Product Reviews for
Eating for IBS Diet & Cookbook*
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Cynthia from Bethlehem, CT Purchased on 10/9/2018 Reviewed on 10/30/2018 |
| Wish there were more vegetarian recipes in the main dish section | |
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Marilyn from Wichita Falls, TX, TX Purchased on 8/19/2018 Reviewed on 9/11/2018 |
| I haven't used it yet, but thr recipes look good. | |
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Mary from Prescott Valley, AZ Purchased on 5/26/2018 Reviewed on 6/16/2018 |
| Great book, good information | |
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Martha from Wentworth, NH Purchased on 4/3/2018 Reviewed on 4/24/2018 |
| Information very helpful | |
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Lillian from Park Ridge, IL Purchased on 2/15/2018 Reviewed on 3/8/2018 |
| Good recipes | |
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Cheryl from Columbus, TX Purchased on 1/30/2018 Reviewed on 2/20/2018 |
| I am very pleased with the cook book and the advise on controlling IBS | |
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Jean from Carmel, IN Purchased on 10/24/2017 Reviewed on 11/14/2017 |
| A great tool for me to learn how to navigate the maze that is IBS! | |
| Helpful and wide ranging recipes that cover just about all food groups. Excellent information from an experienced IBS comrade! | |
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Theresa from normandy park, WA Purchased on 9/27/2017 Reviewed on 10/18/2017 |
| very good. have to take it regularly and the cook book has helped with what not to eat and what you can | |
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Joann from Lake Havasu City, AZ Purchased on 8/29/2017 Reviewed on 9/19/2017 |
| Great recipes, love the smoothies | |
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Michele from Stanwood, WA Purchased on 8/17/2017 Reviewed on 9/7/2017 |
| Just Getting Started | |
| I've only just started "what to eat when you can't eat" day 6 and on the mend it would seem. The peppermint tea is very soothing. I like the Acacia Senegal lacking taste, texture. The fennel tea is my second favorite. Ends bloating right away. But my gut hasn't felt good since 12/10/16 and got so bad I was hospitalized. Not one doctor helped me. Just eliminated what I didn't have. Found a doctor on the QT. Once I was diagnosed, I started researching your products. Thank you for being here for IBS people. | |
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Carmen from Brooklyn, NY Purchased on 8/9/2017 Reviewed on 8/30/2017 |
| Excellent book for people with sensitive tummies. | |
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Leonora from Albuquerque, NM Purchased on 8/5/2017 Reviewed on 8/27/2017 |
| A life saver for IBS sufferers! | |
| This book, and Heather's diet regimen, have literally changed my life. Following the diet guidelines has eased my gut pain and stopped chronic diarrhea. I am so grateful for her!! | |
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Wanda from Macomb, IL Purchased on 6/11/2017 Reviewed on 7/8/2017 |
| I haven't had time to read it yet. it looks like it will be helpful. | |
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Joanne from Allegan, MI Purchased on 6/11/2017 Reviewed on 7/2/2017 |
| Good reference book | |
| very good reference book for IBS | |
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Barbara from Morgantown, WV Purchased on 6/4/2017 Reviewed on 6/25/2017 |
| havent used | |
| NOte some recipes have foods that are not recommended for IBS | |
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Joan from Vero Beach, FL Purchased on 5/17/2017 Reviewed on 6/7/2017 |
| Great addition to my library. It's a great resource. | |
| The basic information is invaluable. I just wish more of the recipes were just good appropriate variations of popular prepared dishes. | |
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Gail from Rosenberg, TX Purchased on 5/14/2017 Reviewed on 6/4/2017 |
| I'm still trying to find the right serving for me. | |
| The support system is fantastic!!! They have educated me about different food and how I need the difference between soluble and insoluble foods. That has been a big help! Also that whit bread is better then whole wheat has high fructose sugar in it. Now I understand why I have been having trouble digesting the whole wheat. I have enjoyed the Tummy item and still trying to find my serving size it's a slow process! | |
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Audrey from Florence, OR Purchased on 4/18/2017 Reviewed on 5/9/2017 |
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| This isn't what I thought it would be. | |||||
| I thought that it was basically a book all about IBS. I really did not expect it to be mainly recipes. I would have liked to adapt my tried and true recipes to help me with my IBS. | |||||
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Corida from Independence, MO Purchased on 4/15/2017 Reviewed on 5/6/2017 |
| Very helpful, especially the recipes | |
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Mary from cheraw, SC Purchased on 4/3/2017 Reviewed on 4/24/2017 |
| Great book, very well done, so helpful. | |
| I am very satisfied with the results I have had using the acacia senegal. I am having a more normal life. I expect even better results the longer I take it. Thank you so much. | |
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Martha from Ocala, FL Purchased on 3/14/2017 Reviewed on 4/4/2017 |
| Mgmattheus@gmail.com | |
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Nancy from Camden-Wyoming, DE Purchased on 2/11/2017 Reviewed on 3/4/2017 |
| Still reading. Since I don't eat seafood wish there were more chicken recipes. Very informative and am enjoying it. | |
| Thanks for your work to help us who suffer with IBS. Hope to be on the road to recovery soon. Bought your fiber in a local natural food store here I Delaware. I think know it's really helping me...just been on it for a couple weeks. | |
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Janet from University Place, WA Purchased on 2/8/2017 Reviewed on 3/1/2017 |
| Wonderful resource! | |
| I bought this book for my mom, who has IBS. When it arrived, I was so impressed that I ordered a second one for myself. I have diverticulitis and the diet seems to help me also. Great book! | |
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Keith from Mandan, ND Purchased on 2/8/2017 Reviewed on 3/1/2017 |
| Everything was A+ | |
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Sharon from Morgan Hill, CA Purchased on 12/21/2016 Reviewed on 1/12/2017 |
| the fennel tea and capsules have provided much relief! thanks! | |
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Dewey from Covington, LA Purchased on 11/25/2016 Reviewed on 12/16/2016 |
| So thankful we found you fiber. Would not go through a day with my two fibers a day. | |
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Stephanie from Wichita Falls, TX Purchased on 11/10/2016 Reviewed on 12/1/2016 |
| Finally!! | |
| After having my gallbladder removed, being diagnosed with IBS and struggling daily for the past 2 years this book is starting to change my life! Just ordered the Tummy Fiber and plan on starting it as soon as I receive it! | |
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Ellen from Lawrenceville, NJ Purchased on 10/23/2016 Reviewed on 11/13/2016 |
