Product Reviews for
Diet Starter Kit - Eating for IBS, First Year IBS, Tummy Fiber Acacia*


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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*8208
Good product it works
Start with less and see how it affects you

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8203
I ordered the Tummy fiber powder. It works very well and I like that it has no sugars.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8202
My daughter is thrilled with the book. I bought for her as one of her Christmas gifts. Thank you!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*8197
not satisfied
works poorly with multiple incomplete bm"s Would like to return unopened pouch
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Heather says: Feedback Rating
Hi Sandra - I'm so sorry to hear this. You are welcome to return anything at any time for any reason, so no worries.

I will tell you candidly you have not been using the fiber for a long enough period of time to have gradually increased your dose to what your gut needs to regulate motility. This is a process, and it can take some patience, which I know is easier said than done.

Soluble fiber is not a stimulant, it's a bowel motility regulator. It can't cause blockages, diarrhea, or constipation, but it also will not help you until you gradually work up to enough of it in your gut, 24/7, to regulate motility. In the meantime, everything else will keep impacting your gut and you will likely keep fluctuating day to day. The tummy fiber is 100% soluble fiber, it can't make anything worse, but it also will not help you with just the first dose or two, or first few days or two. For constipation, it likely won't help the first week or two either. This is because you are starting at a low dose that won't do anything at all, it is just to get your gut used to more fiber gradually. All fibers are indigestible, so you always want to increase fiber slowly and steadily,

Do not skip doses, do not jump your dose up and then down and then up and then down, do not skip days - none of this will work. This is a process, it can't be erratic, it takes some time and patience, and you have to follow the process consistently, day in and day out, or soluble fiber will not do what you want it to do.

You need to start with just ½ teaspoon twice daily and then gradually increase. Add an extra ½ teaspoon to just one of your doses, every 3-4 days. So add an extra ½ teaspoon to your morning dose, wait 3-4 days and then add an extra ½ teaspoon to your evening dose, wait 3-4 days and then increase your morning dose again, etc. You'll keep following that pattern and gradually work up to the dose your gut needs for normal motility. A rough average final dose for diarrhea is 1-3 Tablespoons per day total, for alternating diarrhea/constipation probably 2-3 Tablespoons per day total, and constipation a likely 3-5 Tablespoons per day total. That shows you the huge dose range, and also how far you will likely have to increase from the starting dose of just ½ teaspoon twice a day.

The fiber cannot make anything worse, but again, until you gradually work up to enough of it in your gut, it won't help you either, because it has to reach the point where it can control your bowel motility. You just will not have enough of it in your gut to affect you at all until you have worked your way far enough into the process.

XOXO
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8185
Very informative and helpful
The recipes are for people that cook. Do you have any simple recipes like microwave warmed up shrimp on rice from the stove with cocktail sauce and a side of corn?
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8177
I used 1/2 tsp first thing in th&e morning g t.
I used 1/2 tsp first thing in morning & right before bedtime. I' 've already experienced some relief Thank you Heather !!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8170
Such an easy way to stay on “trackâ€.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8157
Very Beneficial
Noticed an improvement in Diarrhea symptoms just days after I started taking this fiber.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8149
Fabulous fiber
This product has made a huge difference in IBS-D. It worked fairly quickly and I take 1 1/2 tsp two times daily and seems to be the right dose. Great product and changed my life. Mixes up great and no taste.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8145
I am new to Heather's Tummy Care and already I am noticing improvement!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*8120
Cookbook is excellent; but, unfortunately, I am not accustomed to eating the type of foods there. Mainly the main dishes and bread.s
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8121
Happy with my purchase!
Great reading on do's and dont's and fantastic recipes, the family would love as well.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8088
Necessary!
Without this product, I'd be spending a lot more time in the bathroom wishing things would just end. Yeah, I sometimes am tired that I have to drink this before meals but then I remember what life was like before I used it. And, frankly, this product gave me my life back.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8086
Not only does the product work extremely well your service is exceptional
You replaced the tea that was lacking in my previous order for free!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8075
Purchasing Heather's products and books and then following her advice have been far more helpful than any advice I ever got from doctors or products that they recommended!! Finally, after 40 years of suffering, I feel soooo much better and can highly rec
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8069
Great Stuff
First time in twenty years I have gone 2 weeks without an attack.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*8067
Didn't work for me
In a very bad IBD episode I found the tummy fiber didn't work for me but I plan to try it again
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Heather says: Feedback Rating
Hi Lynn - I'm so sorry you just had an attack. I hope you are feeling better soon. The tummy fiber is not meant to stop an attack. It is a preventative, and you have to start at a low dose twice daily, gradually increase, and keep slowly increasing until you reach the point where you are stable, and not having attacks. The fiber only works when there is enough of it in your gut to gently force normal motility, and that will prevent attacks from happening.

If you are suddenly hit hard and need immediate help, that's when you need to go to the peppermint tummy tea (for pain, spasms, cramps, urgency) or the fennel tummy tea (for bloating and gas). The teas work very quickly to calm your gut and stop symptoms. The fiber is a daily process and you have to gradually work up to a high enough dose to actively keep your gut calm and prevent symptoms, it is not something you can just take as needed in the midst of an attack as it unfortunately won't work that way. It won't hurt at all, but it won't work the way you are wanting it to.

