Love the info in the website to help with IBS
Have been using Heather's fennel tea (bags) for several years with great results within a couple of days. No other product does what this does for me. I put one bag into 2 cups hot water and sip through the day..
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*9626
Clumpy mess
No matter how I put it in my coffee, it was so clumpy. I was so dissappointed after all the great reviews. I will save the tin but it is going in the trash.
Speed of Delivery
Customer Service
Heather says:
Hi Diana - I'm so sorry to hear you had trouble. Please note the fiber is granulated to dissolve best in room temp liquids. For something like hot coffee, add the powder to dry cup first, add just barely enough room temp liquid (water, coffee, whatever) to liquefy, and then add the rest of the hot coffee. That will be much faster and easier. Or just add the powder directly into moist foods with meals, you don't have to have with liquids at all.
And just fyi, coffee is a huge GI irritant, even decaf, so be careful - see here https://www.helpforibs.com/news/coffee-ibs.asp It will be much easier on your gut to get caffeine if you need it from black or green tea.
You might try switching to adding the powder to breakfast/dinner foods to make this as easy as possible. If that's not a good option for you please do return for a full refund, no time limits, never a problem.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9627
Very pleased with the product.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9623
Delicious and Effective
I am really enjoying the fennel tea in place of my morning coffee. I brew it using six tea bags per quart of water. I dilute this concentrate to 50 percent and enjoy one to two cups a day and refrigerate the rest of the concentrate. This, along with Heather's fiber, is working to relieve my current IBS flare. I will continue using this! Also, the customer service is TOP NOTCH. I had an issue with my order and they took care of it in a very speedy and gracious manner. I highly recommend these products and company.
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9624
Effective for me
I began using this fiber in an attempt to alleviate the worst IBS flare I have ever had. It is proving to be very effective for me. I am using it in conjunction with the fennel tea and am experiencing improvement. I think it will take a while to experience the full benefits of daily use but I plan on continuing with the product, as the improvement is worth it. I also appreciate the emails I receive from Heather's Tummy Care regarding IBS issues (and no marketing, just helpful info). The customer care is also top knotch. I will continue using these products. Thank you, Heather & Team!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9620
5 star product
Following directions precisely I have gone from severe constipation to every other day movements. It took many months to get to the dose that works for me: 3Tblsp+2tsp before bfst & dinner. What a relief to find Heather's help!!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9617
Quality and quantity - value can not be beat
My husband and I find this tea amazingly tasty and therapeutic - me especially as I have medical issues that impact digestion. Heather's Tummy Tea is a life saver.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9615
My Favorite Fiber
I switched from Metamucil capsules to Tummy Fiber a few years ago, and I have never looked back. This fiber is gentler on my body and better at controlling my IBS. And you can use it in ANYTHING!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9613
I love the flavor of the tea
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9602
Very helpful with controlling symptoms.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9593
I have struggled with IBS for a long time. Following the recommendations in Help for iBS is one of the few things that helps reduce the number of flares I have. I recommend Help For IBS to family & friends that struggle with GI issues.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9595
Heather's fennel tea is the only thing that gets me through IBS flares. It is awesome!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9596
Love the taste!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9599
Educational reference
Excellent addition to my collection for IBS D. I really no longer feel alone or humiliated. Heather empowers me with her personal experiences
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9584
Best Acacia Fiber on the Market
I tried other manufacturers of acacia fiber and they were gritty and bitter and did not mix well into anything. I had been trying to find them locally in my natural foods stores but it was worth ordering from Heather's because it is absolutely the best acacia fiber supplement out there on the market!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
4444 Product*9579
Painless way to relieve that blotting feeling!
Like magic this tea works as advertised, I tried the double dose and the single dose and for me the single dose is calmer. Healthy way to relieve blotting and tummy pain, good stuff!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*9569
I am taking 1 scoop 2x day and banana flakes and Bentley No flare ups for over 3 months.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9561
Wonderful lyrics soothing
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9554
BEST INFORMATION i HAVE FOUND FOR ibs!
Thank you so very much!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9550
impressed with the high quality, all USA sourced! TY
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9545
I have been using this product for two years.
After a lifetime,73 years and birth , of constipation, a doctor diagnosed me with IBS. The prescriptions given to me gave me diarrhea . My husband found peppermint oil capsules . Then I added this product. Combined they take care of the problem. To those who have been constipated for life,I recommend a colonoscopy to check for polyps and diverticulosis. It is a simple test involving sending a camera up your "privates." It sounds gross ,something a lady doesn't discuss, but is necessary.
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9546
Normal Bowel Movements
Love This Product! I can feel a difference if I make the mistake of running out.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9539
One cup per day is very soothing to my tummy
Calms the war going on in my stomach after one cup. I'm very grateful
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*9525
not happy
used the powder for about 2 weeks, but kept noticing a new pain in the abdominal area which went away when I stopped the powder, so disappointed!
Speed of Delivery
Customer Service
Heather says:
Hi Barbara - I am so sorry to hear this. The tummy fiber should never cause pain, it should only help prevent it. Please do return the fiber for a full refund, doesn't matter how much you've used and there are no time limits. How do you do with soluble fiber foods?