| This book provides wonderful recipes that are relatively easy to make and really delicious. A great book to have if you're not sure what to eat with ibs. | |
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Karen from Hicksville, NY Purchased on 10/14/2016 Reviewed on 11/7/2016 |
| great and easy reciepesf or calming the inflamation | |
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Dorothy from Merrimac, MA Purchased on 9/2/2016 Reviewed on 9/23/2016 |
| Great help and recipes are easy and delicious | |
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Susan from Port Chester, NY Purchased on 8/26/2016 Reviewed on 9/17/2016 |
| Very helpful | |
| The cookbook and the IBS Diet Cheat Sheet have been extraordinarily helpful in dealing with my reasonably severe symptoms. I was eating a clean, healthy diet. I did not realize that the amount of insoluble fiber in my diet was causing havoc. I feel so much better since following the advice in the book and on the Cheat Sheet. | |
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Carol from Friendswood, TX Purchased on 8/20/2016 Reviewed on 9/11/2016 |
| The recipes have some items that I never used, I looked for items at the grocery store, without much luck. Will have to go to a place not close by to get the items. | |
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Jean from Allen Park, MI Purchased on 7/26/2016 Reviewed on 8/17/2016 |
| Very informative and practical.. | |
| More info on how GERD also affects IBS would be helpful. I really appreciate the diet tips. (keep them coming). | |
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Diana from San Diego, CA Purchased on 7/3/2016 Reviewed on 7/24/2016 |
| Outstanding product!! I recommend it to everyone I know w/intestinal issues. | |
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Hazel from Prattville, AL Purchased on 7/2/2016 Reviewed on 7/23/2016 |
| I am enjoying the book and finding a lot of good information. | |
| I am keeping the book close by and referring to it all the time while trying to change my eating habits. I hope to be able to stop consulting doctors so much about my stomach condition and solve some of the problems myself. | |
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Betty from Elkhart, IN Purchased on 6/19/2016 Reviewed on 7/11/2016 |
| Great Help! | |
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Diane from Reading, MA Purchased on 6/19/2016 Reviewed on 7/10/2016 |
| This book changed the way I can manage my IBS for life. I purchased this particular book as a gift for my niece! | |
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Mary from Pearland, TX Purchased on 5/29/2016 Reviewed on 6/19/2016 |
| This book is a real personal treat! Heather's recipies are just as creative as her writing. More than anything these dishes are good for us and I wont miss all the extra junk I was putting into my diet. Looking forward to miving ahead in life and follow | |
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Karen from Idaho Springs, CO Purchased on 5/10/2016 Reviewed on 5/31/2016 |
| Cookbook | |
| Good cookbook. Doubt I will ever make all the receipes, but what I have made so far are very good. | |
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Ann from New Port Richey, FL Purchased on 4/13/2016 Reviewed on 5/4/2016 |
| very helpful information | |
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Barbara from Greensborough, NC Purchased on 4/5/2016 Reviewed on 4/29/2016 |
| Great product | |
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Marios from LIMASSOL, Purchased on 3/7/2016 Reviewed on 4/18/2016 |
| changed My life | |
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Barbara from Prosper, TX Purchased on 2/23/2016 Reviewed on 3/15/2016 |
| Loved all the recipes so far! | |
| Thank you for putting together this book of recipes! It is sometimes overwhelming to make a lot of changes in our lives and you have helped make this change easier. Thank you | |
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Mark from St. Louis, MO Purchased on 2/18/2016 Reviewed on 3/11/2016 |
| Excellent products | |
| My order arrived in a couple of days, it was packaged well, easy to use and all at a good price. The teas taste great and booth books were very helpful. The Acacia is east mix and after taking it for about 8 days I'm starting see improvements. Thanks so much Heather. | |
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Sharin from Simcoe, ON Purchased on 1/26/2016 Reviewed on 3/9/2016 |
| IBS Diet Cookbook | |
| I have not used the cookbook yet but the information given from the tips regarding the Clear fibre with Acacia in it and it is working for both Evelyn and I. Thank you for the opportunity to buy the cookbooks which in turn has given us many pieces of information that is helping both of us. | |
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Nancy from Philadelphia, PA Purchased on 2/10/2016 Reviewed on 3/2/2016 |
| Very informative | |
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Genina from Torrance, CA Purchased on 1/18/2016 Reviewed on 2/28/2016 |
| This is the best thing I have ever found for my IBS! | |
| This website and the products, and adhering strictly to the new diet, eliminating dairy, etc. is the best thing that could have happened for me. My tummy likes me for the first time in 10 years. | |
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Gene from Lps Gatos, CA Purchased on 1/27/2016 Reviewed on 2/19/2016 |
| Will be helpful... | |
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Deborah from Menifee, CA Purchased on 1/18/2016 Reviewed on 2/8/2016 |
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| Way too much sugar in recipes for me. | |||||
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Shirley from West Des Moines, IA Purchased on 1/15/2016 Reviewed on 2/7/2016 |
| This has been very helpful. | |
| I did not receive the free samples. | |
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Kay from Marion, IA Purchased on 12/2/2015 Reviewed on 12/23/2015 |
| The answer book! | |
| This book answered so many questions for me, helped me put it all together. It will be with me for life. | |
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Carol from Eugene, OR Purchased on 10/23/2015 Reviewed on 11/13/2015 |
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| IN A WORD.......simply WONDERFUL.... | |||||
| I have RIPPED OUT a few sections for QUICK REFERENCE...have experience in the PSYCH/MEDICAL fields...the latter has left me very untrusting of TRADITIONAL MEDICINE and since insurance does not cover HOLISTIC APPROACH to this kind stuff....you, HEATHER...HAVE NAILED IT...the book already DOG EARED, I say...THANK YOU is trite but, I hope you personally get this message.....I'm smart enough to know what I was dealing with, but really denied what I also really needed to do....thanks again and as I am a senior citizen on a fixed income, I will budget when I want to add something else.....Have a good day because I am now having GOOD DAYS....Carol Murphy | |||||
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Jennifer from Ferndale, WA Purchased on 9/25/2015 Reviewed on 10/16/2015 |
| I got this book for my mother | |
| She says it is helping her and she is so happy I bought it for her. | |
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Kathleen from Manhattan, MT Purchased on 8/13/2015 Reviewed on 10/12/2015 |
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| Service was excellent. | |||||