XXOO
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8066
Game Changer
The information in the beginning of the book has changed my life. I have followed the diet and I no longer have the terrible pain I had every evening. Still in the beginning stages of changes but am so happy with how my tummy feels. Thank you
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8063
Tummy Fiber has helped me tremendously!
Thank you!!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8058
The can is great!
This is the second can I bought because I got the last one wet on the inside. I love the can because it makes it easier to scoop out the powder. Very easy and highly suggest buying the can for the Fiber!!!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8045
Have used for a week, very gentle and effective.
Started with small dose as suggested, works great, with no problems.or side effects. All Heather products have been a huge help.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8044
Don't leave home without it!
I eat a ketogenic diet, which means I eat a high percentage of fat with any food I intake. Yes, the fat can trigger an episode unless I sip on Tummy Tamer while eating. I even carry a prepared container of it into restaurants! Tummy Tamer has been extremely helpful.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8042
The book is very informative and I will try some of the recipes.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8040
This book has been very helpful. Learned more in the first 10 pages then I have fun any GI doc. Thank you.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8034
works great
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*8030
IBS book
I haven't read this from front to back but the parts I have read gave me some unknown information that has helped tremendously. Such as a good diary!! Thanks
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
1 Product*8021
It was not helpful,I wasted my money!
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Heather says: Feedback Rating
Hi Donna - I'm so sorry you did not find the book helpful. Please feel free to return it at any time, for any reason, no limits at all, for a full refund. Let us know if there is any other way we can help you.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8019
Wonderful products and service.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8013
Helped my Mom tremendously!
Your product has helped my 80yr old mom so much. She was in constant discomfort before. Now she rarely has a problem at all.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8014
This is working to balance my gut.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8012
The only y that works
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*8001
I don't trust any other products on the market today! This fiber is top notch!
I have been using this tummy fiber for years now. Have tried others but they just don't work.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7987
Great cook book for those with ivs
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7985
Excellent Product
I had no idea how this was going to work. Followed the directions for talikn tummy fiber and now I do not have to depend on other methods to get good results. Passed this info onto my physician and referred her to the website. She's on board. Next, I will ask my local health food store if they would consider carrying your products. Thank you!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7984
IT IS WORKING!
My IBS runs from severe diarrhea to constipation and I have despaired of being normal again. But this stuff is working. It is a slow process, building up to being able to take enough to alleviate symptoms, but I am up to a tablespoon a day and my constipation is sloooowly disappearing and I am comfortable again. I have had NO DIARRHEA since I began the regimen and NO CRAMPING! And I am back to successfully eating sourdough bread (my problem is not gluten even though I have been off it for 3+ years on the advice of my gastroenterologist). Even though initially the acacia and the increased soluable fiber bound me up even worse, I have been able to adjust my insoluble fiber intake to begin to return to normal.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7982
as expected
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7975
My husbands general physician off hand thought he had IBS. He sent us off with eat more fiber, took blood and stool samples, meds and said come back in a month. In researching IBS your sight then came thru my facebook feed. I first ordered the eating for
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7968
I ordered online on a Sunday evening and received the product on Wednesday.
Very good product for IBS-D. What a great solution for a difficult health issue.
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7964
Thrilled to finally find answers and help. It's a life crippling condition.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7959
Heather's acacia has literally been a life-changing product for me. What more can I say.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7948
I have been struggling with IBS for the last 9 months and Heather and her team have been an absolute God send to me! Their information is invaluable and I LOVE this product! It has given me stability with my IBS symptoms and has helped with my bloating an
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7939
Awesome product!
I use it in my protein drinks. I'm on a mostly liquid/low residue diet due to severe intestinal damage. Acacia fiber is the only fiber I tolerate. So glad I found it!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7932
Too soon to tell
So far, I have the dose up to 1-1/2 tsp. Today changing to 2 tsp. It seems to be working. I actually have an appetite and have a more positive outlook about entering the kitchen.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7933
Tummy Fiber Is Fantastic!!
Heather's Tummy Fiber is the ONLY thing that has helped my IBS. I used to be in pain every day. Now I can go weeks without an abdominal twinge!! I love it and have recommended it to my friends and family!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7934
Product very helpfUl
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7926
Great product. Really works no side effects
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7927
All of my dealings with Heather's company have bn superb!!!!!
Heather has been instrumental in my beginning to understand my digestive issues.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7915
The product is wonderful and has helped me tremendously.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*7913
Yummy fiber nauseated me
After two days is upset stomach I quit taking and my system is back to normal. This is better than sever nausea. No thank you I do not want more.
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Heather says:
Hi Marie - I'm so sorry to hear this. The fiber should not cause any kind of tummy upset or nausea at all. Did you start with ½ teaspoon twice daily? You can add to moist foods if you don't want to have it in a glass of water, that will be just fine. Please let me know details and I'll try to help.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7902
Best product in elimination of cramps.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7903
A wonderful product. All natural without additives.
So glad I found this on the internet and kept with it.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7904
6 weeks on and definitely noticing change for the better
I have been using this product now for 6 weeks, I started on a low dose ( 1/4 teaspoon ) twice a day and have increased to 1 teaspoon twice a day, it has definitely helped me with urgency and diarrhea, I feel like it has a calming effect on my bowel. Like anything you need to slowly adapt and give it time.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7897
After only two weeks at the lowest dose, the results have been great! The Tummy Fiber is easy to dissolve and tasteless. This is the best fiber product I've ever tried!
The mail service was impressive! Thanks!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7893
Never felt better!
Taking Acacia almost 3 weeks, followed instruction exactly, never missed a day and feel better than I have in a very long time. Will continue to take twice a day. Thank you Heather!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7889
Great product that really worksðŸ'œ
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7883
Excellent product. IT WORKS !!!
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7877
Really awesome stuff!
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7879
Very informative and detailed book. Helped me to understand how IBS works.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7874
Wonderful product! So glad I found it!!
Peppermint, fennel capsules great too! Thankyou so very much!!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7875
So effective!
Within a half week I was regulated. My personal dose is 3 teaspoons daily. Works wonders. No flare-ups.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*7869
I can't take this product. It increased stomach cramping and diarrhea. I lowered dose to 1/4 teaspoon and still could not take. Any idea why?
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Heather says: Feedback Rating
Hi Rita - I'm so sorry to hear this. The fiber can't cause cramping or diarrhea, soluble fiber is only a motility regulator. But - you also have to have enough of it in your gut to work, and you have to get to that dose gradually. The normal ½ teaspoon twice daily starting dose won't do anything - it's just to get your gut used to more fiber. Then you gradually increase from there - adding an extra ½ tsp to one of your daily doses, every 3-4 days. Lower doses won't make things worse, but they also won't stop diarrhea or prevent other triggers from hitting your gut hard. An average daily dose for diarrhea typically ends up about 1-2 tablespoons per day. Please keep me posted!