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9529
Customer service was stellar
Customer service was stellar. Have been taking the product for one week, really has no taste. Seems to be working. Will definitely Buy again. I love the can it came in.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9516
Fennel Tea
I've been buying Heather's fennel tea for a while now & it's great. It really helps with my bloating from IBS. My husband gets heartburn from time to time & he says this tea is more effective than any heartburn medication he's ever taken. I'm so glad to have found this product.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9515
Excellent and very helpful.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9510
Great product!
I have used this tummy fiber for quite some time now. It has kept my IBS at bay. In addition to sprinkling about a teaspoon on my food with each meal, I utilized the education and tips provided by Heather as to what, when, and how to eat different foods. I seldom experience IBS symptoms anymore.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9511
Soothes acid reflux
With IBS-C and Collagenous Colitis, when I don't go to the bathroom for a day or two, my acid reflux becomes more prominent. Heather's Tea soothes my stomach for hours and is my "go to" when I can feel the acid building up. I highly recommend Heather's Fennel Tummy Tea.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9496
Love this. Feel better after 1 cup
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9497
Have been ordering this last few years for my 95 year old Mother. All the other readily available fiber products had negative effects on her gastrointestinal system; she is quite tiny. She takes this every day and is extremely happy with the tummy fiber!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9499
This book is a valuable resource for IBS and management of symptoms
This is exactly the information people with IBS need to control symptoms. Since using this information I have had minimal discomfort. Thank you Heather. I wish MD's had this information....
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*9501
Great, easy recipes
I like the IBS cookbook because it has the nutritional information and caloric values. I am looking foward to making the variety of recipes. If there's another cookbook in the works, let me suggest that lower calorie recipes are included.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9491
I give Heather's Tummy Care products a thumb's up rating. 100% A+
I am a very happy customer of Heather's Tummy Care products. I have been a long time customer. I truly do believe that they help me with my IBS tummy troubles.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9487
BEST INFORMATION i HAVE FOUND FOR ibs!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9486
They work!
I am not a licorice fan (some say fennel has a licorice flavor), but I really enjoy this tea. I do feel like it calms my stomach spasms and helps with bloat.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9484
I am following your methods and my IBS D is getting better, Thank you for your help.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9479
Great product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9477
great product - helps me a lot.
Very great fiber! Thanks.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9475
Product was delivered on tome
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9474
Fennel tea is great for digestion
Fennel tea is great for digestion
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9472
Fennel tea bags
They are the answer to settling down my GI problems. Great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
333 Product*9473
Fennel tea bags not for me
It doesn't agree with my stomach issues
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Robin - I'm so sorry to hear this. The fennel tea is meant for IBS bloating, gas, spasms, and upper GI issues like heartburn/reflux. If it is not suitable for you please do return, open doesn't matter, no time limits, for a full refund. That is never a problem. You might want to try peppermint, ginger, or chamomile teas instead.
XOXO
Heather

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9469
Fennel tea. I live the taste. It really helps the bloating. Thank you.
I have a cup of tea before bed. I r noticed a reduction n the night time gas pain. Thanks so much!
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9460
Very effective product, been using it for 6 years.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9456
Great product
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9449
Relief finally.
Wow, this tea really works. Experienced bloating and swelling and tried one cup of the tea which I flavored with agave and got relief within 10 minutes. Gas was expelled from both ends and hubby and I were stunned by the results. This is now a permanent fixture in my kitchen cabinet.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9450
This product works as when you find the correct dose
Speed of Delivery

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9444
Like this product
Only been using this a few weeks, so am still building up my amounts, but I think it is beginning to make a difference! I don't have IBS, but I've dealt with slow digestive tract for years. This product doesn't bloat like regular fiber.
Speed of Delivery