| I did not realize that it was a book of mainly recipes. I can use very few because of allergies both my husband and I have. | |||||
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Linda from Diamond Springs, CA Purchased on 8/30/2015 Reviewed on 9/20/2015 |
| Loved the cookbook. Very helpful. | |
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Stuart from SALE, Victoria Purchased on 8/2/2015 Reviewed on 9/18/2015 |
| All very good | |
| A great book at a very reasonable price. I am finding it a big help. Thanks Heather... | |
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Bonnie from Quincy, IL Purchased on 8/5/2015 Reviewed on 8/26/2015 |
| eating for IBS | |
| I found it helpful in that it is the first time I read anything on this subject. The idea of an all white diet was helpful. I am diabetic too, so the suggestion of having sugar was out. But I was able to implement the recipes with ease. The fruit without seeds was boring to me, but it worked to give them up. Bran and fiber was easy to give up but I could not giver up coffee I did give up soda though and that helped. | |
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Barbara from Howey in the Hills, FL Purchased on 8/1/2015 Reviewed on 8/22/2015 |
| have made some of the breads and although quite heavy they are good. Am moving on to the dinner recipies. | |
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CheriCheri from League City, TX Purchased on 6/25/2015 Reviewed on 7/17/2015 |
| Excellent. Thank you so much. I am so excited with what I am learning from you guys, | |
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Christina from Everett, WA Purchased on 5/13/2015 Reviewed on 6/3/2015 |
| The recipes are great. The first 30 pages is full of very useful information to help anyone woth IBS. | |
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Sheila from Larchwood, IA Purchased on 4/23/2015 Reviewed on 5/21/2015 |
| Life saver for me. The Silk chocolate pudding is to die for! | |
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Patricia from New Port Richey, FL Purchased on 4/25/2015 Reviewed on 5/16/2015 |
| Good to know there is someone who understands | |
| Making friends and relatives understand IBS is difficult. People think it's all your nerves or in your head. My Gastro doctor also told me to eat more fiber. I was eating lots of fresh fruit and veggies. WRONG! This book has been a Godsend! Heather knows what it's like to suffer from this disease. Thanks so much for helping me. I'll be a regular customer. | |
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Betty from Lowell, IN Purchased on 4/13/2015 Reviewed on 5/5/2015 |
| The Book has been a great help finding the right food ! | |
| It is important to feed my husband the right food so he can function and feel good ! It gives me all kinds of ideas to give him a choice of foods ! Thank You ! | |
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Loren from NORTH MIAMI BEACH, FL Purchased on 4/11/2015 Reviewed on 5/2/2015 |
| Many thanks for you book, which is just great for me | |
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Barbara from burnsville, NC Purchased on 4/8/2015 Reviewed on 4/29/2015 |
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| Although there are many delicious sounding reciped, I am more restricted as I hav over 20 food allergies. I do feel however there are recipes that I can modify. I look forward to trying some. | |||||
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Patricia from Dayton, OH Purchased on 3/24/2015 Reviewed on 4/14/2015 |
| The book is a great resource for me. I learned a lot of information that I didn't know. | |
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Marian from Granby, CT Purchased on 1/27/2015 Reviewed on 2/17/2015 |
| Helpful. | |
| Doubt I will use the recipes as the ingredients are hard to find but there is a wealth of useful info here. | |
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Jeanne from Brentwood, CA Purchased on 1/2/2015 Reviewed on 1/28/2015 |
| Eating for IBS Cookbook | |
| This is the best solution for my very touchy stomach. Since starting this diet, I have had very few days with pain. Most days are really great! After over 40 years of suffering, I finally found the answer. Thanks for a great book. | |
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Cindy from traverse city, MI Purchased on 12/30/2014 Reviewed on 1/20/2015 |
| Best book i have found on I BS | |
| The fiber is the best tp | |
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Lisa from Fresno, CA Purchased on 12/3/2014 Reviewed on 12/25/2014 |
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| Interesting | |||||
| But for me, not practical when it comes to the recipes. I got the idea though on how to eat. | |||||
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Carol from schererville, IN Purchased on 11/30/2014 Reviewed on 12/21/2014 |
| your product is helping me with stopping the diarehha | |
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Karen from Rochester, NY Purchased on 11/27/2014 Reviewed on 12/18/2014 |
| the book | |
| this book has been a life saver....it has answered all my questions and given me proper meals to eat. I love it! | |
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Walter from Savanna, IL Purchased on 10/28/2014 Reviewed on 11/21/2014 |
| Tempted by so many and the details of Heather are good! | |
| Helped Betty learn more about IBS and she enjoyed learning more about Heather's life! | |
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Janet from Anaheim, CA Purchased on 10/18/2014 Reviewed on 11/17/2014 |
| Very interesting read. I'm learning | |
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Sharon from Cadillac, MI Purchased on 10/12/2014 Reviewed on 11/2/2014 |
| Great product! | |
| I have tried a few of the recipes and read most of them. The recipes and the text part of the book helped me understand that my diet outlook is bright and manageable. I have been using the other products for a month or so...WAY better. | |
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Brenda from Williamstown, PA Purchased on 10/10/2014 Reviewed on 10/31/2014 |
| Mountain of help | |
| This book is packed with info that everyone should read that has this problem. Recipes simple and not with a lot of "fancy" ingredients. It's a great source for a layperson trying to figure out this condition. Alot of guidance, especially when you get to the point you are "afraid" to eat | |
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Anthony from Anaheim, CA Purchased on 9/23/2014 Reviewed on 10/14/2014 |
| This book may be a game changer for those suffering IBS | |
| My wife has suffered with IBS for years and was always treated with medication. The first week after receiving this book and following the basic info in the front end of the book, we are seeing a positive change in my wife's life. After 2 weeks, no IBS reaccurances. I wish all doctors would read at least the first 30 pages. We are trying some of the recipes now and enjoying them. Thank you Heather !!!!!! | |
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Karolea from Gilbert, AZ Purchased on 9/12/2014 Reviewed on 10/3/2014 |
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| nicely done book, few recipes I can use. | |||||
| I am off sugars, even most fruit, No yeast, no mushrooms. The soluable and insoluable information is/was very helpful. PLEASE take me off your e-mail list! thanks | |||||
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Mary from Shanks, WV Purchased on 9/10/2014 Reviewed on 10/1/2014 |