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7867
Overal it helps me.
It helps me with my constipation. The gas is still there and sometimes even more so. I usually take about half to three quarter teaspoon twice a day.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7865
Tummy fiber
So far so good I dont have terrible stomach pains when going to the bathroom, not having the urge to poop 5 or 6 times. I hope it continues with the process. I almost feel normal haven't for three or more years. With that said I just want to thank you for the product.
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7861
Really good book and cookbook
I have cooked three main dishes and they are good.
Speed of Delivery

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7857
Very informative.
Finally some great information on IBS.Some very tasty recipes,and very well written!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7849
Have pelvic floor dysfunction
I am beginning to wonder how long to give this to work for me. I am unable to eliminate without the use of ducolax. It seems to have made things easier along with the laxative.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*7850
Not working.... causing lots of gas. Will this continue and should I keep increasing the dose.
Have been taking and increased dose only once. Still having requent BMs
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Heather says:
Hi Mary - I am so sorry you are struggling. Did you start at ½ teaspoon twice daily? You want to stay there for 3-4 days, and then add an extra ½ tsp to just one of your doses. Wait 3-4 days and then increase your other dose by an extra ½ tsp. Follow that process, go slow and steady, and as you gradually get your fiber dose up it should resolve the frequent BMs. If you go too quickly that can cause gas, so that means drop your dose and go more gradually with increases. Slow and steady will win this race. Please keep us posted.

XXOO
Heather

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7845
Great products.
As soon as I started using the product I could tell I was feeling better.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7846
Very good fiber product
Helped my chronic constipation. Nothing else ever worked for me.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7840
I couldn't be happier with my purchase.
I love this book. Not only for it's recipes, but the extremely helpful tips. I have only had IBS for about a year, and I am still in the trial and error phase of figuring out what to eat.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7835
Helpful Product
Really helps deal with gas problem.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7836
Easy to use!
This product is easy to use and it works.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7837
great shipping time - am using product and will find out how it works - thank you
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Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*7812
Life saving advice and products
Suffered for years with IBS. Saw many GI doctors. None addressed dietary needs and natural supplements. Her book included answers to so many questions no one else has ever addressed. What a blessing to have found Heather and her wealth of knowledge and experience.
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Heather says: Feedback Rating
Hi Lois - thank you so much for your kind comments. You just made my day!!

XXOO
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7813
This is helped my symptons tremendously and very quickly. I would like more eggless recipes however, since I am allergice to every part of an egg.
Customer Service
Heather says:
Hi Patricia! You can substitute for the egg in most of the baking recipes - for the quick breads you could probably just eliminate them, for others try subbing in Ener-G Egg Replacer. You can get this at any grocery store, it's vegan and IBS safe, and works well. For dishes where eggs are the main part (scrambles and such) you could sub silken tofu, mashed with a fork. If there are specific recipes you're struggling with just let me know.

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7814
Works well
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Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*7802
Great product. Great service.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7799
I love the product; it works well for me. I do not like the difficulty in dissolving it.
It takes too long to dissolve, and is difficult to get out all the lumps. However, I like the results. Am now on 3 Tbs per day. Would like it in capsule form, if available.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*7791
info very helpful; recipes not so much.
I am an older widow living on SS and too many ingredients I would have to drive too far to get. Cooking for one is a challenge. It was obvious you live in a large metropolitan area where it is easy to find things. The information part of the book was very helpful and I am picking up tips from recipes but not too many. And way too many carbs in the desserts for anyone who has to watch weight/sugar intake.
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Heather says:
Hi Kathleen - thanks so much for your feedback! Please don't feel restricted by ingredients - you can omit or substitute for things you can't obtain. I actually wrote this book while living in rural New England, with ingredients I'd been able to easily find for years in other areas of the country as well. If there is something specific tripping you up, please let me know and I'll help. I tried to make the recipes as wide ranging and comprehensive as possible, but you can certainly stick to the traditional all-American options and familiar favorites if you wish. You can also halve just about all the recipes to make smaller meals.