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9440
such relief from gas and bloating
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9427
I am very pleased with the effects of the acacia fiber...thank goodness for a product that really does what it promises.
This does not dissolve instantly. Add it to liquid or any food but, give it a few seconds to soak and then stir it into the liquid or other foods to distribute it. . . Not a problem ... just a little technic.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9426
Easy receipes....
No details yet...but love the teas I bought....love the containers....I actually leave them on my countertop and considering I have had to give up my coffee....the teas are a good replacement....
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9424
The product is great and I like the reusable can.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9420
Excellent customer service
Arrived when planned. Great products
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9418
Good stuff helped me a lot
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9415
Great book! Puts it all in a nutshell. Really like the recipes! Thanks for helping me out in my life, Heather! My gratitude is beyond words.
Speed of Delivery
Customer Service

Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9411
I alternate the 2 teas very good.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*9413
Still a rookie but found text helpful. However I do not cook so recipes were not of interest.
I am a single person living in a senior community. We have a menu every week to choose from. Only info is nutrition, sodium etc. I am a longtime WW and very familiar w/ nutrition. However comparing IBS diet w/WW is tough, almost opposite! Still trying.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9403
More than satisfied
The first time in 60 years someone has an answer and understands my struggle. Soluble fiber has made a world of difference. I never “got  it until I read your book and the chocolate cake is to die for.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9399
I am very pleased and will continue with these products and order more to try
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9400
Very pleased with this product, I was about to give up on any help with my ibs.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9402
This product help to eliminate my constipation. Now I bought it for my daughter also.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9397
The Fennel Tea is excellent!
It is soothing to my "tummy," The tea calms my stomach issues, and the delivery was excellent. The can is beautiful, so it would be lovely for gift giving! Thank you!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9392
This has helped me so much!
I have been struggling with IBS for several years. My flare ups coincide with travel especially. Lately it can be a small day trip even. Using the fiber has helped me with the urgency and frequency and cramps ( the peppermint pills helped also with cramps). I bought the travel fiber packets and bring those with a small cup and water bottle when I go anywhere for several hours or more. I used to treat the IBS with over the counter remedies, which were worked but can't be used frequently. This is natural. I use it everyday - morning and evening and extra when I'm going out or traveling. I am so grateful- thank you!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9387
A great product
I have been using this fiber for years, and it's been a lifesaver. No more chronic constipation and bloating!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9383
I have been very satisfied with this product. It has been a tremendous help. Thanks
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*9377
it hasn't helped.
It's been two weeks and things are the same. But thank you.
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Heather says:
Hi Lynn - I'm so sorry, please hang in there, the tummy fiber cannot cause or worsen diarrhea or constipation, or flip one to the other, but it also won't help you until there is enough of it in your gut 24/7 to regulate motility. In the meantime everything that is impacting your gut will keep impacting it. It's a process to work up your dose of any soluble fiber supplement, and you are still on a very low end if it's only been two weeks.
Details:

There are two kinds of fiber, insoluble and soluble. Insoluble is a stimulant and can set off IBS symptoms, and if you have strictures it can cause intestinal blockages. The tummy fiber is pure soluble fiber so it won't do that - it can't. It's not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility.

In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

I will tell you candidly it will probably take you a few months to work up to the dose you would need to resolve chronic constipation, and in the meantime you'll still have symptoms, and you may need to use laxatives if you're already doing that. You should see improvements kick in as you gradually get your dose up around 3 tablespoons per day total, and then you'd keep gradually increasing until you feel stable day and day out. You can't just jump to this dose though - fiber does not work that way. I wish it did! But you have to gradually get your gut used to more fiber, and then reach the point you need for motility regulation. Once you hit that you stay at whatever that dose is, morning and evening, as soluble fiber literally only works when it is physically present in your gut.

There is also a video that explains how all this works down the page here https://www.heatherstummycare.com/p/suplmts_acacia-can/tummy-fiber-acacia-senegal-can/

Please keep us posted.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9374
Love the refillable can. So easy and convenient to use.
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Fennel Tummy TEABAGS
45 jumbo bags
Bloating & Gas
Fennel Tummy TEABAGS<br>45 jumbo bags<br><em>Bloating & Gas</em>
55555 Product*9371
Works for me
Thank you
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*9367
This book has really helpful information.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*9352
This product really eased my stomach, so glad to have it
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