| just started but so far pretty good need more time | |
| have not had a stomach bloating but I do not like soy milk but iam going to use it to cook with. I have been using almond breeze vanilla mostly for my cereal and sm glass of it at night when I take my pills at night what do u think of almond milk/soy milk thanks for your time u put in this book | |
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Wadiyah from Garner, NC Purchased on 8/29/2014 Reviewed on 9/19/2014 |
| Eating for IBS Diet & Cookbook | |
| The Intro to the book was informative. The recipes were gourmet recipes. Many of them contained too much sodium, carbs and cholesterol. I was hoping the recipes would be for everyday type meals. It took me a long time getting my numbers down for blood pressure, glucose, and cholesterol. Using these recipes would send my numbers back up. Got to find a way to eat without so many carbs. | |
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Sandi from La Mesa, CA Purchased on 8/23/2014 Reviewed on 9/14/2014 |
| Lots of info and recipes but hey do take a lot of spices you don;t have on hand, but can slowly statr to accumulate them | |
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Diann from Spring Valley, CA Purchased on 8/14/2014 Reviewed on 9/4/2014 |
| It was written in a very informative manner and gave me a real picture of the foods I can eat. | |
| Love the easy charts and meal planning information. I'm using the suggestions and have my IBS in control for the most part. Thank you for writing this fantastic book. | |
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Harriet from Half Moon Bay, CA Purchased on 6/11/2014 Reviewed on 7/2/2014 |
| I am very pleased with your products and service. | |
| Your acacia fiber was recommended to me by a Naturopath. Total reversal of what doctors had recommended. Thank you! | |
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Sandra from La Verne, CA Purchased on 6/3/2014 Reviewed on 6/24/2014 |
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| I was disappointed to see how light the print was and how small it is. I have problems with my vision and I have to use a magnifying glass, not what I want to do. Was hoping that you had just a cookbook without all the other stuff and a few more LESS gourmet items. | |||||
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Barbara from Royersford, PA Purchased on 4/9/2014 Reviewed on 5/26/2014 |
| Found cookbook and preface to be very informative and recipes are great! Thank you so much | |
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Maureen from APO, AE Purchased on 4/28/2014 Reviewed on 5/22/2014 |
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| needs to be updated | |||||
| This book was published in 2000. So many things have changed since then. For example, she advocates a lot of soy products. Soy is highly allergenic and also contains antinutrients that block mineral absorption. I wouldn't touch unfermented soy with a billion-foot pole. She also advocates processed foods, such as breakfast cereal (with soy milk). These are just a few of the things that alarmed me about the book. Do some research on it. | |||||
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Mariangelys from NEW BRITAIN, CT Purchased on 4/27/2014 Reviewed on 5/18/2014 |
| Very satisfied | |
| Hello!! I am very satisfied with the service given and the book. Thank you! | |
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Elaine from Lutz, FL Purchased on 4/20/2014 Reviewed on 5/12/2014 |
| As usual everything handled perfectly. | |
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Beverly from Jacksonville, FL Purchased on 3/29/2014 Reviewed on 4/19/2014 |
| The most important thing I learned from Heather's book is that I have to include more soluble fiber in my diet. That has made a dramatic difference with my IBS. Thank you Heather for sharing your experience, knowledge, and products! | |
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Kimberly from Evanston, IL Purchased on 3/24/2014 Reviewed on 4/14/2014 |
| Life Changing Information | |
| The insight and information Heather gives us through her books and web site are invaluable to everyone. If you don't have IBS, the odds are that someone close to you does and is suffering needlessly. This information will get anyone on the path to good heatlh but especially those of us with IBS. I can't thank you enough Heather. | |
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Robert from Whitefish, MT Purchased on 3/23/2014 Reviewed on 4/13/2014 |
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| excellent | |||||
| well written with practical advice and solid science. Appreciate the flexibility evident in author's advice. | |||||
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Laurie from Las Vegas, NV Purchased on 3/12/2014 Reviewed on 4/2/2014 |
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| Many of the receipes I'm unable to use because I'm gluten sensitive. | |||||
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Rosemarie from East Greenbush, NY Purchased on 3/10/2014 Reviewed on 3/31/2014 |
| The information about IBS is very good and very helpful. | |
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John from Seattle, WA Purchased on 2/24/2014 Reviewed on 3/17/2014 |
| Cust Service not needed .... VERY happy with the book | |
| My gosh, been using the recipes and what a difference. Thank you so much for all your research!!!!! | |
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Sandra from Englewood, FL Purchased on 2/4/2014 Reviewed on 2/25/2014 |
| Thanks for the recipes. It is a big help. | |
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Lisa from Lenoir City, TN Purchased on 1/31/2014 Reviewed on 2/21/2014 |
| The Book | |
| I found the book interesting although I am lactose intolerant and gluten free and have IBS, so the recipes were not helpful for me.. | |
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Susan from Toronto, ON Purchased on 11/22/2013 Reviewed on 1/9/2014 |
| IBS Cookbook !! | |
| I thought I already new a lot about IBS but reading this wonderful book has giving me so much more knowledge and insight into how to eat and cook. Heather keep up your wonderful work. | |
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Pat from Limestone, TN Purchased on 12/16/2013 Reviewed on 1/7/2014 |
| Good helpful information! | |
| I have had one week with no problems!! I am being very careful still, but life is better... even had the courage to go to the new Hobbit move which is 2hr 40 min. long and did fine...no popcorn!! Have not had the courage to try the fiber supplement yet...I have never had luck with any fiber supplement I have tried...but I am still thinking about trying it. Very happy to hear I can eat angel food cake!! It has been great to have a safe desert. Working on trying some of the recipes. Thank you. | |
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Leola from Tulsa, OK Purchased on 12/1/2013 Reviewed on 12/22/2013 |
| In all, well worth the money. | |
| The tips on trigger foods and travel are worth the price of the book. I need a chapter for diabetics for the book to work for me. The recipes are for large amounts and for ingredients that I do not have and do not have an easy way to get. (Love the peppermint caps and tea. They work. Thank you.) | |
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Barbara from Tenafly, NJ Purchased on 11/25/2013 Reviewed on 12/17/2013 |