Sugar is not a health food, but also not an IBS trigger, so the dessert recipes will use real sugar. It's best to just avoid sweets or stick to small portions if you are limiting sugar - don't replace that with artificial sweeteners, as those are huge GI triggers.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7789
I'm early I product use and this is my first exposure, but so far, so good.
The tummy fiber easily mixes w/lukewarm water & I can add the fiber to almost anything. I've only been using the product for a few weeks off and on, but it is helping to stabilize me physically which helps to stabilize me mentally! Many thanks!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7788
I have tried different Fibers, but this one works !!!!!!!!!
Within two days I was better !!!!!!!!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7783
It helped so much for my IBS. Very happy with this natural product.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7775
It is a great product! I purchase it for my husband for IBS
Speed of Delivery
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7777
Great recipes
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7769
Canister & 1 lb bag
Using the product and happy with it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7770
Decided improvement in bowels!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*7765
Caused diarrhea
Speed of Delivery
Customer Service
Heather says:
Hi Glenda - I'm so sorry you are having trouble. Please know that the Tummy Fiber cannot cause diarrhea (or constipation). It is just 100% soluble fiber, which is a bowel motility regulator. It does have to be used twice daily, and you have to start at a low dose and increase gradually. You continue to increase gradually until you reach the dose you need in your gut to keep motility stable. That may be several teaspoons to several tablespoons per day, total. But you can't start at the dose you'll end up needing to reach, you have to start low and increase gradually.

You may get or continue to have diarrhea until are able to get your fiber dose up to the level you need. It's not a drug, so it will not work overnight. You should see improvements as your dose increases, and then complete resolution of the diarrhea as you continue. Unfortunately, you can't rush the process.

Please let us know any other questions or if you continue to have problems.

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7746
Have not had the fiber...But a few times!
I had an endoscope Last week and found out I have yeast in my esophagus so I have candida I don't know if I can do the fiber with Candida do you have anything that would help the Candida
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7747
Love this product and company!
Saved my life and cannot live without it! Customer service is absolutely the best and feels like family.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7743
This is one of the only products i have tried over 12 years of IBS that has helped me get and stay tegular with no pain or discomfort. Tried and using as directed, foind my measurement, and am soooo much more comfortable! Thank you Heather!
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7739
Great Insight!
Great insight regarding IBS from someone who KNOWS what it's like to suffer from it!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
1 Product*7736
Eating for IBS
I was very disappointed in the exorbitant amount of sugar in your recipes.
Speed of Delivery
Heather says:
Hi Diane - I am so sorry to hear this. The dessert recipes do use real sugar, as it's not an IBS trigger (though it's also not a health food, so you can simply omit desserts from your diet if you wish). There is little to no sugar in the non-sweet recipes, so please let me know if you have specific concerns/recipes you are asking and I'll try to help. In general, aside from baking (where sugar plays a critical role in the food chemistry) you could certainly just lower the sugar amount or omit it if you wish.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7737
Tummy Fiber
I have only been using this product for a few weeks and so far I am pleased with it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7732
So far I am very pleased with this product although I am still working up to the highest dose for my issues, I am sure that it will help resolve my IBS problems.
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7702
best rating in all areas
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7679
A New Year's Resolution I'll easily keep!
I always make 'em... I always break 'em but taking a daily dose of Heather's Tummy Fiber Acacia Senegal is such blessed pampering of myself, I cannot help but to stay true to my word! Just 2 wks in of 2x/daily dose sprinkled into or onto my beverage or food at the lowest dose of 1/2 level teaspoon has brought me undeniable relief. With absolutely no change in the taste or texture of anything I've added it to and with having had no ill effects whatsoever, I'm ready to increase my daily intake the next recommended level. Much obliged to you, Heather, for your steadfast dedication in the R&D of your fantabulous products and adding the personal touch of sharing with us and for us of your own struggles. I see your face and hear your voice, like that of a good friend, everytime I sprinkle the acacia powder knowing full well I am doing something especially good for myself.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7675
Tummy Fiber
I love this! It took at least three months to kick in. Now, nine months later, I only take it at night and my stomach problems are so much better. I am even able to throw in a little dairy these days, with no problems. Thank you so much, Heather!!!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7662
The entire process was easy and I think your website is navigable.
I very much like the book. It helps me reduce urgency and the number of visits to the toilet. Thank you for helping me manage my IBS. Gratefully, Wm. Roger Clark
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7654
Love this
I had purchased this in the past and then, for some crazy reason, stopped buying and using it. Mistake I really need to use this, it works wonderfully for me.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7632
Very good product
Very good product. I can usually count of it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*7626
didn't work for me
This product caused a terrible flare up plus gastritis for me so I'll be returning it. Customer service was lovely (and fast!), though, and I will probably order other items in the future.
Speed of Delivery
Customer Service
Heather says:
Hi Akilah - I am so sorry to hear this. The Tummy Fiber should never cause any GI problems at all so please do return anything you have for a full refund. I hope you are feeling better soon.

Please let us know anything we can help with.

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7624
I have been using for a few months. Works best when I eat three meals and take the fiber before eating.
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7616
This with Linzess has saved me.
The book is very informative. Very clear in its information.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7611
Thanks!
The Acacia fiber helps me a lot! You provide a great product, and the customer service is the best anywhere! Thanks!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7610
Awesome! No after taste! Totally helped my issue!!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*7602
I have chronic diarrhea and have been seeking help from many sources. I tried the product but it didn't help.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hello David - I'm so sorry to hear this. Please do make sure that were using the fiber twice daily, and that you started at a low dose of just 1/2 teaspoon twice daily but gradually increased that every few days. For diarrhea you may have to gradually work up to 1-3 Tablespoons per day total, but if you resolve at a lower dose then just stay there. If you gradually worked up your dosage but just saw no improvements at all, please check in with your GI doc as that could be a red flag for something other than IBS. If this is the case please return the fiber for a full refund, open or not, no time limits at all. If you have dosage questions please just let me know.