| Used it only a few times but love the recipes i | |
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Ann from Henrico, VA Purchased on 11/19/2013 Reviewed on 12/15/2013 |
| Eating for IBS Diet & Cookbook | |
| I bought this book last year for myself. I have used many of the recipes but found they often took more time than I thought. Also, the ingredients are not what I normally keep in my pantry. The book I just bought is a gift to another IBS person. | |
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Sonja from Gilbert, AZ Purchased on 11/7/2013 Reviewed on 11/29/2013 |
| Love all the information, especially to know I am not alone. Anxious to start the recipies. | |
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Janet from Waterford, MI Purchased on 10/31/2013 Reviewed on 11/21/2013 |
| Iam learning so much from the book, and feeling so much better. | |
| All your facts on the IBS, were like I was writing it myself. At first I was confused, now it so much clear. A new way of living, after years of suffering. Was losing faith, but now Iam back. Thank you so much sincerely Janet | |
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Joyce from Cincinatti, OH Purchased on 10/24/2013 Reviewed on 11/14/2013 |
| Great book. Informative, takes away pain of IBS and gives solutions and peace of mind | |
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Joseph from Harrison, NY Purchased on 9/28/2013 Reviewed on 10/21/2013 |
| It provides me with the insight that I need about what foods and dietary aides are helpful in combating IBS. | |
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Jeanne from Fort Myers, FL Purchased on 9/26/2013 Reviewed on 10/18/2013 |
| The information was very helpful. Too bad you can't get the same information from the drs. that you see. | |
| I also loved the recipes. | |
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Lilly from Agoura Hills, CA Purchased on 9/23/2013 Reviewed on 10/16/2013 |
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| I have acid reflux,many receipes have things cannot eat. | |||||
| I have tried to eat things that do not trigger -however am still spending a lot of time in the bathroom. Am sure change like this has to take time. Do not want to go back to Pepto Pismo, what can you suggest? | |||||
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Sharon from Virginia Beach, VA Purchased on 9/15/2013 Reviewed on 10/6/2013 |
| Recipes and information | |
| I wish I had this information 20 years ago. The recipes are great - have had the cookbook almost 3 weeks and fixed a number of breads, desserts, side dishes and main dishes. Thanks | |
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Delores from Marion, IL Purchased on 3/25/2013 Reviewed on 9/9/2013 |
| Great!!! | |
| The Eating for IBS Diet information has been a life saver for my husband. He feels good for longer periods at a time than he has in 20 years. He also knows what to do if he does experience an episode. Your diet information and Tummy Fiber have been a blessing. | |
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Gloria from Parksville, BC Purchased on 7/17/2013 Reviewed on 8/28/2013 |
| recipes are excellent, delicious, nutritious | |
| The products & information Heather supplies are are so helpful! Thanks for making my life easier. Gloria | |
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Pat from gulfport, MS Purchased on 8/1/2013 Reviewed on 8/22/2013 |
| tea works very well. once i find soy cheese here cookbook will be a big help i hope | |
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Patricia from Alturas, CA Purchased on 8/1/2013 Reviewed on 8/22/2013 |
| great book, wonderfully fast service | |
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Patricia from Summerfield, FL Purchased on 7/23/2013 Reviewed on 8/13/2013 |
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| Most of the recipes I cannot use | |||||
| I have to be very careful of the sugar in my diet and the carbs. So eating most of these recipes is out of the question. However I would like to say that the Acacia Tummy Fiber I bought at my local health store has had remarkable results with my gut and its problems. | |||||
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Mary from Mechanicsville, VA Purchased on 7/11/2013 Reviewed on 8/6/2013 |
| I ordered both books and peppermint tea | |
| I have been extremely pleased with both the peppermint tea and the books. I have read both books from cover to cover and they have given me more help than any doctor. The recipes in the IBS cookbook are easy and delicious. Most importantly, the tea and diet have given me more relief than I have had in the two years of my IBS symptoms. I am a new and devoted customer. | |
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Jan from Boise, ID Purchased on 7/11/2013 Reviewed on 8/1/2013 |
| Wore Out My First Book | |
| I live by this book and literally wore it out and had to but a new one. But I kept the old one for reference. | |
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Evyann from Sugar land, TX Purchased on 6/18/2013 Reviewed on 7/18/2013 |
| Great information and recipes! | |
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Virginia from SAN FRANCISCO, CA Purchased on 6/22/2013 Reviewed on 7/13/2013 |
| book a wonderful help to my newly diagnoised IBS | |
| I am also a diabetic and notice high carbos.. but I have stopped some trigger foods and that has been very helpful. Thank you for I have stopped most of the trigger foods and that has been helpful. I am also a diabetic and need to work on the carbos. A piece of sourdough bread has been an easy way to start a meal. Thank you for your book. v]irginia snyder | |
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Patricia from Sylvania, OH Purchased on 5/24/2013 Reviewed on 7/11/2013 |
| Great tips and recipes. Easy to follow and make in a short time. | |
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Karen from pawleys island, SC Purchased on 6/15/2013 Reviewed on 7/6/2013 |
| Excellent cookbook - use it all the time now. Wish I had it last year! | |
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Gratsch from Bradenton, FL Purchased on 6/9/2013 Reviewed on 6/30/2013 |
| I'm trying | |
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Star from Sacramento, CA Purchased on 6/4/2013 Reviewed on 6/25/2013 |
| Changed my life | |
| After suffering for nearly 13 years and not knowing why. I now have a handle on my health and my freedom again. So happy, no ecstatic that I came across your web site and your amazing products. | |
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Veona from youngstown, FL Purchased on 6/1/2013 Reviewed on 6/23/2013 |
| new info for ibs diet | |
| my ibs is under better control with this diet | |
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Sharon from Santa Rosa, CA Purchased on 5/23/2013 Reviewed on 6/13/2013 |
| IBS Cookbook | |
| I have tried a number of the recipes, and they've been very good. I'm extremely pleased with this cookbook. Thanks! | |
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Eleanor from fontanelle, NE Purchased on 5/6/2013 Reviewed on 5/28/2013 |
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| I have learned a lot but I am still going over the book so I can remember it. | |||||
| I haven't tried any of the recipes, but I intend to. | |||||
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Joy from New Hartford, CT Purchased on 4/25/2013 Reviewed on 5/16/2013 |
| Have not tried many recipes yet but the ones I have are delicious. | |
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Rory from Rochester, WI Purchased on 4/17/2013 Reviewed on 5/8/2013 |
| Gave me more insight on how to eat. | |
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Edward from PORT ST. LUCIE, FL Purchased on 4/14/2013 Reviewed on 5/5/2013 |
| WE ARE VERY HAPPY WITH YOUR IBS COOK BOOK | |
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Lynne from Mesa, AZ Purchased on 4/3/2013 Reviewed on 4/27/2013 |
| Great service. | |
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Judy from Selma, IN Purchased on 4/4/2013 Reviewed on 4/25/2013 |
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| It Came Back!! | |||||
| I have had IBS for over20 years so I was over the moon when I tried your products and the diarrhea was gone.....for about 6 months. So I ordered the IBS book. There is no way on God's precious earth that my husband of 51 years is going to eat tofu in any form and there is no way I am going to make 2 separate meals, that's #1. #2 we can't afford it. So I am back where I started.All my love,Heather. | |||||
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Jacqueline from Palm Springs, CA Purchased on 3/31/2013 Reviewed on 4/21/2013 |
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| Helpful | |||||
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Melinda from Lakeport, CA Purchased on 2/21/2013 Reviewed on 3/14/2013 |
| Wonderful. | |
| I am learning as I go and constantly review the books. I bought a copy of one of the books and gave it to the owner of the health food store here in Lakeport. I have also shown it to my doctor. The doctors need HELP. Thank you. | |
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Cynthia from Aurora, CO Purchased on 2/5/2013 Reviewed on 2/26/2013 |
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| great delivery of product | |||||
| Cookbook is too generic and recipes are too easy and bland | |||||
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Patricia from Kodak, TN Purchased on 2/1/2013 Reviewed on 2/23/2013 |
| Great | |
| This book has been so helpful to me. It has given me Details on how to eat and what to eat, plus the wonderful recipes. I have tried several already and they are very good. Thanks | |
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Judith from Albany, OR Purchased on 1/26/2013 Reviewed on 2/16/2013 |
| I am so happy i found your products and books online because it has made a huge improvment in my life, Thank you Heather | |
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Marianne from Running Springs, CA Purchased on 1/20/2013 Reviewed on 2/11/2013 |
| Over all a must read | |
| The book explains so much in detail. Gives you a list of safe snacks and what to eat while you are in pain and experiencing symptoms. Also has a lot of great recipes, however they are mostly gourmet. Would have liked more plain easy, fast recipes too. | |
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Amanda from dalton, GA Purchased on 1/6/2013 Reviewed on 1/27/2013 |
| Great. | |
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Virginia from Danvers, MA Purchased on 1/2/2013 Reviewed on 1/24/2013 |
| I have only had this cookbook for a couple weeks but so far I feel better and the recipes are delicious. | |
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Marilynn from East Aurora, NY Purchased on 12/18/2012 Reviewed on 1/8/2013 |
| Book Review/ Plan review | |
| This book has been a real saving grace for me, having had GI problems for many years and finding out that traditional medicine had no answers except pills, which I refused to take! This whole program is beautifully set up and easy to follow. Questions are answered promptly and helpfully. I do feel that some of the recipes contain ingredients that are not commonly a part of my kitchen..I cook very little. But I am finding, too, that I can revise and substitute, and am getting better at it. Thank you Heather for all you do for all of us who have been at wit's end about what to do with this problem, while still trying to live a "normal" active life! You're the best! | |
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Karen from Winnipeg, MB Purchased on 11/19/2012 Reviewed on 12/31/2012 |
| This book had a lot of great recipes that even my husband will eat! | |
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Tiffany from Dorr, MI Purchased on 12/10/2012 Reviewed on 12/31/2012 |
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| some things made me sick | |||||
| somethings are helpful,somethings made me sick | |||||
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Martha from Whittier, CA Purchased on 12/5/2012 Reviewed on 12/26/2012 |
| happy customer! enjoy the receipies | |
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Sharon from Penn Valey, CA Purchased on 11/16/2012 Reviewed on 12/7/2012 |
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| Very good product | |||||
| I think the Acacia Fiber is wonderful but I'm concerned that Heather's focus on soluble vs non-soluble fiber does not consider the thousands of people now allergic to genetically modified food, especially wheat/grains. I have suffered with IBS for years and now find that taking grains out of my diet is healing my gut. Please pass this on to Heather. | |||||
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Joanne from chicago, IL Purchased on 10/19/2012 Reviewed on 11/19/2012 |
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| great receipes | |||||
| wondering if you have any opinion on chia seeds as they relate to ibs. thanks, joanne | |||||
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Cherryl from Standish, ME Purchased on 10/29/2012 Reviewed on 11/19/2012 |
| very helpful | |
| I have used several of the recipes in the cookbook and am totally enjoying them and the information I needed to get myself eating right and back on track. | |
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Sandra from Monroeville, PA Purchased on 10/28/2012 Reviewed on 11/18/2012 |
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| Review of "Eating for IBS" | |||||
| Was somewhat disappointed but did not give a bad rating because the reason was partly due to an allergy to soy and any form of sugar. I found only a few recipes that I would want to cook. I would like to see more recipes for casseroles or alternatives to popular food like pizza and pasta. | |||||
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Barbara from Surprise, AZ Purchased on 10/24/2012 Reviewed on 11/14/2012 |
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| I'm so glad I found these products.... | |||||
| All the information I've received has been more helpful than anything my doctors have told me. I am eating the IBS Diet way, using the fennel tea (can't do peppermint) using the fiber. I don't care for the recipes for entrees....don't care for the spices, fish, tofu, etc....but I am using the information to make up my own. I love the breads.... I'm staying away from all desserts..and so far, that is ok. Thanks for all the help! | |||||
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Nancy from Seattle, WA Purchased on 9/29/2012 Reviewed on 10/20/2012 |
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| I've skimmed the book and find the principals helpful. However, I live alone and many of the recipes are for much larger families. Also I simply do better with "' 4 or 5" ingredient or less type of cookbooks. | |||||