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7594
Thank you so much for not only this product but all of the information you provide regarding IBS care. I received almost no information from my GI doc regarding diet (cut dairy was literally all that was said). I was really afraid to try fiber given that
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7591
Wish there were more vegetarian recipes in the main dish section
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7592
The tummy tamer produce are great! I love the cook book for IBS.
My diarrhea has stopped no mor pain, spasms or cramps. The first yearbooks saved my life. All the wonderful this and what to eat were great. The recipes were delicious and easy to make.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7589
easy to use
I put it in fruit juice dissolves easy
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7576
acacia powder
I am having great results with the powder at just 1/2 tsp. daily so far. I have IBS -C. i used the powder years ago but was on drugs for the IBS that caused more constipation. I believe it didn't help because I was on the drugs the doctor was giving to me for the IBS symptoms. I am going up slowly as I am a very hypersensitve person. I am also getting great results being treated the last four years with Homeopathic remedies. I am going to school to become a homeopathic practitioner and plan to help others who have IBS. I was able to get off the pharmaceutical drugs because of homeopathic remedies. Will continue using the soluble fiber as it causes no bloating at all, I cannot use the peppermint as it will antidote homeopathic remedies in some people. Maria
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7565
I am only up to 1 T a day but I see improvement in gas and bloating.
In the past two days I feel like I have had relief with constipation. I will continue increasing the amount every few days,
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7561
Tummy fober Acacia Senegal
I am hoping that this product will help my severe IBS as I increase the dosage. I appreciate Heather's knowledgable and compassionate messages.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7522
I haven't used it yet, but thr recipes look good.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7505
Good referenc on living with IBS
Articles are well catalogued for easy research and reading those articles relative to the issues of the reader. Recommend as starting place for recently diagnosed IBS patient.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7501
This product has helped my IBS tremendously. If I forget to take it, I am very sorry.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7498
We like the product a lot...it is helpful for my daughter who has IBS
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*7492
I spend more time in the bathroom.
I don't think it will work for me.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Marianne - the Tummy Fiber will resolve IBS diarrhea and/or constipation, but you have to gradually reach the dose your gut requires for that. The Tummy Fiber is a pure soluble fiber, so it is a bowel regulator, which means it regulates bowel contractions and water content. It cannot turn diarrhea to constipation or vice versa. You will need to gradually get your twice daily dose up to the level your bowel needs for stability. That will be a lower end for diarrhea, a higher end for constipation, and if you normally alternate between d and c your dose range will likely end up in the middle.

If you are prone to diarrhea and that has not resolved, that means you need to continue to gradually increase your dose until there is enough soluble fiber in your gut to normalize motility. When you reach that dose, stay there for maintenance.

Best,
Heather

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7494
Would buy this book again very informative..
This book was very detailed and was so helpful with my getting me back to a normal eating schedule. I'm feeling lots better.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7489
Great product- I'm able to live a great life since using Acacia .
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*7487
Still waiting for results.
My constipation problem is very stubborn and difficult to treat. Still searching for product that works for me. Maybe it takes a little longer.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Cheryl - hang in there, it's not uncommon for constipation to take a gradual increase to the higher end of the dose range (3-5 tablespoons per day, total) to resolve. Go slow and steady, you should see improvements along the way, and just keep gradually increasing your dose until the constipation has resolved. That is the dose where you'd then stay. Check here for the 5 constipation frustrations, which will give more details about this - https://www.helpforibs.com/news/5-constipation-frustrations.asp. Please keep me posted.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7484
So far, so good. Have increased to 2 teaspoons per day.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7468
Heathers Tummy Fiber
After having felt so crappy for months, I ordered and started taking your Tummy Fiber and peppermint oil tablets. I have increased the fiber to 1 and 1/2 teaspoons, and also take 3 peppermint oil capsules a day, and I'm feeling much better. And lately, my diet hasn't even been that great, and I'm feeling pretty well.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7460
I have told several people and doctors about these products.
The staff is great.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7456
This product has helped a lot
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7452
I really appreciate the help you have given me with my IBS, and I will continue to use it.
Your represenative, Kari(sp?) has been so helpful to me that I have called back frequently for more advice. Thank you!
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*7442
wonderful
as a celiac, diary free and multiple food allergies I still had issues that kept me from leaving the house or worrying about working. The last 20 yrs, especially the last 5 have been awful. Since I added the soluable fiber and drinking the fennel tea my life has changed.. I'm 60 yrs old and the past 2 weeks has given me my life back. Thank you!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7444
Love it
Awesome. Tasteless and grit less. Works to equalize my system
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7438
Omg it's a miracle
This product and the peppermint caps are healing my 17 year old daughter. It's a miracle. She has been in so much pain for so long with her IBS she has lost weight because she eats and it hurts so she stops. She was 91 pounds and now she is 81 pounds. Wasting according to the nutritionist. She is 5" tall. Now, with the fiber and the peppermint cap first thing in the morning, she has ZERO pain and she can eat!! And her severe acre has all but disappeared! Thank you so much i feel these products are saving her life. Linda Thielmann
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7435
Works great for me and taste great too!
I eat enough fiber at breakfast & lunch so I only use the tummy fiber at dinner. I seem to only need 1 heaping teaspoon and I let it dissolve about 1/2 hour before taking just before eating. I also eat some more food with fiber with dinner.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7437
So far helping diarrhea
Very important..So far it is working as you advertised..So far so good..only been 2 weeks...we will wait and see
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7421
I love this product and ordering is simple and fast thank you
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7420
Eating for IBS!
This is a wonderful and informative book. I was very pleased with the information about IBS. We have tried different recipes and they are really good. As you know people with IBS Need all the help they can get. Thank You, Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7416
Great product
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7412
This product is easy to use and works well.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7408
Great book, good information
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7406
I'm still working on finding my correct dose but I like the improvement I see and was very pleased with the price and speed of delivery.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7393
Almost immediate relief from Ibs symptoms after 10 years of suffering :)!!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7384
Great Product!
I love this product. I have been using it for a couple of years now. I have IBS and it has greatly helped me get regulated and I will never be without it.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7382
Helped Calm my Tummy
I have been following the IBS diet for years, but still had flare-ups on a semi-regular basis. Since I have started using tummy fiber, my flare-ups have diminished considerably. Thanks, Heather!
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First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7375
The book is helpful for anyone with IBS.
I have suffered with IBS-D for years. Luckily I stumbled onto Heather's website about a year ago. Everything I read online made sense, so I purchased the fiber. I had nothing ti lose. It has made my life dramatically better. I still have occasional issues, but I think that's when I veer from the food list. I read the emails & blogs all the time and I am so thankful everyday for Heather's products & knowledge.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7376
I like this product because I can desolve it thoroughly and sprinkle it on food too.
I've been looking for Tummy Tamers Peppermint but none of the local CVS stores on your map carry it on the shelf. Where else is it sold that I can just go into the store here and buy it?
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7374
Excellent reference book!
More helpful information related to diet, etc. than I gained from any physician, including my gastroenterologist. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7371
Really works! I feel great, and can leave the house all the time now. Thank you for a great product,, feel good now. Love it!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*7369
Service & Delivery was excellent; packing was good & delivery was rapid.
Unfortunately, I was unable to tolerate the product, but passed it on to another with IBS.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7359
Product seems to be very helpful. Finding the right daily dose takes time, though.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7353
Acacia Senegal Tummy Fiber Does Not Dissolve Well
I have been using this product for many years however over the past 18 months the powder does not dissolve well in room temperature liquid.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7346
Excellent product, performs as advertised, no taste or smell.
After reading The First Year, and Cure Constipation Now by Dr W Jones, I started Dr Jones's protocol using Citrucel and was very happy with my results. I wasn't happy with ingesting all that sugar so have switched over to acacia fiber without any adverse effects. I'm using 2 tsp 3 times per day and am very satisfied with my results. I will definitely reorder this product.
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7332
Information very helpful
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7328
You all are the bedt!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7325
I've been taking this product for a number of years and feel it aids digestion.
The packaging on the canister could be better. The top of the canister is always dented a bit and this time some product had leached out of tin and to the top under the lid.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7321
So far, so good!
So far this tummy fiber is working out well for me. I was using Metamucil, but found that it made me gassy, so I finally decided to try Heather's tummy fiber. I followed the directions and started slowly, increasing the amount I used every few days. I'm up to 1 teaspoon a day and I think that is what is going to work best for me. Thank you for this great product! I will be ordering the travel packets soon!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7312
Life saving product
I've been using this product about 3 weeks now and it has made a huge difference in my life! I'm taking it slowly as wind in my colon has always been a problem. I started with the recommended dose and am now taking 1 tsp twice daily. My diarrhea has slowed from up to 6 times per day to 1 or 2 normal movements a day. I have been able to stop taking loperamide each day also. Thank you for a wonderful product that has given me back my freedom from the loo!!!
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7313
This product has helped control my diahrea that I get with my IBS .
I have been getting really bad cramps after eating and the accacia formula has helped me be more regular. Probably because I eat very little fiber. My cramps were so bad that my husband had to hold me up during my bathroom visits
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7306
Eating For IBS has given me basic concepts as well as specific recipes to end symptoms.
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Customer Service

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
4444 Product*7308
Lots of helpful info
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7301
Gastro Doc Recommended
Tummy fiber works for me! I can't use any of the non soluble fiber products. This is my "go-to" line of products for use everyday. Thank you Heather.
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Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
333 Product*7292
For me, the book was good except I can't eat gluten or dairy
Would love it if you offered a gluten free version
Speed of Delivery
Customer Service
Heather says:
Hi Sharon - thank you so much for your feedback. Eating for IBS is completely dairy free (dairy is a huge IBS trigger), but it is not gluten free. Most IBS folks do not have a gluten intolerance as well, so I wanted to make the book as broad as possible. It is certainly possible to eat safely for both IBS and celiac, so please do combine those needs.

I do not have a cookbook that is gluten free but there is a lot of information and some recipes on the site that fit the bill. I'm so sorry I don't have a perfect solution for this.