| I really found Heather's IBS Acacia fiber @ 1/2 tsp twice a day, the fennel and peppermint teas very helpful for getting relief. I had an acture attach, which may have been both IBS and gall bladder, In addition to Heather's above products I also did a gall bladder cleanse of juicing 1/3rd beet, 2 carrots and 1/2 cucumber once or twice a day. Anyway, I'm OK now. I plan to continue using the Heather's Acacia fiber @ 1/2 tsp twice a day and fennel tea, which I can get at my health food store @ Westwood Village shopping center, Seattle. | |||||
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Sharyn from San R, CA Purchased on 9/19/2012 Reviewed on 10/10/2012 |
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| Reviw | |||||
| I liked the explanation and list of foods. The receipes were not to my liking. We do not eat many of the types of food presented. I have found substitues for the bad foods, such as gluten free and dairy free parducts in the stores. I would like to make a meatloaf using the good fats. | |||||
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Kimberly from Butner, NC Purchased on 8/29/2012 Reviewed on 9/19/2012 |
| I really love the book. I originally bought it for my daughter who was newly diagnosed with ibs this summer. | |
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Jennifer from Palo Alto, CA Purchased on 8/18/2012 Reviewed on 9/8/2012 |
| Got some great recipes for sensitive stomachs.i liked the diverse ingredients and possibility yo make tast dishes | |
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Jeff from chillicothe, OH Purchased on 8/14/2012 Reviewed on 9/5/2012 |
| great service and products | |
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Anne from Pacifica, CA Purchased on 8/10/2012 Reviewed on 8/31/2012 |
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| 12 years old and somewhat out of date. | |||||
| No mention of possible Celiac disease nor wheat sensitivity causing IBS symptoms. I followed the IBS diet for about 5 days and got progressively worse. Only by doing research and eliminating wheat did I find some relief. Doctors are very ignorant about these conditions. I would recommend that the IBS book be updated to include wheat sensitivity. | |||||
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Olga` from New Bedford, MA Purchased on 8/10/2012 Reviewed on 8/31/2012 |
| I never hardly ever get hertburn however sometmes this pill gives me hertburn and Inever know when its going to do that | |
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Bonnie from Powhatan, VA Purchased on 7/31/2012 Reviewed on 8/22/2012 |
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| Too many recipes with soy milk. Can not digest | |||||
| Odd ingredients not normally stocked in my kitchen. Info in IBSEN very helpful. Not working for me yet. Started fiber on 8/8/2012. | |||||
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Gail from APPLE VALLEY, CA Purchased on 7/21/2012 Reviewed on 8/11/2012 |
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| I have enjoyed reading the IBS Book | |||||
| I have a few issues with the book. I'm a diabetic & most of the recipes are including more sugar & carbs than I can have. The fact that Heather mentions to give up sweeteners is a biggy for me. I feel there are many people with diabetes & that should be taken into consideration in this book | |||||
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Charlotte from McMinnville, OR Purchased on 7/15/2012 Reviewed on 8/5/2012 |
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| recipes | |||||
| I found many of the recipes had too much sugar, too many ingredients I don't have and take too long to make. I found the information about how to eat for IBS very helpful | |||||
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Joyce from jerome, MI Purchased on 7/8/2012 Reviewed on 8/4/2012 |
| great book, has really helped in a short time. | |
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Ruthie from Portland, OR Purchased on 7/6/2012 Reviewed on 7/27/2012 |
| This book had a lot of great advice and was easy to understand. | |
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Ashley from Stapleton, AL Purchased on 7/2/2012 Reviewed on 7/24/2012 |
| I'm really enjoying the book and have tried some of the recipes. Doctors couldn't help my IBS but things are looking much better now. Thanks! | |
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Donna from Madison, GA Purchased on 6/26/2012 Reviewed on 7/19/2012 |
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| I can't afford to make the recipes right now. | |||||
| See the summary. | |||||
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Pamela from Harding, PA Purchased on 6/13/2012 Reviewed on 7/4/2012 |
| The book is very helpful and provided a down to earth explanation of IBS and how to move forward. | |
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Cindy from Orland Park, IL Purchased on 6/6/2012 Reviewed on 7/3/2012 |
| Cookbook is for my daughter, Most of the recipes are pretty easy to make. | |
| Daughter made the rice pudding and she loved it. | |
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Karen from YORK, PA Purchased on 6/10/2012 Reviewed on 7/2/2012 |
| This book has been a God send. No more attacks sine I changed my diet. Thank You so very much. | |
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Suzi from Yakima, WA Purchased on 5/24/2012 Reviewed on 6/14/2012 |
| I feel so grateful to have found your products | |
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Carole from WEATHERFORD, TX Purchased on 5/21/2012 Reviewed on 6/11/2012 |
| Love your products, thank you so much. | |
| I also bought Peppermint oil caps and Peppermint Tummy teas from a local Health Foods store. It was the first relief for stomach cramps in a year. I keep the tea handy and sip it during day. Thank you so much,after two doctors and many test I can deal with this so much better. | |
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Barbara from Holden, MA Purchased on 5/13/2012 Reviewed on 6/4/2012 |
| Great book with a lot of good guidance and answers to living with IBS! | |
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Loretta from Cleveland Heights, OH Purchased on 5/11/2012 Reviewed on 6/1/2012 |
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| Book should be updated to reflect the products on the market now. | |||||
| There have been many improvements in the products in the stores that folks with IBS can use. I make many substitutions,especially since I am lactose intolerant. Everyones tolerance is different, for instance I can tolerate meat in small quantities occasionally. I find that I need fruits in my diet to avoid becoming constipated. | |||||
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Joyce from Pierre, SD Purchased on 5/8/2012 Reviewed on 5/29/2012 |
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| helpful information but recipes require more than | |||||
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Lisa from Coeur d Alene, ID Purchased on 4/29/2012 Reviewed on 5/25/2012 |
| Speed of Delivery is excellent, and products are truly a lifesaver | |
| I am glad I have the opportunity to thank Heather for this wonderful guide. I have struggled for 15 years and I always knew diet would help but as most found it very difficult to figure out. Thank You Heather | |
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Ellen from Gainesville, FL Purchased on 5/1/2012 Reviewed on 5/22/2012 |