XOXO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7279
I can't express enough how grateful I am for this producr. It has allowed me to live my life without having to worry about my ins making me run for the bathroom.
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7268
Good recipes
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7264
I found that needle in the haystack that has stitched my life back together
Dearest, I found your product by accident searching stores for help being at the end of the rope I grasped for over 20 years. When I saw your product my heart said this is it and I gave it a try. It was the day after Christmas of last year and since then I have never been better. My tummy is at peace finally. I purchased your book and tea and together what you offered me has changed my life. I can't thank you enough &#128591;&#127995; Love Pat
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7257
Amazing results!
After months, if not years, of doctor visits, and numerous tests finding nothing wrong, yet continuing bouts of diarrhea, this product worked within 24 hours. I feel so much healthier!
Speed of Delivery
Customer Service

Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
4444 Product*7237
I am very pleased with the cook book and the advise on controlling IBS
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*7233
Don't like this product, eh!
Sorry Heather, this product jam's me up. Maybe it works for other's, I can't live with a product that takes to long to adjust to, my system is slow to begin with, just me I guess!
Speed of Delivery
Heather says:
Hi William - I'm so sorry to hear this! It is a gradual, steady process to get your Tummy Fiber dose up high enough to resolve constipation. That can often take 3-5 tablespoons per day, total. Lower doses won't worsen constipation, but they might not resolve it, either. The fiber literally has to be in your gut to stabilize motility.

If you are unable to use the fiber please do return for a full refund.

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7231
My name is Dorothy and I am using Heather's product and I have had great success
with the product. I sent it to my sister Margie but I am not sure if she has tried it. I will say this product has help me out of a terrible situation with my bowels. For eight months no formation only fluid -finally natural movements. I am a fan.d
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7223
Good product
Have colon problems and this has been helping with it.
Speed of Delivery
Customer Service

Diet Starter Kit:
Eating for IBS
First Year IBS
Tummy Fiber Acacia
Diet Starter Kit:<br>Eating for IBS<BR>First Year IBS<BR>Tummy Fiber Acacia
55555 Product*7222
Too soon to tell if it's working or not. Still giving the 'old college try' as it were.
I've only been doing this for a couple weeks. It's hard to tell if it's working or not yet. Some issues are calming down. Other's, are hopefully getting there. I'll be able to dive more into the books once my current class is finished. However, taking the fiber is easy. Thank you!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7218
Tummy Fiber is so much better than what the dr prescribed. So easy to take!
I love how is isn't gritty, and how easily it dissolves! I add it to lots of different things, but do like taking it with water the best. It seems to be helping, but I think I need to take it longer. Plus I do have Heather's Cooking for IBS, so I'm trying to eat better too. Thanks so much Heather!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*7203
No change yet
5 days into it and still giving it some time but I have not yet received any benefits I was hoping for.
Speed of Delivery
Heather says:
Hi Doreen - thank you so much for your feedback. Please give the fiber at least a few weeks, as you need to start at a low dose and increase gradually. You may work your way up to a tablespoon or two per dayfor diarrhea, or all the way up to four or five tablespoons per day for constipation. But you can't rush this - you have to start with just 1/2 teaspoon twice daily, and increase gradually.

You should see improvements as you go along, and as that happens just keep gradually increasing your dose until you feel truly stable day to day. That's the dose where you would stay.

Please keep us posted!

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7206
I'm pleased so far 'tho my husband hasn't used the fiber long enough to see complete reversal of constipation. I wish the lid on the can was just a little easier to take off and on.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7201
Good service
Speed of Delivery
Customer Service

First Year IBS ~
5 Key Treatments
For All Symptoms
First Year IBS ~<br>5 Key Treatments<br><em>For All Symptoms</em>
55555 Product*7196
I have a severe case of ibs and diverticulitis!
Your information and web site and e mails the books are all help ful can't wait to see how the product I order helps me thank you so much!
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7190
I am most pleased with the Tummy Fiber now that I have tried it.
About a year ago I tried the peppermint and it was just too strong so didn't try anything else. Attempted to get into a gastroenterologist who would only see me for procedures so decided to try the Tummy Fiber instead. Have lived with IBS for 45 years and, oh, how I wish I had ordered the Tummy Fiber the first time I knew about it. It has made a world of difference for me. Still not sure I'll be able to take more than 3/4ths of a teaspoon as stomach is most sensitive.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7186
Tummy Fiber &#127775;
Thank You Heather. Tummy Fiber has helped me most with lower abdominal pain and diarrhea issues. After it dissolves, my glass of water is clear and tasteless. In cooler weather I turn my fiber water into peppermint tea and in warmer weather I like to drink my fiber in plain cool water. To help dissolve in the winter when our water is much colder, I start to stir the fiber with warm not hot water and after the fiber starts to dissolve I start adding cool water. I found that stirring with a metal spoon breaks up the fiber a bit more and cuts down on foam. Since this is the first fiber I have ever taken I did started introducing it as a 1/4 teaspoon twice a day for a week then increased it from there. This has helped tremendously and I will definitely be back for more. I also have to say that delivery across the country is fast and I feel appreciated as a customer when I purchase. Keep up the great work!&#127799;
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7171
just started it, helping with food cravings for sure. unfortunately shipping is as much as product to canada so i'm not sure about re-ordering. otherwise happy
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
1 Product*7166
I started taking this at my doctor's recomendation but it just gave me the worst diarrhea which I wrote about a little while ago so I'm actually returning.
Speed of Delivery
Customer Service
Heather says: Feedback Rating
Hi Nancy - I'm so sorry to hear this. The Tummy Fiber should never cause or worsen diarrhea. It's just a gut regulator, so it stabilizes bowel motility and water content. Can you please give me details on your dosage and time frame and I can help?

XXOO
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7163
I have been suffering from IBS-D for about 1 year, have given up many foods that I think are triggers and yet nothing seemed to be helping. Then I read about this product and decided to give it a try, and to my surprise and amazement, I haven't had a "D"
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7147
Execellent product!
Thank you for such efficiency !!!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7148
Love the product
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
333 Product*7140
For my son
He can't seem to use this product it causes discomfort for him. Is it possible for me to send it back?
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Heather says: Feedback Rating
Hi Val - I am so sorry to hear this. The fiber should never cause discomfort. Did your son start with just 1/2 teaspoon twice daily, and then slowly but steadily increase? If he increased too quickly, that could cause gas and bloating because fiber is literally indigestible. Starting at a low dose, and gradually increasing, will prevent that.

If he is unable to use the fiber please do return for a full refund, there are no time limits and that is never a problem.

Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7125
I have been using the Acacia Tummy Fiber for approximately a month and this is the best I have felt in years. I love it. It has helped me with my IBSD.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7114
tummy fiber
Very happy with product and delivery
Speed of Delivery
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7113
Still in trial
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7112
Gentle and effective!
I have IBS-C severe so wasn't sure how it would work out. I started on 1/2 tsp a day rather than twice/day because I'm so sensitive and it worked in a few days very naturally without any pain. I'm still on 1/2 tsp and so far so good. It's like a miracle!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
22 Product*7111
Didn't like
Caused my SIBO to flare up since it is a prebiotic.
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Heather says: Feedback Rating
Hello Heather - I'm so sorry the hear this. The Tummy Fiber should actually help SIBO. The prebiotic effect of the fiber creates an environment in the bowels of short chain fatty acids, in which healthy gut bacteria thrive. The healthy gut bacteria then keep the bad bacteria in check. Prebiotics should not encourage the growth of unhealthy gut bacteria.

Please let us know if there is anything else we can do to help. If you are unable to use the fiber please do return for a full refund.

Best,
Heather

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7104
I use this everyday!!!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7102
A great tool for me to learn how to navigate the maze that is IBS!
Helpful and wide ranging recipes that cover just about all food groups. Excellent information from an experienced IBS comrade!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7094
I think this is helping my constipation, but still need more time to make a pronouncement!
Not your fault, but the product was not received until after I had a two week trip, and so then started slowly as directed.... now increasing the dose, and seems to be helping. I am not rushing it, because I want to know the right amount. thank you!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7092
It worked to get me regular.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7078
Good product
Any fault is with theconsumer, not the product, which is as advertised.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7070
Very Helpful!
I have IBSD and have tried everything from OTC meds to changing my diet. The only thing that has truly helped me has been this fiber product. It took some getting used to but the difference has been worth the wait. I ordered the small packets first and tried it out. Once I saw it helping me I ordered the large container. I sprinkle it in my juice each morning and in my tea at dinner. No more waking up at 3 a.m. having to run to the restroom. I never want to be without this product!
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Eating for IBS
Diet & Cookbook
For All Symptoms
Eating for IBS<br>Diet & Cookbook<BR><em>For All Symptoms</em>
55555 Product*7066
very good. have to take it regularly and the cook book has helped with what not to eat and what you can
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7067
Great for IBD!
Diagnosed with IBD... no pharmaceuticals worked, then once I tried this (starting off small then gradually increasing as instructions say) in addition to the probiotics from my naturalpath doc... ALL my symptoms decreased!
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7065
Very happy with product and overall service
I am not pleased with the shipping charge to Canada. My order ships via US parcel post and then gets transferred to Canada Post. The rate is far too high. There are also no retailers in my area that sell your products.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7063
This product is superb
I am in the Uk so it took a while to get the products - however the actual product is fantastic for IBS. IBS-D clears up really quickly and my IBS- C is hugely improved and getting better. I have a new confidence. I wouldn't be without this. The travel sticks are also really useful as you can put them in your bag if you are out for the day.
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Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7064
The best product for IBS
I have had IBS for all of my adult life. This is by far the very best product I have ever used for ISB, and over the years I have tried many. I use it two times a day, and I feel so much better. Took it with me on vacation and it was easy to use and incorporate into my food. I highly recommend this tummy fiber.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7060
I've been using the product a long time and it still works for me with my IBS
Speed of Delivery
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7053
fast delivery
Since I've only taken it a few times, I don't know in the long run how it will be. I'm pleased with the results so far.
Speed of Delivery
Customer Service

Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
4444 Product*7051
Product ...
It is a very nice product, it does not work for me. I felt always full and needing to go to the bathroom, but didn't. I discontinued. Would you provide a refund? TU.
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Tummy Fiber
Acacia Senegal
Refillable
1lb. Can
Diarrhea & Constipation
Tummy Fiber<br>Acacia Senegal<br>Refillable<br>1lb. Can<br><em>Diarrhea & Constipation</em>
55555 Product*7026
Wonderful Product
I have been using this product for over a year - two tsp in the am has worked perfectly for me. Product is easily mixed in a smoothie, bowl of cream of rice, cup of coffee, cottage cheese, and scrambled eggs. It is tasteless and not gritty. Good job on this profuct!
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Tummy Fiber Acacia Senegal CAN
Tummy Fiber Acacia Senegal CAN Tummy Fiber Acacia Senegal CAN
55555 Product*11283
Great product for stomach issues
I have been really sick for the past 5 months with IBS. I had diarrhea every time I ate. While searching for help, since my doctor was so help, I found "Heather's Tummy Care". I ordered Heather's books and started my recovery diet. Heather suggested that I try the Tummy Fiber Acacia. This is a miracle product. The diarrhea stopped and I became regular for the first time in my life. I start my day with a teaspoon of the powder mixed with water. I must follow an IBS diet but I have my life back!
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