| Helpful book | |
| The opening chapters of the book give a brief explanation of IBS and some helpful diet tips, but it is mostly a collection of recipes. I haven't tried any of the recipes yet but I plan to. It's a good book for anyone struggling with this painful and life-altering disorder. | |
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Michael from Wyomissing, PA Purchased on 4/11/2012 Reviewed on 5/4/2012 |
| This book has been very helpful. | |
| The book has been very helpful in helping me create guidelines in my diet that have helped minimize the effects of IBS. I am fortunate not to have a severed case and can venture, a little into some foods that may cause reactions. I am very careful and have seen and felt a big change. I will continue to monitor my diet and follow the suggestions. I am beginng to try some of the recipes to add to my diet. | |
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Elaine from Montclair, NJ Purchased on 4/10/2012 Reviewed on 5/1/2012 |
| Great IBS Handbook | |
| Really helped in enhancing diet choices. I carry it with me even when traveling. | |
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Alice from Irvine, CA Purchased on 4/10/2012 Reviewed on 5/1/2012 |
| Good recipes; hekpful info; thanks for the "chart" | |
| I like your Web site for good insight into the IBS problem and for offering products that are truly helpful. You cover details that no other medical or lay person seems to have access to -- or, perhaps, refuses to acknowledge. Thank you. | |
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Barbara from Chicago, IL Purchased on 3/31/2012 Reviewed on 4/22/2012 |
| The book is very informative - the background information provides insight; the recipes look terrific. Customer Service after trouble receiving an order was excellent. | |
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Christine from Athol, MA Purchased on 3/13/2012 Reviewed on 4/3/2012 |
| This is my second copy of your Eating for IBS Diet and Cook Book. Someone borrowed my first copy and I never got it back! Love it. | |
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Linda from Bradenton, FL Purchased on 3/6/2012 Reviewed on 3/28/2012 |
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| good book | |||||
| I have a lot of food sensativities, so most of the recipes I am unable to eat. All the gas & bloating are gone so are the doubling over cramping before bowel movement. I have had coronic constapiation all my life. I will be going with out insoulble foods for 1 month to really give my colon a chance to re-coop. Thank you so much for your web-site. | |||||
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Connie from PHILADELPHIA, PA Purchased on 2/27/2012 Reviewed on 3/19/2012 |
| The products are very helpful | |
| I will be using them for a long time | |
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Rebecca from Burlington, ON Purchased on 1/31/2012 Reviewed on 3/13/2012 |
| great book | |
| I bought this book for myself and found it to be very informative and packed full of great recipe ideas, so I gave it to my Auntie with similar digestive issues. she liked the book so much she decided to keep it :) | |
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Carol from Grandville, MI Purchased on 2/19/2012 Reviewed on 3/12/2012 |
| What a difference! When I stick to recipes that come for this book, I'm healthy, When I don't, not so much. | |
| Only the recipe for dried bananas has been a disappointment, but that may be the fault of my oven. I've had a couple of other baked recipes that didn't turn out properly in to also | |
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Brenda from Summerville, SC Purchased on 2/14/2012 Reviewed on 3/7/2012 |
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| I found the book to be beneficial to me in some ways, but find the recipes "sorta" out of reach for me to do. Money wise my budget only allows for a few items. I know we should eat more "organic" and these recipes look great, but on a fixed income I will not be able to do many. I am trying to change many things about my diet that I can. thanks | |||||
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Stephen from Maryville, MO Purchased on 2/15/2012 Reviewed on 3/7/2012 |
| very helpfull | |
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Ana from Ballwin, MO Purchased on 2/15/2012 Reviewed on 3/7/2012 |
| Really enjoying all the wonderful recipes and realizing I can have delicious foods without pain or gas | |
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Jean from Easthampton, MA Purchased on 2/14/2012 Reviewed on 3/6/2012 |
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| Learned a lot about trigger foods | |||||
| My problem is not only IBS but also type 2 diabetes. Still having problems and the whole thing is turning me into a hermit. Very nervous about going anywhere.l | |||||
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Christine from Orange, CA Purchased on 2/7/2012 Reviewed on 2/28/2012 |
| I found this book extremely helpful. It answered a lot of questions I've had for years. | |
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Clint from Orangeburg, SC Purchased on 2/2/2012 Reviewed on 2/23/2012 |
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| Reasons for low rating of cookbook | |||||
| Heather, I live in a small town in South Carolina, and so many of the products required are not available here whatsoever. I am on disability and cannot afford to order all the special products either. I also cannot easily get to Columbia, 45 miles away, to try and find them without a great deal of difficulty. I apologize for having to just tell you the truth, but for those of us who are disabled and living in more rural areas, the cookbook just is not that helpful, plus some of the recipes just have far far too many ingredients, including those which are unobtainable. But thank you for trying to write a cookbook for people nonetheless. | |||||
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Amanda from Sanger, TX Purchased on 1/31/2012 Reviewed on 2/21/2012 |
| This book was more them helpful thank you. | |
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Julie from Cloverdale, CA Purchased on 1/26/2012 Reviewed on 2/20/2012 |
| purchased book and liked it so much I am getting another | |
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Deneyl from Diamondville, WY Purchased on 1/26/2012 Reviewed on 2/16/2012 |
| I got alot of information from the book | |
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Thersa from Wellington, NS Purchased on 12/22/2011 Reviewed on 2/2/2012 |
| Love the recipes in this book, tasty and great | |
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Mary from Mamaroneck, NY Purchased on 12/27/2011 Reviewed on 1/17/2012 |
| Very helpful | |
| I refer to the book for some hints on enhancing meals. It is a great help. | |
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Cynthia from California Purchased on 12/17/2011 Reviewed on 1/9/2012 |
| Incredible | |
| Your Eating For IBS book is the most incredible thing in my life right now. It has opened doors to eating. My husband enjoys many of your recipes and during the holiday, I was able to make a carrot cake and peppermint fudge cake to bring to work. This made it possible for me to join in the celebration with deserts that I could eat when I would otherwise hide at my desk. You have no idea the freedom this has given me. | |
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